Sesame Beef Roast Recipes

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SLOW-COOKER GARLIC-SESAME BEEF

My mom received this marinade recipe from a neighbor while she lived in Seoul, South Korea, which is where I was adopted from. Mom created heritage night for my brother and me, and she served Korean bulgogi with sticky rice, kimchi and chopsticks. As a busy mom of four, I keep her tradition alive with this slow cooker Korean beef!-Jackie Brown, Fairview, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 6 servings.

Number Of Ingredients 11



Slow-Cooker Garlic-Sesame Beef image

Steps:

  • In a large shallow dish, mix the first 8 ingredients. Add beef; turn to coat. Refrigerate, covered, 8 hours or overnight., Pour beef and marinade into a 3-qt. slow cooker. Cook, covered, on low 5-7 hours or until meat is tender., Using a slotted spoon, remove beef to a serving platter; sprinkle with additional green onions and sesame seeds. Serve with rice.

Nutrition Facts : Calories 384 calories, Fat 16g fat (4g saturated fat), Cholesterol 145mg cholesterol, Sodium 471mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 47g protein.

6 green onions, sliced
1/2 cup sugar
1/2 cup water
1/2 cup reduced-sodium soy sauce
1/4 cup sesame oil
3 tablespoons sesame seeds, toasted
2 tablespoons all-purpose flour
4 garlic cloves, minced
1 beef sirloin tip roast (3 pounds), thinly sliced
Additional sliced green onions and toasted sesame seeds
Hot cooked rice

SESAME BEEF & ASPARAGUS SALAD

Cooking is one of my favorite hobbies-especially when it comes to experimenting with fresh ingredients like these. This meaty salad is wonderful at the start of asparagus season. -Tamara Steeb, Issaquah, Washington

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Sesame Beef & Asparagus Salad image

Steps:

  • Preheat broiler. Place steak on a broiler pan. Broil 2-3 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°), 6-7 minutes per side. Let stand 5 minutes before slicing., In a large saucepan, bring 1/2 in. water to a boil. Add asparagus; cook, uncovered, just until crisp-tender, 3-5 minutes. Drain and cool. , Mix soy sauce, sesame oil, vinegar and ginger; toss with beef and asparagus. Sprinkle with sesame seeds. If desired, serve over lettuce with carrot, radishes, cilantro and lime wedges.

Nutrition Facts : Calories 160 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 350mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

1 beef top round steak (1 pound)
4 cups cut fresh asparagus (2-inch pieces)
3 tablespoons reduced-sodium soy sauce
2 tablespoons sesame oil
1 tablespoon rice vinegar
1/2 teaspoon grated gingerroot
Sesame seeds
Optional: Lettuce leaves, julienned carrot and radishes, cilantro leaves and lime wedges

SESAME BEEF ROAST

My family loves this roast during the summer and it's easy too! I found this recipe in the Sunset Barbecue Cookbook. Prep time does not include the overnight marinading time and, to be honest, I don't always marinate this overnight....I've found even just a few hours is enough.

Provided by Hey Jude

Categories     Roast Beef

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 9



Sesame Beef Roast image

Steps:

  • Toast sesame seeds in a wide frying pan over medium heat until golden (about 3 minutes), shaking pan often.
  • Remove from heat and add oil, soy, lemon juice, vinegar, sugar, garlic and onion.
  • Place meat in a close-fitting bowl; pour marinade over meat, cover, and refrigerate until the next day, turning occasionally.
  • Barbecue meat by indirect heat.
  • lift meat from marinade and drain briefly (reserve marinade); then place on grill directly above drip pan.
  • Cover barbecue and adjust dampers as necessary to maintain an even heat.
  • Cook, basting occasionally with marinade, until a meat thermometer inserted in thickest part register 135° to 140° for rare* (1 1/2 to 1 3/4 hours).
  • Let meat stand for 10 minutes; then cut across the grain into thin slices.
  • *Inmy family, we all like different degrees of'doneness', I've found if I take it out when the temperature on the meat thermometer is 150°, there are fairly well done parts with rarer meat in the middle.

Nutrition Facts : Calories 1186.5, Fat 103.6, SaturatedFat 36.7, Cholesterol 214.7, Sodium 1506, Carbohydrate 8.7, Fiber 1.5, Sugar 3.6, Protein 53.7

1/3 cup sesame seeds
1/2 cup salad oil
1/2 cup soy sauce
1/3 cup lemon juice
2 tablespoons white wine vinegar
1 tablespoon sugar
2 cloves garlic, minced
1 medium onion, sliced
4 lbs cross-rib roasts or 4 lbs sirloin tip roast

SESAME BEEF WRAPS

The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends

Provided by Emma Lewis

Categories     Canapes, Dinner, Snack, Starter

Time 30m

Yield Serves 6 as part of a meal

Number Of Ingredients 9



Sesame beef wraps image

Steps:

  • Heat oil in a large frying pan. When the pan is really hot, tip in the beef and pepper, then cook for a few mins until lightly browned and the beef is cooked through. Tip in the garlic, ginger and sesame seeds, then cook for 1-2 mins more, stirring often until they start to turn golden.
  • Pour over the soy sauce and 2 tbsp water, let it bubble down a bit until it starts to look syrupy, then drizzle with the sesame oil. Separate the leaves from the lettuces and arrange on a plate. Spoon a little of the beef mixture into each leaf, drizzle with pan juices and serve warm.

