Sesameasparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME ASPARAGUS

This recipe uses a lower-fat version of a Chinese cooking technique called dry sauteeing.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Yield Serves 4

Number Of Ingredients 7



Sesame Asparagus image

Steps:

  • Trim tough ends from asparagus spears. Set spears aside.
  • Heat a 10-inch cast-iron skillet for about 2 minutes over medium-high heat. Add 1 tablespoon peanut oil and half of the asparagus in a single layer.
  • Cook for 3 to 4 minutes without turning. Shake pan occasionally. Turn, and cook 3 minutes more. Asparagus should be bright green with brown spots.
  • Add 1 tablespoon shallots and half the sesame seeds, and cook, shaking the pan to toss asparagus, for 1 to 2 minutes or until shallots are transparent. Do not let them burn.
  • Add half the soy sauce, sesame oil, and pepper, and cook 30 seconds. Transfer to a plate, and keep warm. Repeat with remaining asparagus. Keep warm until ready to serve.

1 pound asparagus
2 tablespoons peanut oil
2 tablespoons minced shallots
1 tablespoon sesame seeds
2 teaspoons soy sauce (low sodium, if desired)
Dash of toasted sesame oil
Freshly ground black pepper

SIMPLY SESAME ASPARAGUS

Perfect for grilling! A simple and easy dish to prepare that's packed with great flavor. I love to serve this in the summer with grilled meats or salmon.

Provided by cookin

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 3



Simply Sesame Asparagus image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Toss asparagus and sesame oil together in a bowl until asparagus is completely coated. Season with coarse salt.
  • Cook asparagus on the preheated grill, turning every 2 minutes, until browned and tender yet still crisp to the bite, about 8 minutes.

Nutrition Facts : Calories 143.1 calories, Carbohydrate 4.4 g, Fat 13.8 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 2 g, Sodium 1442.3 mg, Sugar 2.1 g

1 pound fresh asparagus, trimmed
¼ cup sesame oil
1 tablespoon coarse salt

SESAME ASPARAGUS

In this quick and easy recipe, garlic, butter and chicken broth enhance the delicate flavor of fresh young asparagus. And sesame seeds add just the right amount of "crunch".

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Sesame Asparagus image

Steps:

  • In a large skillet, saute asparagus and garlic in butter for 2 minutes. Stir in broth; bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until asparagus is crisp-tender. Transfer to a serving dish with a slotted spoon; sprinkle with sesame seeds.

Nutrition Facts : Calories 78 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 192mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

1 pound fresh asparagus, trimmed and cut in half
1 garlic clove, minced
2 tablespoons butter
1/2 cup chicken broth
1 tablespoon sesame seeds, toasted

SESAME-ASPARAGUS STIR-FRY

Make and share this Sesame-Asparagus Stir-Fry recipe from Food.com.

Provided by Jolene20fan

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Sesame-Asparagus Stir-Fry image

Steps:

  • In nonstick 12-inch skillet, toast sesame seeds over medium-high heat until fragrant and golden, about 4 minutes. Transfer to small bowl.
  • To same skillet, add olive oil and heat until hot. Add asparagus, garlic, and soy sauce, and cook, stirring, until asparagus is tender-crisp, 6 to 8 minutes. Toss with sesame oil and sprinkle with sesame seeds before serving.

1 tablespoon sesame seeds
1 tablespoon olive oil
2 lbs asparagus, trimmed and cut into 1 1/2-inch pieces
1 large garlic clove, minced
2 teaspoons soy sauce
1/2 teaspoon sesame oil

ASPARAGUS SPEARS WITH SESAME

Provided by Alex Guarnaschelli

Time 1h30m

Yield 6 to 8 small servings

Number Of Ingredients 7



Asparagus Spears with Sesame image

Steps:

  • Bring a large pot of water to a rolling boil. In a medium bowl, whisk together the sesame oil, white wine vinegar, soy sauce, and sugar. Set aside.
  • Prepare an ice bath: Fill a large bowl halfway with ice cubes and add some cold water. Place a colander squarely inside the ice bath. The colander will keep you from having to pick the asparagus out from amongst the ice cubes in the ice bath.
  • Add salt until the boiling water tastes like seawater. Add the asparagus to the boiling water and cook for 1 1/2 to 2 minutes - you want them to be crunchy. If the asparagus are thin, cook for only 1 minute. Remove the asparagus from the water with a strainer and transfer them to the colander inside the ice bath. Allow them to cool completely for a few minutes and then place them on a kitchen towel to drain any excess moisture.
  • Toss the asparagus, sesame seeds, and the sauce together and refrigerate for 1 hour, or until ready to serve.

