POLYNESIAN ROAST BEEF
This marvelous recipe from my sister has been a family favorite for years. Pineapple and peppers add a perfect contrast to the rich and savory beef.-Annette Mosbarger, Peyton, Colorado
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.
Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.
SLOW COOKER BEEF POT ROAST
The real secret here is making sure you sear the meat before the long, slow braising. Serve with mashed potatoes.
Provided by Chef John
Categories Main Dish Recipes Beef Pot Roast Recipes
Time 6h50m
Yield 8
Number Of Ingredients 15
Steps:
- Generously season both sides of roast with salt and pepper. Sprinkle flour over the top until well coated, and pat it into the meat. Shake off any excess.
- Heat vegetable oil in a large skillet over medium-high heat until hot. Sear the roast on both sides for 5-6 minutes each, until well browned. Remove from the skillet and set aside.
- Reduce the heat to medium and stir in mushrooms and butter; cook for 3-4 minutes.
- Stir in onion; cook for 5 minutes, until onions are translucent and begin to brown. Add garlic, stir for about a minute.
- Stir in 1 1/2 tablespoons flour; cook and stir for about 1 minute. Add tomato paste, and cook for another minute.
- Slowly add chicken stock, stir to combine, and return to a simmer. Remove skillet from the heat.
- Place carrots and celery in the slow cooker. Place roast over the vegetables and pour in any accumulated juices. Add rosemary and thyme.
- Pour onion and mushroom mixture over the top of the roast. Cover slow cooker, turn to high and cook the roast for 5-6 hours, until the meat is fork tender.
- Skim off any fat from the surface and remove the bones. Season with salt and pepper to taste.
Nutrition Facts : Calories 777.9 calories, Carbohydrate 7.6 g, Cholesterol 198.5 mg, Fat 57.3 g, Fiber 1.5 g, Protein 54.6 g, SaturatedFat 22.5 g, Sodium 602.5 mg, Sugar 2.9 g
MISSISSIPPI ROAST - SLOW COOKER PEPPERONCINI POT ROAST
Slow cooker roast recipe, also called Pepperoncini Roast. Serve with egg noodles or mashed.
Provided by Pokerman11
Categories Main Dish Recipes Beef Pot Roast Recipes
Time 8h10m
Yield 6
Number Of Ingredients 5
Steps:
- Place roast in a slow cooker. Form a pocket in the top of roast and place butter, pepperoncini peppers, ranch dressing mix, and au jus mix in the pocket.
- Cook on Low for 8 hours.
Nutrition Facts : Calories 536.7 calories, Carbohydrate 5.8 g, Cholesterol 151.2 mg, Fat 39.3 g, Fiber 0.2 g, Protein 36.5 g, SaturatedFat 17.3 g, Sodium 1479.1 mg
SLOW COOKER ISLAND BEEF
This easy meal using the slow cooker combines stew beef and pineapple for a wonderful sweet and sour dish that is delicious served on a bed of steamed white rice. Enjoy!
Provided by Cat Lady Cyndi
Categories Soups, Stews and Chili Recipes Stews Beef
Time 7h30m
Yield 6
Number Of Ingredients 16
Steps:
- Drain the pineapple juice into a slow cooker, reserving the pineapple chunks. Place the beef, onions, beef broth, 3 tablespoons red wine vinegar, garlic, seasoned salt, paprika, and black pepper into the slow cooker with the juice. Mix well, cover, and cook on Low until the beef is tender, 6 to 6 1/2 hours.
- Increase the setting to High and stir in green bell pepper, red bell pepper, and brown sugar. In a small bowl, mix together the cornstarch, soy sauce, and 2 tablespoons red wine vinegar until smooth; stir the mixture into the slow cooker, blending well. Cover and cook for 1 more hour. Just before serving, lightly stir in the tomatoes and reserved pineapple chunks.
Nutrition Facts : Calories 386.8 calories, Carbohydrate 34.5 g, Cholesterol 99.8 mg, Fat 11.2 g, Fiber 3.3 g, Protein 37.2 g, SaturatedFat 4.2 g, Sodium 567.9 mg, Sugar 25.2 g
BEST EVER SLOW COOKER ITALIAN BEEF ROAST
Best tender and juicy pot roast you've ever eaten! Also great sliced up and served on hearty rolls.
