ROAST PORK AND SWEET POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Combine the brown sugar, sage, garlic, 3/4 teaspoon salt and a few grinds of black pepper in a bowl; rub all over the pork.
- Toss the sweet potatoes and onion with 2 tablespoons olive oil and the cayenne on a baking sheet; season with salt and black pepper. Roast, tossing once, until golden, 20 minutes; set aside.
- Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until golden, 5 minutes; transfer to the baking sheet with the vegetables (reserve the skillet). Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees F, 11 to 13 minutes.
- Meanwhile, add the broth to the skillet; bring to a simmer over medium heat, scraping up any browned bits with a wooden spoon. Stir in the mustard, chives and a few grinds of black pepper. Slice the pork; drizzle with the pan sauce. Serve with the roasted vegetables.
Nutrition Facts : Calories 461 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 93 milligrams, Sodium 593 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 34 grams
SLOW-COOKER BROWN SUGAR-TOPPED PORK WITH SWEET POTATOES
Sweet brown sugar and spicy cayenne pepper combine in a delicious seasoning for pork and sweet potatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10h10m
Yield 8
Number Of Ingredients 7
Steps:
- Place sweet potato slices in 5 to 6-quart slow cooker. Place pork on sweet potatoes. Mix remaining ingredients in small bowl; sprinkle over pork and potatoes.
- Cover and cook on low heat setting 8 to 10 hours.
- Remove pork from cooker; place on cutting board. Remove strings or netting from pork. Cut pork into slices, or pull pork into serving pieces using 2 forks. Serve with sweet potatoes, spooning juices over pork.
Nutrition Facts : Calories 410, Carbohydrate 32 g, Cholesterol 90 mg, Fiber 2 g, Protein 32 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 660 mg
SLOW COOKER HONEY-GARLIC PORK LOIN ROAST
The slightly sweet and tangy garlic sauce pairs perfectly with the mild-flavored pork loin.
Provided by Cmahla
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 4h
Yield 8
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Season pork with salt and pepper. Place pork in the hot skillet and sear until brown on all sides, about 3 to 4 minutes per side. Transfer pork to a 6-quart slow cooker.
- Add garlic cloves to the skillet. Cook, stirring often, over medium-high heat until brown, about 5 minutes. Add onion and cook until softened, about 3 minutes. Sprinkle flour over garlic and onion and cook, stirring, for 2 minutes.
- Pour chicken broth into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Stir in lemon juice, Italian seasoning, salt, and pepper, and bring to a boil. Pour broth mixture and honey over the pork in the slow cooker.
- Close the lid and cook on High for 3 hours or on Low for 6 hours, until pork is fork-tender. Transfer pork to a platter and let rest for 5 minutes. Pour cooking liquid into a saucepan and bring to a boil. Reduce heat to medium-low and simmer until thick, 2 to 3 minutes. Lightly mash the garlic cloves. Slice the pork, and serve with the mashed garlic cloves and sauce.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 16.1 g, Cholesterol 81.6 mg, Fat 17.4 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.7 g, Sodium 216.2 mg, Sugar 10 g
SLOW COOKER PORK LOIN ROAST WITH BROWN SUGAR AND SWEET POTATOES
One of my favorite recipes passed on to me from a friend many years ago. This pork loin roast with brown sugar is easy to prepare and when it's done, it's so delicious! Serve with a green vegetable or salad and dinner rolls.
Provided by galet09
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 6h10m
Yield 6
Number Of Ingredients 7
Steps:
- Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.
- Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.
- Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 381 calories, Carbohydrate 33.9 g, Cholesterol 94.9 mg, Fat 14.6 g, Fiber 2.3 g, Protein 27.6 g, SaturatedFat 6.5 g, Sodium 214.3 mg, Sugar 21 g
SLOW COOKED GARLIC PORK ROAST AND SWEET POTATOES
Make and share this Slow Cooked Garlic Pork Roast and Sweet Potatoes recipe from Food.com.
Provided by carolinafan
Categories Easy
Time 10h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Remove fat from pork. Heat oil in 10-inch skillet over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
- Place sweet potatoes, onion and garlic in 3-1/2- to 6-quart slow cooker. Place pork on vegetables. Pour broth over pork.
- Cover and cook on low heat setting 8 to 10 hours or until pork and vegetables are tender.
Nutrition Facts : Calories 415.7, Fat 18.5, SaturatedFat 3.5, Cholesterol 127, Sodium 514.8, Carbohydrate 15.6, Fiber 2.3, Sugar 3.5, Protein 44.3
GARLIC PORK ROAST
Quick and easy in the crock pot and very good. Even my kids like it.
Provided by Brandy
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 6h20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in large heavy skillet. Season meat with salt and pepper, and brown in oil.
- In a slow cooker, layer sweet potatoes, onion and garlic. Place browned roast on top of vegetables, and pour in chicken broth.
