Salmon With Bok Choy And Mushrooms Recipes

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30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS

We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10



30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms image

Steps:

  • Combine 1 1/2 cups water with the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff with a fork right before serving.
  • Meanwhile, quarter the bok choy through the stem ends. Halve the mushroom caps (or quarter them if they are large) by stacking them and cutting them in batches.
  • Heat 2 large nonstick skillets with 1 tablespoon oil in each over medium-high heat. Divide the bok choy between the two pans, placing it cut-side down. Cook, undisturbed, until charred in spots, 2 to 3 minutes. By this time, the leaves will be fairly wilted, and there will be enough room to transfer all of the bok choy into just one skillet to finish cooking. Place the bok choy so that the other cut side faces down. Cook until charred in spots, about 2 minutes. Add the mushrooms, scallion whites, 1/2 teaspoon salt and a few grinds of pepper. Continue to cook, stirring, until the bok choy and mushrooms are soft, about 4 minutes (if the skillet looks dry add 1 more tablespoon of oil). Stir in the scallion greens, then remove the skillet from the heat. Stir in the soy sauce and vinegar.
  • While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of doneness, 2 to 3 minutes more.
  • Divide the vegetables and rice between 4 plates and top each with a piece of salmon. Drizzle with a little extra soy sauce.

3/4 cup basmati rice
Kosher salt
4 heads baby bok choy
1/4 pound shiitake mushrooms, stemmed
3 to 4 tablespoons vegetable oil
4 scallions, white parts thinly sliced, green parts cut into 1-inch lengths
Freshly ground black pepper
1 tablespoon low-sodium soy sauce, plus more for drizzling
1/2 teaspoon rice wine vinegar
Four 6-ounce salmon fillets, skin removed

GLAZED SALMON AND BOK CHOY SHEET PAN DINNER

This simple-yet-satisfying meal can be assembled and cooked in minutes on just one sheet pan; what's better than that? Pair with steamed sticky rice for a fast and filling meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 8



Glazed Salmon and Bok Choy Sheet Pan Dinner image

Steps:

  • Position a rack in the center of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper. Lay the asparagus in the center of the prepared baking sheet, drizzle with 1 tablespoon olive oil and toss with 1/4 teaspoon salt and 1/8 teaspoon pepper. Roast until the asparagus just begins to change color, 5 minutes.
  • Remove the baking sheet from the oven and place the bok choy to the left of the asparagus. Drizzle with the remaining 1 tablespoon of olive oil and sprinkle with the grated ginger, 1/4 teaspoon salt and 1/8 teaspoon black pepper; toss to coat. Place the salmon fillets to the right of the asparagus, spacing them evenly apart. Brush with hoisin.
  • Roast until the bok choy is tender and the leaves begin to crisp, the asparagus is tender, and the salmon is cooked through yet still moist, about 12 minutes more. Divide salmon and vegetables between two plates and top with sliced scallions.

1 small bunch thin asparagus (about 10 ounces), tough ends snapped off
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Two 6-ounce skinless salmon fillets (about 1 1/2 inches thick)
4 teaspoons hoisin sauce
4 baby bok choy (about 10 ounces), halved lengthwise
1-inch piece fresh ginger, peeled and grated, (about 1 tablespoon)
1 scallion, thinly sliced on a bias

SALMON AND BOK CHOY GREEN COCONUT CURRY

Meet your new favorite, cold-weather one-pan salmon dinner. It's warm and creamy with coconut milk and just spicy enough with green curry paste, ginger, and garlic; plus, it's covered in lots of herbs and crunchy cashews.

