Pear Soup Recipes

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ROASTED PARSNIP AND PEAR SOUP

Although pears and parsnips may seem like an odd combination, the pears bring out the natural sweetness of the parsnips in this winter soup. Don't skip the topping; it's the best part! -Sara Petrie, Grassie, Ontario

Provided by Taste of Home

Categories     Lunch

Time 2h

Yield 8 servings (2-1/4 quarts).

Number Of Ingredients 21



Roasted Parsnip and Pear Soup image

Steps:

  • Preheat oven to 425°. Place parsnips in a greased 15x10x1-in. baking pan; toss with oil, nutmeg, salt and pepper. Roast 25 minutes. Stir in pears; roast 15-20 minutes longer or until tender, stirring occasionally., In a Dutch oven, heat butter over medium-high heat. Add leeks, celery and shallots; cook and stir 4-6 minutes or until tender. Stir in parsnip mixture, broth, maple syrup, bay leaf and thyme. Bring to a boil. Reduce heat; simmer, uncovered, 30 minutes. Remove from heat; cool slightly., Remove bay leaf from soup. Process soup in batches in a blender until smooth; return to pan. Stir in cream; heat through. , For topping, in a large skillet, heat butter over medium-high heat. Add remaining ingredients; cook and stir 2-4 minutes or until pears are crisp-tender. Top servings with sliced pears.

Nutrition Facts : Calories 358 calories, Fat 19g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 911mg sodium, Carbohydrate 48g carbohydrate (25g sugars, Fiber 7g fiber), Protein 4g protein.

1-1/2 pounds parsnips, peeled and coarsely chopped (about 4 cups)
2 tablespoons olive oil
3/4 teaspoon ground nutmeg
1/4 teaspoon salt
1/8 teaspoon pepper
3 medium pears, peeled and chopped
1/4 cup butter, cubed
3 medium leeks (white portion only), thinly sliced
2 celery ribs, chopped
3 shallots, chopped
6 cups chicken broth
1/4 cup maple syrup
1 bay leaf
1 teaspoon minced fresh thyme
1/2 cup heavy whipping cream
TOPPING:
2 tablespoons butter
2 medium pears, thinly sliced
2 teaspoons brown sugar
1/8 teaspoon ground cumin
1/8 teaspoon ground coriander

CHEDDAR PEAR SOUP

Pears and sharp cheddar have always been one of my favorite flavor combos. This recipe brings the two together in a creamy, delicious soup. I like to serve it with a warm baguette and fresh fruit for lunch or a light supper. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 10



Cheddar Pear Soup image

Steps:

  • In a Dutch oven, heat butter over medium-high heat; saute onion and garlic until tender, 7-9 minutes. Stir in flour and paprika until blended; cook and stir 2 minutes. Gradually stir in broth. Add chopped pears; bring to a boil. Reduce heat; simmer, covered, until pears are tender, about 15 minutes, stirring occasionally., Puree soup using an immersion blender or cool slightly and puree soup in batches in a blender; return to pan. Add cheese and pepper; cook and stir over low heat until cheese is melted, 3-5 minutes. If desired, top with pear slices.

Nutrition Facts : Calories 299 calories, Fat 20g fat (12g saturated fat), Cholesterol 60mg cholesterol, Sodium 938mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 3g fiber), Protein 12g protein.

1/4 cup butter, cubed
1 large onion, chopped
2 garlic cloves, minced
1/3 cup all-purpose flour
2 teaspoons smoked paprika
5 cups chicken broth
3 medium ripe pears, peeled and chopped
3 cups sharp cheddar cheese, shredded
1/4 teaspoon freshly ground pepper
Fresh pear slices, optional

EASY BUTTERNUT SQUASH AND PEAR SOUP

This soup is great for a cold fall day. I don't often cook using recipes so all amounts are my best guess but feel free to experiment - this recipe is great no matter what I seem to do with it. One helpful hint with the squash: It is really hard to peel so I do not peel it but instead roast it and then scoop the insides out into the soup. It's much easier that way! Serve topped with blue cheese crumbles and crusty bread on the side.

