Southwestern Bean Skillet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHERN GROUND BEEF AND BEAN SKILLET

Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).

Provided by Keri N Shelton

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 9



Southern Ground Beef and Bean Skillet image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
  • Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.

Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g

1 pound ground beef
1 cup diced onion
1 cup diced green bell pepper
2 cloves garlic, minced
¼ cup medium salsa (such as Pace®)
½ tablespoon Greek seasoning (such as Cavender's®)
½ teaspoon ground black pepper
kosher salt to taste
1 (15 ounce) can Southwestern-style beans, undrained (such as Ranch Style®)

SOUTHWESTERN BEEF AND RICE SKILLET

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Southwestern Beef and Rice Skillet image

Steps:

  • In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

SOUTHWEST BEEF & RICE SKILLET

My family loves this recipe because it's so tasty, fast and filling. I love the easy one-dish cleanup. Sometimes I add a can of drained corn for a complete meal. -Jane Porras, Plano, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 12



Southwest Beef & Rice Skillet image

Steps:

  • Cook rice according to package directions., Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the rice, beans, broth, tomato sauce, chili powder, salt, cumin and pepper; heat through. Sprinkle with cheese. Cover and cook for 1-2 minutes or until cheese is melted.

Nutrition Facts : Calories 433 calories, Fat 16g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1154mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 27g protein.

1-1/2 cups uncooked instant rice
1 pound ground beef
1 medium onion, chopped
1 garlic clove, minced
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 cup beef broth
1 cup tomato sauce
2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup shredded pepper jack cheese

SOUTHWEST SKILLET

I was born and raised on a farm and still live on one with my husband and kids. We build up hearty appetites, and this Mexican-style dish always pleases.-Becky Paxton, Afton, Iowa

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 12



Southwest Skillet image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, rice, water, green pepper and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes, stirring occasionally. , Remove from the heat. Sprinkle with corn chips and cheese. Cover and let stand for 3 minutes or until cheese is melted.

Nutrition Facts :

1 pound ground beef
3/4 cup chopped onion
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup uncooked instant rice
1/2 cup water
3 tablespoons chopped green pepper
1-1/2 teaspoons chili powder
1/2 teaspoon garlic salt
1/2 teaspoon salt
1 cup corn chips
3/4 cup shredded cheddar cheese

SOUTHWESTERN BEAN SKILLET

A good spicy meatless dinner. My husband spoons the mixture onto a flour tortilla, rolls it up, and devours.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Southwestern Bean Skillet image

Steps:

  • Add the first 10 ingredients to a large skillet.
  • Bring to a boil; lower heat.
  • Cover and simmer 5 minutes.
  • Uncover and let simmer 5 to 10 minutes or until the vegetables are tender; stir occasionally.
  • Add the cheese and tomatoes; stir until cheese is melted.
  • Serve immediately.

Nutrition Facts : Calories 438.9, Fat 11.5, SaturatedFat 6.6, Cholesterol 34.6, Sodium 637.8, Carbohydrate 61.8, Fiber 14.7, Sugar 5.4, Protein 25.7

1 cup fresh corn kernels (or frozen corn kernels)
2 tablespoons chopped fresh cilantro
salt
2 cloves garlic, minced
1/2 cup chopped green bell pepper
1/4 cup chopped onion
1 (15 ounce) can chili beans, undrained
1 (15 ounce) can black beans, rinsed and drained
1/4-1/2 teaspoon ground cumin
hot sauce
1 -1 1/2 cup Mexican blend cheese, cheddar monterey jack with jalapeno pepper
1 1/2 cups chopped tomatoes

More about "southwestern bean skillet recipes"

