SOUR CREAM FRUIT DIP
This is a great change from the usual fruit dip recipes and it is so easy to make with only three simple ingredients. It is a recipe from my niece who got it from a friend who prepares fruit trays for a major grocery store. The preparation time is an estimate of the time it takes to prepare the fruit.
Provided by foodtvfan
Categories Strawberry
Time 20m
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Mix sour cream, brown sugar and vanilla extract together.
- Let stand in refrigerator for flavors to combine (at least an hour or two or even better overnight).
- Cut fruit such as apples, bananas, grapes, melon, oranges, peaches, pears, strawberries or watermelon into pieces, chunks, wedges as desired.
- Dip apples and bananas in lemon juice to prevent discoloration.
- Place prepared fruit around the edge of a serving dish or tray.
- Place dip in a pretty dish in the center of the tray.
CINNAMON FRUIT DIP
Make and share this Cinnamon Fruit Dip recipe from Food.com.
Provided by evelynathens
Categories Fruit
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Whisk together sour cream and brown sugar until sugar is dissolved.
- Add cinnamon, ginger, nutmeg, lemon juice and a pinch of salt and whisk mixture until it is combined well.
- Serve as a dip for fresh fruit.
Nutrition Facts : Calories 566, Fat 48.3, SaturatedFat 30, Cholesterol 101.2, Sodium 129.5, Carbohydrate 28.9, Fiber 0.7, Sugar 18.1, Protein 7.3
SOUR CREAM FRUIT DIP
if you're counting calories, try the yogurt fruit dip you'll cut the calories nearly in halt and eliminate all the fat
Provided by 883329
Categories Low Protein
Time P1DT10m
Yield 1 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- cut up any large pieces of fruit in the preserves. in the small mixing bowl stir together the apricot in peach preserves, sour cream and cinnamon. cover and chill up to 24 hours. serve with fruit slices. make 1 cup dip.
- 44 cal 3 gram of total fat 2 gram sat fat.
- yogurt fruit dip: prepare as above. except use 8-oz carton plain yogurt for sour cream.
- 25 cal 0 gram total fat.
Nutrition Facts : Calories 117.7, Fat 8.4, SaturatedFat 5.2, Cholesterol 17.5, Sodium 26.5, Carbohydrate 10.3, Fiber 0.1, Sugar 5, Protein 1.4
SOUR CREAM AND CINNAMON FRUIT DIP
Make and share this Sour Cream and Cinnamon Fruit Dip recipe from Food.com.
Provided by Karen R.
Categories Low Protein
Time 2h5m
Yield 16 serving(s)
Number Of Ingredients 3
Steps:
- In a bowl, combine all ingredients.
- Cover, refrigerate 2 hours to blend flavors.
- Serve with fresh fruit.
Nutrition Facts : Calories 74.3, Fat 6.5, SaturatedFat 4.8, Cholesterol 7.8, Sodium 15.5, Carbohydrate 3.8, Fiber 0.1, Sugar 3.8, Protein 0.5
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