3 tablespoons sesame oil
2 tablespoons white wine vinegar
2 tablespoons soy sauce
2 teaspoons sugar
Kosher salt
1 pound fairly thin pencil asparagus, ends trimmed, cut into 2-inch pieces
4 tablespoons sesame seeds

SESAME GRILLED ASPARAGUS

Provided by Food Network

Categories     side-dish

Time 1h38m

Yield 4 servings

Number Of Ingredients 6



Sesame Grilled Asparagus image

Steps:

  • In a shallow pan, soak skewers in cold water for 1 hour, then drain and set aside.
  • Preheat grill to high. Snap off the woody bases of the asparagus and discard. Skewer 4 or 5 asparagus spears together, using the toothpicks or 2 bamboo skewers, forming a raft shape.
  • In a small bowl, combine the sesame oil, soy sauce, and garlic and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
  • When ready to cook, place the asparagus rafts on the hot grate and grill until nicely browned on both sides, 2 to 4 minutes. Sprinkle with the sesame seeds as they grill. You can serve the asparagus as rafts or unskewered.

1 pound asparagus
2 tablespoons dark sesame oil
1 tablespoon soy sauce
1 clove garlic, minced
2 tablespoons sesame seeds
Salt and black pepper

SESAME ASPARAGUS

Categories     Pepper     Side     Sauté     Low Carb     Low Fat     Vegetarian     Low Cal     Asparagus     Spring     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6



Sesame Asparagus image

Steps:

  • Cook asparagus in large pot of boiling salted water until crisp-tender, about 3 minutes. Drain. Rinse asparagus under cold water. Drain well. (Can be made 1 day ahead. Wrap in paper towels and chill.)
  • Heat vegetable oil in large nonstick skillet over medium-high heat. Add bell pepper and stir 1 minute. Add asparagus and sauté until heated through, about 2 minutes. Add soy sauce and sesame oil; toss until asparagus and bell pepper are coated, about 1 minute. Transfer to platter. Sprinkle with sesame seeds.

1 pound fresh asparagus, ends trimmed, each stalk cut diagonally into thirds
1/2 teaspoon vegetable oil
1/2 cup finely diced red bell pepper
1 tablespoon low-sodium soy sauce
1/2 teaspoon oriental sesame oil
2 teaspoons sesame seeds, toasted

EASY SESAME ASPARAGUS

The simple addition of sesame seeds gives this asparagus side dish a whole new flavor profile.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 4



Easy Sesame Asparagus image

Steps:

  • Preheat oven to 450 degrees. Trim ends from asparagus; cut stalks into 2-inch lengths. Place asparagus in a roasting pan; drizzle with olive oil, and season with salt. Toss to combine.
  • Spread asparagus evenly. Roast 10 minutes, turning asparagus halfway through. Add sesame seeds, and continue roasting until asparagus is lightly browned in spots and tender, about 5 minutes more.

1 1/2 pounds thick asparagus
2 tablespoons olive oil
Coarse salt
1 1/2 teaspoons sesame seeds

ASPARAGUS WITH SESAME SEEDS

Crisp asparagus is topped with soy sauce and sesame seeds in this delightful dish our Test Kitchen shares.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7



Asparagus with Sesame Seeds image

Steps:

  • Place the asparagus in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-5 minutes or until crisp-tender. Transfer to a serving dish. Combine the water, soy sauce, oil, salt and pepper; drizzle over asparagus. Sprinkle with sesame seeds.

Nutrition Facts : Calories 43 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 pound fresh asparagus, trimmed
2 tablespoons water
1 teaspoon reduced-sodium soy sauce
1 teaspoon olive oil
1/8 teaspoon salt
Dash pepper
1 teaspoon sesame seeds, toasted

ROASTED SESAME ASPARAGUS

Delicious, and as a bonus it's fast, easy, & healthy. Great with heavier foods like steak or a great accompaniment to any meal.

Provided by LindseyCockrell

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 3



Roasted Sesame Asparagus image

Steps:

  • Preheat oven to 425 degrees.
  • Rinse asparagus and pat dry.
  • Place on jelly roll pan or a pan with sides.
  • Drizzle sesame oil onto asparagus, tossing to coat, then sprinkle with kosher salt.
  • Roast for 10 - 15 minutes, depending on the thickness of the asparagus. I like the ends to be a little crispy.

