SESAME-LIME RICE
Stir toasted sesame seeds into rice for an Asian touch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a medium saucepan, bring 1 1/2 cups water to a boil. Add rice, season with salt and pepper, and return to a boil. Reduce to a simmer, cover, and cook just until tender, 15 to 17 minutes. Remove pan from heat, and let stand, covered, for 5 minutes.
- Toss rice with sesame seeds, oil, and lime zest and juice. Season with salt and pepper, and fluff gently with a fork.
Nutrition Facts : Calories 231 g, Fat 6 g, Fiber 1 g, Protein 5 g
SESAME LIME SCALLION RICE
This delicious, easy rice has a light Asian flavor, and pairs well with almost any protein like fish, chicken or pork! The key here is the sesame oil, so try not to substitute it.
Provided by Faux Chef Lael
Categories Long Grain Rice
Time 35m
Yield 3 Cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 3- to 4-quart saucepan or skillet, heat 1 tablespoon of sesame oil over medium heat. Add the scallion whites, 1/4 teaspoon of salt, and a pinch of pepper. Cook, stirring often, until tender but not browned, about 5 minutes.
- Add the rice and cook, stirring often, until it begins to crackle, 2 to 3 minutes.
- Add the chicken broth, lime zest, 1 teaspoons salt and 1/4 teaspoons pepper; bring to a boil. Cover and turn the heat down to low. Cook until the rice is tender and the liquid is absorbed, about 18 minutes. The trick to perfect is rice is not to lift the lid or stir during this stage. Leave it alone until all the liquid is absorbed.
- Remove from the heat and using a fork, fluff the scallion greens, 1 tablespoon of sesame oil, and the lime juice into the rice. Let rest 5 minutes.
- Sprinkle with toasted sesame seeds and serve.
Nutrition Facts : Calories 379.1, Fat 10, SaturatedFat 1.6, Sodium 1295.9, Carbohydrate 61.9, Fiber 3.6, Sugar 1.3, Protein 9.6
SESAME RICE WITH SCALLIONS
Steps:
- Cook 1 1/2 cups sushi rice as the label directs. Meanwhile, cook 1/4 cup sesame seeds in 1 tablespoon peanut oil in a small skillet over medium heat, stirring, until toasted, 4 to 5 minutes. Stir in 4 finely chopped scallions, 1 teaspoon sugar and 1/2 teaspoon salt. Toss with the rice.
- Serves: 6; Calories: 240; Total Fat: 6 grams; Saturated Fat: 1 gram; Protein: 5 grams; Total carbohydrates: 42 grams; Sugar: 1 gram; Fiber: 2 grams; Cholesterol: 0 milligrams; Sodium: 165 milligrams
SESAME-LIME RICE
Steps:
- Bring the water to a boil in a medium saucepan. Add rice; season with salt and pepper. Return to a boil; reduce heat. Cover; simmer until rice is tender and has absorbed all liquid, 15 to 17 minutes. Remove from heat; let stand, covered, 5 minutes.
- Add sesame seeds, oil, and lime zest and juice. Season with salt and pepper. Fluff with a fork, then toss to combine and serve.
SESAME RICE WITH SCALLIONS
Make and share this Sesame Rice With Scallions recipe from Food.com.
Provided by Lori Mama
Categories Short Grain Rice
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In small saute pan, heat the oil over medium heat.
- Add sesame seeds and toast until golden. Don't walk away, or they will burn.
- Add the scallions, the sugar and salt.
- Stir.
- Combine with the cooked rice.
- At this point you could add any little servings of leftovers you might have in your fridge.
- I added some diced chicken tenders and green beans.
Nutrition Facts : Calories 693.9, Fat 16.5, SaturatedFat 2.6, Sodium 597.9, Carbohydrate 121.8, Fiber 6.8, Sugar 2.9, Protein 13.2
SESAME RICE
Rice flavored with scallions and sesame seeds pairs nicely with roasted chicken or fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 45m
Number Of Ingredients 5
Steps:
- In a medium saucepan, boil 1 1/2 cups water with 1 teaspoon salt. Stir in rice; return to a boil. Reduce heat to a simmer; cover and cook until rice is almost dry, 15 to 20 minutes. Remove from heat. Let stand, covered, until completely dry, 10 to 15 minutes.
- Fluff with a fork; toss with scallions, sesame seeds, and sesame oil. Season with salt and pepper.
Nutrition Facts : Calories 187 g, Fat 1 g, Protein 3 g
SESAME RICE
Make and share this Sesame Rice recipe from Food.com.
Provided by mama smurf
Categories Low Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan over medium heat, cook onion and garlic in oil until tender.
- Add water, rice and bouillion cube.
- Bring to a boil and stir.
- Reduce heat and cover.
- Simmer 15 to 20 minutes or until rice is tender and liquid is absorbed.
- Stir in tomatoe, green onions and parsley.
- Cover and let stand 5 minutes.
- Garnish with sesame seeds.
- *Note: you can also add a little diced carrots, celery and/or mushrooms with the onion.
