Salmon Arugula And Avocado Maki Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON, ARUGULA AND AVOCADO MAKI

Provided by Matt Lee And Ted Lee

Categories     dinner, lunch, appetizer, main course

Time 2h

Yield 6 servings

Number Of Ingredients 7



Salmon, Arugula And Avocado Maki image

Steps:

  • Lay a sheet of nori glossy side down on a bamboo sushi mat. Pour the rice vinegar into a bowl; wet hands in it to keep rice from sticking, and apply rice to the nori in a 1/4-inch layer, leaving bands free of rice about 1/2 inch wide at the top and bottom of the sheet. The black nori should be barely visible beneath the rice.
  • Lay an even line of salmon strips end to end on the rice, 1/2 inch up from the bottom edge of the rice, and press slightly into the rice. Trim off any salmon that extends over the edge of the nori.
  • Lay a strip of avocado slices along the salmon, and press so it clings snugly to the salmon. Lay strips of arugula alongside the salmon and avocado. Sprinkle with a couple of pinches of salt.
  • Begin to curl the bottom edge of the roll toward the top, pressing down on the mat as you go. Roll as you advance, keeping the bamboo mat from curling into the roll by pulling it away with one hand. As the roll nears the end, dab some vinegar on the exposed nori edge, so that when the roll is completed, the top edge sticks and seals. Using a clean, sharp knife, slice the roll in half. Then hold the two halves side by side, and trim ends. Make 3 even cuts, cleaning knife after each, to get 8 pieces of sushi. Repeat 5 times with the other nori sheets.

Nutrition Facts : @context http, Calories 441, UnsaturatedFat 10 grams, Carbohydrate 49 grams, Fat 16 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 899 milligrams, Sugar 1 gram

6 sheets nori
1 pint rice vinegar
6 cups prepared sushi rice (see recipe)
1 pound fresh salmon, cut into strips 1/2 inch wide and thick
1 Hass avocado, in strips 1/2 inch wide
1 bunch arugula, washed, dried and sliced lengthwise into strips
Salt to taste

SEARED SALMON WITH CITRUS AND ARUGULA SALAD

Bursting with color and bright, bold flavors, this simple recipe makes an elegant main course for a dinner party, or a welcome diversion from your go-to weeknight salmon. The technique of cooking salmon in a cast-iron skillet creates a beautifully golden-brown sear and crispy skin. For best results, make this recipe during the cold weather months, when citrus fruit is at its best.

Provided by Lidey Heuck

Categories     brunch, dinner, lunch, salads and dressings, seafood, appetizer, main course

Time 40m

Yield 4 servings

Number Of Ingredients 15



Seared Salmon With Citrus and Arugula Salad image

Steps:

  • Make the glaze for the salmon: In a small bowl, whisk 2 tablespoons olive oil with the orange juice, mustard, half the chopped garlic and 1/4 teaspoon salt. Set aside.
  • Make the salad dressing: In another small bowl, whisk together 2 tablespoons olive oil with the lemon juice, 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir in the shallots and the remaining garlic, then set aside.
  • Using a small serrated knife, peel the grapefruit and oranges and trim to remove any remaining pith. Slice all the peeled fruit crosswise into thin circles (no larger than 1/2-inch thick); remove the seeds and set aside.
  • Heat a 12-inch cast-iron or heavy stainless-steel skillet over medium-high until it's extremely hot (a drop of water flicked onto the pan should turn to steam almost immediately), about 3 minutes. Meanwhile, pat the salmon fillets dry using paper towels, brush both sides with olive oil, and season all over with salt and pepper.
  • When the pan is ready, cook the salmon fillets skin-side down over medium-high without moving until the salmon skin releases easily from the pan, 3 to 4 minutes. Using a pair of tongs or a spatula, wiggle the fillets to loosen the skin from the bottom of the pan, then carefully flip. Lower the heat to medium and cook until the salmon is cooked through but still slightly rare in the center, 4 to 5 more minutes, depending on the thickness of the fillets.
  • Transfer to a rimmed plate or serving dish, and brush the glaze all over the salmon, making sure to coat the fillets.
  • Combine the arugula and fennel in a large bowl. Pour the dressing over the salad and toss well. Add the avocado, citrus rounds and pistachios, and toss gently. Transfer to a shallow serving bowl or platter and serve alongside the salmon.

