Skewered Chicken And Red Onion Recipes

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SKEWERED CHICKEN AND RED ONION

Tangy-sweet kebabs, made with boneless, skinless chicken thighs and red onion, can be grilled or baked for an easy crowd-pleasing dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 55m

Number Of Ingredients 8



Skewered Chicken and Red Onion image

Steps:

  • Preheat oven to 375 degrees. Stir together vinegar, garlic, salt, honey, and oil in a large bowl; season with pepper. Add chicken and onion to the marinade. Let stand at room temperature, tossing occasionally, 15 minutes.
  • Thread 6 pieces of chicken and 1 onion wedge onto each of 4 skewers. Transfer skewers and remaining onion wedges to a nonreactive baking dish; drizzle marinade on top. Bake until chicken is cooked through, 35 to 40 minutes. Divide skewers and onion wedges among serving plates; drizzle with juices from baking dish.

1/2 cup red wine vinegar
1 garlic clove, minced
1 1/2 teaspoons coarse salt
1 tablespoon plus 1 teaspoon honey
2 tablespoons extra virgin olive oil
Freshly ground pepper
8 boneless, skinless chicken thighs, cut into 3 pieces each
1 large red onion, cut into 8 wedges, root left intact

GRILLED TANDOORI CHICKEN AND RED ONION SKEWERS WITH COUSCOUS

These well-seasoned chicken skewers certainly beat plain grilled chicken. Bottled tandoori spice mix makes prep work a snap (just ease up on the amount if you can't stand too much heat). From W.W.

Provided by boomboomboom

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Tandoori Chicken and Red Onion Skewers With Couscous image

Steps:

  • Put chicken, 1/2 cup of yogurt and spice mix in a resealable plastic food storage bag. Seal bag and turn to mix and coat. Place bag on a plate and refrigerate on lowest shelf for at least 1 hour or up to 8 hours.
  • To make sauce, stir together remaining 3/4 cup of yogurt, cucumber, mint and salt in a small bowl until blended; refrigerate until ready to serve.
  • Preheat grill. Remove chicken from marinade; discard marinade. Thread chicken and onion wedges onto 8 metal skewers, using 4 pieces of chicken and 2 pieces of onion per skewer. (If using wooden skewers soak them in water 30 minutes before use to prevent burning.) Coat chicken and onions with cooking spray.
  • Grill skewers, turning often, until chicken is no longer pink in center, about 7 to 9 minutes. Serve skewers over couscous with sauce on the side. Yields 2 skewers, 1/2 cup of couscous and about 1/4 cup of sauce per serving.

Nutrition Facts : Calories 226.5, Fat 5.8, SaturatedFat 1.5, Cholesterol 119.6, Sodium 328.1, Carbohydrate 9.3, Fiber 0.6, Sugar 7.3, Protein 32.7

1 1/4 lbs boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh)
1 1/4 cups plain fat-free yogurt, divided
2 tablespoons tandoori spice mix
1/2 cup cucumber, English variety, diced
3 tablespoons mint leaves, fresh, chopped
1/4 teaspoon table salt
1 medium red onion, cut into 16 wedges
olive oil flavored cooking spray (2 sprays)
2 cups cooked whole wheat couscous

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