15-MINUTE SOUTHWEST CHICKEN SKILLET - AVERIE COOKS
Web Oct 19, 2020 15-Minute Southwest Chicken Skillet — An EASY chicken skillet with red onions, black beans, corn, green chiles, lime juice, and …
From averiecooks.com
4.3/5 (23)
Total Time 30 mins
Category 30-minute Meals
Calories 393 per serving
  • To a large skillet, add the oil, red onion, and sauté for about 5 minutes, or until onion is beginning to soften and become translucent.
  • Add the chicken, red pepper, and cook over medium-high heat for about 5 to 7 minutes, or until chicken is cooked through; stir and flip intermittently so the chicken cooks evenly.
  • Add the black beans, corn, green chiles, cumin, chili powder, salt, pepper, coriander, and stir to combine. Allow mixture to simmer for about 2 to 3 minutes, or until warmed through.
  • Add the lime juice and stir to combine. Taste and check for flavor balance. If it needs more cumin, chili powder, salt, pepper, etc. add it. If you want it spicier, add a pinch of cayenne pepper.
15-minute-southwest-chicken-skillet-averie-cooks image


SOUTHWEST SKILLET - CAMPBELL SOUP COMPANY
Web Jul 8, 2021 Step 1 Season the beef with salt and pepper. Cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often …
From campbells.com
4.2/5 (9)
Total Time 15 mins
Servings 6
Calories 344 per serving
southwest-skillet-campbell-soup-company image


EASY + CHEESY SOUTHWEST BEAN DIP - AMBITIOUS KITCHEN
Web Sep 4, 2019 Preheat oven to 350 degrees Grease a 9x9 inch pan with oil or cooking spray. Set aside. Add one can of BUSH’S Southwestern Style Pinto Beans™ and 1/3 cup enchilada sauce or salsa to a blender or …
From ambitiouskitchen.com
easy-cheesy-southwest-bean-dip-ambitious-kitchen image


SOUTHWESTERN TWO-BEAN AND QUINOA SKILLET - OATMEAL …
Web Jan 22, 2018 The best way I've found is with this recipe! Given their affinity for our city's Tex-Mex, I'm not at all surprised that this was the dish to win them over. Chili powder, cumin, tomato, and bell peppers all contribute …
From oatmealwithafork.com
southwestern-two-bean-and-quinoa-skillet-oatmeal image


HAMBURGER HELPER SOUTHWEST PORK BEANS SKILLET
Web Preparation. Heat oil in large skillet set over medium-high heat. Cook pork for 3 minutes or until starts to brown. Stir in beans, salsa, milk, water, sauce mix and uncooked pasta (from Hamburger Helper TM box). Heat to …
From hamburgerhelper.ca
hamburger-helper-southwest-pork-beans-skillet image


SOUTHWESTERN BEEF SKILLET - DEEP SOUTH DISH
Web Jul 24, 2018 Heat oil in skillet; add onion and peppers and cook until tender, about 4 minutes. Add garlic and cook another minute. Add beef and brown; drain off fat. Add seasonings, broth and tomatoes and bring to a …
From deepsouthdish.com
southwestern-beef-skillet-deep-south-dish image


SOUTHWESTERN HOMINY SKILLET - THE SOUTHERN …
Web May 7, 2018 Instructions. In a skillet on top of the stove, fry the lean ground beef and onion. Drain off any grease. Add all the remaining ingredients and cook on medium heat for 15-20 minutes. Add cheddar …
From thesouthernladycooks.com
southwestern-hominy-skillet-the-southern image


SOUTHWESTERN CHICKEN ORZO AND BLACK BEAN SKILLET RECIPE
Web Nov 10, 2018 Cheese! ...And you've got one of the most satisfying, comforting meals ever that you can make in one skillet the whole family will love! Southwestern Chicken, Orzo and Black Bean Skillet is cheesy, …
From fromachefskitchen.com
southwestern-chicken-orzo-and-black-bean-skillet image


SOUTHWESTERN BEEF SKILLET | CANADIAN LIVING
Web Method. Heat oil in large skillet set over medium heat; cook beef and chili powder, stirring, for 3 to 5 minutes or until browned. Stir in corn and beans. Add salsa and broth; bring to boil. Reduce heat; simmer for about 3 …
From canadianliving.com
southwestern-beef-skillet-canadian-living image


