Spicy Meatloaf Nourishing Traditions Recipes

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SWEET AND SPICY MEATLOAF

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 20



Sweet and Spicy Meatloaf image

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Saute the green peppers, red peppers and onions until very soft and browned, 10 to 12 minutes. Transfer to a plate or baking sheet and refrigerate until cold. (This can be done a day ahead.)
  • Preheat the oven to 350 degrees F.
  • Mix the breadcrumbs, milk and roasted garlic in a bowl; it should have an oatmeal-like consistency. Set aside.
  • In another bowl, mix the ketchup, steak sauce, sriracha, maple syrup and steak seasoning. If the sauce is too spicy for you, add a little more ketchup to mellow the heat. Set aside.
  • In a bowl, combine the ground beef, sausage, parsley, eggs, pepper-onion mixture and two-thirds of the meatloaf sauce. Mix well, but don't overwork. Take a small ball of the mixture and make a bite-size patty. Saute the patty in a pan until cooked through, then taste. Add salt and pepper to the meatloaf mix as needed.
  • When you are happy with the flavor, place the meatloaf mixture in a greased loaf pan, or form it into a log and place it on a parchment-lined baking sheet. Bake until the internal temperature reaches 155 degrees F, 1 to 1 1/2 hours. Remove from the oven; adjust the oven to a low broil. Brush the top of the loaf with half of the remaining sauce, then return to the oven to caramelize the sauce, 2 to 3 minutes. Let rest for 20 minutes before slicing. Serve with mashed potatoes and a drizzle of the remaining sauce.

2 tablespoons olive oil
2 green bell peppers, diced small
2 red bell peppers, diced small
1 large yellow onion, diced small
3/4 cup panko breadcrumbs
1/2 cup whole milk
2 heads garlic, roasted and mashed into a paste
2 heads garlic, roasted and mashed into a paste
1 cup ketchup
1/4 cup steak sauce
1/4 cup sriracha
1/4 cup maple syrup
1 tablespoon Montreal steak seasoning
2 pounds 80/20 ground beef
1 pound sweet Italian sausage, casings removed
3 eggs, beaten
1 bunch fresh Italian parsley, chopped
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Mashed potatoes, for serving

SAVORY SPICY MEATLOAF AND SAUCE

I modified this recipe from my mom's original. This recipe uses steak sauces, so it's more flavorful than regular versions, I think. And the sauce uses the same ingredients as the meatloaf recipe, so you just need to get everything out once! Feel free to adjust the spices to your tastes, and the measurements are what I guesstimate them to be. I just eyeball it, and you can too. I'd say this yields about 5-6 slices, or 2-3 servings for 2 people. This is the first recipe I've posted, so sorry if it's a little disorganized. Enjoy!

Provided by MeredithJ

Categories     Meat

Time 1h

Yield 5 serving(s)

Number Of Ingredients 18



Savory Spicy Meatloaf and Sauce image

Steps:

  • Preheat oven to 350 degrees.
  • In a large mixing bowl, combine meat, egg, onion, and spices.
  • Mix with hands until.
  • Add sauces and mix again with your hands.
  • Place meatloaf in an ungreased, nonstick metal baking pan, in a loaf shape.
  • Bake at 350 degrees for 25 minutes.
  • Meanwhile, combine all sauce ingredients in a small saucepan.
  • Bring contents to a boil, then reduce to a simmer while the meatloaf cooks.
  • After the 25 minutes, brush meatloaf with sauce and bake 5 more minutes.

Nutrition Facts : Calories 394.4, Fat 11.9, SaturatedFat 4.4, Cholesterol 101.3, Sodium 1576.6, Carbohydrate 50.5, Fiber 2.1, Sugar 29.6, Protein 24.4

1 lb lean ground beef
1 egg
1/4 cup diced onion
1/2 cup steak sauce (I use A-1)
1/4 cup Worcestershire sauce
1 cup breadcrumbs
2 tablespoons crushed red pepper flakes
1 tablespoon oregano
salt
pepper
2 cups ketchup
1/2 cup steak sauce
1/4 cup Worcestershire sauce
1 tablespoon red pepper flakes
1 tablespoon oregano
1 tablespoon brown sugar
2 garlic cloves, smashed
1/2 teaspoon Tabasco sauce

CLASSIC SPICY MEATLOAF

This is my family's favorite meatloaf recipe. Onion may be substituted for green onions (scallions).