Nutrition Facts : Calories 69.8, Fat 2.8, SaturatedFat 0.4, Sodium 1339.9, Carbohydrate 9.3, Fiber 4.5, Sugar 3, Protein 5.5

1 lb asparagus, washed and trimmed
1 teaspoon sesame oil
1 1/2 teaspoons kosher salt

SESAME ASPARAGUS

Provided by Marian Burros

Categories     easy, quick, weekday, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 4



Sesame Asparagus image

Steps:

  • Steam asparagus until tender, about 7 minutes. Drain and set aside.
  • To serve, heat oil until it is warm, and add sesame seeds and asparagus, stirring to coat, and warm asparagus slightly. Stir in soy sauce, and serve.

Nutrition Facts : @context http, Calories 89, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 45 milligrams, Sugar 4 grams

3 pounds asparagus, peeled if desired
1 1/2 tablespoons Asian sesame oil
1 1/2 tablespoons toasted sesame seeds
1 1/2 teaspoons reduced-sodium soy sauce

LEMON-SESAME ASPARAGUS

Toasted sesame seeds, lemon juice and parsley are added to melted butter and drizzled over crisp asparagus.

Provided by Shannon :)

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 6

Number Of Ingredients 6



Lemon-Sesame Asparagus image

Steps:

  • Place the asparagus in a large pot filled with water 1 inch deep. Bring to a boil, and cook until tender, but still bright green. This will take about 5 minutes, or longer if your asparagus spears are thick. Drain and place on a serving dish.
  • Meanwhile, melt the margarine or butter in a skillet over medium heat. Stir in the sesame seeds, and cook, stirring frequently, until they are golden brown and toasted, about 2 minutes. Stir in the lemon juice and parsley; season to taste with salt and pepper.
  • To serve, pour sauce over the cooked asparagus.

Nutrition Facts : Calories 130.8 calories, Carbohydrate 4.4 g, Fat 12.3 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 2.1 g, Sodium 119.2 mg, Sugar 1.6 g

1 pound asparagus spears, ends trimmed
⅓ cup margarine or butter
3 tablespoons sesame seed
1 tablespoon lemon juice, or to taste
1 tablespoon chopped fresh parsley
Salt and pepper to taste

STIR-FRIED SESAME ASPARAGUS

Provided by Jamie Elizabeth Flick

Categories     Vegetable     Side     Stir-Fry     Quick & Easy     Asparagus     Spring     Sesame     Soy Sauce     Bon Appétit     New York     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6



Stir-Fried Sesame Asparagus image

Steps:

  • Stir soy sauce and sugar in small bowl until sugar dissolves. Heat oil in heavy large skillet. Add garlic and stir 15 seconds. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Add soy mixture and toss until asparagus is coated, about 1 minute longer. Season with salt and pepper. Transfer to bowl; sprinkle with sesame seeds and serve.

2 tablespoons soy sauce
2 teaspoons sugar
2 tablespoons oriental sesame oil
2 large garlic cloves, chopped
2 pounds asparagus, ends trimmed, cut on diagonal into 2-inch-long pieces
4 teaspoons sesame seeds

More about "sesameasparagus recipes"

SESAME ASPARAGUS RECIPE | EATINGWELL
Step 1. Heat oil in a large, nonstick skillet over medium heat. Add asparagus and stir-fry until it begins to soften, 1 1/2 to 2 minutes. Advertisement. Step 2. Add soy sauce and …
From eatingwell.com
4/5 (1)
Total Time 15 mins
Category Healthy Vegetarian Stir Fry Recipes
Calories 32 per serving
  • Heat oil in a large, nonstick skillet over medium heat. Add asparagus and stir-fry until it begins to soften, 1 1/2 to 2 minutes.
  • Add soy sauce and stir-fry for 1 minute. Add sugar and stir-fry another 30 seconds. Remove from heat and serve.