Provided by Anna Stockwell

Categories     Salmon     Coconut     Milk/Cream     Curry     Ginger     Garlic     Bok Choy     Lime Juice     Green Onion/Scallion     Cilantro     Cashew     Chile Pepper     Rice     Wheat/Gluten-Free     Dairy Free

Yield 4 servings

Number Of Ingredients 13



Salmon and Bok Choy Green Coconut Curry image

Steps:

  • Season salmon on all sides with 1 tsp. salt. Let sit until ready to use.
  • Cook coconut milk, curry paste, ginger, garlic, and remaining 1 tsp. salt in a large high-sided skillet over medium heat, stirring occasionally, until simmering, 5-6 minutes.
  • Meanwhile, cut bok choy stems into 1/2"-thick slices and leaves into 2" pieces. Rinse well and drain. Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through and flesh is opaque, 6-8 minutes. Remove from heat and pour lime juice over salmon.
  • Scatter scallions, cilantro, cashews, and chile (if using) over salmon and bok choy. Serve with rice alongside (if using).

4 (6-8-oz.) skinless salmon fillets
2 tsp. kosher salt, divided
1 (14-oz.) can full-fat coconut milk
1/4 cup green curry paste
2 tsp. finely grated peeled ginger (from one 2" piece)
1 garlic clove, finely grated
1 head of bok choy (about 1 1/2 lb.)
2 Tbsp. fresh lime juice
4 scallions, thinly sliced
1/2 cup cilantro leaves with tender stems
1/4 cup roasted salted cashews
1 serrano chile, thinly sliced (optional)
Steamed rice (for serving; optional)

SALMON BULGOGI WITH BOK CHOY AND MUSHROOMS

Make and share this Salmon Bulgogi With Bok Choy and Mushrooms recipe from Food.com.

Provided by Dr. Jenny

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Salmon Bulgogi With Bok Choy and Mushrooms image

Steps:

  • Blend 1 garlic clove and next 7 ingredients in mini processor.
  • Arrange salmon in 11x7x2-inch glass baking dish. Spoon marinade over. Let marinate 5 minutes.
  • Preheat oven to 500 degrees F. Arrange fish, with some marinade still clingining, on rimmed baking sheet.
  • Transfer any marinade in dish to small saucepan.
  • Roast fish until just opaque in center, about 8 minutes.
  • Bring marinade in saucepan to boil; set aside and reserve for glaze.
  • Meanwhile, heat oil in large nonstick skillet over high heat. Add bok choy and mushrooms; using garlic press, press in one garlic clove. Stir fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
  • Divide vegetables among plates. Top with salmon. Brush fish with glaze.

2 large garlic cloves, peeled, divided
1/3 cup chopped green onion
1/4 cup soy sauce
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
1 piece fresh ginger, peeled (3/4 inch cube)
2 teaspoons sugar
1 teaspoon sesame oil
3/4 teaspoon chili-garlic sauce
4 (6 ounce) center-cut skinless salmon fillets
1 tablespoon olive oil
1 large bok choy, cut crosswise into 1/2 inch wide strips (about 7 cups)
4 ounces fresh shiitake mushrooms, stemmed, caps sliced

ASIAN SALMON WITH BOK CHOY AND MUSHROOMS

My family are all on a health kick at the moment. I saw this on television ( Everyday Gourmet) and thought the family might enjoy this. It looked such a simple and easy recipe to make, so this will also be great for making after a hard day at work.

Provided by Tisme

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Asian Salmon With Bok Choy and Mushrooms image

Steps:

  • To make marinade, combine first 8 ingredients in a bowl. Arrange salmon in a glass baking dish spoon marinade on top and let it marinade for 5 minutes.
  • Preheat oven to 500°F, (260°c). Arrange fish, with some marinade still clinging, on rimmed baking sheet. Transfer any extra marinade in the dish to small saucepan. Roast fish until cooked through, about 8 minutes. Bring marinade in saucepan to boil; set aside and reserve for glaze.
  • Meanwhile, heat oil in large non stick skillet over high heat. Add bok choy and mushrooms. Stir-fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
  • Divide vegetables among plates. Top with salmon. Brush fish with glaze.