4 tablespoons olive oil, plus more for brushing
2 tablespoons freshly squeezed orange juice
2 teaspoons Dijon mustard
2 garlic cloves, minced (about 2 teaspoons)
3/4 teaspoon kosher salt, plus more to taste
2 tablespoons freshly squeezed lemon juice
1/2 teaspoon black pepper, plus more to taste
1/4 cup thinly sliced shallot (from 1 large shallot)
1 small grapefruit
2 to 3 navel oranges, blood oranges or Cara Cara oranges, or a combination (about 1 1/2 pounds total)
4 (6-ounce) skin-on salmon fillets
2 to 3 ounces baby arugula (about 4 cups)
1/2 medium fennel bulb, trimmed, cored and very thinly sliced crosswise
1 ripe avocado, halved, pitted, peeled and thinly sliced
1/4 cup shelled, roasted salted or unsalted pistachios, chopped

SPICY SALMON MAKI

I can't claim this to be authentic, but it sure was tasty and packed just enough heat for my preference. If you are concerned with raw fish, try using cold smoked salmon. I had enough for 5 rolls, your results may vary.

Provided by thedailygourmet

Categories     Sushi

Time 1h15m

Yield 4

Number Of Ingredients 15



Spicy Salmon Maki image

Steps:

  • Rinse rice in a strainer under cold running water until water runs clear. Combine rice and water in a saucepan. Bring to a boil over medium-high heat, reduce heat to low, cover, and cook for 20 minutes. Remove from heat.
  • Meanwhile, combine rice wine vinegar, sugar, and salt in a small saucepan. Cook over medium heat until sugar dissolves. Remove and allow to cool. Stir vinegar mixture into the cooked rice - rice will dry as it cools. Allow rice to cool completely, about 30 minutes.
  • Place a sheet of nori onto a sushi mat. Place about 1/2 cup rice on top and, using a rice paddle, spread rice onto the nori sheet.
  • Flip nori over so rice is facing down. Arrange 3 to 4 avocado slices, about 2 ounces salmon, 1 strip green onion, and 2 teaspoons Sriracha mayonnaise down the middle of the nori sheet.
  • Carefully, but tightly, roll nori up by closing in on the ingredients to form a roll. Drizzle each roll with hoisin sauce and more Sriracha mayonnaise and sprinkle with both types of sesame seeds.
  • Slice each sushi roll into 8 pieces. Serve with a dollop of wasabi and pickled ginger on the side.

Nutrition Facts : Calories 506.3 calories, Carbohydrate 56.1 g, Cholesterol 38.4 mg, Fat 24.5 g, Fiber 5.6 g, Protein 16.8 g, SaturatedFat 4.1 g, Sodium 630.9 mg, Sugar 9.6 g

1 cup glutinous white rice (sushi rice)
1 ½ cups water
¼ cup rice wine vinegar
2 tablespoons white sugar
½ teaspoon salt
1 (1 ounce) package nori (dry seaweed)
1 medium avocado, thinly sliced
1 (8 ounce) farmed Atlantic salmon
3 stalks green onions, halved lengthwise
¼ cup sriracha mayonnaise (Kikkoman)
2 tablespoons hoisin sauce
2 teaspoons black sesame seeds
2 teaspoons toasted sesame seeds
½ teaspoon wasabi paste, or to taste
1 tablespoon pickled ginger, or to taste

SMOKED SALMON & AVOCADO SUSHI

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés

Provided by Silvana Franco

Categories     Dinner, Main course

Time 30m

Yield Makes 32

Number Of Ingredients 9



Smoked salmon & avocado sushi image

Steps:

  • Put the rice in a small pan with 600ml water. Bring to the boil and cook for 10 mins until the water is absorbed and the rice is tender. Stir through the vinegar and sugar, cover and cool.
  • Skin, stone and slice the avocado. Put in a bowl and squeeze over the lemon juice, turning the avocado to ensure the pieces are covered.
  • Divide the rice between the nori sheets and spread it out evenly, leaving a 1cm border at the top and bottom. Lay the salmon over the rice, followed by the chives and finally position the avocado across the centre.
  • Fold the bottom edge of the seaweed over the filling, then roll it up firmly. Dampen the top border with a little water to help it seal the roll. Repeat to make 4 rolls. At this stage, the rolls can be wrapped individually in cling film and chilled until ready to serve.
  • Using a serrated knife, cut each roll into 8 rounds. Serve with sweet soy sauce for dipping.

