Sautéed Yellow Squash With Onions Recipes

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SAUTéED YELLOW SQUASH WITH ONIONS

We enjoy this dish all year long and it goes well with any entrée! It is one of the ways my mother liked to prepare yellow squash for our family. The yellow color helps make a pretty plate. I have found that a combination of butter and olive oil is great for sautéing (Paula Deen agrees). Purchase small fresh squash.

Provided by Seasoned Cook

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8



Sautéed Yellow Squash With Onions image

Steps:

  • Cut squash into thin slices. Spread slices out onto paper towels. Salt and allow to "sweat". After 10 minutes blot with paper towel. Flip slices over and repeat with salt and blot after 10 minutes. This allows salt to flavor squash and releases water for better sautéing.
  • In a 10 inch saucepan combine olive oil and butter. Lightly sauté onion first and set aside into small bowl.
  • In same saucepan sauté squash on low heat until tender. Before removing from heat add sautéed onions and sprinkle with Lawry's seasoned salt, garlic powder and black pepper.
  • Note: For best flavor use a sweet onion.

6 yellow squash, thinly sliced
1 sweet onion, chopped
1/4 teaspoon garlic powder
1/4 teaspoon Lawry's Seasoned Salt
2 tablespoons olive oil
2 tablespoons butter
salt
pepper

SOUTHERN YELLOW SQUASH WITH ONIONS

This recipe is based upon my MIL's (she never measures anything). It is my family's favorite way to eat squash and I always make a double batch of it.

Provided by Mysterygirl

Categories     Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5



Southern Yellow Squash with Onions image

Steps:

  • Fry bacon until crisp, remove from skillet.
  • Add chopped onion, cook until translucent.
  • Add sliced squash fry stirring frequently until squash is tender.
  • Season with salt and pepper.
  • Crush bacon and add back to pan.
  • Either yellow zucchini or crookneck squash work well in this dish.

Nutrition Facts : Calories 109.9, Fat 8.7, SaturatedFat 2.9, Cholesterol 12.8, Sodium 167.7, Carbohydrate 5.3, Fiber 1.3, Sugar 2.5, Protein 3.5

5 slices bacon
5 -6 small yellow squash, sliced
1 medium onion, chopped
salt
pepper

SAUTEED YELLOW SQUASH WITH ONION (FOR 1 OR 2)

Make and share this Sauteed Yellow Squash with onion (for 1 or 2) recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5



Sauteed Yellow Squash with onion (for 1 or 2) image

Steps:

  • Place oil in saute pan over medium heat.
  • Add squash and onion.
  • Cook and stir until crisp and tender for about 5 minutes.
  • Sprinkle with whole oregano and a splash of white wine.
  • Depending on how you like it, I use about half the amount of oil called for, 1/4 cup is too much for us.

1 medium yellow squash, sliced into 1/4 inches,look for good colour
1 small yellow onion, sliced
1/4 cup vegetable oil
oregano
white wine

SAUTEED YELLOW SQUASH

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 24m

Yield 4 servings

Number Of Ingredients 7



Sauteed Yellow Squash image

Steps:

  • Preheat skillet over medium high heat. Add oil, then butter. When butter melts, add red peppers and squash. Saute 12 to 14 minutes until squash is tender. Add salt, pepper and parsley. Add chives or scallions if you would like a layer of light onion flavor on the dish as well.

1 tablespoon extra-virgin olive oil
2 tablespoons butter
1/2 red bell pepper, chopped
2 small to medium yellow squash, sliced
Salt and pepper
2 tablespoons chopped parsley leaves
2 tablespoons chopped chives or 2 scallions, optional

SAUTéED YELLOW SQUASH AND ZUCCHINI

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9



Sautéed Yellow Squash and Zucchini image

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

SAUTEED SUMMER SQUASH WITH PARMESAN

A simple yet delicious recipe to use with fresh grown garden squash! I have been growing my own squash and making this side dish for years.

Provided by KGora

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 20m

Yield 4

Number Of Ingredients 6



Sauteed Summer Squash with Parmesan image

Steps:

  • Slice squash and onion to 3/16-inch thickness using a mandolin.
  • Melt butter and canola oil over medium heat in a large skillet. Add squash and onion to the hot pan and season with salt and pepper. Saute until vegetables begin to soften, about 10 minutes. Sprinkle with 3 tablespoons Parmesan cheese, reduce heat to low, and continue cooking for 5 minutes.
  • Remove skillet from heat and sprinkle with additional tablespoon Parmesan cheese prior to serving.

Nutrition Facts : Calories 87.3 calories, Carbohydrate 5.8 g, Cholesterol 11.2 mg, Fat 6.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 146.7 mg, Sugar 0.7 g

2 medium yellow summer squash
1 small onion
1 tablespoon butter
½ tablespoon canola oil
salt and ground black pepper to taste
4 tablespoons shredded Parmesan cheese, divided, or to taste

SAUTéED SUMMER SQUASH WITH RED PEPPER AND ONION

This is the time of year when, no matter what part of the country you live in, tables at farmers' markets are piled high with summer squash, mounds of it: yellow, light green and dark, round and long. This is a vegetable that expresses itself well in a wide range of dishes; just about every cuisine in the world knows how to show it off. It's an excellent low-calorie food, with only 19 calories per cup of raw squash. This dish is great on its own as a side dish, but it can also be incorporated into many other recipes.