- Cover, and cook on low setting for 6 hours.
Nutrition Facts : Calories 532.2 calories, Carbohydrate 27.8 g, Cholesterol 147.9 mg, Fat 22.8 g, Fiber 3.7 g, Protein 51.4 g, SaturatedFat 6.9 g, Sodium 578.6 mg, Sugar 9.3 g
CROCK POT GARLIC PORK WITH SWEET POTATOES
I adapted this recipe from one I found in one of those booklets you buy at the check-out in the grocery store. Love the garlic hit!
Provided by Lennie
Categories Yam/Sweet Potato
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- If there is a lot of visible fat on the pork roast, trim it away.
- In a large, heavy skillet, heat oil over medium-high heat.
- Sprinkle salt and pepper on pork roast, then brown roast in hot oil on all sides, for about 10 minutes total time.
- Remove browned roast to a plate and temporarily set aside.
- In fat in skillet (add a little extra oil if needed), saute sliced onion and minced garlic, seasoned with the poultry seasoning, just until onion starts to soften; place in bottom of slow cooker.
- Turn heat to high and add white wine to skillet; scrape up all the bits sticking to skillet (in other words, deglaze the pan), then pour this mixture over the onions in the crock pot.
- Cover onions with cubed raw sweet potato.
- Place browned pork roast on top of sweet potato cubes, then pour chicken stock over roast.
- Cover and cook on Low power for for 7 to 8 hours, or until sweet potatoes are tender and pork is cooked.
SLOW-COOKER GARLIC PORK ROAST
Looking for a hearty dinner made using Progresso® chicken broth? Then check out this slow-cooked pork with flavor of garlic and onion.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h20m
Yield 10
Number Of Ingredients 7
Steps:
- Trim excess fat from pork. Heat oil in 10-inch skillet over medium-high heat. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides. Sprinkle with salt and pepper.
- Place onion and garlic in 3 1/2- to 6-quart slow cooker. Place pork on onion and garlic. Pour broth over pork.
- Cover and cook on low heat setting 8 to 10 hours or until pork is tender. Reserve 1 cup cooking liquid.
- Serve pork now, or remove pork from slow cooker and cool slightly. Shred warm pork, using 2 forks.
- Place 2 cups shredded pork in each refrigerator or freezer container. Add 1/2 cup reserved cooking liquid to each container. Cover and refrigerate up to 4 days or freeze up to 4 months. To thaw frozen pork, place container in refrigerator about 8 hours.
Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 75 mg, Fiber 0 g, Protein 26 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 280 mg
SWEET AND SIMPLE PORK ROAST
Simple, healthy slow cooker pork roast recipe born from my love of sweetness and lack of ingredients. The dish works great even for singles or smaller families because the leftovers are great. Don't throw out the juice! Save all the juice with the leftovers and include it when reheating; it will keep the meat moist and delicious.
Provided by ReleaseT
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 10h10m
Yield 8
Number Of Ingredients 7
Steps:
- Stir sweet potatoes, carrots, and onion together in a slow cooker. Stir white grape juice, applesauce, and water together in a bowl. Pour 1/2 the grape juice mixture over the vegetables in the slow cooker. Place pork roast on top of the vegetables and pour remaining grape juice mixture over pork.
- Cook on Low for 10 hours. Ladle accumulated juices over the roast when serving.
Nutrition Facts : Calories 206.3 calories, Carbohydrate 26.2 g, Cholesterol 39.8 mg, Fat 4.5 g, Fiber 4 g, Protein 15 g, SaturatedFat 1.5 g, Sodium 98.3 mg, Sugar 10.4 g
PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT
My husband always requests this recipe. I cook it 11 hours so the meat barely holds together. Works for low glycemic index diets.
Provided by Kate Kremann
Categories Yam/Sweet Potato
Time 8h30m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients.
- Rub into pork.
- Put potatoes in the crock pot.
- Place pork on top of potatoes.
- Pour broth over all.
- Cover and cook on low for 8 to 10 hours.
SLOW COOKER PORK TENDERLOIN AND POTATOES
This is so easy - just one dish to complete an entire meal. The pork and potatoes melt in your mouth! We also like to buy a seasoned tenderloin for a special meal, just follow the same directions and omit the garlic. My family loves this meal, especially my two small children.
Provided by Jenifer Heintskill Kusak
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h15m
Yield 6
Number Of Ingredients 6
Steps:
- Place pork in the slow cooker and sprinkle with garlic. Arrange potatoes, carrots, and bouillon cubes around pork. Add water.
- Cover and cook on Low until pork is slightly pink in the center and potatoes are tender, about 4 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 307.9 calories, Carbohydrate 40.1 g, Cholesterol 65.9 mg, Fat 3.5 g, Fiber 5.4 g, Protein 28.4 g, SaturatedFat 1.2 g, Sodium 850.7 mg, Sugar 2.7 g
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