Pork Tenderloin With Shredded Brussels Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ANCHO CHILE PORK TENDERLOIN WITH BRUSSELS SPROUTS AND SQUASH

An ancho chile rub serves double-duty in this dinner: it's the sweet and zesty rub for the tenderloin, and the seasoning for the roasted veg.

Provided by Anna Stockwell

Categories     Lime     Cumin     Chile     Pork Tenderloin     Brussels Sprout     Onion     Squash     Sour Cream     Cilantro     Wheat/Gluten-Free     Fall     Winter     Roast

Yield 4 servings

Number Of Ingredients 13



Ancho Chile Pork Tenderloin with Brussels Sprouts and Squash image

Steps:

  • Place racks in top and center of oven; preheat to 425°F. Finely grate 2 tsp. lime zest into a small bowl. Stir in cumin, chile powder, brown sugar, and 2 tsp. salt.
  • Toss brussels sprouts, onion, squash, 2 Tbsp. oil, and half of spiced salt on a rimmed baking sheet. Transfer to center rack in oven and roast 10 minutes. Toss and continue to roast until vegetables are browned and cooked through, 10-15 minutes more.
  • Meanwhile, rub pork tenderloins with remaining spiced salt and heat remaining 2 Tbsp. oil in a large skillet over medium-high. Sear pork on 3 sides until lightly browned, about 3 minutes per side. Turn tenderloins onto remaining side, then transfer skillet to top rack of oven. Roast pork until an instant-read thermometer inserted into thickest part registers 140°F for medium-rare or 145°F for medium, 8-10 minutes (temperature will rise by about 10°F after cooking). Transfer pork to a cutting board and let rest 5 minutes before slicing.
  • Whisk sour cream, 2 tsp. lime juice, 1/2 cup cilantro, and remaining 1/4 tsp. salt in a small bowl. Spoon some sauce onto plates, then arrange pork over. Top with cilantro leaves, flakey sea salt, and pepper. Serve vegetables and lime wedges alongside.

2 limes
2 teaspoons ground cumin
1 teaspoon ancho chile powder
1 teaspoon brown sugar
2 1/4 teaspoons kosher salt, divided
2 pork tenderloins (about 1 pound each)
1 1/2 pounds brussels sprouts, trimmed, quartered
1 large red onion, halved, cut into 1/2-inch-thick wedges
1 delicata squash, halved lengthwise, seeded, sliced into 1/4-inch half moons
4 tablespoons vegetable oil, divided
3/4 cup sour cream
1/2 cup cilantro, finely chopped, plus whole leaves for serving
Flaky sea salt and freshly ground black pepper

More about "pork tenderloin with shredded brussels sprouts recipes"

SHEET PAN PORK TENDERLOIN WITH MAPLE ROSEMARY BRUSSELS …
Web Nov 29, 2018 18.4 ounces Smithfield Slow Roasted Golden Rotisserie Marinated Fresh Pork Tenderloin 6 cups brussels sprouts, trimmed & …
From recipegirl.com
5/5 (16)
Category Main Course
Cuisine American
Total Time 50 mins
  • In a medium bowl, combine the brussels sprouts, onions (if using), maple syrup, olive oil and rosemary. Toss well. Spoon the brussels sprouts around the pork. Sprinkle the brussels with garlic powder, salt and pepper.
  • Roast the pork and brussels sprouts 25 to 30 minutes, or until the center of the pork has reached 145 degrees F. Slice the pork and serve with the roasted brussels sprouts.
sheet-pan-pork-tenderloin-with-maple-rosemary-brussels image


