Salmon With Sesame Soy Ginger Noodles Recipes

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SALMON WITH SESAME, SOY & GINGER NOODLES

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper

Provided by Ren Behan

Categories     Main course

Time 30m

Number Of Ingredients 8



Salmon with sesame, soy & ginger noodles image

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
  • Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
  • In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.

Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium

4 tbsp dark, light, low-salt (or a mixture) soy sauce
4 tbsp rice wine or mirin
1 stem ginger, finely chopped, plus 2 tbsp syrup from the jar
1 garlic clove, crushed
2 salmon fillets
140g any noodle
2 tbsp sesame seed
2 spring onions, chopped

SALMON WITH SESAME AND HERBS

The easy-to-memorize marinade for this fast broiled salmon hits all the right notes: salty, sweet and sour. The fish emerges from the oven with caramelized, crisp skin, which contrasts nicely with a salad of fresh parsley or cilantro (or both), tossed with sesame oil and rice wine vinegar. Close contact with the intense heat will help crisp up the skin, while keeping the rest of the fish tender and flaky. To avoid overcooking the salmon, be sure to buy fillets that are at least 1 inch thick, and keep an eye on the fish.

Provided by Alison Roman

Categories     dinner, easy, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Salmon With Sesame and Herbs image

Steps:

  • Combine soy sauce, light brown sugar and 3 tablespoons rice wine vinegar in a wide, shallow bowl (or small baking dish) and season with salt and plenty of black pepper. Place salmon skin-side up in the marinade and let sit for at least 20 minutes, or up to 2 hours.
  • Place a rack in the top third of the oven and heat the broiler.
  • Place salmon skin-side up on a foil-lined baking sheet; discard the marinade. Transfer to oven and broil until the salmon is cooked through and the skin is bubbling and lightly crisped, 5 to 7 minutes.
  • Meanwhile, toast the sesame seeds in a small skillet over medium heat, tossing frequently until seeds are golden brown and fragrant, 3 to 4 minutes.
  • Toss shallot rings with remaining 1 tablespoon rice wine vinegar in a medium bowl and season with salt and pepper. Let sit for a minute or two to lightly pickle, then add the sesame seeds, herbs and sesame oil and toss to combine.
  • Transfer salmon to a large serving platter and spoon the remaining marinade from the sheet pan over the fillets. Top with sesame and herb salad and serve.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 16 grams, Carbohydrate 13 grams, Fat 25 grams, Fiber 3 grams, Protein 32 grams, SaturatedFat 5 grams, Sodium 553 milligrams, Sugar 8 grams

3 tablespoons low-sodium soy sauce
3 tablespoons light brown sugar or honey
4 tablespoons unseasoned rice wine vinegar
Kosher salt and ground black pepper
4 skin-on salmon fillets, 4 to 6 ounces each, at least 1-inch thick
2 tablespoons raw white sesame seeds
1 small shallot, thinly sliced into rings
3 cups cilantro, parsley or both, tender leaves and stems
1 tablespoon toasted sesame oil

SOY & GINGER SALMON WITH SOBA NOODLES

A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a nutritious midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8



Soy & ginger salmon with soba noodles image

Steps:

  • In a small bowl, mix the ginger, garlic, soy and vinegar. Add the salmon and leave to marinate for 10 mins. Heat a large non-stick frying pan. Lift the fish from the marinade with a slotted spoon and fry for 2-3 mins on each side, then tip in the marinade and a splash of water, and bubble for 1 min.
  • Cook the noodles following pack instructions. Tip in the soya beans 3 mins before the end, then add the veg mix for the final min. Drain everything really well. Serve the noodles and veg with the salmon and sauce spooned over.