Provided by Angela Smith

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h30m

Yield 6

Number Of Ingredients 15



Classic Spicy Meatloaf image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat butter in a large heavy skillet over medium heat; cook and stir onion, green onions, carrot, celery, and garlic until fragrant, about 5 minutes. Cover skillet with a lid and cook, stirring occasionally, until carrot is tender, about 5 more minutes. Stir 1/3 cup ketchup, Worcestershire sauce, salt, and pepper into vegetable mixture; cook until warmed through, about 1 minute.
  • Mix ground beef, sausage, vegetable mixture, bread crumbs, parsley, and eggs in a large bowl; form into a loaf and place in a rectangular baking pan with 2-inch high sides. Cover loaf with remaining 1/3 cup ketchup.
  • Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 531.9 calories, Carbohydrate 26.2 g, Cholesterol 172.9 mg, Fat 32.9 g, Fiber 2.3 g, Protein 32.5 g, SaturatedFat 13.1 g, Sodium 1691.1 mg, Sugar 9.5 g

2 tablespoons unsalted butter
1 cup finely chopped onion
½ cup finely chopped green onions
1 carrot, finely chopped
1 rib celery, finely chopped
1 tablespoon minced garlic
⅔ cup ketchup, divided
2 teaspoons Worcestershire sauce
2 teaspoons salt
1 ½ teaspoons ground black pepper
1 ½ pounds ground beef
¾ pound spicy ground pork sausage
1 cup bread crumbs
⅓ cup minced fresh parsley
2 large eggs, slightly beaten

SPICY MEATLOAF - NOURISHING TRADITIONS

Make and share this Spicy Meatloaf - Nourishing Traditions recipe from Food.com.

Provided by NRG Tribe

Categories     Meatloaf

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 15



Spicy Meatloaf - Nourishing Traditions image

Steps:

  • Saute onions, carrots, celery in butter until soft.
  • Stir in chile flakes, thyme, pepper, and sea salt.
  • Soak bread crumbs in cream.
  • Use hands to mix meat, sauteed vegetables, soaked crumbs, egg and fish sauce.
  • Form into a loaf and set in 9X13 pyrex pan.
  • Ice with tomato paste or ketchup.
  • Add 1 cup water to pan and bake at 350 degrees for 1 1/2 hours.

Nutrition Facts : Calories 408.6, Fat 32.7, SaturatedFat 16.3, Cholesterol 152, Sodium 498.6, Carbohydrate 5, Fiber 1, Sugar 2.1, Protein 23.2

2 lbs ground beef or 2 lbs other red meat
1/2 lb ground beef heart (optional)
1 medium onion, peeled and chopped
1 carrot, peeled and finely chopped
1 stalk celery, finely chopped
4 tablespoons butter
1/4 teaspoon dried chili pepper flakes
1 teaspoon dried thyme
1 teaspoon cracked pepper
1 teaspoon sea salt
1 1/2 cups whole grain bread, crumbs
1 cup cream
1 egg
1 tablespoon fish sauce (optional)
4 tablespoons organic tomato paste or 4 tablespoons naturally sweetened ketchup

SAUERKRAUT - NOURISHING TRADITIONS

Make and share this Sauerkraut - Nourishing Traditions recipe from Food.com.

Provided by NRG Tribe

Categories     Vegetable

Time P3DT15m

Yield 1 Quart

Number Of Ingredients 5



Sauerkraut - Nourishing Traditions image

Steps:

  • In a bowl, mix cabbage with caraway seeds, sea salt and whey (if available).
  • Pound with a wooden pounder or a meat hammer for about 10 minutes to release juices. You can also use your hands to squeeze the juices out of the cabbage.
  • Transfer the cabbage and all of the juice in a quart-sized, wide-mouth mason jar and press down firmly with pounder until juices come to the top of the cabbage.
  • The top of the cabbage should be at least 1 inch below the top of the jar.
  • Cover tightly and keep at room temperature for about 3 days before transferring to cold storage.
  • The sauerkraut may be eaten immediately, but it improves with age.

