Soy Patties Recipes

ASIAN SALMON PATTIES

This is such an easy recipe that I can throw together super fast at the end of a long, hard day. It packs a punch of flavor with very little effort. My kids love this and request it often. Sometimes, I even make a few extra to go in their lunch boxes the next day.

Provided by Jamiefeedsfamily

Categories Appetizers and Snacks Seafood Fish Cake Recipes

Time 25m

Yield 4

Number Of Ingredients 10

Asian Salmon Patties image

Steps:

Heat sesame oil in skillet over medium heat until it bubbles around the tip of a spoon when dipped in.
Mix salmon, eggs, panko, bell pepper, green onions, ginger, soy sauce, sesame seeds, and five-spice powder together in a bowl. Form mixture into patties and set, evenly spaced, into the hot oil in the skillet.
Brown patties, 4 to 5 minutes. Flip and brown on the other side, 4 to 5 minutes more. Remove patties from pan and drain on a paper-towel lined plate to drain excess oil.

Nutrition Facts : Calories 241.1 calories, Carbohydrate 12.1 g, Cholesterol 124.2 mg, Fat 12.7 g, Fiber 0.6 g, Protein 22.2 g, SaturatedFat 2.7 g, Sodium 809.1 mg, Sugar 0.6 g

Ingredients

1 tablespoon sesame oil, or as needed
2 (5 ounce) cans salmon, drained and flaked
2 eggs
½ cup panko bread crumbs
¼ cup green bell pepper, diced
¼ cup green onions, diced
2 teaspoons finely minced fresh ginger
2 tablespoons soy sauce
1 tablespoon sesame seeds
1 teaspoon Chinese five-spice powder

SOY PATTIES

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Provided by Morgan Chicarelli

Categories Other Main Dishes

Number Of Ingredients 16

Soy Patties image

Steps:

1. Mash soybeans
2. Saute other veggies in oil.
3. Cook until ingredients are dry.
4. Add beaten egg, wheat germ, flour and herbs.
5. Make into patties and fry in oil.

Ingredients

1/2 lb canned or fresh soybeans
2 Tbsp oil
1 large onion, diced
1 large garlic clove, mashed
1 c millet, cooked
2 Tbsp soy sauce
1 Tbsp miso paste
1 Tbsp tomato paste
2 Tbsp ketshup
1 egg
1/4 c wheatgerm
1/2 c flour
3 Tbsp parsley
4 basil leaves, chopped
1/2 tsp rosemary, dried
salt & pepper to taste

SOYBEAN PATTIES

This recipe came from a Ukrainian Cook Book. My son who is a vegetarian loved it You may also make soy balls instead of patties for a variety. I added more bread crumbs than the recipe called for. I added crumbs till the mixture no longer felt sticky. I used my blender to mash the beans. You can serve these patties without the mushroom gravy accompanied on a bun. I doubled the recipe. I made 12 good size soy patties. I'm going to make it again and next I'll try adding grated carrot, and oatmeal. I'll let you know how it turns out.

Provided by maryveld

Categories Soy/Tofu

Time 21h30m

Yield 6 serving(s)

Number Of Ingredients 10

Soybean Patties image

Steps:

Soak soybeans over night; change water.
Cook soybeans until tender the following day.
Mash cooked beans.
Sauté the onion in 1 tablespoon oil.
Add onion to the beans.
Add beaten eggs, bread crumbs, salt and pepper to taste; mix well together.
Form into small patties or balls and place in pan; brown on both sides.
You can now serve your patties as is or you can put in a casserole.
In a pan, in 1 tablespoon oil.
Partly fry a medium chopped onion.
Add the chopped mushrooms and sauté.
Add flour; stir and add milk.
Mix and bring to a boil, stirring until smooth.
Pour over patties, or soyballs.
Cover and bake at F350°F for 30 minutes.