Provided by Teeann
Categories World Cuisine Recipes European Italian
Time 6h10m
Yield 8
Number Of Ingredients 7
Steps:
- Place beef chuck roast into a slow cooker and scatter onion quarters around the meat. Pour the beef broth over the meat and sprinkle the au jus mix, Italian salad dressing mix, salt, and black pepper over the roast.
- Cover cooker, set on Low, and cook until meat is very tender, 6 to 8 hours.
Nutrition Facts : Calories 284.7 calories, Carbohydrate 6 g, Cholesterol 77.5 mg, Fat 18.8 g, Fiber 0.5 g, Protein 20.7 g, SaturatedFat 7.5 g, Sodium 1108.8 mg, Sugar 2.4 g
SWEET AND SOUR HAWAIIAN BEEF CROCK POT
Make and share this Sweet and Sour Hawaiian Beef Crock Pot recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Steak
Time 7h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl combine brown sugar, cider vinegar, reserved pineapple juice, soy sauce and garlic.
- Add/stir in the brown sugar until completely dissolved; set aside.
- Heat oil in a skillet.
- Season the beef cubes with salt and pepper then brown in hot oil on all sides.
- Place the browned meat in the slow cooker along with the red pepper flakes.
- Add in carrots and onion to the slow cooker.
- Pour the pineapple juice mixture over the veggies and beef.
- Cover and cook on LOW setting for 7-9 hours or on HIGH heat for about 3-4 hours, or until the meat is tender.
- Increase the heat to HIGH.
- Dissolve the cornstarch and cold water in a small bowl.
- Add in the cornstarch mixture, pineapple chunks and green pepper into the beef mixture in the slow cooker.
- Continue to cook for about 30 minutes, or until the green pepper is crisply tender and the juices are thickened.
- Serve with cooked rice.
Nutrition Facts : Calories 511.7, Fat 17.4, SaturatedFat 4, Cholesterol 102.1, Sodium 934.9, Carbohydrate 47.3, Fiber 4.8, Sugar 33.4, Protein 40.8
SLOW-COOKER ASIAN BEEF
A classic American staple-pot roast-gets a flavor update from easy-to-find Asian ingredients. This sweet and savory shredded beef is perfect served over rice with a sprinkle of sesame seed and green onions.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 8
Number Of Ingredients 13
Steps:
- Spray 3 1/2- or 4-quart slow cooker with cooking spray. Add broth, brown sugar, soy sauce, chili garlic sauce and gingerroot to slow cooker; stir with whisk to combine. Stir in green onion whites. Reserve green onion greens for garnishing; cover and refrigerate until ready to use. Add roast to slow cooker; turn to coat. Cover; cook on Low heat setting 8 to 9 hours or until very tender.
- Transfer roast to cutting board. Cool slightly; cut or shred, and return to mixture in slow cooker. Increase to High heat setting. In small bowl, beat cornstarch and cold water. Quickly stir into liquid mixture in slow cooker. Cover; cook 5 to 10 minutes or until thickened.
- Divide rice among 8 bowls. Divide shredded beef among bowls of rice. Top with reserved green onion greens, cilantro and sesame seed; serve with lime wedges.
Nutrition Facts : Calories 360, Carbohydrate 36 g, Cholesterol 60 mg, Fat 1/2, Fiber 1 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 8 g, TransFat 1/2 g
POLYNESIAN POT ROAST
This recipe was in an old cookbook that I have misplaced. Thankfully, my sister saved her handwritten copy and I am now able to save my recipe on here. We have prepared many meals with this recipe, and sometimes we even throw in some potatoes and carrots to make a scrumptious one pot meal. Hope you enjoy it as much as we all do. I have included the first hour of marinating at room temperature as prep time.
Provided by Rita D.
Categories Meat
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place roast and mushrooms in large Dutch Oven.