Nutrition Facts : Calories 531 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 48 grams protein, Sodium 2.2 milligram of sodium

thumb-sized piece ginger , peeled and finely chopped
1 garlic clove , finely chopped
6 tbsp light soy sauce
4 tbsp rice wine vinegar
4 salmon fillets , about 140g/5oz each
200g soba noodle
350g frozen soya bean , defrosted
2 x 175g packs baby corn and mange tout mix, chopped

GINGER SESAME SALMON

Salmon and grated ginger with sesame oil are cooked on a bed of chopped carrots, then served on fresh spinach leaves.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 20m

Yield 4

Number Of Ingredients 9



Ginger Sesame Salmon image

Steps:

  • Preheat oven to 450 degrees F or grill to medium-high.
  • Center one-fourth of onion slices and carrots on each sheet of Reynolds Wrap® Non-Stick Foil. Top with salmon. Sprinkle with ginger; drizzle with vinegar and oil. Sprinkle with salt and pepper to taste.
  • Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  • Bake 16 to 20 minutes on a cookie sheet in oven.
  • OR grill 14 to 16 minutes in covered grill.
  • Serve salmon and carrots on a bed of spinach. Sprinkle with additional seasoned rice vinegar, if desired.

Nutrition Facts : Calories 202.1 calories, Carbohydrate 5.9 g, Cholesterol 50.4 mg, Fat 8.1 g, Fiber 2 g, Protein 25.9 g, SaturatedFat 1.6 g, Sodium 141 mg, Sugar 2.2 g

4 thin onion slices, separated into rings
2 sheets (12x18-inches each) Reynolds Wrap® Non-Stick Foil
2 medium carrots, cut into julienne strips or shredded
4 (4 ounce) salmon fillets, thawed
2 teaspoons grated fresh ginger
2 tablespoons seasoned rice vinegar
1 teaspoon sesame oil
Salt and pepper to taste
Fresh spinach leaves

SALMON WITH GINGER & GREEN ONIONS

Found this in a Good Housekeeping magazine under "good health". We love Salmon and thought this sounded good. Haven't tried it yet, but will once the Salmon start to run again. It sounds pretty simple and quick, yet a nice blend of flavors. Edited to say I fnally got around to making this. Wonderful blend of flavors, but must say I could not bring myself to nuke DH's fresh caught salmon so grilled it on a cedar plank and brushed the marinade over it. The left over marinade we poured over the salmon and noodles when serving a turned out great.

Provided by Bonnie G 2

Categories     Healthy

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7



Salmon With Ginger & Green Onions image

Steps:

  • Prepare noodles as label directs.
  • Thinly slice dark-green tops from green oinions and reserve for garnish; cut remaining white and light-green parts into 1/2 inch pieces.
  • In 9 inch glass pie plate, toss green onion pieces with sesame oil. Cover and cook in microwave oven on high 2-3 minutes or until green onions are tender.
  • Stir soy sauce, water and ginger into green onions in pie plate; top with salmon, skin side up, with thinner ends toward center. Cook, covered, 2 minutes.
  • To serve, divid noodles among 4 shallow bowls; tow with salmon, liquid from pie plate and reserved green onion tops for garnish.

8 ounces rice noodles, vermicelli style, thin
4 green onions
1 teaspoon sesame oil
2 tablespoons low sodium soy sauce
2 tablespoons water
2 teaspoons fresh ginger, peeled & grated
4 (6 ounce) salmon fillets

SESAME SEED CRUSTED SALMON ON SOBA NOODLES

This recipe originally came from Bobby Flay. Here is the Pacific Northwest salmon is plentiful and this is an excellent way to showcase such a wonderful fish! It makes for a great presentation that will impress as well!

Provided by Divine L

Categories     High Protein

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14



Sesame Seed Crusted Salmon on Soba Noodles image

Steps:

  • Place noodles in a large bowl.
  • Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil.
  • Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper.
  • Garnish with scallion.
  • Season salmon on both sides with salt and pepper.
  • Mix together the sesame seeds in a medium bowl.
  • Dredge salmon skin-side down in the seeds.
  • Heat oil in a large skillet over medium-high heat.
  • Sear the salmon seed-side down in the pan and cook until golden brown.
  • Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.

Nutrition Facts : Calories 769.9, Fat 23.6, SaturatedFat 3.5, Cholesterol 87.5, Sodium 3030.7, Carbohydrate 91.4, Fiber 1.8, Sugar 1.1, Protein 55.7

1 lb soba noodles, cooked al dente
1/2 cup soy sauce
2 tablespoons fresh lime juice
2 garlic cloves, finely chopped
1 tablespoon minced fresh ginger
1 tablespoon olive oil
2 teaspoons sesame oil
1/4 cup coarsely chopped cilantro
3 scallions, finely chopped
4 (6 ounce) salmon fillets
salt and pepper
2 tablespoons sesame seeds
2 tablespoons black sesame seeds
2 tablespoons olive oil

SESAME-GINGER PAN SEARED SALMON

This salmon is tender and moist with a crispy outer coating. It is seasoned just right with toasted sesame oil, a hint of ginger and savory seasonings. I like to garnish each fillet with sesame seeds toasted in pan drippings, but you may choose to omit per your preference.

