CARROT SOUP WITH ORANGE AND TARRAGON
Categories Soup/Stew Blender Citrus Herb Vegetable Appetizer Low Fat Quick & Easy Mother's Day Orange Carrot Healthy Tarragon Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Melt butter in heavy large pot over medium heat. Add carrots and onion; sauté until onion is soft, about 8 minutes. Add broth; cover and bring to boil. Reduce heat, uncover, and simmer until carrots are tender, about 10 minutes.
- Working in batches, puree soup in blender until very smooth. Return soup to pot. Stir in orange juice, brandy, and chopped tarragon. Simmer 5 minutes for flavors to blend. Season to taste with salt and pepper. Garnish soup with tarragon sprigs and serve.
ORANGE ROUGHY WITH TARRAGON AND VEGETABLES
Make and share this Orange Roughy With Tarragon and Vegetables recipe from Food.com.
Provided by AmandaInOz
Categories Orange Roughy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill.
- Heat oil in large skillet and quickly cook vegetables (about 2-3 minutes on a medium-high heat).
- Take four large pieces of aluminum foil. Place one piece of fish on each.
- Top with 1/2 tablespoon butter, 1/4 of the vegetables and 1/4 of the tarragon.
- Repeat for the other pieces.
- Wrap tightly and place on grill.
- Grill over a medium heat for 12 - 18 minutes. Open carefully because the steam can be very hot.
ORANGE ROUGHY WITH TARRAGON
Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange roughy for two of us. It depends on the size of orange roughy you use--just eyeball it. Olive oil does not need to cover fish when it goes into the oven, because the fish will cook down and eventually get covered with it anyway.
Provided by spatchcock
Categories Orange Roughy
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- In a glass baking dish, arrange orange roughy fillets and cover with olive oil.
- Sprinkle with tarragon, paprika and kosher salt.
- Bake for 25 minutes if fillets are frozen.
- Check to be sure they are done--you can usually tell by looking, because the fish will have shrunk quite a bit from cooking.
- It will also flake when prodded with a fork.
- I served this with some roasted brussel sprouts (roasted in a 375 degree oven at the same time as the fish was cooking, sprinkled with olive oil and kosher salt. YUM!).
Nutrition Facts : Calories 313.4, Fat 27.9, SaturatedFat 3.8, Cholesterol 51, Sodium 63.6, Carbohydrate 1.8, Fiber 0.6, Sugar 0.1, Protein 14.7
TARRAGON-ORANGE CHICKEN
Based on a recipe from BH&G's Wok Cuisine cookbook. As originally written, this recipe seemed a little bland so I increased the tarragon from a 1/4 to 1 teaspoon and added a tablespoon of tarragon vinegar. Nutrition information per serving before the addition of 1 tablespoon vinegar: 382 calories, 30 g protein, 47 g carbohydrate, 9 g fat (2 g saturated), 91 mg cholesterol, 299 mg sodium, 809 mg potassium.
Provided by mersaydees
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Rinse chicken or turkey and pat dry. Slice chicken or turkey into thin bit-size pieces. Set aside.
- In small bowl, stir together sauce ingredients: water, orange juice, cornstarch, honey, vinegar, chicken bouillon granules, and tarragon. Set aside.
- Place wok or large skillet over medium-high heat and add cooking oil. Add more oil as needed during cooking. Add asparagus; stir-fry fresh asparagus for 4 to 5 minutes or thawed asparagus about 3 minutes or till asparagus is crisp-tender. Remove from wok and set aside. Add carrots and stir-fry for 3 minutes. Add mushrooms and green onions; stir-fry for 1 to 2 minutes more or until carrots are crisp-tender. Remove vegetables from the wok.
- Add chicken or turkey to the hot wok. Stir-fry for 2 to 3 minutes or till cooked through. Push chicken from the center of the wok. Stir sauce and add to the center of the wok. Cook and stir till thickened and bubbly. Return cooked vegetables to the wok. Stir all ingredients together, coating with sauce. Cook stir another minute to heat through.
- Serve immediately over hot cooked noodles.
CARROTS AND CELERY TARRAGON
Make and share this Carrots and Celery Tarragon recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, melt butter over medium heat.
- Add all remaining ingredients.
- Reduce heat to medium-low; cover and cook (stirring occassionally) for about 20 minutes or until veggies are to your desired tenderness.
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