Pan Seared Tuna With Olive Wine Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME SEARED TUNA

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by NEWORLEANSGIGLET

Categories     World Cuisine Recipes     Asian     Japanese

Time 20m

Yield 4

Number Of Ingredients 9



Sesame Seared Tuna image

Steps:

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g

¼ cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
½ cup sesame seeds
wasabi paste
1 tablespoon olive oil

BRAISED TUNA IN WHITE WINE

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 25m

Yield 4 servings

Number Of Ingredients 9



Braised Tuna In White Wine image

Steps:

  • Use a heavy, lidded saute pan, large enough to hold the tuna and vegetables comfortably. Over medium-low heat, saute the onion slices, garlic and julienned red pepper strips in the oil until the vegetables are soft.
  • Dry tuna steak. Push vegetables to edge of pan and turn heat to medium-high. Quickly brown tuna on both sides. (Add more oil if needed.) When tuna is nicely browned, add wine and let it come to a boil. Turn heat to low, cover pan and steam tuna in wine for 8 to 12 minutes, to desired degree of doneness.
  • Add olives, capers and shredded peel and stir to mix with vegetables.
  • Remove fish and place on a warm platter. Distribute vegetables over and around fish. Turn heat to high and rapidly boil down the juices in the pan until they are reduced to 2 or 3 tablespoons of syrupy glaze. Add to the fish and serve immediately.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 185 milligrams, Sugar 3 grams, TransFat 0 grams

1 medium onion, thinly sliced
1 crushed clove garlic
1 red pepper, seeded and cut in julienne strips
1 tablespoon olive oil
1 fresh tuna steak, approximately 1 1/2 inches thick, weighing 1 to 1 1/4 pounds
1 cup dry white wine
1/2 cup pitted black Kalamata olives, coarsely chopped
1 tablespoon drained capers, coarsely chopped
1 tablespoon finely shredded lemon peel

PAN-SEARED TUNA WITH GINGER, MISO AND CILANTRO SAUCE

Categories     Ginger     Marinate     Sauté     Low Carb     Quick & Easy     Low Cal     Lemon     Tuna     Spring     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8



Pan-Seared Tuna with Ginger, Miso and Cilantro Sauce image

Steps:

  • Whisk lemon juice, sesame oil, soy sauce and pepper in small bowl to blend. Place tuna steaks in 13 x 9 x 2-inch glass baking dish. Pour marinade over tuna steaks; turn to coat. Cover and refrigerate 3 hours, turning occasionally.
  • Remove tuna from marinade. Spray large nonstick skillet with vegetable oil spray. Heat skillet over high heat. Add 3 tuna steaks to skillet and cook about 3 minutes per side for medium-rare. Transfer tuna steaks to plate. Tent with aluminum foil to keep warm. Repeat with remaining 3 tuna steaks.
  • Transfer tuna steaks to plates. Spoon Ginger, Miso and Cilantro Sauce atop tuna. Garnish with cilantro and serve.

2 tablespoons fresh lemon juice
2 tablespoons oriental sesame oil
2 tablespoons soy sauce
1 teaspoon ground black pepper
6 5-ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick)
Nonstick vegetable oil spray
Ginger, Miso and Cilantro Sauce
Fresh cilantro sprigs

PAN-SEARED TUNA WITH GINGER-SHIITAKE CREAM SAUCE

Categories     Milk/Cream     Dairy     Fish     Ginger     Mushroom     Sauté     Low Carb     Quick & Easy     Dinner     Seafood     Tuna     Winter     Cilantro     Soy Sauce     Bon Appétit     Sugar Conscious     Pescatarian     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 13



Pan-Seared Tuna with Ginger-Shiitake Cream Sauce image

Steps:

  • Preheat oven to 200°F. Sprinkle 1 side of tuna steaks with pepper. Heat 2 tablespoons oil in heavy large skillet over high heat. Place tuna steaks, pepper side down, in hot oil and sear 2 minutes. Turn tuna over and continue cooking to desired doneness, about 2 minutes for rare. Transfer tuna to rimmed baking sheet; keep warm in oven.
  • Add butter, sliced green onions, cilantro, ginger and chopped garlic to same skillet and sauté until fragrant, about 30 seconds. Mix in mushrooms and soy sauce and simmer 30 seconds. Add whipping cream and simmer until sauce lightly coats back of spoon, about 3 minutes. Stir in lime juice. Spoon sauce onto plates; arrange tuna atop sauce. Garnish with lime wedges and cilantro sprigs, if desired.