Provided by rxspo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h50m

Yield 6

Number Of Ingredients 10



Easy Butternut Squash and Pear Soup image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place butternut squash, onions, pears, tomatoes, and carrot in a large roasting pan. Drizzle olive oil on top. Season with pepper and nutmeg.
  • Roast in the preheated oven until squash is easily pierced with a knife, 1 to 2 hours. Cool until squash is easily handled, about 10 minutes.
  • Scoop flesh out of the squash with a spoon; place in a pot. Discard peel. Transfer roasted onions, pears, tomatoes, and carrot to the pot. Add 1 cup chicken stock. Puree mixture with an immersion blender until smooth.
  • Stir remaining 1 1/2 cups chicken stock into the pot. Heat soup until warmed through, about 10 minutes. Season with salt.

Nutrition Facts : Calories 247.9 calories, Carbohydrate 46.7 g, Cholesterol 0.3 mg, Fat 7.6 g, Fiber 8.8 g, Protein 4 g, SaturatedFat 1.2 g, Sodium 334.3 mg, Sugar 18.6 g

1 butternut squash, halved and seeded
3 onions, quartered and separated into pieces, or more to taste
3 pears, peeled and halved, or more to taste
4 Roma tomatoes, peeled and seeded
1 large unpeeled carrot, cut into chunks
3 tablespoons olive oil, or to taste
ground black pepper, to taste
1 pinch freshly ground nutmeg
2 ½ cups chicken stock, divided, or more to taste
salt

CREAMY PEAR SOUP

Make and share this Creamy Pear Soup recipe from Food.com.

Provided by cannedfood

Categories     Low Protein

Time 15m

Yield 2 , 2 serving(s)

Number Of Ingredients 5



Creamy Pear Soup image

Steps:

  • Thinly slice 1 pear half and reserve for garnish. Place remaining pears, yogurt, lemon juice, and ginger in the bowl of a food processor fitted with the metal blade. Puree to a thick cream consistency, adding up to 1/2 cup of the reserved pear liquid. Pour into a serving bowl, and place in the freezer for 20 minutes, or refrigerate for 1 hour until well chilled. To serve, ladle the soup into shallow soup bowls, and garnish with reserved pear slices and mint.
  • Servings: 2.
  • Nutritional Information Per Serving: Calories 310; Total fat 1.5g; Saturated fat 1g; Cholesterol 5mg; Sodium 115mg; Carbohydrate 70g; Fiber 7g; Protein 9g; Vitamin A 2%DV*; Vitamin C 15%DV; Calcium 25%DV; Iron 8%DV * Daily Value.

Nutrition Facts : Calories 306, Fat 2.2, SaturatedFat 1.2, Cholesterol 7.3, Sodium 104, Carbohydrate 67.9, Fiber 7.3, Sugar 52.8, Protein 8

2 (16 ounce) cans pear halves, drained, juices or 2 (16 ounce) cans syrup, reserved
1 cup plain low-fat yogurt
2 -3 teaspoons lemon juice, to taste
1/4 teaspoon ground ginger
mint sprig (to garnish)

BUTTERNUT SQUASH AND PEAR SOUP

Provided by Dave Lieberman

Categories     appetizer

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8



Butternut Squash and Pear Soup image

Steps:

  • In a 4-quart saucepan melt the butter over medium-high heat, and add and sweat the onions. Add squash and pears and sweat those too a bit. Pour in the stock, enough to submerge solids. Add sprig of rosemary and bring to a simmer and cook until squash is fork tender about 15 to 18 minutes. Remove rosemary. Puree with immersion blender. Add a touch of cream and season, to taste.

4 tablespoons butter
2 medium onions, diced
1 medium butternut squash peeled, seeded and cut into 1-inch pieces
4 pears, peeled and chopped into roughly 1-inch pieces
1-quart low sodium chicken stock, or enough to cover
1 sprig rosemary
Heavy cream
Salt, freshly ground black pepper and granulated sugar

CELERIAC AND PEAR SOUP

Make and share this Celeriac and Pear Soup recipe from Food.com.

