Sesame Pork Tenderloin Recipes

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HONEY SESAME PORK TENDERLOIN

We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

Provided by LifeIsGood

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8



Honey Sesame Pork Tenderloin image

Steps:

  • Combine soy sauce, ginger, garlic and sesame oil.
  • Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
  • Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
  • Preheat oven to 375 degrees.
  • Remove pork from marinade and pat dry with a paper towel.
  • Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
  • Place sesame seeds on another plate.
  • Roll pork in honey mixture and then roll in the sesame seeds.
  • Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
  • Suggested to serve over rice.

1 lb whole pork tenderloin
1/2 cup soy sauce (I recommend using low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons packed brown sugar
4 tablespoons sesame seeds

HONEY SESAME PORK TENDERLOIN

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9



Honey Sesame Pork Tenderloin image

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil.
  • Place the pork tenderloin in a heavy plastic bag.
  • Pour the soy mixture over the pork to coat well.
  • Cover and marinate 6-24 hours in the refrigerator.
  • Remove the pork from the marinade; pat dry.
  • Let sit out at room temperature for 1 hour before coating and cooking.
  • Mix together the honey and brown sugar in a shallow plate.
  • Rub the tenderloin in oil all over.
  • Place sesame seeds on a separate shallow plate.
  • Roll pork in the honey mixture, coating well.
  • Then roll in sesame seeds.
  • Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
  • Remove to a platter, slice thinly to serve.

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

SESAME PORK TENDERLOIN

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8



Sesame Pork Tenderloin image

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

BAKED SESAME PORK TENDERLOIN

This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 45m

Yield 12 servings.

Number Of Ingredients 12



Baked Sesame Pork Tenderloin image

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain and discard marinade. Place tenderloins on a rack in a shallow roasting pan lined with heavy-duty foil. Bake at 425° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes., In a small bowl, combine the mustard, water and soy sauce; brush over meat. Sprinkle with sesame seeds. Slice and serve warm or cold.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
1/3 cup honey
1/4 cup sherry or chicken broth
1 tablespoon canola oil
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 pork tenderloins (1 pound each)
SESAME COATING:
2 tablespoons ground mustard
3 tablespoons water
1 tablespoon reduced-sodium soy sauce
1/4 cup sesame seeds, toasted

SESAME SAKE PORK MEDALLIONS

Toasty sesame seeds and sake cooking wine is a perfect pair for versatile pork tenderloin.

Provided by Holland House

Categories     Trusted Brands: Recipes and Tips     Holland House®

Time 30m

Yield 4

Number Of Ingredients 8



Sesame Sake Pork Medallions image

Steps:

  • Combine sake cooking wine, sugar, sesame oil and cornstarch. Stir to dissolve cornstarch; set aside.
  • Cut pork into 1/2-inch slices; season with salt and pepper to taste. Press half the sesame seeds onto one side of each medallion. Melt butter in 12-inch saute pan. Cook pork, seed side down, over medium-high heat until lightly browned, about 8 minutes. While cooking, press remaining sesame seeds onto tops of medallions. Turn over and continue to cook 4-6 minutes. Increase heat to high, add sauce and cook 2 minutes or until sauce bubbles and thickens slightly. Serve pork medallions drizzled with sake sauce. Sprinkle with any remaining sesame seeds and green onion.

Nutrition Facts : Calories 358.6 calories, Carbohydrate 10.4 g, Cholesterol 110 mg, Fat 17.4 g, Fiber 0.6 g, Protein 31 g, SaturatedFat 7.1 g, Sodium 488.1 mg, Sugar 6.6 g

1 cup Holland House® Sake Cooking Wine
2 tablespoons brown sugar, not packed
1 teaspoon toasted sesame oil
1 teaspoon cornstarch
1 ½ pounds pork tenderloin
2 tablespoons toasted sesame seeds, or more if desired
2 tablespoons butter
Minced green onion (garnish)

SESAME PORK TENDERLOIN

'Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish,' writes Sue Mackey from Galesburg, Illinois. 'The meat is tender and flavorful. Sesame seeds and ginger go together so well.'

Provided by Allrecipes Member

Time 45m

Yield 8

Number Of Ingredients 8



Sesame Pork Tenderloin image

Steps:

  • Place pork in a large resealable plastic bag. Add the soy sauce, oil, ginger and garlic; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally.
  • Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. Bake, uncovered, at 375 degrees F for 30-40 minutes or until a meat thermometer reads 145 degrees F (63 degrees C). Let stand for 5-10 minutes before slicing.

Nutrition Facts : Calories 315.3 calories, Carbohydrate 27 g, Cholesterol 73.8 mg, Fat 12.1 g, Fiber 0.9 g, Protein 25.6 g, SaturatedFat 2.5 g, Sodium 964.6 mg, Sugar 24.4 g

2 (1 pound) pork tenderloins
½ cup soy sauce
3 tablespoons olive or canola oil
½ teaspoon ground ginger
1 clove garlic, minced
½ cup honey
¼ cup packed brown sugar
⅓ cup sesame seeds, toasted

SESAME PORK WITH GARLIC CREAM SAUCE

Pork is a pleaser. It's both tasty and quick!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 21m

Yield 6

Number Of Ingredients 8



Sesame Pork with Garlic Cream Sauce image

Steps:

  • Cut pork into 12 slices. Flatten pork slices to 1/2-inch thickness between sheets of plastic wrap or waxed paper.
  • Set oven control to broil. Brush pork with oil. Place pork on rack in broiler pan. Sprinkle with half of the sesame seed. Broil pork with tops 4 to 6 inches from heat 6 minutes; turn. Sprinkle with remaining sesame seed. Broil about 5 minutes longer or until pork is slightly pink in center.
  • Melt butter in 10-inch skillet over medium heat. Cook garlic in butter about 2 minutes, stirring occasionally; reduce heat. Add cream cheese and milk. Cook, stirring constantly, until smooth and hot. Stir in chives. Serve sauce with pork.

Nutrition Facts : Calories 285, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 120 mg

1 1/2 pounds pork tenderloins
2 tablespoons vegetable oil
1/4 cup sesame seed
1 tablespoon butter or margarine
2 cloves garlic, finely chopped
1 package (3 ounces) cream cheese, cut into cubes
1/3 cup milk
1 tablespoon chopped fresh chives or 1 teaspoon freeze-dried chives

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