STEW - COLOMBIA - SANCOCHO ANTIOQUEñO
Sancocho is the staple food of my home state of Antioquia in Colombia. As with everything in this world, there are many varieties of sancocho not only within Colombia, but also throughout the Caribbean and Latin America. This recipe is my favorite because it utilizes four different types of meat whose flavors mix in an incredible taste sensation. Sancocho must be prepared in stages due to the cooking time differential of the various ingredients so give yourself three or four hours and be patient. The results are definitely worth the wait. By the way, I have not found a way of making just a small amount of sancocho so be prepared for lots of yummy leftovers unless, like my grandma did, you invite the entire family over for Sunday lunch.
Provided by Fabio
Categories Pork
Time 2h30m
Yield 12-16 serving(s)
Number Of Ingredients 18
Steps:
- 1) Pour water into a large pot and add all the meat (beef, pork, chicken and chorizo), the oil, the green onions, cumin, cilantro, parsley (if using), salt and pepper and the Goya seasoning. Bring to a boil, lower heat to medium-low stir thoroughly, and cook, covered, for 45 minutes.
- 2) Add the corn and plantain. Bring to a boil, cover and lower to medium-low heat. Cook for another 30 minutes.
- 3) Add the potatoes and the shredded carrots. Bring to a boil, check the flavor and correct seasonings, cover and cook for another 30 minutes over medium-low heat.
- 4) Finally, add the yuca and bring to a boil once more. Cover and cook for 15 or 20 minutes more or until the yuca is tender.
- 5) Remove the cilantro green onions and parsley, if you are using it, serve. (Good hint: Digging for the cilantro, green onions and parsley can be a pain. So, I use a small mesh bag, place the green onions and cilantro inside it, tie it and drop it into the water. That way, all I need to do is remove the little bag instead of having to dig.).
Nutrition Facts : Calories 948.9, Fat 43.7, SaturatedFat 16.4, Cholesterol 106.5, Sodium 346.1, Carbohydrate 110.5, Fiber 11.4, Sugar 18.7, Protein 32.9
SANCOCHO
Sancocho saved me. I was six years old when I first came to the mainland. I didn't speak a lick of English and I missed Puerto Rico terribly. I didn't understand what winter was or why the cold never seemed to go away. My mother would make this hearty stew and it would take me right back to my Abuela's house in San Juan. Every family has their version of sancocho, some making it with chicken and tripe, others with pork or goat. This one is FROM my Abuela Alicia, WHO LOVED making her sancocho with oxtail. I love making it with oxtail too, but feel free to use chuck or bone-in short ribs. The preparation is relatively simple, but the cooking time is a little over three hours. So be patient and enjoy the way it perfumes your entire household. Trust me; the wait is worth it.
Provided by Food Network
Time 3h25m
Yield 6 to 8 servings
Number Of Ingredients 20
Steps:
- To make the recaito, process the onion, bell pepper, frying pepper, garlic and 1 tablespoon of the olive oil in a blender until it resembles a very chunky sauce. Add the cilantro and blend until the sauce is combined and has a slightly chunky consistency, about 30 seconds. Set aside 1/2 cup of the recaito you've just made and freeze the rest for future preparations.
- Add the remaining olive oil to a very large, heavy-bottomed soup pot over medium-high heat. Dry the oxtails and add salt and pepper. Brown the oxtails in batches, 2 to 3 minutes per side. Remove and set aside on a plate or platter.
- Remove excess fat from the pot you browned the oxtails in, leaving about 2 tablespoons in the pot. Add the reserved 1/2 cup recaito and saute until fragrant. Add the adobo, oregano and bay leaves, then stir in the tomato sauce and saute for 1 minute. Add the red wine and chicken stock and bring to a boil. Taste the broth and add salt and pepper to taste, remembering that as the broth reduces it will become saltier; don't go overboard. Add the oxtails back to the pot. Lower the heat and cover the pot, leaving the lid slightly cracked. Simmer until the meat is beginning to become tender and fall apart, about 2 hours.
- Skim the fat off the top of the stew. Add the potatoes, yucca, plantains, pumpkin and corn. Top with more chicken stock, if necessary, to cover all the vegetables. Put the lid back on and simmer until the root vegetables are tender, 30 to 45 minutes.
- Taste the broth, season with salt and pepper and garnish with cilantro leaves. Serve with a side of rice if desired.
COLOMBIAN CHICKEN STEW: SANCOCHO
Quote: "It shouts out loud: I really care for you!" I lived in Colombia, South America, and Sancocho is the ultimate in comfort food there! And like in Italian homes, each family has their own version of lasagna; this is my personalized version of the soup. It is believed that it is so powerful that it can bring the dead back to life. That is why it is served after every party and makes the perfect Sunday meal!
Provided by Food Network
Categories main-dish
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- In a blender, puree the garlic, carrots, peppers, onion, chile, and 1 cup cilantro.
- In a large pot, combine the puree with the water, bouillon cubes, and cumin, and season with salt and pepper. Bring to a boil, lower the heat, and simmer for 30 minutes.
- Add the chicken and simmer for another 20 minutes.
- Add the yucca and green plantain and simmer for 10 minutes more. Add the potatoes, ripe plantain, and corn and simmer for another 15 minutes.
- In a blender, combine the remaining 1 cup cilantro and a little of the stew broth and puree. Stir the puree into the soup, season with salt and pepper, and serve.
TRUE DOMINICAN SANCOCHO (LATIN 7-MEAT STEW)
My fiance is from the D.R. and his mother has made me some amazing food! The first time she made sancocho I fell in love with it. It is often made with 7 different meats for a special festivity or holiday. I have simplified the meats in my version, but don't be afraid to use many kinds; this is my mimicked recipe. Great by itself or served the traditional way over rice. Super filling and even better the next day.
Provided by porchia
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 4h15m
Yield 12
Number Of Ingredients 26
Steps:
- Mash garlic, oregano, and 1 teaspoon salt together in a bowl.
- Douse chicken, beef, and pork with lemon juice in a large bowl. Drain half the liquid. Mix the mashed garlic, half of the onions, 2 tablespoons vegetable oil, and vinegar into the meat mixture.
- Heat the remaining 1/2 cup vegetable oil in a large skillet over medium-high heat. Add the meat mixture in batches and cook until browned on all sides, 15 to 20 minutes.
- Transfer the browned meats into a large pot. Add half of the water, chicken broth, beef consomme, 2 bouillon cubes, and 1 teaspoon salt. Bring to a boil; reduce heat to low and simmer, covered, until meats are more than halfway cooked through, about 40 minutes.
- Combine pumpkin, sweet potatoes, eddeos, yuca, potatoes, plantains, corn, celery, carrots, green pepper, cilantro, and adobo seasoning in the simmering pot. Return soup to a boil. