COOKED PUMPKIN
Here is an easy method for cooking fresh pumpkin and making your own puree.
Provided by Vi
Categories Side Dish Vegetables Squash
Yield 30
Number Of Ingredients 1
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Cut pumpkin into small manageable pieces and cut off pith and seeds.
- Place cut pumpkin skin side up in a large roasting pan. Add 1/4 inch of water and bake uncovered for 1 hour or until tender. Remove from oven and allow pumpkin to cool.
- When cooled, cut away skin and mash or puree. Use in any recipe that calls for canned pureed pumpkin.
Nutrition Facts : Calories 13.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.5 g, Sodium 0.5 mg, Sugar 0.7 g
PAN COOKED PUMPKIN
Make and share this Pan Cooked Pumpkin recipe from Food.com.
Provided by katew
Categories Pumpkin
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt 10 grams of butter in large fry pan.
- Cook bacon and garlic till browned lightly.
- Remove from pan, drain on paper towel.
- Into the same pan, add boiling water and diced pumpkin.
- Cover and cook 10 - 15 minutes till tender.
- Return bacon mixture and cook uncovered for a further 10 minutes.
- Add green onions and season to taste, toss gently.
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