Roasted Fennel Wedges Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST ROASTED FENNEL

Fennel sometimes plays second fiddle to other vegetables, but it is the true star in this simple but impressive side dish. Roasting the fennel until tender and almost creamy mellows its usual licorice flavor and brings out a touch of natural sweetness. Even if you don't normally like fennel, give this delicious dish a try. You might be surprised.

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7



The Best Roasted Fennel image

Steps:

  • Position a rack in the center of the oven and preheat to 475 degrees F.
  • Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
  • Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
  • Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.

2 large bulbs fennel (about 2 pounds, with 2 inches of tops intact)
4 sprigs thyme
2 cloves garlic, thinly sliced (about 1 tablespoon)
1/4 cup extra-virgin olive oil
1/4 teaspoon crushed red pepper flakes
Kosher salt
1 small lemon, cut into wedges, for serving

FENNEL-RUBBED PORK TENDERLOIN WITH ROASTED FENNEL WEDGES

Provided by Ian Knauer

Categories     Roast     Sauté     Quick & Easy     Dinner     Pork Tenderloin     Fennel     Winter     Healthy     Candy Thermometer     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 9



Fennel-Rubbed Pork Tenderloin with Roasted Fennel Wedges image

Steps:

  • Preheat oven to 350°F with rack in middle.
  • Crush fennel seeds with a mortar and pestle or wrap in a kitchen towel and crush with bottom of a heavy skillet.
  • Pat pork dry, then sprinkle with crushed fennel seeds and 1/2 teaspoon each of salt and pepper. Cut fennel bulbs lengthwise into 1/2-inch wedges.
  • Heat oil in a 12-inch oven-proof heavy skillet over medium-high heat until it shimmers. Brown pork on all sides, about 6 minutes total, then transfer to a plate. Sauté garlic and fennel wedges in skillet until fennel is golden brown, about 6 minutes. Add wine, stirring and scraping up brown bits, then stir in broth and butter. Put pork on top of fennel and transfer skillet to oven. Roast until an instant-read thermometer inserted into center of pork registers 145 to 150°F, about 15 minutes. Transfer pork to a cutting board and let rest 10 minutes.
  • Meanwhile, transfer skillet to stovetop (handle will be hot) and boil, stirring occasionally, until most of liquid has evaporated. Stir in lemon juice and 1/4 cup chopped fennel fronds. Thinly slice pork and serve over fennel with sauce.

1 teaspoon fennel seeds
1 pound pork tenderloin
2 medium fennel bulbs, trimmed, reserving fronds
2 tablespoons extra-virgin olive oil
3 garlic cloves, smashed
1/4 cup dry white wine
1/2 cup reduced-sodium chicken broth
2 tablespoons unsalted butter, cut into pieces
1/2 teaspoon fresh lemon juice, or to taste

OVEN-ROASTED FENNEL

Roasting fennel gives it a lovely buttery, caramelized flavor and brings out its natural sweetness. Serve with roasted pork tenderloin, grilled lamb, or a fatty fish such as salmon.

Provided by France C

Categories     Roasted Vegetables

Time 40m

Yield 4

Number Of Ingredients 7



Oven-Roasted Fennel image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Trim the stalks off the fennel, setting the green fronds to the side to later use for garnish, if desired. Trim the root ends to create a flat surface; there is no need to remove the core. Slice fennel into 1/4- to 1/3-inch slices and place on the baking sheet.
  • Whisk together olive oil, vinegar, garlic, thyme, salt, and pepper in a small bowl. Brush over the fennel slices.
  • Roast in the preheated oven until fennel is soft and caramelized, 25 to 30 minutes, turning slices over halfway through. Remove to a serving platter and garnish with green fronds, if desired.

Nutrition Facts : Calories 137 calories, Carbohydrate 11.2 g, Fat 10.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 500.5 mg, Sugar 1.9 g

2 medium fennel bulbs
3 tablespoons olive oil
3 tablespoons white balsamic vinegar
2 cloves garlic, minced
1 teaspoon ground thyme
¾ teaspoon salt
½ teaspoon ground black pepper

ROASTED FENNEL WEDGES

Make and share this Roasted Fennel Wedges recipe from Food.com.

Provided by lindseylcw

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 2



Roasted Fennel Wedges image

Steps:

  • preheat the oven to 180c/350f.
  • trim the hard round stalks at the top of the fennel bulbs and discard the outer layers.
  • cut the remainder into thin wedges and place in a large shallow roasting tin.
  • drizzle over the olive oil and toss to coat, then season to taste with salt and fresh ground black pepper.
  • place fennel in the oven and roast for 55 mins until softened and lightly browned, stirring once or twice to ensure even cooking.

Nutrition Facts : Calories 99.6, Fat 7, SaturatedFat 0.9, Sodium 67.1, Carbohydrate 9.4, Fiber 4, Protein 1.6

2 large fennel bulbs
2 tablespoons olive oil

ROASTED FENNEL WITH OLIVES AND GARLIC

Provided by Molly Stevens

Categories     Garlic     Olive     Side     Roast     Thanksgiving     Vegetarian     Low Cal     High Fiber     Fennel     Fall     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8



Roasted Fennel with Olives and Garlic image

Steps:

  • Preheat oven to 425°F. Spray large rimmed baking sheet with nonstick spray. Combine fennel, olive oil, garlic, thyme, and crushed red pepper in large bowl; toss to coat. Spread fennel out on baking sheet; sprinkle with coarse kosher salt and pepper. Roast fennel 15 minutes. Using tongs, turn wedges over. Continue to roast until tender, turning 1 more time, about 20 minutes. Sprinkle olives over fennel. Roast until fennel begins to brown at edges, about 8 minutes longer. Season fennel with salt and pepper. Transfer to bowl and serve. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • Serve warm or at room temperature.

Nonstick vegetable oil spray
4 small (3-inch-diameter) fennel bulbs, trimmed, each cut vertically into 8 wedges with core attached to each wedge
1/4 cup extra-virgin olive oil
6 large garlic cloves, coarsely crushed
1 tablespoon chopped fresh thyme
1/8 teaspoon dried crushed red pepper
Coarse kosher salt
1/2 cup halved pitted Kalamata olives

More about "roasted fennel wedges recipes"

ROASTED FENNEL RECIPE (EASY & CARAMELIZED!)
Web Feb 16, 2023 5 simple ingredients Nutrient-dense: high in fiber, vitamin C, and potassium Vegan, whole30, paleo, dairy free, & gluten-free …
From wholesomeyum.com
5/5 (6)
Calories 146 per serving
Category Side Dish
roasted-fennel-recipe-easy-caramelized image


7 ROASTED FENNEL RECIPES THAT ARE DELICIOUS AND NUTRITIOUS
Web Nov 17, 2021 01 of 08 Roasted Butternut Squash and Fennel Soup with Citrus View Recipe France C Roasted fennel, butternut squash, onions, and garlic are blended with spices, chicken broth, marmalade, and …
From allrecipes.com
7-roasted-fennel-recipes-that-are-delicious-and-nutritious image


HOW TO MAKE ROASTED FENNEL RECIPE (WITH VARIATIONS)
Web Dec 19, 2021 Steps to Make It Gather the ingredients. Preheat oven to 375 F. Put fennel in a roasting or baking pan or on a baking sheet. Drizzle fennel with olive oil and toss to coat all pieces lightly but evenly with oil. …
From thespruceeats.com
how-to-make-roasted-fennel-recipe-with-variations image


ROASTED FENNEL (ONLY 3 INGREDIENTS!) - SPEND WITH …
Web Sep 17, 2020 Cut the bulb from top to bottom. Remove and discard any discolored layers. Cut each half into wedges (for this recipe) or thin slices (for salads etc). How to Roast Fennel Roasted fennel is super easy to …
From spendwithpennies.com
roasted-fennel-only-3-ingredients-spend-with image