PORK TENDERLOIN AND BRUSSELS SPROUTS RECIPE - HOME …
Web Apr 3, 2020 1 ½ pound pork tenderloin ¼ tsp garlic powder ¼ tsp onion granules 1/8 tsp salt 1/8 tsp fresh ground black pepper For the glaze 1/3 …
From homechefworld.com
Servings 4
Total Time 1 hr 10 mins
Estimated Reading Time 9 mins
Calories 430 per serving
  • First make the glaze. Combine all of the glaze ingredients in a small microwave-proof cup. Whisk well together. Heat in the microwave for about 2 minutes, whisking every 30 seconds, until the mixture thickens and coats the back of a spoon. Set aside.
  • Wash your sprouts and trim off and discard any discoloured or wilted leaves. Cut the sprouts in half down through the centre lengthwise and then toss them together in a bowl along with the oil and some seasoning. Preheat your oven broiler to high. Place the rack about 4 inches from the element. Line a shallow baking pan with some aluminium foil. Trim the silver-skin from the pork and discard. Season the pork all over with the garlic powder, onion granules, salt and pepper. Place bottom side up onto the foil lined sheet. Drizzle with2 TBS of the glaze and brush it all over the surface to coat, using a pastry brush. Place under the preheated broiler for 10 minutes. Watch to make sure it doesn’t burn.
  • Remove the pork from the broiler and flip it over. Scatter the prepared brussels sprouts around it on the baking sheet. Drizzle the pork with another 2 TBS of the glaze, again spreading it over to coat with the pastry brush.
  • Return the pork to the oven and broil for an additional 6 minutes and remove from the oven. Check the internal temperature. It should be 145*F. If it isn’t then return the pork for an additional four to six minutes if need be.
pork-tenderloin-and-brussels-sprouts-recipe-home image


OVEN BAKED PORK TENDERLOIN WITH BRUSSELS SPROUTS
Web Jan 11, 2021 1 (1 lb.) pork tenderloin ½ lb. Brussels sprouts, trimmed and halved (or quartered for larger sprouts) Kosher salt and black …
From theseasonedmom.com
5/5 (2)
Total Time 29 mins
Category Dinner
Calories 238 per serving
  • In a small bowl, combine brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder.
  • Trim the pork tenderloin of any excess fat and silverskin. Pat the pork dry, rub with 1 tablespoon of olive oil; sprinkle about 1 tablespoon of the spice rub onto the meat.
  • In a medium bowl, stir together Brussels sprouts, remaining 1 tablespoon of olive oil, and about 1 tablespoon of the spice rub. Set aside.
oven-baked-pork-tenderloin-with-brussels-sprouts image


OUR 40 FAVORITE PORK TENDERLOIN RECIPES - FOOD NETWORK
Web May 18, 2022 Tour the Sleek and Modern Kitchen from Smart Home 2023
From foodnetwork.com
Author By
our-40-favorite-pork-tenderloin-recipes-food-network image


BALSAMIC SHEET PAN PORK TENDERLOIN AND BRUSSELS SPROUTS
Web Oct 21, 2021 Brush a bit more Balsamic Glaze on the pork. Return to the oven and roast 8-10 minutes more. Meanwhile, drain the cranberries and …
From seasonsandsuppers.ca
5/5 (3)
Total Time 35 mins
Category Main Course
Calories 360 per serving
balsamic-sheet-pan-pork-tenderloin-and-brussels-sprouts image


PORK TENDERLOIN WITH BRUSSELS SPROUTS AND POTATOES …
Web Preheat oven to 400°F. Prepare large baking sheet with vegetable pan spray. 2. In large bowl, combine oil, rosemary, salt, minced onion, garlic powder, smoked paprika and black pepper. Remove 1 tablespoon …
From wilton.com
pork-tenderloin-with-brussels-sprouts-and-potatoes image


SHEET PAN PORK TENDERLOIN WITH VEGETABLES - THIS MOMS …
Web Sep 29, 2020 1 lb Brussel Sprouts washed and trimmed. ½ tablespoon Olive Oil Salt and Pepper to taste 3 slices Bacon For the Pork Tenderloin: 2 lb Pork Tenderloin trimmed 1 tablespoon Olive Oil 2 tablespoon …
From thismomsmenu.com
sheet-pan-pork-tenderloin-with-vegetables-this-moms image


PORK TENDERLOIN RECIPES
Web 814 Ratings. 10 Best Side Dishes for Pork Tenderloin. Slow Cooker Pulled Pork. 5,084 Ratings. Char Siu (Chinese BBQ Pork) 111 Ratings. Crispy Pork Cutlets. 237 Ratings. Slow Cooker Pork and Sauerkraut.
From allrecipes.com
pork-tenderloin image


PORK TENDERLOIN WITH ROASTED BRUSSELS SPROUTS
Web Oct 17, 2019 Preheat oven to 400°F (204°C). Combine cumin, garlic powder, thyme, and salt in a small bowl; rub 2 teaspoons evenly over pork. Stir chutney, mustard, and water into remaining spice blend; set aside. …
From blog.myfitnesspal.com
pork-tenderloin-with-roasted-brussels-sprouts image