Nutrition Facts : Calories 311.1, Fat 12.5, SaturatedFat 2.1, Cholesterol 78.2, Sodium 769.5, Carbohydrate 9.2, Fiber 2.6, Sugar 5.3, Protein 39.9

2 large garlic cloves, chopped
1/3 cup chopped green onion
2 tablespoons soy sauce
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
1 (2 cm) cube peeled fresh ginger, chopped
2 teaspoons sugar
1 teaspoon sesame oil
3/4 teaspoon chili-garlic sauce
4 (170 g) center-cut skinless salmon fillets
1 tablespoon olive oil
1 large bok choy, cut crosswise into 1/2-inch-wide strips (about 7 cups)
115 g mushrooms, sliced

SALMON WITH BOK CHOY AND MUSHROOMS

This recipe calls for some of my favorite ingredients.... sesame oil, shitake mushrooms, ghili-garlic sauce just to name a few. Sooooo delish! Original recipe found in June, 08 edition of Bon Apetit.

Provided by hollyfrolly

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Salmon With Bok Choy and Mushrooms image

Steps:

  • Using a food processor combine 1 garlic clove, green onion, soy sauce, sherry, sugar, sesame oil, and chili-garlic sauce.
  • In a glass baking dish, arrange salmon and coat with marinade. Let sit for approximately 5 minutes.
  • Preheat your oven to 500 degrees.
  • On a rimmed baking sheet, arrange salmon, with some marinade still clinging. (Transfer the remaining marinade from the glass dish into a small sauce pan.).
  • In the oven, roast the fish for about 8 minutes, or until just opaque in center.
  • On the stove top over medium-high heat, bring the sauce to a boil and set aside to use a a glaze for the fish.
  • Over a high flame, heat olive oil in a large nonstick pan.
  • Add bok choy and mushrooms and remaining garlic.
  • Stir fry veggies until bok choy is wilted and the mushrooms are tender (approx. 4 minutes). Season, to taste, with salt and pepper.
  • Divide vegetables among four plates. Top with salmon and brush with glaze.

Nutrition Facts : Calories 507.5, Fat 19.1, SaturatedFat 3.3, Cholesterol 146.3, Sodium 1384.9, Carbohydrate 10.8, Fiber 3.2, Sugar 5.8, Protein 71.1

2 garlic cloves, large, peeled, minced, divided
1/3 cup green onion, chopped
1/4 cup soy sauce (I like Tamari)
1 tablespoon dry sherry (Chinese rice wine works well too)
2 teaspoons sugar
1 teaspoon sesame oil, Asian
3/4 teaspoon chili-garlic sauce
4 salmon fillets, skinless (approx. 6 ounces each)
1 tablespoon olive oil
1 bok choy, large, cut crosswise into 1/2 inch wide strips
4 ounces shiitake mushrooms, stemmed, caps sliced

SALMON WITH GREENS AND SHIITAKE MUSHROOMS

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8



Salmon with Greens and Shiitake Mushrooms image

Steps:

  • In a nonstick pan or griddle over medium-high heat add salmon and cook for about 4 minutes per side, flipping with a spatula. While the salmon is cooking, to a large cold skillet, add 2 tablespoons oil and garlic, then, turn pan on to protect garlic from burning. Add sliced mushrooms, and bok choy stalks, stirring constantly for 1 minute. Cover pan and cook for 5 minutes. Remove the lid and add the bok choy leaves, soy sauce, sesame oil, and continue to cook for another 2 to 3 minutes or until the leaves have wilted.
  • Pile the mushrooms and greens on a plate with the salmon. Season with salt and pepper and serve immediately.

2 skinned salmon fillets, preferably organic
2 tablespoons vegetable or peanut oil
1 clove garlic, finely minced
Generous 1/2 cup shiitake mushrooms, stemmed and sliced
14 ounces, about 1 3/4 cups bok choy, stalks separated from the leaves, roughly chopped
3 tablespoons soy sauce
1 teaspoon sesame oil
Salt and freshly ground black pepper

WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES

Save time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. If the paste isn't available, mix 2 teaspoons wasabi powder with 1 tablespoon water.