Provided by Martha Rose Shulman

Time 20m

Yield Serves 6 to 8

Number Of Ingredients 7



Sautéed Summer Squash with Red Pepper and Onion image

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring often, until tender, 5 to 8 minutes, and add the garlic, summer squash, red pepper, and about 3/4 teaspoon salt. Turn the heat to medium-high and cook, stirring, until the squash is translucent and the red pepper tender, about 10 minutes. Add freshly ground pepper, taste and adjust salt. Stir in the parsley and remove from the heat. Serve as a side dish, or use as a filling for a vegetable tart, gratin, or frittata.

Nutrition Facts : @context http, Calories 51, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 248 milligrams, Sugar 3 grams

2 tablespoons extra virgin olive oil
1/2 medium onion, chopped (about 1 cup chopped)
2 plump garlic cloves, minced
1 1/2 pounds summer squash, cut in 1/2-inch dice
1 small red pepper, cut in 1/4-inch dice
Salt and freshly ground pepper
2 tablespoons chopped fresh parsley

SQUASH SAUTE

Wonderful Italian seasonings blend perfectly in this yummy and versatile squash side dish. -Vicki Schurk, Hamden, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 9



Squash Saute image

Steps:

  • In a large skillet, saute the zucchini, squash and onion in oil for 4-6 minutes or until crisp-tender. Add the remaining ingredients; cook 1 minute longer.

Nutrition Facts : Calories 37 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

1 cup sliced zucchini
1 cup sliced yellow summer squash
2 tablespoons finely chopped onion
1/2 teaspoon olive oil
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon salt
Dash garlic powder
Dash pepper

YELLOW SQUASH WITH ONIONS AND PARMESAN

A simple, delicious vegetable recipe that tastes good with any grilled meat that was marinated in lemon juice. It can be done on your gas grill's side burner so you don't have to run back and forth. My family is perfectly happy with ordinary, yellow, cooking onions, but if you have Vidalias in season it will suit them very well.

Provided by 3KillerBs

Categories     Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Yellow Squash With Onions and Parmesan image

Steps:

  • Melt butter over medium-high heat in a large, heavy skillet. (I prefer my cast iron chicken fryer).
  • Sauté onions until about half-cooked if you are using fresh squash or 3/4 cooked if using frozen squash.
  • Add squash and sauté until onions are finished (soft and well-browned), and squash is just barely cooked through and beginning to brown.
  • Toss with parmesan. Pass pepper grinder at the table.

Nutrition Facts : Calories 61.8, Fat 2.6, SaturatedFat 1.6, Cholesterol 6.6, Sodium 51, Carbohydrate 8.6, Fiber 1.9, Sugar 4, Protein 2.4

2 large onions, sliced
2 lbs yellow squash, sliced (if frozen thaw in a colander first and gently squeeze out the excess moisture so the squash will bro)
1 tablespoon butter
2 tablespoons parmesan cheese
fresh ground black pepper

YELLOW SQUASH SAUTE

I made this up using ingredients i had on hand last night that I needed to use up. The results were good!

Provided by Pepper Monkey

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Yellow Squash Saute image

Steps:

  • Coat frying pan or sauce pan with olive oil and heat to a medium-high heat.
  • Add in onions, squash, and green pepper and saute until everything everything is lightly browned but still has some crispyness to it.
  • About 8 minutes for me.
  • Add in seasonings and stir well.
  • Let cook for an additional minute and serve.

1 teaspoon olive oil
1/2 lb yellow squash, sliced into 1/4 inch slices
1/2 cup diced onion
1 green pepper, diced
1 tablespoon garlic powder
1 teaspoon oregano
1 teaspoon dried basil
salt and pepper

FRIED YELLOW SQUASH WITH POTATOES AND ONIONS

My boyfriend suggested I add some squash to the fried potatoes as a way to use up the extra squash. It tastes really good as a side dish to pork or chicken.

Provided by Kelly Lee Sevart

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 50m

Yield 8

Number Of Ingredients 10



Fried Yellow Squash with Potatoes and Onions image

Steps:

  • Heat vegetable oil in a large skillet over high heat until oil is hot; decrease heat to medium. Cook and stir onion and potatoes in the hot oil until potatoes are lightly browned and partially cooked, 15 to 20 minutes. Add squash, butter, paprika, black pepper, garlic powder, salt, and red pepper flakes; cook until potatoes are golden brown, 15 to 20 more minutes, turning occasionally. Remove from skillet with a slotted spoon.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 22.8 g, Cholesterol 15.3 mg, Fat 8.9 g, Fiber 4.1 g, Protein 3.1 g, SaturatedFat 4.1 g, Sodium 340 mg, Sugar 1.2 g

1 cup vegetable oil
½ yellow onion, diced
4 potatoes, peeled and sliced
3 yellow squash, sliced
¼ cup butter
1 teaspoon paprika
1 teaspoon ground black pepper
1 teaspoon minced garlic
1 teaspoon salt
½ teaspoon red pepper flakes

SAUTEED SUMMER SQUASH WITH ONIONS AND MINT

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 6



Sauteed Summer Squash With Onions and Mint image

Steps:

  • Heat the oil in a large skillet and saute the onion and garlic over a moderate to low heat until the onion is almost caramelized.
  • Add the summer squash and the mint to the skillet and saute until the squash is golden. Season with salt and pepper. Garnish with mint sprigs and serve.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 495 milligrams, Sugar 5 grams

3 tablespoons olive oil
1 onion, sliced
1 clove garlic, minced (green part removed)
1 1/2 pounds young fresh summer squash, cut in thin slices
3 tablespoons fresh mint leaves, plus a sprig or two for garnish
Coarse salt and freshly ground pepper to taste

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