- Combine pineapple juice, soy sauce, ginger and salt. Mix well and pour over roast.
- Let stand 1 hour at room temperature, turning once.
- Add sliced onion, place over high heat and bring to a boil.
- Reduce heat, cover and simmer 2 1/2 to 3 hours or until roast is tender.
- Remove roast and vegetables to warm serving dish.
- Combine cornstarch and water, mixing well. Stir into pan drippings.
- Cook mixture over medium-high heat, stirring constantly until thickened and bubbly. Ladle sauce over roast.
Nutrition Facts : Calories 453.5, Fat 31.3, SaturatedFat 12.7, Cholesterol 115.7, Sodium 750.3, Carbohydrate 7.9, Fiber 0.5, Sugar 4.2, Protein 33
CROCK POT POLYNESIAN BEEF
Time 5h20m
Number Of Ingredients 15
Steps:
- In a gallon size ziploc bag, add season salt, paprika, and ground ginger. Shake bag to mix. Add stew meat to seasoning, close bag and shake until all pieces are lightly covered. In a large skillet, add olive oil. Heat pan over medium heat. Once pan is hot, add stew meat. This may require a few batches (it took me 3 batches to do all of the meat). Sear the beef on each side. DO NOT FULLY COOK. Just get a nice sear on it to seal in the flavor. Once meat has a nice color, transfer to crock pot. Repeat with remaining batches. Add to crock pot, garlic, pineapple with juice, bouillon cubes, vinegar, onions and Rotel.. Cook on low for 4 - 6 hours (depending on your crock pot), until beef is cooked through and tender. In a small bowl combine brown sugar, cornstarch, water and soy sauce. Pour this over the beef, stir and cook on high for 30 minutes - 1 hour, or until mixture thickens. Serve over rice or mashed potatoes.
POLYNESIAN POT ROAST
We love this recipe, got it from the Crisco cookbook back in 1987?. Hope you enjoy it as much as us. I always serve it with scalloped potatoes and broccoli with cheese sauce-on of our comfort foods
Provided by lets.eat
Categories Roast Beef
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Coat meat on all sides with flour.
- In Dutch oven, brown meat in hot Crisco.
- Drain pineapple, reserving juice.
- Combine the juice, soy sauce, lemon juice, sugar, garlic, and basil.
- Add to meat in dutch oven.
- Cover; roast at 350 degrees for 2 hours or till meat is tender.
- Baste occasionally with the mixture.
- During the last 10 minutes, top with pineapple slices.
- Remove meat and pineapple tp warm platter.
- Skim off excess fat.
- Add enough water to pan drippings to make 2 cups liquid.
- Combine cornstarch and the cold water; stir into drippings.
- Cook and stir till thickened and bubbly.
- Drizzle meat with a little sauce; serve remaining sauce with meat.
Nutrition Facts : Calories 177.2, Fat 11.5, SaturatedFat 2.9, Sodium 672.9, Carbohydrate 17.6, Fiber 0.9, Sugar 8.9, Protein 2.1
POLYNESIAN ROAST BEEF FOR CROCK POT
This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: "This easy and delicious recipe came from my sister and has been a family favorite for years," says Annette Mosbarger in Falcon, Colorado. Pineapple and peppers add color and taste.
Provided by diner524
Categories Roast Beef
Time 8h10m
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast.
- Drain pineapple, reserving juice; refrigerate the pineapple. In a small bowl, combine the brown sugar, cornstarch and ginger; slowly whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cover and cook on low for 7-8 hours.
- Add pineapple and green pepper. Cook 1 hour longer or until meat and green pepper are tender.
HAWAIIAN ROAST BEEF
This was an experiment that went right... with a very pleasantly surprising taste taste. Being Jewish I don't eat pork, but I wanted to try to simulate a Hawaiian dish for an evening meal. Make sure you have the time for this one!!!
Provided by Abba Gimel
Categories Roast Beef
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- combine and press the garlic, rosemary, salt pepper and mustard into the roast.
- Line roasting pan w/ sliced onion.
- Place seasoned roast fat side up.
- mix pineapple, orange juice, wine, tomato paste and sugar and pour over roast.