6 6-ounce tuna steaks, each about 1 inch thick
2 tablespoons peanut oil
3 tablespoons butter
1/3 cup thinly sliced green onions
1/4 cup chopped cilantro
2 tablespoons finely chopped peeled fresh ginger
4 garlic cloves, chopped
8 ounces fresh shiitake mushrooms, stemmed, caps sliced
6 tablespoons soy sauce
1 1/2 cups whipping cream
3 tablespoons fresh lime juice
Lime wedges (optional)
Fresh cilantro sprigs (optional)

PAN SEARED TUNA WITH CITRUS-HERB VINAIGRETTE

A more modern version of Salade Nicoise with an Asian influence that can be eaten as an entree. Salmon, halibut, or snapper also go well in this dish.

Provided by Ryan Nomura

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h

Yield 4

Number Of Ingredients 25



Pan Seared Tuna with Citrus-Herb Vinaigrette image

Steps:

  • Stir together 1/2 cup olive oil, 1 tablespoon parsley, and red pepper flakes. Toss tuna with marinade, and set aside to marinate for 30 minutes.
  • Pour vinegar, orange juice, lemon juice, lime juice, and soy sauce into the bowl of a blender. Add shallot, 1 tablespoon parsley, thyme, dill, honey, Dijon mustard, jalapeno, and ginger. Blend on high until smooth, then add 3/4 cups olive oil in a slow, steady stream with the blender running. Season to taste with salt and pepper, and set aside.
  • Bring a large pot of salted water to a boil over high heat. Fill another large container with half ice, half cold water, and set aside. Add the haricots verts to the boiling water, and cook until just tender, 35 to 40 seconds. Remove from the water, and immediately plunge into the ice water to cool. Next, blanch the carrots until just tender, about 1 1/2 minutes; chill in ice water until cold.
  • When the vegetables are cold, remove from the ice water and pat dry. Place into a large bowl, and toss with the halved tomatoes, olives, onion, and chervil; set aside.
  • Heat a heavy-bottomed skillet over high heat until very hot. Remove tuna steaks from marinade, and wipe off excess marinade. Season the tuna to taste with salt and pepper, then sear in hot skillet to desired doneness, about 1 minute per side for rare.
  • To assemble, toss the vegetable salad with enough dressing to lightly coat. Divide the salad among 4 plates, and place a seared tuna steak on top of each. Drizzle with additional dressing to serve.

Nutrition Facts : Calories 695.6 calories, Carbohydrate 21.7 g, Cholesterol 76.7 mg, Fat 49.4 g, Fiber 3.7 g, Protein 42.8 g, SaturatedFat 6.9 g, Sodium 635 mg, Sugar 8.7 g

½ cup olive oil
1 tablespoon chopped fresh parsley
¼ teaspoon red pepper flakes
4 (6 ounce) fillets ahi (yellowfin) tuna steaks, sushi-grade if possible
2 tablespoons red wine vinegar
2 tablespoons fresh orange juice
1 tablespoon fresh lemon juice
1 ½ teaspoons fresh lime juice
1 ½ teaspoons soy sauce
1 shallot, chopped
1 tablespoon chopped fresh parsley
1 ½ teaspoons fresh thyme
1 ½ teaspoons chopped fresh dill
1 tablespoon honey
1 teaspoon Dijon mustard
½ jalapeno or serrano chili pepper, seeded and chopped
1 ½ teaspoons minced ginger
¾ cup olive oil
Kosher salt and fresh cracked pepper to taste
48 haricots verts (thin, French green beans), trimmed
16 baby carrots, greens trimmed to 1/4-inch
16 grape or cherry tomatoes, halved
16 Nicoise, Gaeta, or Kalamata olives, pitted and halved
1 red onion, thinly sliced
1 cup chervil sprigs

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME

From Tyler Florence on FN. A friend made this at a dinner party when we were needing something healthy -- it was delish!

