Plain Baked Whole Yams Recipes

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ROASTED YAMS

Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.

Provided by Sara

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 2

Number Of Ingredients 4



Roasted Yams image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
  • Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
  • Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g

1 large yam, peeled and cut into 1/4 inch thick slices
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons olive oil

BAKED SWEET POTATOES

Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4



Baked Sweet Potatoes image

Steps:

  • Preheat oven to 375 degrees with rack in center position.
  • Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
  • Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.

4 large sweet potatoes
4 tablespoons unsalted butter
1 teaspoon coarse salt
1/4 teaspoon ground black pepper

ROASTED YAM HALVES

Halving the yams before roasting greatly reduces the cooking time and gives them a nice golden crust.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 55m

Number Of Ingredients 4



Roasted Yam Halves image

Steps:

  • Preheat oven to 400 degrees. Halve yams, and place, cut side up, in a shallow baking dish just large enough to hold them in a single layer. Drizzle with oil, and sprinkle with thyme. Season with salt and pepper. Bake until golden brown and very tender, 35 to 45 minutes.

2 yams or sweet potatoes (about 1 pound each)
2 tablespoons extra-virgin olive oil
1 tablespoon finely chopped fresh thyme
Coarse salt and freshly ground pepper

PLAIN BAKED WHOLE YAMS

Categories     Vegetable     Dessert     Bake     Quick & Easy     High Fiber     Wheat/Gluten-Free     Healthy

Number Of Ingredients 2



PLAIN BAKED WHOLE YAMS image

Steps:

  • Preheat oven to 425 Farenheit. (Test oven temperature with thermometer to make sure your oven thermostat is correct.) Scrub yams with veggie brush under running cold water. This will abrade the skin enough so you don't have to make slits in them. Place in stainless pan large enough so yams fit comfortably without crowding. It's OK if they touch. Bake for 1 ½ hours. Yams are done when the flesh has pulled away from the skin and a knife goes in very easily. The skin will look somewhat charred, but the yams will not taste burned. Turn off oven and let yams sit in oven until room temperature. If that's not practical let them sit on the counter till cool. Refrigerate in their skins several hours or overnight, till cold, in a covered glass container. Peel, slice, and serve as a side dish, dessert, or snack. They are also good warm but really come into their own when chilled. If serving warm you can add a little orange juice if you like, but when eating them cold they are best on their own.

Jewel yams
from 6 to 11 oz each.

WHOLE BAKED YAMS WITH SPICY MOLASSES BUTTER

Categories     Herb     Side     Bake     Sweet Potato/Yam     Fall     Molasses     Bon Appétit

Yield Serves 6

Number Of Ingredients 8



Whole Baked Yams with Spicy Molasses Butter image

Steps:

  • Using electric mixer, beat first 7 ingredients in medium bowl until fluffy. (Can be prepared 1 week ahead. Cover and chill. Bring to room temperature before using.)
  • Preheat oven to 350°F. Line large baking sheet with heavy-duty foil. Using small, sharp knife, make one 1/2-inch-deep lengthwise slit in each yam, leaving 1 inch of yam uncut at each end. Place yams on baking sheet. Bake yams until tender, about 1 hour 15 minutes.
  • Cut slits across center of each yam. Press ends toward center to expose flesh. Transfer yams to platter. Spoon 1 tablespoon spiced butter into each. Pass remaining spiced butter separately.

1/2 cup (1 stick) unsalted butter, room temperature
3 tablespoons mild-flavored (light) molasses
1 teaspoon ground cinnamon
1 teaspoon grated orange peel
1 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
6 9- to 10-ounce yams (red-skinned sweet potatoes)

GRILLED OR BAKED YAMS (SWEET POTATO) WITH SPICED BUTTER

Make and share this Grilled or Baked Yams (Sweet Potato) With Spiced Butter recipe from Food.com.

Provided by Chandra M

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6



Grilled or Baked Yams (Sweet Potato) With Spiced Butter image

Steps:

  • Wash & dry yams.
  • Coat outside with olive oil.
  • "Bake" in a medium hot grill 45-60 minutes or until done.
  • You can also bake in a preheated 400F oven.
  • While the yams are cooking, melt the butter in a small dish.
  • Add the sugar & spices and stir until combined.
  • Refrigerate until firm, serve with the yams.

4 medium sweet potatoes (use any type yam or sweet potato)
2 teaspoons olive oil (or enough to coat)
4 tablespoons butter
1/8 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon ground ginger

BAKED YAMS

Provided by Pierre Franey

Categories     dinner, easy, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 3



Baked Yams image

Steps:

  • Preheat oven to 425 degrees.
  • Prick the yams and place in oven for 30 minutes or until done. Cut in half, scoop out the yams and mash with a fork. Serve with salt, pepper and butter if desired.

Nutrition Facts : @context http, Calories 104, UnsaturatedFat 0 grams, Carbohydrate 23 grams, Fat 1 gram, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 192 milligrams, Sugar 0 grams, TransFat 0 grams

2 large yams
Salt and freshly ground pepper to taste
Butter to taste

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