QUICK AND SIMPLE BROCCOLI AND CHEESE
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g
STEAMED BROCCOLI WITH CHEESE
Make and share this Steamed Broccoli With Cheese recipe from Food.com.
Provided by MTpockets
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash Broccoli, removing tough ends, and spilit into flowerets.
- Cut pieces so they are no more than 3 inches long.
- Place Broccoli into a steamer and steam approximately 10 Minutes or until it's bright green and tender crisp.
- Transfer to a serving dish.
- Heat Olive oil in a skillet, add garlic and heat through, pour mixture over broccoli.
- Sprinkle with parmesean cheese, lemon juice, salt and pepper and serve immediately.
Nutrition Facts : Calories 281.5, Fat 10.8, SaturatedFat 3.3, Cholesterol 11, Sodium 402.1, Carbohydrate 38.2, Fiber 17, Sugar 7.4, Protein 17.1
STEAMED BROCCOLI WITH CHEESE SAUCE
Steps:
- Broccoli 1) Harvest Broccoli florets and set aside 2) Slice Stems leingthwise to about 1/8-1/4 inch thick then cut to abt 1" long 3) Place stems into 3qt sauce pot and add water until not quite covered. 4) Place florets on top of stems 5) Cook Broccoli on high for 3 minutes, then turn off heat for an additional 3 minutes. 6) Drain water Cheese sauce 1) Place cheese and milk in a double boiler on low heat 2) Periodically stir cheese until melted 1) Bring together, toss the Broccoli and serve
BROCCOLI WITH CHEDDAR CHEESE SAUCE
Provided by Nancy Fuller
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
- Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
- Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.
STEAMED BROCCOLI
A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.
Provided by hcir614
Categories Side Dish Vegetables Broccoli
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
- Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.
Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g
BROCCOLI WITH CHEESE
An easy cheese sauce is draped over tender broccoli spears in a 30-minute side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Cut broccoli into spears with 1/2-inch-wide stalks. In 2-quart round microwavable dish, place broccoli and water. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain.
- In 2-quart saucepan, heat remaining ingredients over medium heat 6 to 8 minutes, stirring frequently, until cheese is melted and mixture is smooth. Pour over broccoli.
Nutrition Facts : Calories 140, Carbohydrate 5 g, Cholesterol 30 mg, Fiber 2 g, Protein 9 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 2 g, TransFat 0 g
STEAMED BROCCOLI WITH GARLIC OIL
The garlic and lemon zest jazz up your healthy broccoli side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 15m
Number Of Ingredients 5
Steps:
- Place a steamer basket in a saucepan filled with 1 inch water. Bring to a gentle boil. Add broccoli. Cover, and cook until crisp-tender, 4 to 6 minutes. Transfer to a serving bowl.
- In a small saucepan, heat oil over medium-high. Add garlic and lemon zest; season with salt and pepper. Cook until garlic is golden, 1 to 3 minutes. Immediately remove from heat, and drizzle over broccoli.
Nutrition Facts : Calories 98 g, Fat 7 g, Fiber 2 g, Protein 3 g
STEAMED BROCCOLI WITH CHEDDAR SAUCE
Our rendition of this classic combination gives it a more sophisticated flavor, but one that will still satisfy kids who want cheese on everything.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- Steam broccoli; transfer to a large bowl.
- Heat butter in a small saucepan over medium heat until foamy. Whisk in flour; cook, whisking, until mixture darkens slightly, 2 to 3 minutes. Add mustard and milk; simmer, whisking, until thickened, 3 to 5 minutes. Remove from heat.
- Stir in cheese until just melted; season with salt and pepper. Pour sauce over broccoli; serve.
Nutrition Facts : Calories 142 g, Fat 9 g, Fiber 3 g, Protein 8 g
STEAMED BROCCOLI
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Using a paring knife, cut off and discard the tough bottoms of the stalks. Cut and trim the broccoli into florets.
- Put the broccoli into a steamer and steam for 3 to 4 minutes.
- Heat the oil in a skillet. Add the garlic, lemon juice, broccoli, salt and pepper. Saute 2 to 3 minutes and serve.
Nutrition Facts : @context http, Calories 119, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 342 milligrams, Sugar 3 grams
CHEESY GARLIC BROCCOLI RECIPE BY TASTY
Here's what you need: broccoli, shredded cheddar cheese, garlic, salt, pepper
Provided by Camille Bergerson
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375ºF (190ºC).
- Spread out broccoli in a medium rectangular casserole dish.
- Stir the garlic and cheddar cheese together in a separate bowl.
- Sprinkle the cheese evenly over broccoli and add salt and pepper to taste.
- Bake for 25 minutes.
- Enjoy!
Nutrition Facts : Calories 123 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 4 grams, Protein 7 grams, Sugar 1 gram
BROCCOLI WITH CHEESE SAUCE
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
STEAMED BROCCOLI WITH OLIVE OIL AND PARMESAN
Make and share this Steamed Broccoli With Olive Oil and Parmesan recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cut broccoli into 1 1/2- to 2-inch-wide florets. Peel stem and cut lengthwise into 1/3-inch-wide sticks.
- Steam broccoli in a steamer rack set over boiling water, covered, until tender, 5 to 6 minutes.
- Transfer to a bowl and toss with oil, cheese, and salt and pepper to taste.
