ORANGE, HONEY AND SOY CHICKEN
This is a lovely sweet-and-sticky meal without the guilt the family whole family will enjoy. If you are cooking with rice or another side that takes awhile to cook, prepare that first.
Provided by april leigh
Categories World Cuisine Recipes Asian
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Combine chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper in a large nonstick skillet over medium-high heat. Cook and stir until the sauce reduces to a sticky glaze and the chicken is cooked through, about 20 minutes.
Nutrition Facts : Calories 320 calories, Carbohydrate 46.3 g, Cholesterol 60.8 mg, Fat 2.6 g, Fiber 0.6 g, Protein 25.7 g, SaturatedFat 0.7 g, Sodium 2112.1 mg, Sugar 42.3 g
ORANGE THYME CHICKEN BREASTS
I found this recipe in an issue of Parade in January of 2005...it's pretty tasty and not too fattening. I prefer to use chicken tenders instead of chicken breasts.
Provided by Global Girl
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix orange juice, olive oil, honey, thyme, salt and pepper to make a marinade.
- Add chicken and coat well.
- Cover and refridgerate overnight.
- Preheat the oven to 350.
- Place chicken covered with marinade on a baking sheet.
- Bake, basting occasionally, until cooked, about 30 minutes.
Nutrition Facts : Calories 236, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 116.4, Carbohydrate 12, Fiber 0.2, Sugar 11.2, Protein 27.5
ORANGE THYME CHICKEN
Make and share this Orange Thyme Chicken recipe from Food.com.
Provided by katew
Categories Chicken Thigh & Leg
Time 1h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 180 C.
- Combine all ingredients but chicken in a saucepan.
- Stir over low heat until melted and well combined.
- Cool slightly then add chicken.
- Toss to coat then chill for 15 minutes.
- Place 1 cup of water in a roasting pan.
- Position wire rack over pan.
- Place chicken on rack, bake 35 minutes.
- Brush every 10 minutes with reserved marinade.
CHICKEN BREASTS WITH ORIENTAL ORANGE GLAZE
This recipe is one of those easy ones with a wonderful taste. My husband asks often for it - And I comply! I serve it over a bed of rice with steamed frozen Mexican Vegetable Mix (broccoli, corn and red pepper). Enjoy!
Provided by Scandigirl
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a large saucepan over high heat.
- Brown chicken breast quickly, then turn the heat down to medium and cook until juices run free of pink (about 20 minutes).
- Turning the chicken often to prevent burning.
- Mix cornstarch, mustard, orange juice and soy sauce in a small bowl.
- When chicken is fully cooked, place on a heated platter or in a low oven to keep warm.
- Discard the oil left in the saucepan.
- Add the orange mixture to the saucepan and heat to boiling over medium heat, stirring constantly, and boil through until thickened.
- Pour over chicken breasts.
Nutrition Facts : Calories 287.3, Fat 10.6, SaturatedFat 4, Cholesterol 90, Sodium 365, Carbohydrate 17.4, Fiber 0.3, Sugar 14.7, Protein 30
ORANGE-THYME CHICKEN IN GARLIC SAUCE
The roasted garlic sauce in this recipe makes ordinary chicken breasts amazing. To switch things up, replace the orange juice and zest with lime. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place orange juice and 2 tablespoons thyme in an 8-in. square baking dish; add chicken. Refrigerate, covered, 30 minutes., Remove chicken from orange juice mixture; pat chicken dry. Reserve 1/3 cup marinade; discard remaining marinade., In a large skillet, heat butter over medium-high heat. Add chicken; sprinkle with salt and pepper. Cook chicken 2-3 minutes on each side or until lightly browned. Using tongs, remove chicken from pan, reserving butter in pan., Stir in flour until blended. Cook 30-45 seconds, stirring to loosen browned bits from pan. Gradually stir in broth and reserved marinade. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Stir in green onions, roasted garlic, orange zest and remaining minced thyme. Return chicken to pan; reduce heat to medium-low. Cook, covered, 4-5 minutes or until a thermometer inserted in chicken reads 165°. If desired, serve with orange slices and thyme sprigs.
Nutrition Facts : Calories 303 calories, Fat 13g fat (7g saturated fat), Cholesterol 118mg cholesterol, Sodium 611mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 35g protein.
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