PERFECT ROASTED FENNEL (EASY SIDE DISH!) – A COUPLE …
Web Cut off the large top, and the root end. Remove any very tough outer layers (you may need to remove several). Cut the bulb in half and chop it into wedges. Mix with olive oil and kosher salt. Then spread the slices onto a …
From acouplecooks.com
perfect-roasted-fennel-easy-side-dish-a-couple image


ROASTED FENNEL | AMERICA'S TEST KITCHEN RECIPE
Web Vegan SERVES 4 to 6 TIME 50 minutes has video WHY THIS RECIPE WORKS For our roasted fennel, we began by cutting the bulbs into wedges, which had two benefits: It …
From americastestkitchen.com
4.4/5 (9)
Category Side Dishes, Weeknight, Vegetarian, Vegan
Servings 4-6
Calories 518 per serving


ROASTED FENNEL | THE MEDITERRANEAN DISH

From themediterraneandish.com
5/5 (4)
Uploaded Mar 7, 2023
Category Side Dish
Published Feb 14, 2023


BEST ROASTED FENNEL RECIPE - HOW TO ROAST FENNEL - DELISH
Web Dec 7, 2022 Ingredients Save to My Recipes 1 shallot, thinly sliced 1/4 c. apple cider vinegar or white balsamic vinegar Kosher salt 2 medium fennel bulbs, halved and sliced …
From delish.com


ROASTED FENNEL WITH RYE CRUMBLE – LEITE'S CULINARIA
Web Feb 17, 2022 Directions. Adjust oven rack to middle position and preheat oven to 425°F (220°C). In a large bowl, whisk 3 tablespoons melted butter, lemon juice, 1 teaspoon salt, …
From leitesculinaria.com


ROASTED FENNEL WITH ORANGE DRESSING RECIPE | CHATELAINE
Web Rub wedges with 1 tbsp oil and sprinkle with 1/8 tsp salt. Roast until golden-brown, about 20 Whisk remaining 1 tbsp oil with vinegar, honey, Dijon and remaining 1/8 tsp salt in a …
From chatelaine.com


10 BEST FENNEL RECIPES THAT TASTE INCREDIBLE - JAMIE OLIVER
Web Jul 28, 2022 Fennel risotto with ricotta and dried chilli (Risotto ai finocchi con ricotta e peperoncino) Using fennel bulb and seeds, this super-creamy risotto really packs a …
From jamieoliver.com


LEMON-ROASTED FENNEL RECIPE - TASTING TABLE
Web Mar 19, 2023 Place the fennel wedges into a roasting dish, and pour the white wine over the top. Drizzle with the olive oil and squeeze over the lemon juice. Season with salt and …
From tastingtable.com


ROASTED FENNEL RECIPE | THE KITCHN
Web Nov 24, 2021 Cover the baking sheet tightly with aluminum foil. Bake until the wedges are knife-tender, about 25 minutes. Uncover and toss the fennel. Return the baking sheet to …
From thekitchn.com


ROASTED FENNEL WEDGES - COOK WITH BRENDA GANTT
Web May 15, 2023 Preheat the oven to 425°F. Brush the fennel with the oil and arrange in a single layer on a baking sheet. Roast for 15 minutes, until the wedges are tender and …
From cookwithbrendagantt.com


ROASTED FENNEL - PLATTER TALK
Web Aug 15, 2020 Preheat oven to 400° Cut the fennel into wedges and place in a mixing bowl. Stir in olive oil, oregano, salt and pepper. Arrange the fennel mixture in a single …
From plattertalk.com


ITALIAN OVEN ROASTED FENNEL RECIPE (EASY) - CUCINABYELENA
Web Apr 8, 2021 Instructions. Preheat oven to 400°F (205°C) Line a roasting pan or baking dish with aluminum foil and brushing it with olive oil. Arrange the fennel slices on the pan, …
From cucinabyelena.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #european     #dinner-party     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #brunch

Related Search