Spiced Pan Fried Dory Recipes

Steps:

• Preheat oven to 250°F. Whisk eggs with 3/4 teaspoon salt and 1/2 teaspoon pepper in shallow dish. Place flour on plate. Place breadcrumbs on another plate. Dredge fish in flour; shake off excess. Dip fish into seasoned eggs, then coat completely with breadcrumbs. Transfer to baking sheet.
• Heat oil in heavy large skillet over medium-high heat. Add 2 fillets and cook until coating is golden brown and fillets are opaque in center, about 3 minutes per side. Using 2 spatulas, transfer to rimmed baking sheet; keep warm in oven. Repeat with remaining fillets. Transfer fish to platter. Garnish with lemon wedges and serve.

Steps:

• Combine the rice flour and spices in a wide bowl.
• Add the fish and rub the spice mixture all over the fish.
• Heat the olive all in a large frying pan.
• Cook fish in a single layer, until browned and cooked as desired.
• You may need to cook the fish in batches.

Steps:

• Melt margarine on its own in a small bowl.
• Marinate Dory fillets in a large bowl with salt, crushed red peppers and ground black peppers.
• Stir in melted margarine in your marinated fillets and leave it for about 3-5mins.
• Heat the frying pan. DO NOT ADD IN OIL, we have enough margarine from the marinate.
• Fry your marinated dory fillets in the pan. 5mins for each side on medium fire.
• Serve it on your plate and squeeze some lemon juice over it.
• Enjoy! (:.