WAKAME SEAWEED SALAD
Provided by Alton Brown
Time 55m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the wakame in a large bowl and cover with the water, adding more if needed to keep wakame submerged. Soak until softened, about 10 minutes. Line a colander with a clean kitchen towel and have it standing by.
- Meanwhile, make the dressing. Whisk 1 1/2 tablespoons of the rice wine vinegar with the soy sauce, ginger, sugar, and 1/4 teaspoon of the salt in a small bowl. Whisk constantly while drizzling in the sesame oil to form an emulsion.
- When the wakame is hydrated, drain thoroughly through the prepared colander. Gather up the sides of the towel to form a pouch, then twist the towel to wring out additional water. Dry the large bowl and return the wakame to it. Top with the dressing and toss to coat. Cover and refrigerate until the seaweed is cold and the dressing has been absorbed, at least 30 minutes or up to overnight.
- When ready to serve, peel and dice the avocado into small cubes measuring between 1/4 and 1/2 of an inch. Toss in a small bowl with the remaining 1 1/2 teaspoons of rice wine vinegar and the remaining 1/2 teaspoon salt. Fold in the carrot and radishes, then fold this mixture gently into the wakame and serve.
SEAWEED SALAD
Seaweed comes in many forms, and is used extensively in Japanese cuisine. Most of us are familiar with the pressed sheets of nori that are wrapped around sushi, and kombu, the dark green algae that is simmered to make classic dashi broth. Japanese groceries have a dizzying array of salt-packed specialty varieties, but many supermarkets and health-food stores sell packages of dried seaweed, which may be the most user-friendly. Two types that are commonly available are reddish-purple dulse and bright green wakame. Both simply need bathing in cold water for a few minutes to soften and ready them for use. Once soaked and drained, the seaweed is tossed with a simple traditional dressing of sesame oil with ginger and soy. My version makes a fine vegetarian meal, with thin slices of carrot, radish, cucumber and daikon, along with avocado, green onion, pumpkin seeds and sesame seeds.
Provided by David Tanis
Categories quick, salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Put the dulse and wakame in a large bowl and cover with cold water. Let soak 5 to 10 minutes, until softened. Drain in a colander, pat dry and place in a serving bowl.
- To make the dressing, whisk together the rice vinegar, sugar, ginger, wasabi powder, soy sauce and sesame oil in a small bowl.
- Spoon half the dressing over the seaweed, add the lime juice and toss gently. Taste and add a small amount of salt if necessary. Surround the salad with the carrot, radish, daikon, cucumber and avocado. Season them lightly with salt and drizzle with the remaining dressing.
- Sprinkle the salad with the white and black sesame seeds, pumpkin seeds and green onions.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 12 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 463 milligrams, Sugar 5 grams, TransFat 0 grams
SEAWEED SALAD
Provided by Jody Adams
Categories Salad Ginger Leafy Green Side Vegetarian Quick & Easy Vinegar Apple Healthy Vegan Sesame Soy Sauce Gourmet
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Soak seaweed in warm water to cover, 5 minutes. Drain, then squeeze out excess water. If wakame is uncut, cut into 1/2-inch-wide strips.
- Stir together vinegar, soy sauce, sesame oil, sugar, ginger, and garlic in a bowl until sugar is dissolved. Cut apple into 1/4-inch dice and add to dressing with seaweed, scallions, and cilantro, tossing to combine well. Sprinkle salad with sesame seeds.
More about "simple seaweed salad recipes"
SEAWEED SALAD RECIPE | RESTAURANT STYLE SEAWEED SALAD
Web Sep 8, 2018 Seaweed Salad Dressing 1 tablespoon toasted sesame oil 1 tablespoon soy sauce 1 ½ tablespoons rice vinegar 1 tablespoon …
From norecipes.com
Ratings 9Calories 61 per servingCategory Salad
From norecipes.com
Ratings 9Calories 61 per servingCategory Salad
- In a medium bowl, whisk the dressing ingredients together until the sugar and salt are completely dissolved.
- When the seaweed has rehydrated, pour the seaweed into a colander and then rinse it thoroughly.
- Use your hands to gather up the seaweed and then squeeze as much water out of it as you can.
EASY SEAWEED SALAD (WAKAME) | SIFT & SIMMER
Web May 7, 2021 Share this recipe! Jump to Recipe - Print Recipe This Easy Seaweed Salad (Wakame) is a flavourful and delicious Japanese-style …
From siftandsimmer.com
Ratings 11Category Salad, Side DishCuisine Asian, JapaneseTotal Time 15 mins
From siftandsimmer.com
Ratings 11Category Salad, Side DishCuisine Asian, JapaneseTotal Time 15 mins
BEST SEAWEED SALAD RECIPE - HOW TO MAKE SEAWEED …
Web May 18, 2022 Step 1 In a medium bowl, cover seaweed with cold water. Let soak until rehydrated and softened, about 10 minutes. Drain and …
From delish.com
Total Time 15 mins
From delish.com
Total Time 15 mins
HOMEMADE SEAWEED SALAD RECIPE - TASTING TABLE
Web Jun 7, 2022 In a lidded jar, combine the soy sauce, ume plum vinegar, sesame oil, ginger juice, 2 tablespoons of the sesame seeds, and raw sugar. Close the jar and shake until well combined. In a small ...