Provided by DriaDB

Categories     Tuna

Time 14m

Yield 4 serving(s)

Number Of Ingredients 11



Pan-Seared Tuna With Avocado, Soy, Ginger, and Lime image

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 1/4 cup of olive oil. Stir the ingredients together until well incorporated.
  • Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna pieces generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute to form a slight crust; flip and sear the other side 1 minute. Pour half of the cilantro mixture into the pan to coat the fish. Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

1 bunch fresh cilantro, chopped
2 jalapenos, sliced
4 teaspoons grated fresh ginger
4 garlic cloves, grated
4 limes, juiced
1/2 cup soy sauce
1/8 teaspoon sugar
salt & freshly ground black pepper
1/4 cup plus 2 tablespoons extra virgin olive oil
4 (6 ounce) fillets sushi-quality tuna
2 avocados, halved, pitted, peeled and sliced

People also searched

More about "pan seared tuna with olive wine sauce recipes"

TUNA STEAKS WITH LEMON CAPER SAUCE - FOOD & WINE
WEB Feb 28, 2024 Ingredients. 3 tablespoons drained capers. 1 1/2 tablespoons lemon juice. 1/4 cup chopped fresh parsley. 3/4 teaspoon …
From foodandwine.com
5/5
Category Lunch, Dinner
  • Light the grill or heat the broiler. In a small glass or stainless-steel bowl, mash the capers with a fork. Stir in the lemon juice, parsley, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper and then 6 tablespoons of the oil.
  • Coat the tuna with the remaining 2 tablespoons oil. Sprinkle with the remaining 1/4 teaspoon each salt and pepper. Grill or broil the tuna for 4 minutes. Turn and cook until done to your taste, 3 to 4 minutes longer for medium rare. Serve the tuna topped with the sauce.


PAN SEARED LEMON PEPPER TUNA STEAKS {FOR REALLY …
WEB Feb 19, 2014 Sear the tuna steaks over medium-high heat for 4 minutes. Turn the steaks and cook the second side for an additional 4 minutes. …
From themountainkitchen.com
  • Removed the steaks from the refrigerator and packaging and rinse off under cold running water in the sink.
  • Sprinkle both sides of the tuna steaks generously with lemon-pepper and squeeze a little lemon juice on each steak.


PAN-SEARED TUNA STEAKS WITH “MELTED” LEMON-CAPER …
WEB May 19, 2023 Heat two tablespoons olive oil in a large skillet over medium-high heat. Add tuna steaks to hot skillet and cook for …
From thehappyhomelife.com
Cuisine American
Total Time 28 mins
Category Main Dishes
Calories 418 per serving


PAN-SEARED TUNA STEAKS WITH GINGER VINAIGRETTE - FOOD & WINE
WEB Apr 1, 2015 Ingredients. 5 tablespoons low-sodium soy sauce. 5 tablespoons sake. 2 1/2 tablespoons mirin. 3 tablespoons minced shallot. 1/2 tablespoon finely grated peeled …
From foodandwine.com


PAN SEARED CHICKEN THIGHS | PRIMAVERA KITCHEN
WEB 4 days ago Instructions. Season the chicken thighs: Pat chicken thighs dry with paper towels to remove excess moisture. In a small bowl, mix the spices. Then, sprinkle the …
From primaverakitchen.com


TRY THESE 'NO RECIPE' MEALS THAT WILL SAVE YOU TIME AND MONEY - MSN
WEB Set a wide frying pan with 1 tbsp olive oil over a medium heat, add the mushrooms, a finely grated garlic clove, 2 tbsp double cream and a generous squeeze of lemon juice. Stir …
From msn.com


PAN-SEARED COD IN WHITE WINE TOMATO BASIL SAUCE - PINTEREST
WEB Feb 26, 2020 - A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce! If you love cod fish recipes, try this flavorful dish for dinner tonight! So good with …
From pinterest.ca


PAN SEARED TUNA WITH ROSEMARY OIL - THE ITALIAN CHEF
WEB Jan 11, 2012 Scale. 1 cup extra virgin olive oil plus 1 tablespoon for cooking the tuna. 1/4 cup chopped fresh rosemary plus 1 or two sprigs for garnish. 2 teaspoons crushed hot red pepper. 1 garlic clove. 1 – 1/2 …
From italianchef.com


PAN SEARED TUNA STEAK WITH OLIVE RELISH AND CERASUOLO
WEB Aug 9, 2018 You’ve got it! Our Pan Seared Tuna Steak with Olive Relish can be on the table in 15 minutes, no exaggeration! We use a simple rub of garlic, thyme and salt to give the fish a nice flavor. Topped off with an …
From cookingchatfood.com


