Peachy Peach Smoothie Recipes
PEACHY OAT SMOOTHIE
There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Stir the oats and water together in a small bowl and let sit for 5 minutes.
- Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.
Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams
PEACH CITRUS SMOOTHIES
Lemon yogurt and orange juice add a citrusy kick to these peachy keen smoothies. They're slightly icy at first, but get nice and creamy after a minute or so. -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 19mg sodium, Carbohydrate 42g carbohydrate (40g sugars, Fiber 1g fiber), Protein 2g protein.
PEACHY FRUIT SMOOTHIES
The color of this refreshing beverage just says "spring!" Smoothies are great for breakfast, dessert or a midday snack. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Serve in chilled glasses.
Nutrition Facts : Calories 138 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 46mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
JUST PEACHY SMOOTHIE
Provided by Food Network
Time 11m
Yield 2½ c (600 ml)
Number Of Ingredients 4
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 40-45 seconds or until desired consistency is reached.
PEACH SMOOTHIE
Steps:
- In a blender, combine peaches, ice cream, ice cubes, rum and schnapps and blend until smooth. Pour into 4 frozen glasses.
PEACHY KEEN SMOOTHIES
Provided by Food Network
Number Of Ingredients 4
Steps:
- Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth.
PEACHY PEACH SMOOTHIE
This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.
Provided by PaulaG
Categories Smoothies
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
- Peel the banana add along with remaining ingredients to blender container.
- Process until smooth and creamy, enjoy!
Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5
PUNCHY PEACH SMOOTHIE
Fresh ginger adds a kick to a peach and banana smoothie that can be chilled in LG's refrigerator.
Provided by Food Network
Time 5m
Yield 4 cups
Number Of Ingredients 6
Steps:
- Puree the peaches, banana, yogurt, ginger, honey, and cardamom, if using, in a blender until smooth. Taste and add more honey if desired. Blend again until smooth. Refrigerate until cold.
PEACHY PEACH SMOOTHIE (VEGAN)
Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!
Provided by the80srule
Categories Smoothies
Time 10m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Open the can of peaches and be sure to cut off any pieces that have stone bits in them. Reserve half the juice from the can.
- Pour everything into a blender and pulse until blended.
Nutrition Facts : Calories 144.3, Fat 2.9, SaturatedFat 0.3, Sodium 69.5, Carbohydrate 25.8, Fiber 5, Sugar 17.3, Protein 7.4
JUST PEACHY SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Blender Peach Banana Honey Self Drink
Yield Makes 2 shakes (10 oz each)
Number Of Ingredients 7
Steps:
- Combine ingredients in blender and puree until smooth. Pour into 2 tall glasses.
GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
PEACH SMOOTHIE
Peach-flavor drink mix and chopped peaches give this luscious yogurt smoothie its double-peachy appeal.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Blend first 3 ingredients in blender until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 70, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 35 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
PUMPKIN PEACH SMOOTHIE
Rich in taste, but not high in fat or calories, this smoothie is made with pumpkin and peaches! A perfect harvest blend. For more fall recipes, visit www.Bakerette.com.
Provided by BakeretteJen
Categories Breakfast
Time 5m
Yield 2 12 oz smoothies, 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in the blender and blend until smooth.
PEACHY KEEN SMOOTHIE
This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.
Provided by Shannon Holmes
Categories Smoothies
Time 2m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend until very smooth.
- Enjoy.
Nutrition Facts : Calories 291.1, Fat 0.4, Sodium 18.4, Carbohydrate 74.3, Fiber 6.7, Sugar 55.2, Protein 1.9
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