Nutrition Facts : Calories 249.3, Fat 1.9, SaturatedFat 0.3, Sodium 7141, Carbohydrate 56, Fiber 25.2, Sugar 29.1, Protein 12.9

1 medium cabbage, cored and shredded
1 tablespoon caraway seed
1 tablespoon sea salt
4 tablespoons whey (if not available, use an additional 1 Tbls salt)
1 carrot, shredded (optional)

SPICY MINI MEATLOAVES

These freezer-friendly meatloaves are packed full of iron and are low-fat to boot

Provided by Emma Lewis

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 11



Spicy mini meatloaves image

Steps:

  • Mix together beef, breadcrumbs, spring onions, garlic, eggs, cumin, Tabasco, coriander and some seasoning until combined. Be careful not to over-mix or the meatloaves will be tough.
  • Divide the mixture into 8. Use your hands to shape each one into a small oval, like a mini meatloaf. Arrange 3 cherry tomatoes on top of each, then drizzle over the chilli sauce, if using. Cook or freeze in airtight plastic containers.
  • To cook, heat oven to 200C/180C fan/gas 6. Place the meatloaves on a lightly greased, shallow baking tray and bake for 25-30 mins until the meat is cooked through.
  • To cook from frozen, heat oven to 180C/160C fan/gas 4. Place the meatloaves on a baking tray and loosely cover with foil. Cook for 30 mins, then remove the foil increase the temperature to 220C/200C fan/gas 7 and cook for a further 25 mins.

Nutrition Facts : Calories 241 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 31 grams protein, Sodium 0.5 milligram of sodium

1kg lean minced beef
100g white breadcrumbs
3 spring onions , trimmed and finely chopped
2 garlic cloves , crushed
2 eggs , beaten
2 tsp ground cumin
½ tsp Tabasco sauce , optional
handful coriander leaves, finely chopped
12 cherry tomatoes , halved
6-8 tbsp chilli sauce (we used Linghams), optional
vegetable oil , for greasing

SPICY MEAT LOAF

This is not your typical meat loaf! The green chili salsa really gives it some zip, and the pork sausage combined with the beef adds variety. Meat loaves of all kinds are a favorite around here.

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8-10 servings.

Number Of Ingredients 6



Spicy Meat Loaf image

Steps:

  • Preheat oven to 350°. In a large bowl, combine eggs, salsa and bread crumbs. Crumble beef and sausage over mixture and mix well. Press into an ungreased 9x5-in. loaf pan. , Bake, uncovered, 1 hour or until no pink remains and a thermometer reads 160°; drain. Top with additional salsa if desired.

Nutrition Facts : Calories 249 calories, Fat 14g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 408mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 21g protein.

2 eggs
1/2 cup green or red chili salsa
1 cup seasoned bread crumbs
2 pounds ground beef
1/2 pound bulk pork sausage
Additional salsa, optional

SPICY, GARLICKY MEATLOAF

This meatloaf is as pungent and zesty as a meatball, but baked in that iconic, sliceable loaf form. A combination of chilies and sage add a spicy, earthy note, and a glaze of tomato paste and olive oil elevates a traditional dish away from its ketchup roots. The pine nuts are a visual cue: this is something a little different. And it tastes great the day after.

Provided by Melissa Clark

Categories     dinner, easy, weekday, main course

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 14



Spicy, Garlicky Meatloaf image

Steps:

  • Heat oven to 350 degrees. In a large bowl, whisk eggs, garlic, scallions, jalapeño, sage, salt and black pepper.
  • In a separate bowl, stir together bread crumbs and stock, cream or milk. Let stand five minutes.
  • Add pork, beef and soaked bread crumbs to egg mixture. Knead ingredients together until just combined. Press mixture evenly into an 8- or 9-inch loaf pan. Bake for 55 minutes.
  • Meanwhile, whisk together the tomato paste and olive oil. After meatloaf has finished baking, brush top with glaze; sprinkle with pine nuts, if using. Bake 15 minutes more (glaze will be thick and a meat thermometer should read 160 degrees). Let meatloaf rest for 10 minutes before slicing and serving.