PAN-SEARED TUNA WITH LEMON, CAPERS, AND OLIVES
WEB Oct 19, 2021 1. In the bowl of a food processor or blender, place garlic, capers, olives, salt, and pepper. Blend until it becomes a paste. 2. Squeeze lemons over tuna. Smear garlic paste on both sides of each tuna steak. …
From jamiegeller.com


PAN SEARED TUNA STEAK WITH LEMON DILL SAUCE
WEB Apr 29, 2015 Ingredients. 1 Lb Ahi Tuna Steaks, thawed. 2 Tb Olive Oil. Salt/Pepper. Lemon Dill Sauce. Juice of 1/2 Lemon. 1 teaspoon Fresh Chopped Dill. 2 Tablespoons Olive Oil. Small Pinch Salt/Pepper. 1/2 …
From wonkywonderful.com


SEARED TUNA STEAK WITH LEMON-CAPER SAUCE RECIPE
WEB Feb 25, 2021 Ingredients. 3 tablespoons extra virgin olive oil, divided. 4 6-oz. sushi-grade tuna steaks, approximately 3/4” thick. Salt and black pepper, to taste. 1 medium shallot, finely chopped.
From culturedtable.com


PAN-SEARED TUNA WITH OLIVE-WINE SAUCE - SPARKRECIPES
WEB Pan-Seared Tuna with Olive-Wine Sauce. Nutrition Info. Calories: 298.8. Fat: 7.0g. Carbohydrates: 21.5g. Protein: 28.9g. Ingredients. cooking spray. 1 teaspoon fennel …
From recipes.sparkpeople.com


PAN-SEARED TUNA STEAKS WITH TOMATO SPINACH SAUCE
WEB Aug 3, 2017 Pan-Seared Tuna Steaks with Tomato Spinach Sauce. Published: Aug 3, 2017 · Modified: Sep 28, 2022 by Kate Morgan Jackson · This post may contain affiliate links · 8 Comments. Jump to Recipe. …
From framedcooks.com


PAN-SEARED TUNA WITH OLIVE-WINE SAUCE RECIPE
WEB Directions. 1. Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add fennel seeds and garlic; sauté 3 minutes or until seeds are lightly toasted. Spoon the mixture into a bowl. Add wine, …
From recipes.sparkpeople.com


AHI TUNA WITH PONZU SAUCE - CULINARY HILL
WEB Apr 15, 2022 Step-by-step instructions. In a small bowl, whisk together soy sauce, lemon juice, lime juice, mirin, brown sugar, and cayenne pepper. Divide sauce in half and reserve half the sauce for dipping. Coat the …
From culinaryhill.com


PAN SEARED AHI TUNA WITH GINGER SAUCE – SWEET TEA …
WEB Aug 6, 2015 Make Favorite. This is one of Paul’s favorite sauces for both Ahi Tuna and Salmon. It has Asian flavors with lots of fresh ginger. Since fish thaws in no time, it’s quick and easy to prepare for any weeknight …
From sweetteawithlemon.com


PAN-SEARED TUNA BURGER RECIPE - MSN
WEB Discard excess water and add cucumber to a bowl with the yogurt, dill, oil, and lemon. Mix well to combine, then season to taste with salt and pepper. To cook the patties, heat thin …
From msn.com


SEARED TUNA BITES WITH OLIVE TAPENADE - THE …
WEB Nov 15, 2018 Instructions. To make the tapenade, mix the Spanish manzanilla olives, capers, lemon juice, sherry vinegar, thyme, anchovies, and minced basil in a small bowl. 10 Spanish manzanilla olives, 1 …
From theendlessmeal.com


RECIPE: SEARED STEAKS & MUSHROOM PAN SAUCE WITH OVEN FRIES …
WEB In the pan of reserved fond, heat a drizzle of olive oil on medium-high until hot. Add the sliced shallot and sliced mushrooms in an even layer. Cook, without stirring, 2 to 3 …
From blueapron.com


30 RECIPES TO COOK IN APRIL 2024, ACCORDING TO BUZZFEED STAFF
WEB 5 days ago Combine the puree, hoisin sauce, maple syrup, soy sauce, sesame oil, 1/2 tsp of freshly ground black pepper and 2 tbsp of water in a bowl, then pour it over the tofu …
From buzzfeed.com


Related Search