Nutrition Facts : Calories 49 calories, Fat 2 grams fat, Carbohydrate 7 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.24 milligram of sodium

300g sushi rice
2 tbsp rice or white wine vinegar
1 tsp caster sugar
1 large avocado
juice ½ lemon
4 sheets nori seaweed
4 large slices smoked salmon
1 bunch chives
sweet soy sauce (kecap manis), to serve

PAN SEARED SALMON ON BABY ARUGULA

Provided by Sheila Lukins

Categories     Tomato     Low Carb     Quick & Easy     Low Cal     Low Sodium     Dinner     Salmon     Arugula     Healthy     Parade     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Servings: Makes 2 servings

Number Of Ingredients 11



Pan Seared Salmon on Baby Arugula image

Steps:

  • 1. Place the salmon fillets in a shallow bowl. Toss well with lemon juice, olive oil, salt and pepper. Let rest for 15 minutes.
  • 2. Cook the salmon, skinside down in a nonstick skillet over medium-high heat for 2 to 3 minutes, shaking the pan and carefully lifting the salmon with a spatula to loosen it from the pan.
  • 3. Reduce the heat to medium. Cover the pan and cook until the salmon is cooked through, 3 to 4 minutes more. The skin should be crisp and the flesh medium rare.
  • 4. Meanwhile, combine the arugula, tomatoes and onion in a bowl. Just before serving, season with salt and pepper and drizzle with oil and vinegar. Toss well.

2 center-cut salmon fillets (6 oz. each)
1 1/2 Tbsp fresh lemon juice
1 1/2 Tbsp olive oil
Salt and freshly ground black pepper, to taste
For the salad:
3 cups baby arugula leaves
2/3 cup grape or cherry tomatoes, halved
1/4 cup thinly slivered red onion
Salt and freshly ground black pepper, to taste
1 Tbsp extra-virgin olive oil
1 Tbsp red-wine vinegar

More about "salmon arugula and avocado maki recipes"

MAKI WITH SALMON AND AVOCADO RECIPE | EAT SMARTER …
Web Nov 28, 2017 Preparation: 45 min. Ingredients for pieces For the sushi ½ ripe Avocado 1 tsp lemon juice 1 tsp Wasabi 125 grams fresh Salmon 2 …
From eatsmarter.com
5/5 (1)
Servings 24
Cuisine Asian, Japanese
Total Time 45 mins
maki-with-salmon-and-avocado-recipe-eat-smarter image


SALMON, ARUGULA, AND AVOCADO SALAD RECIPE — THE …
Web Aug 17, 2018 To roast jalapeños, preheat the oven to 350°F, toss the jalapeños to coat with olive oil, sprinkle with salt, spread on a rimmed baking sheet and roast them for about 1 1/2 hours until wrinkly and slight …
From themom100.com
salmon-arugula-and-avocado-salad-recipe-the image


SALMON & AVOCADO MAKI FRESH ROLLS | CANADIAN LIVING
Web Place 1 lettuce leaf in centre of rice paper. Spread 1/3 cup of rice in thin layer over lettuce; sprinkle with 1/2 tsp of the sesame seeds. Add one quarter each of the salmon, avocado and cucumber. Fold ends of rice …
From canadianliving.com
salmon-avocado-maki-fresh-rolls-canadian-living image


PAN-ROASTED SALMON WITH ARUGULA AND AVOCADO …
Web Jan 15, 2020 Stovetop Seafood Salmon Avocado Arugula Pan-Roasted Salmon With Arugula and Avocado Salad Recipe Salmon paired with creamy avocado and a light refreshing salad takes only 10 minutes to …
From seriouseats.com
pan-roasted-salmon-with-arugula-and-avocado image


SALMON, AVOCADO AND ARUGULA SALAD WITH LEMON …
Web To make the dressing, combine all the ingredients in a jug or bowl. Whisk it vigorously together until it is emulsified. To make the salad, add arugula leaves, flaked cooked salmon, and a diced avocado to a serving bowl. …
From stepawayfromthecarbs.com
salmon-avocado-and-arugula-salad-with-lemon image


AVOCADO MAKI AND SALMON NIGIRI | RECIPE | KITCHEN …
Web fine sieve; pot (with lid) Rinse sushi rice under running water until the water runs clear. Add rinsed rice and water to a pot and let sit for approx. 10 min., then bring to a simmer over low heat.
From kitchenstories.com
avocado-maki-and-salmon-nigiri-recipe-kitchen image