Provided by Rozanne Gold

Categories     Fish     Leafy Green     Mushroom     Quick & Easy     Low Cal     Dinner     Seafood     Salmon     Healthy     Bok Choy     Cabbage     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 11



Wasabi Salmon With Bok Choy, Green Cabbage, and Shiitakes image

Steps:

  • Preheat oven to 450°F. Heat a large rimmed baking sheet for 15 minutes.
  • Meanwhile, mix mayonnaise and wasabi in a small bowl. Stir in half of ginger and half of garlic; set aside. Season fish all over with salt and pepper. Place bok choy, cabbage, and mushrooms in a large bowl. Drizzle with oil and add remaining ginger and garlic. Toss to coat; season with salt and pepper.
  • Scatter vegetables across one side of baking sheet. Arrange salmon on other side. Roast, stirring vegetables occasionally, until salmon is cooked through, 12-15 minutes. Divide vegetables among plates; top with salmon. Serve wasabi mayonnaise alongside.

1/4 cup mayonnaise
1 teaspoon wasabi paste (Japanese horseradish paste)
1 1" piece ginger, peeled, finely grated
2 large garlic cloves, finely grated
4 6-ounce skinless salmon fillets (preferably wild)
Kosher salt, freshly ground pepper
1 pound baby bok choy, halved
2 cups (packed) finely shredded green cabbage (about 5 ounces)
4 ounces shiitake mushrooms, stemmed, sliced if large
2 tablespoons olive oil
Ingredient info: Wasabi paste is available in the Asian foods section of some supermarkets and at Japanese markets.

GINGER-SOY SALMON & BOK CHOY

This is out of this months Woman's Day magazine. Dated 9/16/08 "OK" next months:) This looked so good and healthy I had to save it. If you try it I hope it is enjoyed. On my list to make. It does say that if you or the family don't care for Salmon you can use any firm white fish such as grouper, sea bass or mahi-mahi. This is great served with rice.

Provided by teresas

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Ginger-Soy Salmon & Bok Choy image

Steps:

  • Heat broiler.
  • Heat oil in a a large, deep oven proof nonstick skillet.
  • Add 1 tbls ginger and the garlic; cook over low heat a few seconds until fragrant.
  • Add bok choy, mushrooms and carrots.
  • Stir-fry 4 to 6 minutes, until bok choy and carrots are crisp-tender.
  • Remove to a serving bowl; cover to keep warm.
  • Place salmon skin side down in skillet,
  • In a small cup, mix remaining 1 tbls ginger, the soy sauce and marmalade.
  • Spoon about half of soy sauce mixture over salmon.
  • Broil 4 to 6 minutes until salmon is just cooked through.
  • Drizzle with remaining soy sauce mixture and serve with the vegetables.
  • Top with sesame seeds, if desired.

Nutrition Facts : Calories 290.6, Fat 9, SaturatedFat 1.4, Cholesterol 64.5, Sodium 649.5, Carbohydrate 20.7, Fiber 3.6, Sugar 13.5, Protein 33

2 teaspoons canola oil
2 tablespoons fresh ginger, minced
2 teaspoons garlic, minced
1 1/2 lbs bok choy, halved lengthwise, the slice crosswise in 1 -in . strips
4 ounces shiitake mushrooms, stems discarded, caps sliced
1 cup carrot, shredded
4 (5 -6 ounce) salmon fillets
3 tablespoons reduced sodium soy sauce
3 tablespoons orange marmalade
toasted sesame seeds

SALMON WITH BOK CHOY, ASIAN SAUCE AND SALMON ROE

Make and share this Salmon With Bok Choy, Asian Sauce and Salmon Roe recipe from Food.com.

Provided by ImPat

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Salmon With Bok Choy, Asian Sauce and Salmon Roe image

Steps:

  • Place the salmon pieces on a plate and drizzle with the oil and season well.
  • Prepare the bok choy and steam in a bamboo steamer.
  • For the sauce combine the garlic, ginger, chilli, palm sugar, fish sauce and lime juice.
  • When ready to serve cook the salmon skin side down over a moderate heat until the skin is welll coloured and then turn it over and cook the other side for a minute, leaving it rare in the middle or cook slightly longer if you prefer.
  • To serve, place a bed of bok choy on each plate and top with the salmon and roe.
  • Drizzle over the sauce.
  • Steamed rice would be a great accompaniment to soak up those delicious juices.
  • Garnish with the coriander leaves.