Nutrition Facts : Calories 259.2, Fat 7.3, SaturatedFat 1.1, Cholesterol 0.1, Sodium 197.1, Carbohydrate 43.3, Fiber 3.2, Sugar 1.7, Protein 5.2
LIME NOODLES WITH VEGETABLES, BASIL, AND SESAME
Provided by Jean Georges Vongerichten
Categories Blender Herb Vegetable Sauté Vegetarian Dinner Lunch Lime Mint Basil Broccoli Bell Pepper Carrot Noodle Boil Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 4 servings
Number Of Ingredients 11
Steps:
- 1. Put 3 tablespoons of the oil in a medium skillet over medium-low heat. Add the garlic and cook, stirring occasionally,until the garlic turns golden, about 10 minutes; set aside.
- 2. Meanwhile, combine the lime juice and sugar in a small saucepan and bring to a boil. Set aside.
- 3. Fill a large bowl with water and ice and set aside.
- Bring a small pot of water to a boil and add the basil and mint leaves. As soon as the water returns to a boil, drain the leaves and transfer to the ice water. When cold, drain again and squeeze dry. Purée in a blender with the sesame seeds, garlic, salt, and 1 cup of the oil. (This herb paste will keep, refrigerated, for 2 days.)
- 4. Heat the remaining 3 tablespoons oil in a skillet over high heat. Add the vegetables and some salt and cook, tossing, just until brightly colored. Keep warm.
- 5. Bring a large pot of water to a boil and salt it. Cook the noodles until tender, 30 seconds. Drain and transfer to a large skillet set over high heat with the butter and lime syrup; add salt to taste and cook, tossing, until well mixed and creamy. Put the noodles in a warmed serving bowl; drizzle liberally with the basil-mint paste, top with the vegetables, garnish with the sesame seeds, and serve.
SESAME PORK RICE
A quick light recipe that would be good any time. This one's from Cooking Light magazine and was published in the Detroit Free Press recently. Haven't had the chance to try it yet.
Provided by ReeLani
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice as package directs, but omit salt.
- Drain well and set aside.
- Toss pork pieces with 1/2 tsp garlic and 1/2 tsp ginger in a medium bowl.
- In a large nonstick skillet heat 2 tsp sesame oil over medium-high heat.
- Add the pork and sauté 3 minutes or'til done.
- Remove from the skillet and keep warm.
- Heat the remaining 1 tsp sesame oil in the skillet.
- Add the remaining tsp of garlic and 1/2 tsp of ginger and sauté for 30 seconds.
- Add rice, soy sauce, hoisin sauce and vinegar and cook 2 minutes stirring constantly.
- Stir in the pork and cook 2 minutes or'til thoroughly heated.
- Sprinkle with green onions and sesame seeds.
Nutrition Facts : Calories 467.3, Fat 12.8, SaturatedFat 3.3, Cholesterol 86.5, Sodium 863.5, Carbohydrate 46.6, Fiber 1.8, Sugar 2.8, Protein 38.8
SESAME-LIME VINAIGRETTE
An unbeatable basic dressing that's equally delicious on a rice bowl, a pile of wings, or a crunchy carrot salad.
Provided by Andrew Knowlton
Categories Bon Appétit Salad Dressing Sesame Oil Lime Juice Shallot Soy Honey
Yield Makes about 2 cups
Number Of Ingredients 7
Steps:
- Combine shallot and lime juice in a large jar or medium bowl; season with salt and pepper and let sit 10 minutes.
- Add sesame oil, vegetable oil, soy sauce, and honey to shallot mixture; cover and shake (or whisk) to combine. Season sesame-lime vinaigrette with salt and pepper.
- Do Ahead
- Vinaigrette can be made 1 week ahead. Cover and chill. Shake to reincorporate just before serving.
ASPARAGUS SHIITAKE CHICKEN WITH SESAME RICE
Make and share this Asparagus Shiitake Chicken With Sesame Rice recipe from Food.com.
Provided by Publix Aprons Simpl
Categories Chicken
Time 10m
Yield 2
Number Of Ingredients 17
Steps:
- Asparagus Shiitake Chicken:.
- Cut asparagus into 1/2-inch pieces, removing tough root end.
- Chop garlic.
- Remove and discard mushroom stems; cut mushrooms into quarters.
- Cut chicken into small bite-size pieces; place in medium bowl (wash hands).
- Sprinkle 2 tablespoons flour over chicken and toss until evenly coated. Whisk in second bowl: remaining 2 tablespoons flour, stock, honey, soy sauce, ginger paste, pepper flakes, and garlic until blended; set aside.
- Preheat large, nonstick sauté pan on medium-high 2-3 minutes. Place oil in pan, then add chicken; cook and stir 3-4 minutes or until browned. Remove chicken from pan.
- Place asparagus, mushrooms, and green onions in same pan; cook and stir 3-4 minutes or until mushrooms are tender.
- Reduce heat on pan to low. Stir in chicken and soy sauce mixture; simmer 2-3 minutes or until chicken is 165°F and sauce begins to thicken. Serve.
- Sesame Rice:.
- Microwave rice following package instructions. Squeeze lime for juice (1 tablespoon).
- Stir remaining ingredients into rice. Serve.
Nutrition Facts : Calories 1231, Fat 25.5, SaturatedFat 4.4, Cholesterol 145.3, Sodium 1394.5, Carbohydrate 182.6, Fiber 14.4, Sugar 44.7, Protein 73.6
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