Provided by kitina

Categories     Fruit

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Celeriac and Pear Soup image

Steps:

  • Saute onion in oil for about 5 minutes, add garlic and bay leaves.
  • Cook for about another 5 minutes.
  • Add the remaining ingredients and bring to a boil.
  • Reduce heat and simmer for about 30 minutes or until vegetables are tender.
  • Remove bay leaves and puree soup using a hand blender or food processor.
  • Season with salt and pepper, serve hot.

2 tablespoons olive oil
1 cup chopped onion
2 cloves minced garlic
2 bay leaves
1 medium celeriac, peeled and diced
1 cup pear juice
4 cups vegetable stock or 4 cups chicken stock
1 large potato, peeled and diced
salt and pepper

APPLE AND PEAR SOUP

A delicious fruit and vegetable soup. Great for cold fall days!

Provided by wilsonbiggs

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 7

Number Of Ingredients 9



Apple and Pear Soup image

Steps:

  • Melt the margarine in a large saucepan over medium heat. Cook and stir the apples and pears in the melted margarine for about 5 minutes. Add the vegetable broth, sage, pepper, and bay leaf to the pan; bring to a boil. Reduce heat to low. Place a cover on the saucepan and allow the mixture to simmer until hot and the apples and pears are tender, about 20 minutes. Remove from heat and allow to cool for 5 minutes.
  • Pour about 1/3 of the soup into a blender, filling the pitcher no more than halfway full. Hold the lid of the blender in place with a towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth; pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the saucepan. Return the pureed soup to the saucepan and warm over medium heat until completely reheated. Garnish with parsley to serve.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 22.9 g, Fat 1.3 g, Fiber 4.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 348.8 mg, Sugar 15.3 g

1 tablespoon reduced-fat margarine
3 tart apples - peeled, cored, and chopped
3 pears - peeled, cored, and chopped
5 cups vegetable broth
½ teaspoon rubbed sage
¼ teaspoon ground black pepper
1 bay leaf
1 ½ teaspoons pureed fresh ginger
1 tablespoon chopped fresh parsley

CELERIAC AND PEAR SOUP

A hearty and thick soup made with vegetables, the root of the celery plant, and pears. Very warming. It is very popular in England. Don't be intimidated by all the ingredients, most can be omitted according to taste or availability. Apples can be substituted for the pears, if desired. Garnish with a pinch of fresh parsley, a slice of butter, or a small glob of cream. Enjoy with a hearty bread or crackers.

Provided by Alena Natalia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 16

Number Of Ingredients 17



Celeriac and Pear Soup image

Steps:

  • Melt the butter in a large pot over medium heat. Stir in the garlic, shallot, and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the celeriac, carrot, celery, potato, and 1 cup of the vegetable broth; cook and stir until the vegetables are heated, about 5 minutes before pouring in the remaining broth. Season with the pepper, tarragon, sage, thyme, and parsley; gently stir the pears into the mixture; bring to a boil. Reduce heat to medium-low; cover and simmer until the vegetables are tender, about 20 minutes.
  • Remove the soup from the heat and allow to cool for 10 minutes; stir the cream into the soup. Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 192.6 calories, Carbohydrate 32.9 g, Cholesterol 15.9 mg, Fat 5.9 g, Fiber 6.3 g, Protein 4.7 g, SaturatedFat 3.3 g, Sodium 460.6 mg, Sugar 9 g

3 tablespoons butter
1 clove garlic, minced
1 shallot, minced
1 onion, chopped
4 celeriac (celery roots), peeled and cubed
1 carrot, chopped
3 stalks celery, chopped
1 large potato, peeled and cubed
8 cups vegetable broth
1 teaspoon crushed black peppercorns
1 teaspoon dried tarragon
1 teaspoon crumbled dried sage
1 tablespoon dried thyme leaves
1 tablespoon dried parsley
3 pears - peeled, cored, and chopped
½ cup heavy cream
salt and ground black pepper to taste

TURNIP AND PEAR SOUP

Make and share this Turnip and Pear Soup recipe from Food.com.