Nutrition Facts : @context http, Calories 393, UnsaturatedFat 14 grams, Carbohydrate 12 grams, Fat 27 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 10 grams, Sodium 383 milligrams, Sugar 1 gram, TransFat 1 gram

3 large eggs, lightly beaten
5 garlic cloves, minced
3 scallions, white and light green parts, finely chopped
1 medium jalapeño pepper, seeded and finely chopped
1 tablespoon chopped fresh sage
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 cup dried bread crumbs
3 tablespoons chicken stock, heavy cream or milk
1 pound ground pork
1 pound ground beef
1 tablespoon tomato paste
1/2 tablespoon extra virgin olive oil
2 tablespoons pine nuts (optional)

SUPER DIGESTIBLE SOAKED OATMEAL - NOURISHING TRADITIONS

This recipe calls for soaking the oats overnight in order to reduce anti nutrients and deactivate enzyme inhibitors, making it a true super food. Make sure to eat it with plenty of butter or cream to guarantee you absorb all of the vitamins and minerals. From Nourishing Traditions by Sally Fallon

Provided by NRG Tribe

Categories     Oatmeal

Time 7h5m

Yield 4 serving(s)

Number Of Ingredients 7



Super Digestible Soaked Oatmeal - Nourishing Traditions image

Steps:

  • Mix oats with warm water and acid (whey, yogurt etc).
  • Leave in a warm place for at least 7 hours, up to 24.
  • When ready to cook, bring additional 1 cup of water to a boil with sea salt.
  • Add soaked oats, reduce heat, cover and simmer for about 5 minutes.
  • While oats are cooking, grind flax seeds in a coffee grinder.
  • Remove from heat and stir in flax seeds.
  • Sweeten with raw honey, maple syrup, molasses etc.
  • Add 2 to 4 tablespoons butter or cream.
  • Add chopped nuts or shredded coconut if desired.

Nutrition Facts : Calories 127.7, Fat 7.1, SaturatedFat 3.9, Cholesterol 15.3, Sodium 346.1, Carbohydrate 13.7, Fiber 2, Sugar 0.2, Protein 2.7

1 cup old fashioned rolled oats, organic
1 cup warm filtered water
2 tablespoons lemon juice or 2 tablespoons vinegar
1/2 teaspoon sea salt
1 cup filtered water
1 tablespoon flax seed (optional)
2 -4 tablespoons butter

NOURISHING TRADITIONS WAFFLES (GRAIN SOAKING METHOD)

Soaking grains in a soured or cultured milk, buttermilk, or cream breaks down the phytic acid in the bran of the grains that is so harsh on our intestinal systems. Our bodies are better able to absorb the many nutrients of the whole grain wheat. This is the first recipe I tried using that method. As Sally Fallon states, it does produce a softer waffle. I was very pleased with the results and my family liked them very much. I will be making them often. I use whole wheat flour (fresh ground from my grain mill) but you can use spelt or kamut. I also use buttermilk but you can use kefir or yoghurt.

Provided by Kitchen Witch Steph

Categories     Breakfast

Time P1DT20m

Yield 6 serving(s)

Number Of Ingredients 8



Nourishing Traditions Waffles (Grain Soaking Method) image

Steps:

  • Soak flour in buttermilk in a warm place for 12-24 hours.
  • Stir in egg yolks, syrup, butter, and salt.
  • In a clean bowl, beat egg whites with a pinch of salt until stiff.
  • Fold into batter.
  • Cook in a hot, well-coted waffle iron.
  • Serve with melted butter and maple syrup.

Nutrition Facts : Calories 281.4, Fat 6.9, SaturatedFat 3.5, Cholesterol 76.4, Sodium 639.6, Carbohydrate 45, Fiber 6.1, Sugar 8.3, Protein 12.8

2 1/2 cups freshly ground whole wheat flour
2 cups buttermilk
2 egg yolks
2 -4 tablespoons pure maple syrup
2 tablespoons melted butter
1 teaspoon sea salt
4 egg whites
1 pinch sea salt

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