SESAME-SOY ASPARAGUS | SOUTHERN LIVING
Step 1. Heat toasted sesame oil in a large skillet over medium. Add minced fresh ginger and minced garlic. Cook, stirring often, until fragrant, about 1 minute. Add fresh asparagus pieces and scallion pieces; increase heat to medium-high. Cook, stirring occasionally, until asparagus is tender-crisp, 3 to 4 minutes. Stir in soy sauce and mirin.
From southernliving.com


EATING BY ELAINE | SHARING MY LOVE OF PLANT-BASED, ALLERGY ...
Instructions. Preheat a 12-inch cast iron skillet over medium heat. Once hot, add asparagus, oil, salt and pepper. Saute over medium heat for five minutes tossing every minute or so. Add garlic slices and saute another five minutes over low heat tossing every minute or so. Add sesame seeds and saute for two more minutes over low heat.
From eatingbyelaine.com


GRILLED SESAME ASPARAGUS - DIABETES FOOD HUB
Directions. Preheat an outdoor grill or grill pan. Add the asparagus spears and oil into a 9 × 13-inch dish. Toss with tongs to coat. Grill the asparagus (in batches, if necessary) over direct medium-high heat until just cooked through and lightly browned, about 6–8 minutes total, rotating only as needed.
From diabetesfoodhub.org


SESAME-ROASTED ASPARAGUS RECIPE | MYRECIPES
Crispy, crunchy, flavorful...and all with next-to-no-calories! Be sure to use roasted sesame oil (International Foods is great) for the best sesame flavor. And try sprinkling with either white or black toasted sesame seeds. I've served this hot, straight out of the oven and also at room temperature. Either way works. This is a standard side ...
From myrecipes.com


HOW TO COOK AND EAT ASPARAGUS - CHOOSING AND STORING
Stir Frying: Cut spears diagonally into 1 1/2 inch to 2-inch pieces, and stir fry with a teaspoon of sesame or olive oil for 3 minutes. Roasting: Place asparagus on a baking sheet coated with nonstick cooking spray and roast in a preheated 450-degree oven for about 10-15 minutes, depending on thickness of the spears.
From thespruceeats.com


LEMONY SESAME ASPARAGUS - FOOD CHANNEL
Preparation. 1 Gently break off or cut the tough woody part at the bottom of each asparagus stalk and discard. Lay the asparagus in a large skillet, cover with water and add 2 tablespoons salt. Cover the skillet and bring to a boil over high heat.
From foodchannel.com


EASY SESAME ASPARAGUS (6 INGREDIENTS!) - FAMILY FOOD ON ...
Instructions. Heat oil in a large sauté pan over medium heat. Add bell pepper and cook for 2-3 minutes. Add asparagus and a pinch of salt and black pepper. Stir then cover, reduce heat to medium low and cook until the vegetables are just tender, about 6-8 minutes, depending on how thick your asparagus is. (See notes.)
From familyfoodonthetable.com


SAUTEED ASPARAGUS WITH GARLIC & PARMESAN (EASY!) | THE ...
2 lb asparagus, 1 tablespoon olive oil. After 3 minutes, add the garlic to the pan. Cook for 2 minutes more then remove the pan from the heat. 3 cloves garlic. Add the parmesan to the pan and toss the asparagus so it's coated in the …
From theendlessmeal.com


SESAME ASPARAGUS – KIDNEY COMMUNITY KITCHEN
Sesame Asparagus. Quick, easy, tasty roasted asparagus. Ingredients. 16 asparagus; 1 tbsp lemon juice; 2 tbsp sesame oil; 1 tsp sesame seeds; Directions-Mix asparagus with sesame oil, lemon juice and sesame seeds.-Wrap in tinfoil and bake at 375° F for 12-15 minutes until tender. Nutrient Analysis. Calories: 20.5 KCal ; Protein: 2 g; Carbohydrates: 4 g; Fibre: 1 g; Total Fat: …
From kidneycommunitykitchen.ca


SESAME ASPARAGUS RECIPE | REAL SIMPLE
Food; Recipes; Sesame Asparagus; Sesame Asparagus. Rating: 3 stars. 10 Ratings. 5 star values: 1 4 star values: 2 3 star values: 5 2 star values: 2 1 star values: 0 Read Reviews Add Review 10 Ratings By Real Simple. Pin Print More. Facebook Tweet Email Send Text Message. Gallery. Sesame Asparagus . Credit: Anna Williams Recipe Summary test. Yield: Serves 4 …
From realsimple.com


ROASTED SESAME ASPARAGUS - HEALTHY EASY VEGAN RECIPE
In a small saucepan, whisk together cornstarch, sesame oil, rice vinegar, agave nectar, soy sauce and cayenne till smooth. Turn on the stove to medium and heat up the sauce, whisking constantly, till it boils around the edges and thickens. Drizzle the roasted asparagus with warm sesame sauce and sprinkle with sesame seeds.
From toriavey.com