Provided by MarthaStewartWanabe

Categories     Asian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Sesame-Ginger Pan Seared Salmon image

Steps:

  • Drizzle sesame oil over salmon and rub over all sides of fish. Set aside.
  • In a small bowl, combine ground ginger, garlic powder, onion powder, salt & pepper. Season all sides of fish and allow to dry marinate at room temperature for 30 minutes.
  • Place a large skillet over medium heat and add olive oil. Once the oil is fragrant and glistening, sear one side for 5-7 minutes. Carefully turn and sear the opposite side for another 5-7 minutes. Once salmon is cooked through, remove to serving plate and cover.
  • Lower skillet heat to medium-low and toast sesame seeds for 1-2 minutes or until fragrant and thoroughly coated with the oils and seasonings remaining in the pan.
  • Spread seeds evenly over the top of each filet.
  • Serve and enjoy!

Nutrition Facts : Calories 454.4, Fat 19.2, SaturatedFat 3.3, Cholesterol 146.3, Sodium 529.7, Carbohydrate 0.9, Fiber 0.3, Protein 65.5

4 salmon fillets
2 teaspoons toasted sesame oil
2 teaspoons olive oil
1/2 teaspoon ginger, ground
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons sesame seeds, toasted (optional for garnish)

GINGER-SOY SALMON & ASIAN NOODLES

Can sub any other firm fish. From Chef Steph who was chosen as one of 24 finalist for Sears' Chef Challenge.

Provided by gailanng

Categories     Asian

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 20



Ginger-Soy Salmon & Asian Noodles image

Steps:

  • Ginger-Soy Salmon: Place the salmon in a shallow baking dish or large pie plate. Whisk together all of the remaining ingredients but only 2 tablespoons of the vegetable oil. Pour the mixture over the salmon and turn the salmon to coat. Let marinate in the refrigerator for 20 - 30 minutes, turning once. Note: Can place fish in ziplock bag with marinade and massage to coat evenly.
  • Preheat a large non-stick skillet over medium-high heat and add the remaining 2 tablespoons of vegetable oil. Cook the salmon for 3-4 minutes per side. Serve each piece of salmon atop Asian-Style Noodles.
  • Asian-Style Noodles: Cook the pasta 1 minute shy of the package directions.
  • In the meantime, heat a large skillet or wok over med-high heat. Add the vegetable oil until it starts to smoke. Add the bell peppers and snap peas until they start to brown a little, about 2 minutes. Add the carrots and onion and cook 2 minutes. Reduce the heat to medium and add the garlic and ginger and cook one minute, stirring constantly so the garlic doesn't burn. Add the soy sauce and vegetable broth and let cook another 2 minutes. Add the pasta and cook another 2 minutes. Divide among four plates or shallow bowls, top with Asian-Marinated Salmon.

Nutrition Facts : Calories 897.1, Fat 29.8, SaturatedFat 4.4, Cholesterol 77.4, Sodium 2507.2, Carbohydrate 100.6, Fiber 6.3, Sugar 10.8, Protein 55.2

4 (6 -8 ounce) salmon fillets (or other firm fish such as tuna, swordfish or halibut)
1/3 cup soy sauce
1/2 lime, juice of
1 teaspoon fresh ginger, finely minced
1 garlic clove, finely minced
4 tablespoons vegetable oil, divided
1 tablespoon rice wine vinegar
1 tablespoon honey
1/8 teaspoon black pepper
1/2 teaspoon hot sauce
1 lb linguine (can use any long pasta)
2 tablespoons vegetable oil
1/2 red bell pepper, thinly sliced
1/4 lb sugar snap pea
1/2 cup carrot, shredded
1 small onion, halved then thinly sliced
3 garlic cloves, finely chopped
1 tablespoon ginger, finely chopped
1/4 cup soy sauce
1/2 cup vegetable broth or 1/2 cup chicken broth

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