Pan Roasted Swordfish Steaks With Mixed Peppercorn Butter Recipes
PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER
Categories Roast Low/No Sugar Healthy Swordfish Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
- Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.
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4.2/5 (41)Published 2005-09-01Servings 4
- Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
- Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.
PAN ROASTED SWORDFISH WITH MIXED PEPPERCORN BUTTER ...
Preheat oven to 400F. In a mixing bowl, mix butter, parsley, garlic, 1/2 tsp. peppercorns, and lemon peel. Season with salt to taste. Heat oil in a ovenproof skillet over medium-high heat. Season swordfish with salt and ground peppercorns. Add swordfish to skillet and cook until browned (about 3 minutes) Turn swordfish over and transfer to oven.
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Account, then View saved recipes.Close AlertPan Roasted Swordfish Steaks With Mixed Peppercorn ButterRecipes MenusExpert AdviceIngredientsHolidays EventsMoreTo revisit this recipe, visit Account, then View saved recipes.Close AlertSign InSearchRecipes MenusExpert AdviceIngredientsHolidays EventsVideoSeptember 2005 IssuePan Roasted Swordfish …
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