Nutrition Facts : Calories 99 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.95 milligram of sodium

1 tsp vegetable oil
175g beef steak, cut into thin strips
1 red pepper , deseeded and thinly sliced
2 garlic cloves , thinly sliced
2cm piece fresh root ginger , thinly sliced and cut into matchsticks
1 tbsp sesame seed
2 tbsp soy sauce
2 Baby Gem lettuces
1 tsp sesame oil

SESAME BEEF SKEWERS

A bottle of sesame-ginger dressing makes this amazing dish doable on a weeknight. You can broil the beef, too, but we live in the South where people grill pretty much all year long. My pineapple-y slaw and rice finish off the dinner. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Sesame Beef Skewers image

Steps:

  • In a bowl, toss beef with 3 tablespoons dressing and soy sauce; let stand 10 minutes. Meanwhile, in a large bowl, combine pineapple, apples, chili sauce, lime juice and pepper; toss to combine., Thread beef onto four metal or soaked wooden skewers; discard remaining marinade. Grill kabobs, covered, over medium heat or broil 4 in. from heat until desired doneness, 7-9 minutes, turning occasionally; brush generously with remaining dressing during the last 3 minutes. Sprinkle with sesame seeds. Serve with pineapple mixture.

Nutrition Facts : Calories 311 calories, Fat 11g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 357mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

1 pound beef top sirloin steak, cut into 1-inch cubes
6 tablespoons sesame ginger salad dressing, divided
1 tablespoon reduced-sodium soy sauce
2 cups chopped fresh pineapple
2 medium apples, chopped
1 tablespoon sweet chili sauce
1 tablespoon lime juice
1/4 teaspoon pepper
1 tablespoon sesame seeds, toasted

SESAME SOY MARINATED BEEF ROAST

This roast has such a good flavor and makes such a wonderful dark brown gravy! Mashed potatoes are a must with this roast. This recipe is one of my favorites from My Great Recipes.

Provided by wigglebritches

Categories     Roast Beef

Time 10h

Yield 6-8 serving(s)

Number Of Ingredients 10



Sesame Soy Marinated Beef Roast image

Steps:

  • 1. Place roast in dish with cover.
  • 2. Brown sesame seeds in butter about 1 min over medium heat.
  • 3. Add coffee, soy sauce, Worcestershire sauce, and vinegar. Heat to boiling.
  • 4. Pour hot marinade over roast. Marinate 8 hours or overnight, covered.
  • 5. Remove roast from marinade. Brown on all sides over medium high heat. Heat marinade to boiling. Place roast in roasting pan with lid, pour marinade over and cover. Bake at 325 deg F for 2 to 2 1/2 hours. May also be placed in a crock pot and cooked on low for 8 to 10 hours or on high for 4 to 5 hours.
  • 6. Remove roast from baking dish. Strain drippings. Skim off excess fat. Bring to a boil.
  • 7. Mix cornstarch with sherry or water. Add slowly while stirring to drippings, whisk until thickened. Stir in sesame seeds, if desired. Pour some over roast, place remainder in dish for serving with meat. Slice to serve.

4 -5 lbs beef roast (Chuck or Rump work nicely)
1 tablespoon sesame seeds
1 tablespoon butter
1/2 cup strong coffee (liquid)
1/2 cup soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon vinegar
2 tablespoons cornstarch
3 tablespoons sherry wine or 3 tablespoons water
1 teaspoon sesame seeds (Optional for garnish)

ALL AMERICAN ROAST BEEF

This is your basic everyday eye round roast beef. Simply cooked to perfection. Serve it to family or company. The secret is in the time cooked. 20 minutes per pound at 375 degrees.

Provided by RCP80

Categories     Everyday Cooking

Time 1h5m

Yield 6

Number Of Ingredients 4



All American Roast Beef image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie at 3 inch intervals with cotton twine. Place roast in pan, and season with salt, garlic powder, and pepper. Add more or less seasonings to taste.
  • Roast in oven for 60 minutes (20 minutes per pound). Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes.

Nutrition Facts : Calories 484.1 calories, Carbohydrate 0.2 g, Cholesterol 138.3 mg, Fat 32.4 g, Protein 44.8 g, SaturatedFat 12.9 g, Sodium 271.2 mg, Sugar 0.1 g

3 pounds beef eye of round roast
½ teaspoon kosher salt
½ teaspoon garlic powder
¼ teaspoon freshly ground black pepper

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