SOUTHWEST SURPRISE BREAD
Fat-free refried beans are the surprise ingredient in these soft, high-rising loaves with just a hint of heat. "Beans increase the protein content of the bread and are so good! We serve this instead of garlic bread with Mexican dishes." Sandra Lee Herr - Stevens, Pennsylvania
Provided by Taste of Home
Time 1h10m
Yield 2 loaves (16 slices each).
Number Of Ingredients 7
Steps:
- In a large bowl, dissolve yeast in warm milk. Add the beans, sugar, butter, salt and 2 cups flour. Beat until smooth. Stir in enough remaining flour to form a firm dough., Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 350° for 40-45 minutes or until golden brown. Remove from pans to wire racks to cool.
Nutrition Facts : Calories 104 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 219mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.
SOUTHWEST SURPRISE BREAD
From Taste of Home's Healthy Cooking Magazine. This is different from any other bread recipe I've ever had! The surprise? Fat Free refried beans! "Fat free refried beans are the surprise ingredient to these soft, high rising loaves with just a hint of heat."
Provided by Shelby Jo
Categories Yeast Breads
Time 2h40m
Yield 2 loaves
Number Of Ingredients 7
Steps:
- In a large mixing bowl, dissolve yeast in warm milk. Add the beans, sugar, butter, salt and 2 cups of flour. Beat until smooth. Stir in enough remaining flour to form a firm dough.
- Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two 9 x 5 x 3 inch loaf pans coated with cooking spray. Cover and let rise until doubled, about 30 minutes. Bake at 350F for 40-45 minutes or until golden brown. Remove from pans to wire racks to cool.
Nutrition Facts : Calories 1433.1, Fat 19.9, SaturatedFat 10.9, Cholesterol 50, Sodium 1388.8, Carbohydrate 265.7, Fiber 10.3, Sugar 25.8, Protein 43.3
SOUTHWEST CORNBREAD
Celebrate a cool day with this cornbread! This Southwest Cornbread has a cayenne pepper kick to accompany a pot of steamy chili.
Provided by My Food and Family
Categories Spices
Time 40m
Yield Makes 16 servings.
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Mix first 4 ingredients in large bowl until well blended. Add remaining ingredients; mix just until moistened.
- Pour into greased 13x9-inch pan.
- Bake 25 to 30 min. or until golden brown.
Nutrition Facts : Calories 150, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
SIZZLING SOUTHWEST BURGERS
These zesty burgers are bursting with flavor. Taco seasoning, peppers, and pepperjack cheese give ground beef a boost. Then the patties are served up on buns with sour cream and salsa. A fun twist on barbecued burgers!
Provided by APRILNILS
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat grill for high heat.
- In a large bowl, mix together the ground beef, taco seasoning mix, bell pepper and onion using your hands. Form into 6 patties.
- Lightly oil the grill grate. Cook burger patties for 5 minutes per side, or until well done. Place buns cut side down onto the grill to toast during the last minute or so. Top each burger with a slice of cheese before removing from the grill. Serve burgers on toasted buns topped with salsa and sour cream.
Nutrition Facts : Calories 501.1 calories, Carbohydrate 27.8 g, Cholesterol 114.3 mg, Fat 27.4 g, Fiber 1.4 g, Protein 34.8 g, SaturatedFat 12 g, Sodium 889.1 mg, Sugar 4.9 g
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