Provided by Darkhunter

Categories     Vegetable

Time 1h10m

Yield 4 cups

Number Of Ingredients 10



Turnip and Pear Soup image

Steps:

  • Saute onion in butter or oil, until translucent.
  • Add chopped turnips, apples and thyme.
  • Saute for 10 minutes, stirring frequently.
  • Add fruit juice and cook on low heat until turnips are tender.
  • In a blender, food processor, or using a stick blender, puree until thick and smooth. Add black pepper to taste.
  • Serve with optional garnishes, if desired.

Nutrition Facts : Calories 159.1, Fat 3.7, SaturatedFat 0.5, Sodium 354.6, Carbohydrate 33.1, Fiber 7, Sugar 20, Protein 1.7

1 medium onion, chopped
1 tablespoon vegetable oil or 1 tablespoon butter
3 medium-large turnips, peeled and chopped (about 3 cups)
3 large pears, peeled, cored and chopped (about 3 cups)
1 teaspoon dried thyme
1/2 teaspoon salt
1 1/4 cups pear juice or 1 1/4 cups apple juice
fresh ground black pepper, to taste
shredded radish
raspberries

BUTTERNUT-PEAR SOUP

The flavor of pears is wonderful with earthy squash. Another great combo? This soup plus a grilled cheese sandwich make a cozy, comforting lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 55m

Number Of Ingredients 7



Butternut-Pear Soup image

Steps:

  • In a medium pot, heat oil over medium-high. Add onion and cook until translucent, 6 minutes. Add squash, pears, and 4 cups water; season with salt and pepper. Bring to a boil; reduce to a rapid simmer and cook until squash is soft, 20 to 25 minutes.
  • In batches, fill a blender halfway with soup and puree with yogurt until smooth (use caution when blending hot liquids), transferring to a clean pot as you work. Season with salt and pepper; serve with chives and a drizzle of olive oil.

Nutrition Facts : Calories 154 g, Fat 5 g, Fiber 5 g, Protein 3 g, SaturatedFat 1 g

2 tablespoons extra-virgin olive oil, plus more for serving
1 medium yellow onion, diced large
1 small butternut squash (about 2 pounds), peeled, seeded, and diced large
2 pears, peeled and diced large
Salt and pepper
1/4 cup low-fat plain Greek yogurt
Chopped fresh chives, for serving

SWEET POTATO & PEAR SOUP

This is a delicious soup with a truly different taste and texture from any other soups I have eaten or made. It is nutritious and healthy for day-to-day eating and is also ideal for dinner parties. Be ready to be asked for the recipe! It reheats well, including in the microwave, and makes a great lunch to take to work. It also freezes well, so it's worth making a large quantity when you make it, so that you have some to freeze. Like most soup recipes it is easy to modify to suit your personal preferences. I first came across the basic recipe in two different Murdoch Books publications: Entertaining: Quick Short Recipes and Bowl Food: the new comfort food for people on the move. The first time I made it, the fresh pears at the greengrocers were not yet ripe and I was impatient to try the recipe! So I used canned pears (minus the pear juice, some of which I drank while making the soup). Because the soup was so delicious using the canned pears, I have continued to use them each time I have made this soup. As a garlic lover, I have so far refrained from adding garlic but with winter approaching - for those of us who are down under - I intend to add some next time I make this soup.