- (optional) place in fridge for an hour to marinate.
- Bake at 325f - 165c covered for 90 minute.
- Uncover and roast for additional 30 minutes at 350f - 180c.
Nutrition Facts : Calories 1333.5, Fat 90.2, SaturatedFat 36.1, Cholesterol 313, Sodium 1371.3, Carbohydrate 34.8, Fiber 5, Sugar 21.9, Protein 88.4
More about "polynesian roast beef for crock pot recipes"
SLOW COOKER KOREAN BEEF - DAMN DELICIOUS
From damndelicious.net
10 BEST BEEF POT ROAST CROCK POT RECIPES | YUMMLY
From yummly.com
SLOW COOKER POLYNESIAN PORK - LOVE BAKES GOOD CAKES
From lovebakesgoodcakes.com
10 BEST SLOW COOKER ASIAN BEEF RECIPES | YUMMLY
From yummly.com
SIMPLE HAWAIIAN BEEF ROAST (5 MINUTE PREP!)
From heavenlyhomemakers.com
CROCK POT POLYNESIAN BEEF | CROCK POT COOKING, SLOW COOKER CROCK …
From pinterest.com
ROAST BEEF HAWAIIAN ROLL SLIDERS - SANDY'S SANDWICHES - BEYER …
From beyerbeware.net
HAWAIIAN POT ROAST RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
MOST TENDER POT ROAST (SLOW-COOKER RECIPE) | CHEW OUT LOUD
From chewoutloud.com
BEST CUTS OF ROAST BEEF FOR CROCK POT - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
RECIPES: POLYNESIAN ROAST BEEF
From teamausman-recipes.blogspot.com
CROCK POT ROAST BEEF - THE SOUTHERN LADY COOKS
From thesouthernladycooks.com
POLYNESIAN ROAST BEEF FOR CROCK POT RECIPE - FOOD.COM
From pinterest.com
10 BEST HAWAIIAN CROCK POT RECIPES | YUMMLY
From yummly.com
SLOW COOKER POT ROAST | FOODLAND
From foodland.com
EASY POT ROAST CROCK-POT RECIPE | TASTE OF HOME
From tasteofhome.com
7 SLOW COOKER ROAST BEEF RECIPES | ALLRECIPES
From allrecipes.com
LAZY SLOW COOKER ITALIAN ROAST BEEF
From thelazyslowcooker.com
CROCK POT BBQ BEEF POT ROAST - SOUTHERN DISCOURSE
From southerndiscourse.com
POLYNESIAN POT ROAST - RECIPE - COOKS.COM
From cooks.com
POLYNESIAN POT ROAST RECIPE BY AMERICAN.GOURMET | IFOOD.TV
From ifood.tv
SLOW COOKER BEEF POT ROAST RECIPE - WENT HERE 8 THIS
From wenthere8this.com
SLOW COOKER HAWAIIAN STYLE POT ROAST RECIPE | YEPRECIPES
From yeprecipes.com
CROCK POT FRENCH ONION BEEF SLIDERS - BEYER BEWARE - RECIPES FOR …
From beyerbeware.net
POLYNESIAN POT ROAST RECIPE BY BEEF.CHEF | IFOOD.TV
From ifood.tv
POLYNESIAN POT ROAST RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
SLOW COOKER CARIBBEAN POT ROAST RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
POLYNESIAN POT ROAST RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
POLYNESIAN POT ROAST RECIPE BY TRUSTED.CHEF | IFOOD.TV
From ifood.tv
POLYNESIAN POT ROAST RECIPE BY SOUTHERN.CROCKPOT | IFOOD.TV
From ifood.tv
POLYNESIAN ROAST BEEF RECIPE | SAY MMM
From saymmm.com
POT ROAST OF BEEF | HAWAIIAN ELECTRIC
From hawaiianelectric.com
#course #main-ingredient #cuisine #preparation #south-west-pacific #main-dish #beef #easy #dietary #high-protein #low-carb #polynesian #high-in-something #low-in-something #meat #roast-beef #3-steps-or-less
You'll also love