PEANUT BUTTER OVERNIGHT OATS
Make and share this Peanut Butter Overnight Oats recipe from Food.com.
Provided by Food.com
Categories Oatmeal
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In the bottom of a pint glass jar with a lid, whisk together the milk and yogurt until well combined.
- Stir in the peanut butter, honey and oats.
- Cover and refrigerate overnight.
- Top with banana slices, chocolate chips and chopped peanuts before serving.
PEANUT BUTTER OVERNIGHT OATS
Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 4
Steps:
- Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
- The next day, mix in the maple syrup, then top the oats with the peanut butter.
Nutrition Facts : Calories 345 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 11 grams protein, Sodium 0.6 milligram of sodium
PEANUT BUTTER OVERNIGHT OATS
Oatmeal is the perfect breakfast food: filling, inexpensive and healthy. But hot oatmeal in the hot, sticky summer? Not so much. That is where overnight oats come to play. Overnight oats are a cold, mueslie-type cereal. You prepare them the night before for a quick and easy breakfast. The star ingredients in this recipe are peanut butter and bananas. The peanut butter adds protein and healthy fats to help keep you full throughout your morning.
Provided by ElizabethKnicely
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix oats, milk, peanut butter and brown sugar in small container.
- Add bananas and give one final stir.
- Cover and refrigerate overnight. Enjoy in the morning!
Nutrition Facts : Calories 311.3, Fat 14, SaturatedFat 4.7, Cholesterol 17.1, Sodium 136.2, Carbohydrate 38.6, Fiber 4.3, Sugar 12.3, Protein 11.2
PEANUT BUTTER AND JELLY OVERNIGHT OATS
These overnight oats are chock full of flavor, appealing to everyone, and almost hands-off. This is the perfect take-along breakfast!
Provided by HurdBird
Time 8h10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.
- Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.
Nutrition Facts : Calories 382.2 calories, Carbohydrate 46.9 g, Fat 18.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 2.8 g, Sodium 195.6 mg, Sugar 24.9 g
CHOCOLATE PEANUT BUTTER OVERNIGHT OATS
Soon after I learned about overnight oats, I decided to create a recipe with my favorite sugary combination: chocolate peanut butter. Overnight oats are a perfect breakfast for busy mornings. -Anna Bentley, Swanzey, New Hampshire
Provided by Taste of Home
Time 25m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small container or Mason jar, combine oats, milk, cocoa, peanut butter and maple syrup. Seal; refrigerate overnight. If desired, top with additional peanut butter and mini chocolate chips.
Nutrition Facts :
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- To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
- Add oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
- Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.
- The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.
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Author Cassandra TalmadgePublished 2016-12-27Estimated Reading Time 6 mins
- PEANUT BUTTER CUP OVERNIGHT OATS. Nutrition (per 1 cup serving): 228 calories, 10.2 g fat (2.3 g saturated), 106 mg sodium, 25.3 g carbs, 4.2 g fiber, 3.9 g sugar, 9 g protein.
- PEANUT BUTTER AND JELLY OVERNIGHT OATS. Nutrition (per 1 cup serving): 307 calories, 8 g fat (1.1 g saturated), 151 mg sodium, 37 g carbs, 9 g fiber, 2.6 g sugar, 21.7 g protein.
- OVERNIGHT OATS WITH PEANUT BUTTER, CHOCOLATE CHIPS AND COCONUT. Nutrition (per 1 cup serving): 305 calories, 14.4 g fat (6.3 g saturated), 145 mg sodium, 34.4 g carbs, 4 g fiber, 16 g sugar, 12.3 g protein.
- PEANUT BUTTER CHUNKY MONKEY OVERNIGHT OATS. Nutrition (per 1 cup serving): 302 calories, 13.5 g fat (2.8 g saturated), 171 mg sodium, 34 g carbs, 7 g fiber, 7.2 g sugar, 12 g protein.
- PEANUT BUTTER BANANA OVERNIGHT OATS. Nutrition (per 1 cup serving): 370 calories, 13 g fat (3.2 g saturated), 116 mg sodium, 53 g carbs, 9 g fiber, 16 g sugar, 14 g protein.
- PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH OVERNIGHT OATS. Nutrition (per 1 cup serving): 360 calories, 10 g fat (2.4 g saturated), 108 mg sodium, 54 g carbs, 9 g fiber, 23 g sugar, 18 g protein.
- CHOCOLATE PEANUT BUTTER FUDGE OVERNIGHT OATS. Nutrition (per 1 cup serving): 282 calories, 7.1 g fat (1.6 g saturated), 83 mg sodium, 50.2 g carbs, 9.2 g fiber, 11.2 g sugar, 9 g protein.
- APPLE PEANUT BUTTER OVERNIGHT OATS. Nutrition (per 1 cup serving): 260 calories, 9 g fat (1.6 g saturated), 156 mg sodium, 31 g carbs, 6 g fiber, 12.9 g sugar, 18 g protein.
- PEANUT BUTTER LATTE OVERNIGHT OATS. Nutrition (per 1 cup serving): 302 calories, 11.4 g fat (2.6 g saturated), 107 mg sodium, 38.4 g carbs, 5.2 g fiber, 8 g sugar, 12.1 g protein (calculated without optional Reese Cups)
- MAPLE BANANA PEANUT BUTTER PECAN OVERNIGHT OATS. Nutrition (per 1 cup serving): 293 calories, 17.1 g fat (2.5 g saturated), 163 mg sodium, 31.2 g carbs, 6.2 g fiber, 10.5 g sugar, 7.4 g protein.
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4/5 (41)Total Time 8 hrsCategory BreakfastCalories 354 per serving
- Add oats, almond milk, yogurt, peanut butter, maple syrup, chia seeds, vanilla, sea salt into a bowl. Stir well to combine, making sure peanut butter gets evenly dispersed. Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight.
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