CRISPY ORANGE BEEF
A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.
Provided by BEC
Categories World Cuisine Recipes Asian Chinese
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
- Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
- Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
- Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.
Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g
ORANGE PEEL BEEF
I came up with this by attempting to duplicate a dish at a local Chinese restaurant. An Asian friend told me that Asian chefs often use baking soda as a meat tenderizer. My family thinks it tastes even better than the original.
Provided by Dianemwj
Categories World Cuisine Recipes Asian Chinese
Time 1h31m
Yield 6
Number Of Ingredients 16
Steps:
- Combine the beef, 1 tablespoon of soy sauce, 1 tablespoon cornstarch, 1 teaspoon sesame oil, and baking soda in a bowl and mix thoroughly. Cover and refrigerate 1 to 3 hours.
- Heat peanut oil in a wok or large, nonstick skillet over high heat. Stir in garlic, ginger, orange zest, and red pepper flakes, and cook until the garlic begins to brown, 20 to 30 seconds. Add the beef; cook and stir until the beef begins to brown and crisp, about 5 minutes. Whisk together 1 tablespoon soy sauce, orange juice concentrate, rice vinegar, 1 teaspoon sesame oil, brown sugar, and 1 teaspoon cornstarch in a small bowl. Stir into the beef, and cook until the sauce has thickened and turned clear, about 30 seconds.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 7.5 g, Cholesterol 39 mg, Fat 7.8 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 2.1 g, Sodium 326.3 mg, Sugar 4.5 g
ORANGE-FLAVORED BEEF AND SNOW PEA STIR-FRY WITH NOODLES
Yield Serves 2
Number Of Ingredients 11
Steps:
- In a bowl dissolve cornstarch in soy sauce and stir in broth, zest and sugar.
- In a kettle of salted boiling water cook noodles until tender and drain well.
- While noodles are cooking, in a heavy skillet measuring about 10 inches across top heat 1 tablespoon of oil over moderately high heat until hot but not smoking. Stir-fry beef, patted dry and seasoned with salt and pepper, until browned, about 45 seconds, and transfer to bowl. Add the remaining 1/2 tablespoon oil to skillet and stir-fry garlic, gingerroot, and snow peas 30 seconds. Stir cornstarch mixture and add to snow peas, stirring. Simmer mixture until thickened and stir in beef with any juices accumulated in bowl and salt and pepper to taste. In a large bowl toss beef mixture with noodles.
SPICY ORANGE BEEF
Steps:
- Cut the beef into thin strips and slice the onion. Heat 2 tablespoons of oil in a large skillet over a high flame. Season the beef with salt and pepper. Saute the beef until it just begins to brown. Add the orange juice, bouillon cubes and pepper flakes. Simmer until the beef is just done. If the sauce is thin, strain through a colander, reserving the beef. Return the sauce to a saucepan over a high heat. Reduce until the sauce reaches a desirable consistency or thicken with a little cornstarch.
ORANGE-FLAVORED BEEF
From America's Test Kitchen. Crispy beef in a spicy-sweet sauce. Serve over rice for a delicious alternative to Chinese Take-out.
Provided by Shawnee TX
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- FOR THE MARINADE AND SAUCE: Place beef in zipper bag; set aside. Combine chicken broth, orange juice, grated zest, vinegar, soy sauce, brown sugar, garlic, ginger and cayenne in large sauce pan and whisk until sugar is fully dissolved. Measure out 3/4 cup of mixture and pour into bag with beef. Seal bag, making sure that all pieces of beef are coated with marinade. Refrigerate 30 - 60 minutes, but no longer. Bring remaining mixture to boil in sauce pan over high heat. In a small bowl, combine 3 teaspoons cornstarch with the cold water; whisk together until smooth and then whisk into boiling sauce. Simmer sauce, stirring occasionally until thick and translucent, about 1 minute. Remove from heat and stir in orange peel and chiles. Set sauce aside.
- FOR THE COATING: Place egg whites in pie plate; using fork, beat until frothy. In second pie plate, whisk remaining 2 teaspoons cornstarch, cayenne, and baking soda until combined. Drain beef in colander or large mesh strainer; thoroughly pat beef dry with paper towels. Place half of beef pieces in egg whites and turn to coat. Transfer pieces to cornstarch mixture and coat thoroughly. Place dredged beef pieces on wire rack, set over baking sheet; repeat with remaining beef.
- TO FRY THE BEEF: Heat about 3 cups oil in large, deep pan to 350 degrees. Carefully place half of beef in oil one piece at a time; fry until golden brown, about 3 minutes, turning each piece with tongs half-way through cooking. Transfer beef to large plate lined with paper towels. Return oil to 350 degrees and repeat with remaining beef.
- TO SERVE: Reheat sauce over medium heat until simmering, about 2 minutes. Add beef and gently toss until evenly coated and heated through. Serve immediately.
Nutrition Facts : Calories 824.4, Fat 38.3, SaturatedFat 15.4, Cholesterol 122.5, Sodium 1347.4, Carbohydrate 81.7, Fiber 0.9, Sugar 31.1, Protein 34.8
SZECHUAN ORANGE BEEF (STIR-FRY)
Make and share this Szechuan Orange Beef (Stir-Fry) recipe from Food.com.
Provided by littleturtle
Categories Lunch/Snacks
Time 48m
Yield 5 serving(s)
Number Of Ingredients 16
Steps:
- In a bowl, mix all marinade ingredients well and let meat marinate in mixture for 20 minutes.
- Combine sauce ingredients; set aside.
- Heat wok over high heat, then add peanut oil (be careful of splattering).
- Remove beef from marinade and stir-fry until browned (3 minutes).
