Orangejubilee Recipes
ORANGE JUBILEE
Make and share this Orange Jubilee recipe from Food.com.
Provided by LMillerRN
Categories Smoothies
Time 5m
Yield 4 1/2 cups
Number Of Ingredients 5
Steps:
- Process all ingredients in a blender until smooth, stopping to scrape down sides.
- Serve immediately.
Nutrition Facts : Calories 180.6, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 62.4, Carbohydrate 30.4, Fiber 0.4, Sugar 24.3, Protein 5.1
ORANGE JUBILEE SMOOTHIE
Adopted from the book How to Prevent and Treat Cancer with Natural Medicine Endorsed by the Cancer Treatment Center of America.
Provided by Chef1MOM-Connie
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix the orange slices and the orange juice in a blender and liquefy.
- Add the whey protein and blend, then add the water, ice cubes, and flaxseed oil and liquefy.
Nutrition Facts : Calories 217.8, Fat 0.7, SaturatedFat 0.1, Sodium 5.3, Carbohydrate 54.4, Fiber 8.4, Sugar 38.9, Protein 3.7
ORANGE JUBILEE
Number Of Ingredients 4
Steps:
- Place all ingredients in blender. Blend on medium to high speed until well mixed and frothy. Serve with whole-grain toast or muffins. *This delicious drink should be enjoyed with a full meal, not on an empty stomach. Diabetics, hypoglycemics, and individuals who are highly resistant to fat loss should avoid the added sugar. I prefer it without.
Nutrition Facts : Nutritional Facts Serves
ORANGE JUBILEE
Number Of Ingredients 6
Steps:
- 1. Process orange juice concentrate, milk, vanilla, and Equal in food processor or blender until smooth add ice cubes and process again until smooth.2. Serve in small glasses sprinkle with nutmeg or cinnamon, if desired.EXCHANGESPYRAMID SERVINGS1 Fruit1/2 Milk, skimNUTRITION FACTSCalories 93 Calories from Fat 2Fat 0 g Saturated Fat 0 gCholesterol 2 mgSodium 48 mgCarbohydrate 19 g Dietary Fiber 0 g Sugars 18 gProtein 4 g
Nutrition Facts : Nutritional Facts Serves
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