4 (150 g) salmon fillets (skin on)
1 tablespoon vegetable oil
salt (to taste)
ground pepper (to taste)
1 bunch bok choy (tops trimmed, washed and quartered)
1 tablespoon garlic (minced)
1 tablespoon ginger (grated)
1 chili (red chopped to your taste)
1 tablespoon palm sugar
2 tablespoons fish sauce
2 tablespoons lime juice (about 1 lime)
2 tablespoons salmon roe (a small jar optional but wonderful)
coriander leaves (to serve)

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From reddit.com


30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE …
While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of …
From foodnetwork.ca


ASIAN BAKED SALMON WITH BOK CHOY RECIPE - ATKINS
While the salmon is marinating, slice the bok choy in half lengthwise. Remove the stems from the shiitake mushrooms and discard stems. Slice the mushrooms into quarters; set aside. Place the butter and 1 tablespoon of olive oil on a sheet tray lined with foil. Place in oven for 2 minutes, until butter melts. -- Place the salmon on the prepared ...
From atkins.ca


SALMON "BULGOGI" WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS BY …
Salmon "Bulgogi" with Baby Bok Choy and Shiitake Mushrooms by Chef'd (Dinner for 4) : Amazon.ca: Everything Else
From amazon.ca


HONEY-ORANGE SOY GLAZED SALMON WITH BOK CHOY & MUSHROOMS
Allow it to marinate for 30 mins. Preheat broiler to high. Heat 2 tablespoons of water in a large skillet over high heat and bring to a simmer. Add bok choy and mushrooms to skillet and cover. Allow to steam until almost tender, about 5 minutes, then add reserved marinade. Toss to combine, cook for an additional 2 minutes to reduce excess liquid.
From sprint2thetable.com


BREW FOOD: SALMON "BULGOGI" WITH BOK CHOY AND MUSHROOMS
4 6-ounce center-cut skinless salmon fillets; 1 tablespoon olive oil; 1 large bok choy, cut crosswise into 1/2-inch-wide strips (about 7 cups) 4 ounces fresh shiitake mushrooms, stemmed, caps sliced * Available in the Asian foods section of many supermarkets and at Asian markets.
From brewfood.blogspot.com


SALMON "BULGOGI" WITH BOK CHOY AND MUSHROOMS - PLAIN.RECIPES
4 6-ounce center-cut skinless salmon fillets; 1 tablespoon olive oil; 1 large bok choy, cut crosswise into 1/2-inch-wide strips (about 7 cups) 4 ounces fresh shiitake mushrooms, stemmed, caps sliced; Available in the Asian foods section of many supermarkets and at Asian markets.
From plain.recipes


BAKED SALMON WITH BOK CHOY AND MUSHROOMS - SPOONACULAR
When the pan is hot add the bok choy and mushrooms and cook for 5 to 7 minutes or until fork tender. Add the remaining tamari mixture to the pan and mix to combine. Remove from heat and set aside for plating. In the center of two plates, place the bok choy and mushrooms. Place the salmon over the bok choy and mushrooms. Enjoy!
From spoonacular.com


6 SOOTHING RECIPES TO GET YOU THROUGH FLU SEASON
Scatter half of the onions and baby bok choy in the middle of the foil. Place a salmon fillet on top of the veggies. Sprinkle salt and black pepper on top and then drizzle 1 teaspoon of olive oil over the salmon. Arrange half of the sliced dried shiitake mushrooms, julienned ginger and minced garlic evenly on top of the salmon. Finally top with ...
From australianwomenonline.com


MISO-GLAZED SALMON WITH BOK CHOY | WILLIAMS SONOMA
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From williams-sonoma.ca


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