ARUGULA SALAD WITH FENNEL-CRUSTED SALMON AND …
Web Grill it over medium-high heat in a grill pan for a few minutes on each side. 2. While the salmon cooks, prepare the salad dressing. Whisk all the ingredients together in a small bowl and set aside. 3. Once the salmon …
From goop.com
arugula-salad-with-fennel-crusted-salmon-and image


RECIPE: SALMON, ARUGULA AND AVOCADO MAKI - THE NEW YORK TIMES
Web Aug 14, 2002 Recipe: Salmon, Arugula and Avocado Maki - The New York Times Advertisement Recipe: Salmon, Arugula and Avocado Maki Aug. 14, 2002 Time: 2 …
From nytimes.com
Estimated Reading Time 2 mins


SALMON AND AVOCADO MAKI, PERFECT WITH A SWEET BORDEAUX RECIPE
Web Nov 22, 2019 Directions. 1 Cook 460g of sushi rice and let it sit for 15 min. 2 To make the vinegar sauce, mix 5 tbsp rice vinegar, 1 tbsp mirin, 3 tbsp of sugar and 2 tbsp of salt in …
From tasteoffrancemag.com


SHEET PAN SALMON WITH CITRUS AVOCADO SALSA AND POTATOES.
Web Jan 14, 2020 Preheat oven to 425 degrees F. On a rimmed baking sheet, toss the potatoes with 2 tablespoons olive oil. Season with salt and black pepper. Roast for 20 minutes, or …
From halfbakedharvest.com


SMOKED SALMON, ARUGULA AND AVOCADO SALAD KETO RECIPE
Web Oct 25, 2020 Smoked Salmon, Arugula and Avocado Salad Keto Recipe | Tasteaholics Do You Have Your KETO BASICS? Maple Pecan Keto Granola Blueberry Almond Keto …
From tasteaholics.com


SMOKED SALMON, AVOCADO AND ARUGULA SALAD - DOWNSHIFTOLOGY
Web Aug 18, 2018 Watch the quick video below! The Perfect Arugula Salad Recipe Combination Arugula is “peppery” green that some might consider bitter or spicy. I …
From downshiftology.com


SALMON AND AVOCADO SUSHI ROLL RECIPE | MIZKANFLAVORS
Web Ingredients 1 1/2 cups rice, uncooked Fresh salmon, sushi grade, sliced approximately 1/2″ square by 3-1/2″ long 1 avocado, sliced thinly lengthwise 4 green leaf lettuce leaves 3 …
From mizkanflavors.com


SMOKED SALMON AND AVOCADO SUSHI ROLLS - MAKI SUSHI - RECIPE
Web Put the stuffing in the center of the nori sheet and humidify the top of the sheet. Bring the nori border in front of you to the 3/4 of the sheet. Press on the mat to form the roll. …
From en.petitchef.com


SAITAKU | SALMON AND AVOCADO MAKI
Web Slice the salmon and avocado into appropriate sizes, arranging them together in a line on the sushi rice. Roll the nori up tightly, ensuring that the ingredients remain in place, and …
From saitaku.co


SALMON ARUGULA AND AVOCADO MAKI RECIPES- RECIPERT
Web Lay an even line of salmon strips end to end on the rice, 1/2 inch up from the bottom edge of the rice, and press slightly into the rice. Trim off any salmon that extends over the …
From recipert.com


SALMON, ARUGULA AND AVOCADO MAKI - DINING AND COOKING
Web Ingredients 6 sheets nori 1 pint rice vinegar 6 cups prepared sushi rice (see recipe) 1 pound fresh salmon, cut into strips 1/2 inch wide and thick 1 Hass avocado, in strips 1/2 inch …
From diningandcooking.com


SALMON AVOCADO MAKI RECIPE | EAT SMARTER USA
Web 1 tsp lemon juice
From eatsmarter.com


RECIPE: TUCK SPICY MAYO INTO SOFT BUNS WITH SALMON BURGERS AND …
Web Jun 6, 2023 1. Have on hand a rimmed baking sheet. 2. In a food processor, combine the onion, 1/3 of the salmon chunks, paprika, salt, pepper, and lemon juice.
From bostonglobe.com


Related Search