OVEN BAKED PORK CHOPS AND BRUSSELS SPROUTS - CREME …
Web Apr 26, 2020 Preheat the oven to 425 degrees, then get to work on the pork chops and Brussels sprouts. First, rub the pork chops all over with olive oil (use your hands, it’s easiest). Then, season them with salt and …
From lecremedelacrumb.com
oven-baked-pork-chops-and-brussels-sprouts-creme image


9 PORK TENDERLOIN RECIPES THAT ARE EASY AND DELICIOUS
Web Dec 13, 2022 Hector Manuel Sanchez. Bok choy is full of vitamins, making this stir-fry recipe a delicious and healthy way to serve pork. We cook the thin slices of pork in a bright, aromatic sauce made with orange juice, …
From southernliving.com
9-pork-tenderloin-recipes-that-are-easy-and-delicious image


SHEET PAN PORK TENDERLOIN & BRUSSELS SPROUTS - LIVE SIMPLY, EAT WELL
Web Mar 15, 2019 Preheat oven to 450 degrees. Arrange the Brussels sprouts and onions around the outside of a large sheet pan. Drizzle with half of the avocado oil and toss to …
From livesimplyeatwell.com


PORK TENDERLOIN WITH BRUSSELS SPROUTS | TRULOCAL RECIPE
Web Cut the Brussels sprouts in half and add the maple syrup and honey. Bake at 375F for 35 minutes and then broil on high for 2 minutes. For the salsa, cut up the strawberries, …
From trulocal.ca


PORK TENDERLOIN WITH SHREDDED BRUSSELS SPROUTS – RECIPES NETWORK
Web Dec 28, 2016 Step 1. Preheat the oven to 450 degrees F. Mix the caraway seeds, paprika and 1/2 teaspoon each salt and pepper in a small bowl. Put the pork in a large …
From recipenet.org


GRILLED HONEY SRIRACHA PORK CHOPS RECIPE - REAL SIMPLE
Web Jun 9, 2021 Cut into 1½-inch pieces. Whisk remaining 1 tablespoon each soy sauce and sesame oil, 3 tablespoons vinegar, and ½ tablespoon honey in a large bowl; add …
From realsimple.com


SHEET PAN PORK TENDERLOIN WITH BRUSSELS SPROUTS AND BUTTERNUT …
Web Nov 8, 2021 1.5 to 2 lb pork tenderloin 2 cups brussels sprouts cut in half 1/2 large butternut squash peeled and cut into 1-inch cubes 2 tbsp olive oil 1 1/2 tbsp spicy brown …
From andiemitchell.com


20 EASY PORK LOIN RECIPES - BEST PORK TENDERLOIN RECIPES - DELISH
Web Jun 16, 2022 Get the Instant Pot Pork Tenderloin recipe. 2 Pork Loin Roast. ... Get the Roasted Pork Tenderloin with Dijon Breadcrumbs and Brussels Sprouts recipe. 14 …
From delish.com


MISO AND CITRUS-GLAZED PORK TENDERLOIN WITH ROASTED BRUSSELS …
Web Apr 30, 2014 Turn oven to high broil, return the tenderloin to the oven and let cook until the glaze begins to caramelize, about 6-8 minutes. Step 11 Remove from oven, transfer …
From foodnetwork.ca


PAN-SEARED PORK TENDERLOIN WITH BRUSSELS SPROUTS - CDKITCHEN
Web Mar 19, 2013 Add the pork to the bacon drippings in the skillet; sear it on all sides until browned about 7 minutes. Reduce the heat to medium low and cover. Cook the pork, …
From cdkitchen.com


15 BRUSSEL SPROUTS RECIPE INSTANT POT - SELECTED RECIPES
Web In a large skillet, heat oil over medium-high. Add brussels sprouts, season with salt and pepper, and cook, stirring frequently, until caramelized, 8 to 10 minutes. Add 1/3 cup …
From selectedrecipe.com


10 BEST SHREDDED BRUSSEL SPROUTS RECIPES | YUMMLY
Web Apr 10, 2023 bacon, black pepper, pomegranate seeds, brussels sprouts, New York (top loin) pork roast One Pan Stuffed Pork Tenderloin with Vegetables Pork cooking spray, …
From yummly.com


30-DAY DASH DIET WEIGHT LOSS DINNER PLAN - MSN
Web In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that's …
From msn.com


PORK TENDERLOIN RECIPES
Web Jan 6, 2022 I love to serve this with roasted Brussels sprouts and mashed sweet potatoes." 06 of 15. Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili ... in a …
From allrecipes.com


Related Search