Provided by bluemoon downunder

Categories     Yam/Sweet Potato

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 8



Sweet Potato & Pear Soup image

Steps:

  • Melt the butter in a large pot over a medium heat, and sauté onion for 2-3 minutes until softened but not brown.
  • Add the diced sweet potato and diced pear, and sauté for 3-4 minutes.
  • If using canned pears, only sauté the diced sweet potato at this stage and add the pears later.
  • Add the chicken broth to the pot, bring to the boil and simmer gently for 20-25 minutes, or until the sweet potato (and pears) are soft.
  • If including wine in your soup, add this in the last 10 minutes while the soup is simmering.
  • Cool the soup for about 30 minutes.
  • If using canned pears, drain these well, reserve the juice and add the pears now.
  • They will help to cool down the soup.
  • There is no need to chop the pears as the soup is about to be processed.
  • In batches, process the chicken broth, sweet potatoes and pears until smooth in a blender or a food processor.
  • Adjust the thickness of the soup so that it is to your liking by adding either more pears or some of the reserved pear juice, or more wine.
  • Return the soup to the pot.
  • If serving straight away: gently reheat, without bringing to the boil, stir in a swirl of yogurt and garnish with fresh mint or parsley.
  • If serving later: refrigerate after processing.
  • If taking to work for lunch: take the required quantity of yogurt in a separate container and spoon onto soup after it has been heated in the microwave.
  • If freezing: freeze after processing.
  • When ready to serve, defrost, gently reheat, without bringing to the boil, stir in a swirl of yogurt and garnish with fresh mint or parsley.

1 1/2 tablespoons butter
2 yellow onions, finely chopped
2 lbs sweet potatoes, peeled and diced
4 pears, peeled,cored and diced or 2 (15 ounce) cans pears, without juice
6 -8 cups chicken broth or 6 -8 cups vegetable broth
1 -2 cup white wine (optional)
1 -2 cup Greek yogurt, to taste
chopped of fresh mint or parsley, to garnish

BUTTERNUT PEAR SOUP

I've made this soup fast, tasty, and easy! It 's creamy fruity with a slight kick from the ginger. A real comfort soup. I don't peel my squash just blend it up smooth in a vita mix or any high powered blender. You never know it's in there. But your body will love you for it! This I tried to keep low in fat and sugar by using low fat milk and pears in a light syrup. In the picture I garnished with recipe #50958 and fresh ripe pears slices. Alternate method for pureeing butternut Recipe #194908

Provided by Rita1652

Categories     Pears

Time 40m

Yield 8 serving(s)

Number Of Ingredients 16



Butternut Pear Soup image

Steps:

  • Slice butternut into 4 and remove seeds and fiber.
  • Place in a microwave oven and cook till tender for 10-15 minutes.
  • Meanwhile saute onions in butter for 10 minutes till golden brown then add brown sugar and spices cook for 5 more minutes over low heat. Add broth to deglaze the pot!
  • Cube squash and if you have a good blender like a vita mix you don`t have to peel just put it in you blender along with all the ingredients and process till smooth.
  • In a pot add all ingredients and simmer 10 minutes.
  • Taste and season with salt and sherry if desired.

Nutrition Facts : Calories 176.2, Fat 3.9, SaturatedFat 2.3, Cholesterol 10.7, Sodium 153.3, Carbohydrate 34.4, Fiber 4.5, Sugar 15.7, Protein 4.7

1 onion, sliced
2 tablespoons butter
1 tablespoon light brown sugar
1 large butternut squash (for easy roasted check Pureed Squash Butternut, Acorn Any Hard Winter Squash!)
1 cup chicken broth or 1 cup vegetable broth
1 (15 ounce) can pears in light syrup
1/2 teaspoon curry powder
2 cups low-fat milk or 2 cups nonfat milk
1/4 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon nutmeg
1 teaspoon crystallized ginger, diced
salt
sherry wine
roasted butternut squash seeds
roasted pumpkin seeds (Spicy Roasted Butternut Seeds / Pumpkin Seeds )

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From simply-delicious-food.com


PARSLEY AND PEAR SOUP - COOKINPOLISH - POLISH FOOD RECIPES
Melt the butter in a soup pot. Saute onion, season with salt. Add parley, saute for a minute and pour in vegetable stock. Bring to boil and simmer for 15 minutes. After that time add potatoes and simmer for another 15 minutes. Then add pears. After 10 minutes set a pot aside and blend it to get a creamy soup.
From cookinpolish.com