OVEN-ROASTED ASPARAGUS WITH SESAME SEEDS - FOOD & WINE
Preheat the oven to 425°. On a rimmed baking sheet, toss the asparagus and garlic with the olive oil and sesame oil and season with salt and pepper.
From foodandwine.com


SIMPLE SESAME ASPARAGUS - TWO PEAS & THEIR POD
Instructions. Cut the asparagus spears into 1 1/2-inch pieces. Set aside. In a small bowl, whisk together the soy sauce, ginger, garlic, brown sugar, and crushed red pepper flakes. Set aside. In a large skillet, heat the olive oil over medium-high heat. Add the asparagus and cook for 3 minutes, stirring occasionally.
From twopeasandtheirpod.com


SESAME SAUTéED ASPARAGUS - RECIPE BY BLACKBERRY BABE
Drain and transfer asparagus to bowl of ice water until cool. 5. Drain asparagus and pat dry. 6. In a large non-stick skillet, melt butter with sesame oil on medium-high heat. 7. Add asparagus and sauté until tender, about 2 minutes. 8. Mix in …
From blackberrybabe.com


GRILLED SESAME-ASPARAGUS | HEALTHY RECIPES | WW CANADA
Instructions. In a small bowl, whisk together soy sauce, vinegar, oil, honey, garlic and ginger; set aside. Off heat, coat grill rack with cooking spray; heat to high (or cook on a stovetop grill).
From weightwatchers.com


SESAME GARLIC ROASTED ASPARAGUS | AMBITIOUS KITCHEN
Preheat oven to 425 degrees F. Cut the dry woody ends of the asparagus and discard. Place asparagus in large bowl and add sesame oil and minced garlic; toss to combine. Arrange spears on large baking sheet and generously sprinkle with sesame seeds. Season with a good amount of salt and black pepper.
From ambitiouskitchen.com


SUPER-SIMPLE SESAME DRENCHED ASPARAGUS USING JUST 6 ...
Preheat oven to 450 degrees and place washed and dried asparagus spears on a baking sheet. Place in oven and bake for 10 minutes until bright green and tender.
From onegreenplanet.org


SESAME ASPARAGUS | FOODLAND ONTARIO
In wok or large skillet heat sesame oil over high heat; stir-fry asparagus and red pepper for 2 minutes. Add soy sauce and 1 tbsp (15 mL) water; reduce heat to medium-high and cook for 4 to 5 minutes, stirring frequently, or until tender-crisp.
From ontario.ca


GRILLED SESAME ASPARAGUS - LINDYSEZ | RECIPES
Step 2Place the asparagus stalks into a zip-top bag, add the oil along with salt and pepper to taste. Shake to mix well. Heat your grill pan, grill, or broiler to high heat. If using the broiler, put the asparagus on a cooking sheet; otherwise, just …
From lindysez.com


WHAT GOES WITH ASPARAGUS? (12 TEMPTING DISHES) - …
1. Salmon. Whether pan-fried, baked, or grilled, asparagus and salmon make an excellent pair. My favorite way to enjoy this delicious combo is with simple roasted asparagus and a honey garlic glazed salmon. Both are very easy to make, but this simple meal definitely packs a punch when it comes to flavor! 2. Tuna.
From insanelygoodrecipes.com


SESAME NOODLES WITH ASPARAGUS & CARROTS RECIPE
Meanwhile, add about 2 inches of water to another saucepan, then fit with a steamer basket. Bring water to a boil. Add asparagus to basket and steam just until tender, about 2 minutes. In a large bowl, add asparagus, carrots and scallions. Add spaghetti and sesame dressing; toss to combine. Sprinkle mixture with sesame seeds.
From cleaneatingmag.com


HEALTHY SESAME MUSHROOM, TOFU, AND ASPARAGUS STIR-FRY ...
Preparation. Combine sesame seeds and 1/4 teaspoon of salt in a large bowl. Add the tofu pieces and toss gently to coat. Combine 2 teaspoons peanut and …
From onegreenplanet.org


SESAME ASPARAGUS WITH GARLIC RECIPE | MYRECIPES
Combine the first 4 ingredients in a small bowl; set aside. Snap off tough ends of asparagus. Place asparagus and water in an 11 x 7-inch baking dish.
From myrecipes.com


