SPICY CHICKEN-CHIPOTLE SALAD
Try this spicy chicken recipe to make a tasty Spicy Chicken-Chipotle Salad! Mango-chipotle salad dressing on makes the spicy chicken recipe so appealing.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat oven to 375°F.
- Combine coating mix and seasonings in medium bowl; stir in cheese. Coat chicken with cheese mixture, pressing into chicken to secure. Place on baking sheet sprayed with cooking spray.
- Bake 28 to 30 min. or until chicken is done (165ºF).
- Toss salad greens with remaining ingredients in large bowl.
- Chop chicken; place over salad.
Nutrition Facts : Calories 390, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 34 g
CHIPOTLE CHICKEN & SLAW
Enjoy our hot and spicy chicken drumsticks with homemade slaw on the side for a healthy and low calorie supper. Serve with steamed corn on the cob
Provided by Esther Clark
Categories Dinner, Supper
Time 1h5m
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/180C fan/gas 6. Whisk the oil, chipotle paste and honey together in a large bowl. Add the chicken and toss to coat, then spread out on a non-stick baking tray. Roast for 30 mins, turning halfway through.
- Put the lime zest and juice, avocado flesh, yogurt and a good pinch of salt into a blender and blitz until completely smooth. Put the sauce in a large bowl with the cabbage, carrot and spring onion and toss to combine.
- Serve the drumsticks with the slaw and steamed corn, if you like.
Nutrition Facts : Calories 318 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.5 milligram of sodium
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