Sofrito Beans Recipes

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SOFRITO BEANS

Make and share this Sofrito Beans recipe from Food.com.

Provided by MizzNezz

Categories     Black Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Sofrito Beans image

Steps:

  • Heat oil in large skillet.
  • Add next 7 ingredients.
  • Cook 5 minutes.
  • Stir in tomatoes and sauce.
  • Cook another 5 minutes.
  • Stir in beans.
  • Another 5 minutes!
  • Serve over a mound of rice.

Nutrition Facts : Calories 244.2, Fat 7.8, SaturatedFat 1.1, Sodium 889.6, Carbohydrate 35.1, Fiber 10.6, Sugar 5.9, Protein 11.3

2 tablespoons olive oil
1 green pepper, chopped
1 small onion, chopped
1/2 cup chopped fresh cilantro
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon cumin
1/2 teaspoon cayenne pepper
2 medium tomatoes, chopped
1 (8 ounce) can tomato sauce
1 can black beans, drained and rinsed
1 can red kidney beans, drained and rinsed

SOFRITO BEANS(DOMINICAN REPUBLIC)

Make and share this Sofrito Beans(Dominican Republic) recipe from Food.com.

Provided by Sharon123

Categories     Beans

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6



Sofrito Beans(Dominican Republic) image

Steps:

  • Heat up some oil in a medium pot.
  • Add sofrito and cook past the point where it releases all its juices.
  • To the point where it starts to get toasty. That is the yummy bits that will make your beans incredible.
  • Next, add the beans.
  • And splash in water or stock(stock preferred).
  • Simmer gently until the beans are tender and flavorful. This takes about an hour.
  • Season generously!

Nutrition Facts : Calories 270.1, Fat 1.1, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 48.5, Fiber 15.7, Sugar 0.7, Protein 18.4

1 cup sofrito sauce (Sofrito(Dominican Republic))
olive oil
2 (15 ounce) cans red kidney beans
1 cup stock (or water)
salt
pepper

SOFRITO

Sofrito is a base frequently used in many Puerto Rican recipes to add bold flavor. Its texture and appearance is similar to a green salsa. You can also try it on chilies, enchiladas and tacos.

Provided by Taste of Home

Time 10m

Yield 2 cups.

Number Of Ingredients 5



Sofrito image

Steps:

  • Separate and peel garlic cloves. Place garlic and remaining ingredients in a food processor; cover and process until finely chopped. , Use immediately or refrigerate for up to 1 week. May also be frozen in small portions in resealable freezer bags for up to 1 month.

Nutrition Facts : Calories 5 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

1 whole garlic bulb
1 medium green pepper, quartered
1 medium onion, quartered
1/2 cup fresh cilantro leaves
1 plum tomato, quartered

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