- Remove and let drain through a sieve.
- Pour most of the oil out of the wok, reserving about 2 teaspoons.
- Reheat the oil, and when it's very hot and smoking slightly, add the dried chili peppers and stir-fry for about 10 seconds.
- Return the beef to the pan and add sauce.
- Stir-fry for 3 minutes, mixing well.
- Serve immediately.
BEEF & ORANGE STIR-FRY
A light and speedy Asian-inspired supper of lean rump steak with broccoli, peppers, chillies and a citrus soy sauce
Provided by Good Food team
Categories Dinner
Time 25m
Number Of Ingredients 14
Steps:
- Steam or boil the broccoli for 3-4 mins until tender. Drain and run under cold water.
- Heat 2 tsp of the oil in a non-stick wok or large frying pan and toss the beef strips in cornflour. When the oil is hot, fry the beef for 1-2 mins to brown, then put to one side.
- Heat the remaining oil in the pan, then toss in the peppers and fry for 2 mins. Add the ginger, garlic, chilli and 3 spring onions, and cook for 1 min more, taking care not to burn the garlic. Add the orange juice, honey, rice vinegar and soy, and bubble down briefly before stirring in the broccoli, beef and orange segments. Heat through, then sprinkle with the remaining chopped spring onion. Serve with rice or noodles.
Nutrition Facts : Calories 337 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium
More about "orangebeefwithnoodles recipes"
RECIPE: ORANGE BEEF & NOODLES WITH SESAME PEANUTS
From blueapron.com
4.2/5 Total Time 20 minsCuisine AmericanCalories 880 per serving
RECIPE: ORANGE BEEF & NOODLES WITH CABBAGE & SESAME …
From blueapron.com
4.1/5 Total Time 20 minsCuisine AmericanCalories 820 per serving
CRISPY ORANGE BEEF - DINNER, THEN DESSERT | EASY COMFORT FOOD …
From dinnerthendessert.com
SPICY ORANGE BEEF NOODLE BOWL RECIPE - HOME CHEF
From homechef.com
ORANGES - LESLIE BECK
From lesliebeck.com
ORANGE FOODS - PINTEREST
From pinterest.ca
ORANGES NOODLES RECIPE | EAT SMARTER USA
From eatsmarter.com
WHAT GOES WELL WITH ORANGE - PRODUCE MADE SIMPLE
From producemadesimple.ca
ORANGES: HEALTH BENEFITS, NUTRITION, DIET, AND RISKS
From medicalnewstoday.com
SPICY, CRISPY, ORANGE BEEF - HOST THE TOAST
From hostthetoast.com
ORANGE BEEF RECIPE | MYRECIPES
From myrecipes.com
ORANGES: NUTRITION & HEALTH BENEFITS - WEBMD
From webmd.com
ORANGE BEEF WITH NOODLES RECIPE | CHAMPSDIET.COM
From champsdiet.com
ORANGE BEEF WITH NOODLES | RECIPES | WW USA | RECIPE | ORANGE …
From pinterest.ca
ORANGE BEEF - PALATABLE PASTIME
From palatablepastime.com
ORANGE, BEEF AND BROCCOLI NOODLES
From bigoven.com
BEEF NOODLES ON ORANGE WOOD FLOOR STOCK IMAGE - IMAGE OF …
From dreamstime.com
ORANGE BEEF RECIPE - 10 POINTS - LAALOOSH
From laaloosh.com
ORANGE BEEF (CRISPY BEEF USING CHEAP CUT ... - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
SPICY ORANGE NOODLES - CONNOISSEURUS VEG
From connoisseurusveg.com
ORANGE BEEF (CRISPY STIR-FRY RECIPE) - RASA MALAYSIA
From rasamalaysia.com
ORANGE BEEF | RECIPES WIKI | FANDOM
From recipes.fandom.com
ORANGE BEEF WITH NOODLES ARCHIVES - APRIL J HARRIS
From apriljharris.com
FOODS THAT ARE ORANGE - LIST CHALLENGES
From listchallenges.com
ORANGE BEEF - COOK2EATWELL
From cook2eatwell.com
FOOD | WARRENTON, VA - MANTA.COM
From manta.com
RECIPE - ORANGE BEEF
From lcbo.com
NUMBER ONE CHINESE RESTAURANT - MENU, HOURS & PRICES - 897 …
From yellowpages.ca
SPICY ORANGE BEEF RECIPE | MYRECIPES
From myrecipes.com
CRISPY ORANGE BEEF - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
SLOW COOKER BEEF AND NOODLES - HOUSE OF NASH EATS
From houseofnasheats.com
CRISPY ORANGE BEEF RECIPE - FIFTEEN SPATULAS
From fifteenspatulas.com
ORANGE BEEF WITH NOODLES - APRIL J HARRIS
From apriljharris.com
ORANGE BEEF - THE WOKS OF LIFE
From thewoksoflife.com
ORANGE BEEF - THE DARING GOURMET
From daringgourmet.com
THREE ORANGE FOODS TO BOOST YOUR HEALTH! - DIETETIC DIRECTIONS ...
From dieteticdirections.com
ORANGEBEEFWITHNOODLES BEST RECIPES
From cookingtoday.net
ORANGE BEEF WITH NOODLES | RECIPES | WW USA
From weightwatchers.com
GRILLED ORANGE BEEF {WITH ASIAN ORANGE MARINADE} - OUT ... - OUT …
From outgrilling.com
FAMILYCORNER.COM FORUMS - ORANGE BEEF WITH NOODLES
From familycorner.com
7 ORANGE FOODS TO EAT MORE OF (AND 7 TO EAT LESS OF)
From thealternativedaily.com
You'll also love