LILY RED DATE PEAR SOUP RECIPE - SIMPLE CHINESE FOOD
Pear has the effects of clearing the heart, moisturizing the lungs and lowering blood pressure. It can also promote appetite and help digestion. Lily has the effects of moisturizing the lungs, relieving cough, and soothing the mind. Middle-aged and elderly people can drink more of this soup, which helps to soften the blood vessels and promote ...
From simplechinesefood.com


PARSNIP AND PEAR SOUP - SOUP RECIPE - GOOD HOUSEKEEPING
Stir in spices; cook for 1min. Add parsnips and stock; cover and simmer for 10min. Peel, core and chop two pears. Add to pan; simmer, covered, for 5min. Cool a little. Whiz in a food processor ...
From goodhousekeeping.com


CAULIFLOWER AND PEAR SOUP – KIDNEY COMMUNITY KITCHEN
Directions. Cut cauliflower into florets, and carrots and onions in medium size chunks. Peel and cut pears and apples into large size pieces. Add oil to pan and sweat (cook but not to brown) vegetables and pears for 10-15 minutes. Add cloves, ginger, cider vinegar and vegetable stock. Bring to a boil, then simmer for 15 minutes.
From kidneycommunitykitchen.ca


RED PEPPER-AND-PEAR SOUP RECIPE | MYRECIPES
Directions. Melt butter with oil in a Dutch oven over medium heat; add bell pepper and next 3 ingredients, and sauté 8 to 10 minutes or until tender. Stir in chicken broth and next 4 ingredients. Bring to a boil; cover, reduce heat to low, and simmer 25 to 30 minutes. Let cool 20 minutes.
From myrecipes.com


RECIPE DETAIL PAGE | LCBO
Food and Drink; Celeriac and Pear Soup with Stilton and Walnuts; Recipe Detail Page. Celeriac and Pear Soup with Stilton and Walnuts. Holiday 2007. By: Marilyn Bentz-Crowley . Knobby celeriac is not very attractive, but inside hides a delicious interior, which is used quite effectively with pear in this appealing soup. Serves 8 to 10. 1 medium celeriac, about 1½ lbs (750 g) 2 …
From lcbo.com


PEAR SOUP BEST RECIPES
What are the ingredients in pear and celery soup? Silky-smooth, with the subtle flavours of pear and celery, every spoonful is a delight in this soup that's elegant enough for entertaining. In saucepan, melt butter over medium heat. Cook celery, onions, chives, thyme, salt and pepper, covered and stirring occasionally, for about 10 minutes or ...
From findrecipes.info


PEAR AND CELERY SOUP | CANADIAN LIVING
In saucepan, melt butter over medium heat. Cook celery, onions, chives, thyme, salt and pepper, covered and stirring occasionally, for about 10 minutes or until softened and translucent. Pour in stock; bring to boil. Reduce heat and simmer for 10 minutes or until celery is very tender. Add pears; cook for 5 minutes or until pears are …
From canadianliving.com


VEGAN COLD PEAR SOUP - THIS HEALTHY KITCHEN
Turn off heat and add the pears, lemon juice, cinnamon, and maple syrup, and toss to coat. Then place the skillet in your oven and broil for about 10 minutes until pears are lightly browned. Remove from the oven and carefully transfer your soup to a blender. Add the milk and puree until smooth and creamy.
From thishealthykitchen.com


SNOW FUNGUS SOUP WITH PEARS: A CHINESE RECIPE - THE WOKS OF LIFE
In a medium/large thick-bottomed pot, add the snow fungus and water. Bring to a boil, and reduce the heat to medium low. Cover and simmer for 30 minutes. Peel and cut the Asian pear into bite-sized pieces, discarding the core. Add it to the pot, cover, and cook for another 30 minutes over medium low heat.
From thewoksoflife.com


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