Nutrition Facts : Calories 268.3, Fat 12.3, SaturatedFat 3.2, Cholesterol 79, Sodium 186.5, Carbohydrate 24.8, Fiber 4.6, Sugar 3.9, Protein 16.5

Ingredients

2 cups dried soybeans, cooked
1 cup breadcrumbs
1/2 cup chopped onion
1 tablespoon oil
2 eggs
salt and pepper
1/2 cup chopped mushroom
1 1/2 cups milk
1 tablespoon flour
1/4 cup chopped onion

BASIC SOY BURGERS

If you like Boca burgers you will absolutely adore these yummy, homemade soy burgers. You can cook your own soybeans or find canned soy beans in the health food section of your grocery store. I make double or triple batches of these and freeze them for a quick lunch

Provided by budgiesntiels

Categories Soy/Tofu

Time 40m

Yield 6-8 burgers, 6-8 serving(s)

Number Of Ingredients 11

Basic Soy Burgers image

Steps:

Place everything except bread crumbs in a food processor or blender and puree until fairly smooth.
Transfer to a bowl, and add the bread crumbs. Stir until well combined.
Form into patties abut 4 inches in diameter and 1/2 inch thick, using about 1/2 cup of mixture for each patty.
Heat a heavy, non stick skillet and brush with oil. When pan is hot, add burgers and turn the heat down to medium, and cook for about 10 minutes on each side. Watch them carefully so they get nice and brown but don't burn.
Serve burger style.

Ingredients

1 (15 ounce) can soybeans, rinsed and drained
1/2 cup tofu, mashed
1 teaspoon salt
1 -2 garlic clove
1 cup onion, minced
2 scallions, minced
1/4 cup parsley, to taste
2 teaspoons dried dill
2 tablespoons cider vinegar
2 teaspoons dried mustard
2 cups fine breadcrumbs

SOY BURGER PATTIES

Great for vegetarians, but tasty enough to please meat eaters. I adapted this from a conventional hamburger patty recipe. The Grapenuts is there to add a nice malty flavor and extra nutrition. Mushroom bouillon, if you have it, is nice too. But be creative - the joy of cooking is what you do to make it your own.

Provided by mmerse

Categories Grains

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 13

Soy Burger Patties image

Steps:

Mix all ingredients in medium-sized bowl (be sure to crumble the bouillon cube); let sit for 5 minutes so liquid is absorbed.
Heat oil in skillet.
Form patties about the size and thickness of your palm; or, drop large spoonfull of mixture into oil and flatten with spatula.
Fry patties on both sides until golden.
Serve as entree or with buns.

Nutrition Facts : Calories 191.8, Fat 7.2, SaturatedFat 1.9, Cholesterol 52.9, Sodium 753.7, Carbohydrate 19.3, Fiber 3.2, Sugar 3.2, Protein 12.9

Ingredients

1 (12 ounce) package soy crumbles (I like Morningstar)
1 cup breadcrumbs
1/2 cup Grape-nuts cereal or 1/2 cup additional breadcrumbs
1 bouillon cubes or 1 package onion soup mix
2 eggs
2 tablespoons ketchup
1 teaspoon salt or 1 teaspoon soy sauce
1 teaspoon onion flakes (optional)
1 teaspoon parsley or 1 teaspoon tarragon (optional)
1 teaspoon Mrs. Dash seasoning mix or 1 teaspoon your own blend seasoning (optional)
pepper, to taste (optional)
liquid smoke, to taste (optional)
vegetable oil, for frying

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Soy Patties Recipes

ASIAN SALMON PATTIES

This is such an easy recipe that I can throw together super fast at the end of a long, hard day. It packs a punch of flavor with very little effort. My kids love this and request it often. Sometimes, I even make a few extra to go in their lunch boxes the next day.

SOY PATTIES

.

SOYBEAN PATTIES

BASIC SOY BURGERS

If you like Boca burgers you will absolutely adore these yummy, homemade soy burgers. You can cook your own soybeans or find canned soy beans in the health food section of your grocery store. I make double or triple batches of these and freeze them for a quick lunch

SOY BURGER PATTIES

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