Nutrition Facts : Calories 191.8, Fat 13.7, SaturatedFat 3.3, Cholesterol 7.7, Sodium 238.1, Carbohydrate 11.7, Fiber 4.4, Sugar 2.9, Protein 8.9
STEAMED BROCCOLI WITH BUTTER
Provided by Robert Farrar Capon
Categories weekday, side dish
Time 50m
Yield 12 servings
Number Of Ingredients 3
Steps:
- Trim bottom inch off broccoli stalks and discard. Cut each stalk crosswise into 3 pieces.
- Cut topmost piece of each stalk into small flowerets. Cut remaining pieces into fine julienne. Put all into cold water for at least 1/2 hour to refresh them.
- Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times.
- When just barely tender, remove to collander, spray liberally with cold water and drain.
- When ready to serve, melt butter in skillet and toss broccoli with salt and pepper to taste, until heated through.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 2 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 5 grams, Sodium 495 milligrams, Sugar 3 grams, TransFat 0 grams
STEAMED BROCCOLI WITH OLIVE OIL AND PARMESAN
Categories Vegetable Side Steam Vegetarian Quick & Easy Parmesan Broccoli Healthy Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 3
Steps:
- Cut broccoli into 1 1/2- to 2-inch-wide florets. Peel stem and cut lengthwise into 1/3-inch-wide sticks.
- Steam broccoli in a steamer rack set over boiling water, covered, until tender, 5 to 6 minutes. Transfer to a bowl and toss with oil, cheese, and salt and pepper to taste.
More about "steamed broccoli with cheese recipes"
STEAMED BROCCOLI WITH CHEESE SAUCE - EVERYDAY DISHES
From everydaydishes.com
Servings 6-8Total Time 20 minsEstimated Reading Time 2 minsCalories 213 per serving
- Whisk in flour and mustard powder and cook for about 1 minute. Pour in the milk, and whisk constantly until the sauce comes to a bubble and has thickened substantially.
- Add cheese in 3 increments, stirring until each addition is completely melted before adding the next.
NINJA FOODI STEAMED BROCCOLI (FROM FRESH OR FROZEN) - THE ...
From thetopmeal.com
BEST STEAMED BROCCOLI (EASY SIDE DISH!) – A COUPLE COOKS
From acouplecooks.com
HOW TO STEAM BROCCOLI 4 WAYS | COOKING SCHOOL | FOOD NETWORK
From foodnetwork.com
STEAMED BROCCOLI WITH FETA CHEESE - RECIPE | TASTYCRAZE.COM
From tastycraze.com
STEAMED BROCCOLI WITH GARLIC AND PARMESAN RECIPE ...
From cdkitchen.com
10 BEST STEAMED BROCCOLI WITH SEASONINGS RECIPES | YUMMLY
From yummly.com
BROCCOLI IN CHEESE SAUCE RECIPE (NO ... - DINNER, THEN DESSERT
From dinnerthendessert.com
PERFECT STEAMED BROCCOLI - KRISTINE'S KITCHEN
From kristineskitchenblog.com
BROCCOLI WITH CHEESE SAUCE - THE PIONEER WOMAN
From thepioneerwoman.com
CHEESY BROCCOLI CASSEROLE (FROM ... - SPEND WITH PENNIES
From spendwithpennies.com
THREE EASY WAYS TO STEAM BROCCOLI - THE SPRUCE EATS
From thespruceeats.com
BROCCOLI WITH CHEESE SAUCE - DINNER AT THE ZOO
From dinneratthezoo.com
CRISPY CHEESY ROASTED BROCCOLI - THE CHUNKY CHEF
From thechunkychef.com
STEAMED BROCCOLI WITH CHEESE SAUCE NUTRITION FACTS - EAT ...
From eatthismuch.com
BROCCOLI AND CHEESE - THE SEASONED MOM
From theseasonedmom.com
STEAMED BROCCOLI RECIPE - THE ANTHONY KITCHEN
From theanthonykitchen.com
STEAMED BROCCOLI WITH CHEESE SAUCE AND PANCETTA
From tsgcookin.com
RECIPE FOR SAUCE FOR BROCCOLI : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
STEAMED BROCCOLI WITH OIL AND GARLIC - LIDIA
From lidiasitaly.com
BEST BROCCOLI AND CHEESE CASSEROLE - THERESCIPES.INFO
From therecipes.info
STEAMED BROCCOLI RECIPE - LOVE AND LEMONS
From loveandlemons.com
STEAMED BROCCOLI WITH CHEDDAR CHEESE SAUCE - THE SCRAMBLE
From thescramble.com
STEAMED BROCCOLI WITH LEMON AND PARMESAN - FOOD & WINE
From foodandwine.com
QUICK BROCCOLI AND CHEESE {READY IN 15 MINUTES!} - SPEND ...
From spendwithpennies.com
INSANELY DELICIOUS CHEESY BROCCOLI - THESTAYATHOMECHEF.COM
From thestayathomechef.com
HOW TO MAKE STEAMED BROCCOLI ON THE STOVETOP - MY CREATIVE ...
From mycreativemanner.com
EASY BROCCOLI WITH CHEESE SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
STEAMED BROCCOLI WITH CHEESE SAUCE | CANADIAN LIVING
From canadianliving.com
MICROWAVE BROCCOLI WITH CHEESE 5 MINUTES| CHEESY BROCCOLI ...
From bestrecipebox.com
STEAMED BROCCOLI WITH PLANT BASED CHEESE SAUCE - THE ...
From thefrauxmagerie.com
HOW TO STEAM BROCCOLI (EASY STEAMED BROCCOLI RECIPE)
From allthingsmamma.com
STEAMED BROCCOLI WITH OLIVE OIL ... - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
#30-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #vegetables #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #broccoli
You'll also love