From tastingtable.com
From tastingtable.com
CHINESE SEAWEED SALAD (凉拌海带丝) - THE WOKS OF LIFE
Web Jul 30, 2020 Carefully stir the oil to evenly distribute the heat. Add the sugar, vinegar, light soy sauce, oyster sauce, sesame oil, salt, and five spice powder. Mix well, and stir in the green parts of the scallions and …
From thewoksoflife.com
From thewoksoflife.com
EASY WAKAME SEAWEED SALAD RECIPE AND VIDEO - EAT …
Web Soak wakame (see picture above to see what it looks like dry & cut) in a large bowl of cold water (the wakame will expand) for 10 minutes. Strain and squeeze out excess water. In a small jar- add soy sauce, lemon juice, …
From eatsimplefood.com
From eatsimplefood.com
SEAWEED SALAD RECIPE | JAPANESE SALAD RECIPES | PBS FOOD
Web 30 grams (1 ounce) dry mixed seaweed 1 tablespoon + 1 teaspoon rice vinegar 1 tablespoon toasted sesame oil 1 tablespoon soy sauce 1 tablespoon sugar (you can substitute a 1/2 tablespoon agave)...
From pbs.org
From pbs.org
LOW-CARB SEAWEED SALAD RECIPE - SIMPLY SO HEALTHY
Web Instructions. In a medium bowl, soak dehydrated seaweed in warm water for about 5 minutes or until it expands significantly and softens. Next, transfer seaweed to a colander and rinse with cold water. Let seaweed rest in …
From simplysohealthy.com
From simplysohealthy.com
RECIPES SEAWEED SALAD | SOSCUISINE
Web - SOSCuisine Seaweed Salad Original Version 5 Reviews 75 % would make this recipe again Wakame, a dark green, leafy seaweed is the most common type used for this salad. Mild-tasting arame and hijiki are also …
From soscuisine.com
From soscuisine.com
JAPANESE SEAWEED SALAD (WAKAME) - ASIAN CAUCASIAN …
From asiancaucasian.com
4.9/5 (17)Total Time 10 minsCategory SaladsPublished Feb 15, 2021
SEAWEED SALAD WITH CUCUMBER AND CHICKEN OR SHRIMP RECIPE
Web Dec 14, 2011 Step 1. Rinse the seaweed once and soak it in at least 10 times its volume of water for 5 minutes, until tender. Meanwhile, wash and dice the cucumbers; do not …
From epicurious.com
From epicurious.com
SALMON POKE WITH KOREAN ROASTED SEAWEED - MORE.CTV.CA
Web Directions. Whisk and mix the oil, shoyu, honey, and ssamjang in a medium-sized mixing bowl. Add cut salmon, green onion, toasted sesame seeds, and chopped pickled ginger.
From more.ctv.ca
From more.ctv.ca
BEST SEAWEED SALAD RECIPES | FOOD NETWORK CANADA
Web Feb 4, 2022 Step 1. Mince the first 8 ingredients and combine them in a bowl. Add the knotted wrack, the sea salt and the red wine vinegar. Stir well.
From foodnetwork.ca
From foodnetwork.ca
SEAWEED SALAD (KAISOU SALADA) | PICKLED PLUM
Web Seaweed salad is delicious when topped with a few fresh crisp lettuce leaves, cucumber and tomato slices. As a side, it pairs well with dishes such as: California roll Spicy tuna …
From pickledplum.com
From pickledplum.com
GOMA WAKAME: SESAME SEAWEED RECIPE - DELISHABLY
Web May 26, 2023 Ingredients. 1.7 ounces dried wakame seaweed; 3 tablespoons reduced-sodium soy sauce; 1 tablespoon rice vinegar; 1 tablespoon mirin; 1 teaspoon sugar …
From delishably.com
From delishably.com
SEAWEED SALAD (EASY JAPANESE WAKAME SALAD RECIPE) - IZZY'S …
Web Mar 24, 2021 Place the dried seaweed in a large mixing bowl. Add cold water and soak for 8-10 minutes. Step 2: Make Seaweed Salad Dressing Whisk together soy sauce, rice …
From izzycooking.com
From izzycooking.com
SEAWEED SALAD - 40 APRONS
Web Apr 1, 2021 Soak the dried seaweed in cold water for 5 minutes. Drain and rinse the seaweed, then add to a large bowl. In a small bowl, mix together the miso paste, soy …
From 40aprons.com
From 40aprons.com
SEAWEED SALAD (WAKAME) RECIPE - SERIOUS EATS
Web Feb 17, 2023 Directions To rehydrate seaweed, place seaweed in a large bowl filled with water. Let soak for 10 to 15 minutes, or until seaweed is supple. Working by handfuls, …
From seriouseats.com
From seriouseats.com
25 SEAWEED SALAD RECIPES YOU NEED TO TRY RIGHT NOW
Web Aug 14, 2019 Nori. You probably recognize nori as the papery green seaweed that holds your sushi together or the snack taking over shelves at Whole Foods. The member of the …
From wellandgood.com
From wellandgood.com
16 EASY SEAWEED RECIPES - TOP RECIPES
Web 1 1/2 oz. dried wakame seaweed 1 tablespoon plus 1 tsp. unseasoned rice vinegar 1 tablespoon mirin 1 tablespoon toasted sesame oil 1 teaspoon toasted sesame seeds 2 …
From topteenrecipes.com
From topteenrecipes.com
25 SEAWEED RECIPES (+ MEAL AND SNACK IDEAS) - INSANELY GOOD
Web Aug 15, 2022 Enter, this catalog of recipes. Today, you’ll learn 25 ways to prepare seaweed, and they’re all a must-try. Seaweed comes in many forms, but the two most …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
You'll also love