Sour Cream And Cinnamon Fruit Dip Recipes

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SOUR CREAM FRUIT DIP

This is a great change from the usual fruit dip recipes and it is so easy to make with only three simple ingredients. It is a recipe from my niece who got it from a friend who prepares fruit trays for a major grocery store. The preparation time is an estimate of the time it takes to prepare the fruit.

Provided by foodtvfan

Categories     Strawberry

Time 20m

Yield 1 cup, 8-10 serving(s)

Number Of Ingredients 3



Sour Cream Fruit Dip image

Steps:

  • Mix sour cream, brown sugar and vanilla extract together.
  • Let stand in refrigerator for flavors to combine (at least an hour or two or even better overnight).
  • Cut fruit such as apples, bananas, grapes, melon, oranges, peaches, pears, strawberries or watermelon into pieces, chunks, wedges as desired.
  • Dip apples and bananas in lemon juice to prevent discoloration.
  • Place prepared fruit around the edge of a serving dish or tray.
  • Place dip in a pretty dish in the center of the tray.

1 cup sour cream
2 tablespoons brown sugar
1/2 teaspoon vanilla extract

CINNAMON FRUIT DIP

Make and share this Cinnamon Fruit Dip recipe from Food.com.

Provided by evelynathens

Categories     Fruit

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6



Cinnamon Fruit Dip image

Steps:

  • Whisk together sour cream and brown sugar until sugar is dissolved.
  • Add cinnamon, ginger, nutmeg, lemon juice and a pinch of salt and whisk mixture until it is combined well.
  • Serve as a dip for fresh fruit.

Nutrition Facts : Calories 566, Fat 48.3, SaturatedFat 30, Cholesterol 101.2, Sodium 129.5, Carbohydrate 28.9, Fiber 0.7, Sugar 18.1, Protein 7.3

1 1/2 cups sour cream
2 -3 tablespoons firmly packed brown sugar
3/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1 pinch of freshly-grated nutmeg
fresh lemon juice

SOUR CREAM FRUIT DIP

if you're counting calories, try the yogurt fruit dip you'll cut the calories nearly in halt and eliminate all the fat

Provided by 883329

Categories     Low Protein

Time P1DT10m

Yield 1 cups, 6 serving(s)

Number Of Ingredients 4



Sour Cream Fruit Dip image

Steps:

  • cut up any large pieces of fruit in the preserves. in the small mixing bowl stir together the apricot in peach preserves, sour cream and cinnamon. cover and chill up to 24 hours. serve with fruit slices. make 1 cup dip.
  • 44 cal 3 gram of total fat 2 gram sat fat.
  • yogurt fruit dip: prepare as above. except use 8-oz carton plain yogurt for sour cream.
  • 25 cal 0 gram total fat.

Nutrition Facts : Calories 117.7, Fat 8.4, SaturatedFat 5.2, Cholesterol 17.5, Sodium 26.5, Carbohydrate 10.3, Fiber 0.1, Sugar 5, Protein 1.4

1/4 cup apricot preserves or 1/4 cup peach preserves
1 (8 ounce) carton sour cream
1/8 teaspoon ground cinnamon
pears, slices or peach slices

SOUR CREAM AND CINNAMON FRUIT DIP

Make and share this Sour Cream and Cinnamon Fruit Dip recipe from Food.com.

Provided by Karen R.

Categories     Low Protein

Time 2h5m

Yield 16 serving(s)

Number Of Ingredients 3



Sour Cream and Cinnamon Fruit Dip image

Steps:

  • In a bowl, combine all ingredients.
  • Cover, refrigerate 2 hours to blend flavors.
  • Serve with fresh fruit.

Nutrition Facts : Calories 74.3, Fat 6.5, SaturatedFat 4.8, Cholesterol 7.8, Sodium 15.5, Carbohydrate 3.8, Fiber 0.1, Sugar 3.8, Protein 0.5

8 ounces sour cream
8 ounces Cool Whip
1 teaspoon cinnamon

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