SESAME ASPARAGUS - EVERY KITCHEN TELLS A STORY
Sesame Asparagus. Author: Leslie Robinson. Prep time: 5 mins. Cook time: 10 mins. Total time: 15 mins. Serves: 4 servings . Ingredients. 1 pound asparagus; 2 tablespoons sesame oil; ⅛ teaspoon to ¼ teaspoon crushed red pepper flakes (optional) 1 tablespoon soy sauce; salt to taste; 2 tablespoons roasted sesame seeds ; Instructions. Blanch asparagus in a …
From everykitchentellsastory.com


SESAME ASPARAGUS STIR FRY • OH SNAP! LET'S EAT!
Instructions. In a skillet, add sesame oil and garlic and heat until hot. Add asparagus to skillet and stir for about 5 minutes. Add coconut aminos and salt as desired, and continue stir frying until cooked, for about a minute longer. Here, you can sprinkle with sesame seeds.
From ohsnapletseat.com


SESAME ROASTED ASPARAGUS WITH WHIPPED FETA. - HALF BAKED ...
3. In a 9x13 inch baking dish, toss together the remaining 1/4 cup olive oil, asparagus, sesame seeds, lemon zest, garlic, crushed red pepper flakes, salt and pepper. Transfer to the oven and roast for 20-25 minutes or until the asparagus is lightly charred. Remove from the oven and remove the asparagus from the baking dish.
From halfbakedharvest.com


CRISPY SESAME ASPARAGUS - FINDING MY WAY IN THE KITCHEN
Crispy Sesame Asparagus. I must give Guy Fieri of the Food Network credit again for helping me create this recipe by posting his Crunch Crazy Asparagus Spears. I found these fun and meditative to make and just as fun to eat. Ingredients. 1 bunch asparagus; 1 cup of Sesame Seeds; 2 egg whites; 2 tablespoons of honey; Pinch of Salt
From findingmywayinthekitchen.com


ASPARAGUS WITH TOASTED SESAME SEEDS
2. In a deep frying pan or wok on high heat, add sesame oil, butter, garlic and chili flakes. As the butter melts and oil starts to bubble, add asparagus …
From foodlovescompany.ca


SESAME ROASTED ASPARAGUS | TESCO REAL FOOD
Preheat oven to gas 7, 220°C, fan 200°C. To make the marinade, place the oil, garlic, soy and sesame seeds in a bowl and stir to combine. Place the asparagus on a large oven tray and pour over the marinade. Toss the asparagus to coat and lay flat on the tray. Place in the oven and cook for 10-12 mins or until tender and lightly charred.
From realfood.tesco.com


SESAME ASPARAGUS AND MUSHROOMS - BUTTER WITH A SIDE OF …
Add in the butter and sesame seeds. Toast the sesame seeds in the pan, stirring frequently for about 2 minutes, until they begin to brown. Add the mushrooms to the pan with the sesame seeds and continue to cook and stir until the mushrooms are golden and tender. Place the cooked asparagus back into the pan with the mushrooms and toss to mix.
From butterwithasideofbread.com


GARLIC SESAME STIR FRIED ASPARAGUS RECIPE | LAURA IN THE ...
1) In a large skillet over medium heat, add the sesame seeds and toast them until lightly golden, remove from the pan and set aside. 2) In the same skillet,increase the heat to high, add the oil and allow it to get nice and hot. Add the asparagus and cook for 2 minutes. 3) Add the garlic, cook for 1 minute, add the soy sauce and sesame oil ...
From laurainthekitchen.com


BEST SAUTéED ASPARAGUS RECIPE - HOW TO SAUTE ASPARAGUS
Yields: 3 - 4 servings. Prep Time: 0 hours 5 mins. Total Time: 0 hours 15 mins. Asparagus can be very thin or thick! For super-thin asparagus, cook about 2 minutes less than recommended. For very thick asparagus, cook about 2 minutes more.
From thepioneerwoman.com


SESAME ASPARAGUS | HEALTHY RECIPES | WW CANADA
Instructions. In a small bowl, whisk together soy sauce, vinegar, oil, honey, garlic and ginger; set aside. Off heat, coat grill rack with cooking spray; heat to high (or cook on a stovetop grill).
From weightwatchers.com


SESAME ASPARAGUS | MIDWEST LIVING
In a covered large saucepan, cook asparagus in boiling water for 1 minute. Using tongs, transfer asparagus to a large bowl of ice water. Let stand for 2 minutes.
From midwestliving.com


Related Search