SOUTHWESTERN BEAN SKILLET – CHAWTIME
Web Apr 10, 2021 30-minute recipe! You won't miss the meat in a one-skillet supper packed with corn, peppers, beans and tomatoes. Tips tip 1 Keep with the Southwest-flavor …
From chawtime.com


SOUTHWESTERN CHICKEN SKILLET RECIPE - FROM A CHEF'S KITCHEN
Web Mar 23, 2022 Heat the canola oil in a large skillet or saute pan over medium-high heat. Place the seasoned chicken in the preheated skillet and brown well on the first side, …
From fromachefskitchen.com


SOUTHWESTERN PASTA & GROUND BEEF SKILLET - AVERIE COOKS
Web Feb 7, 2023 To a very large oven-safe skillet , add the olive oil, ground beef, onions, and cook over medium-high heat to brown the beef. Add the garlic and cook for about 1 …
From averiecooks.com


SOUTHWESTERN BEAN SALAD - RECIPE RUNNER
Web Add the beans, tomatoes, corn, cilantro, green onion, jalapeño, and pepitas to a large bowl. In a jar or glass measuring cup, combine the lime juice, honey, chili powder, cumin, salt, …
From reciperunner.com


SOUTHWESTERN BLACK BEAN ORZO SKILLET - JULIA PACHECO
Web Jun 26, 2022 Directions. To a large skillet or dutch oven over medium heat add the oil once hot add the pepper and onion in cook the vegetables for about 7 minutes or until …
From juliapacheco.com


TEX-MEX GROUND BEEF AND POTATO SKILLET - ALLRECIPES
Web 2 days ago Heat oil in a 12-inch nonstick skillet over medium heat. When oil shimmers, add ground beef. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 8 …
From allrecipes.com


RECIPE: BROIL THICK SWORDFISH STEAKS AND SET THEM ON A WHITE BEAN …
Web 2 days ago In a large skillet over medium heat, heat the remaining 2 tablespoons olive oil. Add the onion, red pepper, and a sprinkle of salt. Cook, stirring occasionally, for 8 to 10 …
From bostonglobe.com


SOUTHWESTERN BEAN SKILLET - BIGOVEN
Web Southwestern Bean Skillet recipe: Try this Southwestern Bean Skillet recipe, or contribute your own. Add your review, photo or comments for Southwestern Bean …
From bigoven.com


ROASTED RED PEPPERS WITH BEANS AND GREENS RECIPE
Web May 24, 2023 Step 1. Heat the oven to 400 degrees. On a sheet pan or a large cast-iron skillet, toss the bell peppers with 2 tablespoons oil and season with salt. Roast on their …
From cooking.nytimes.com


SOUTHWEST SKILLET CHICKEN WITH BEANS AND CORN - SIMPLY RECIPES
Web Jul 30, 2022 Alison Bickle The Best Chicken for This Recipe Boneless skinless thinly sliced chicken breasts, tenderloins or tenders (your grocery store may label them one …
From simplyrecipes.com


KITCHN’S 30 BEST RECIPES TO COOK THIS JUNE 2023 | KITCHN
Web 1 day ago Here are 30 of our favorite ideas for recipes to cook, drink, grill, and bake throughout the month ahead. Save all recipes 30. 1 / 30. 2-Ingredient Watermelon …
From thekitchn.com


21 SOUTHWESTERN SKILLET RECIPES TO SPICE UP YOUR DINNER …

From tasteofhome.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #beans     #eggs-dairy     #vegetables     #easy     #cheese     #stove-top     #dietary     #spicy     #one-dish-meal     #low-cholesterol     #healthy-2     #low-in-something     #corn     #onions     #peppers     #taste-mood     #equipment

Related Search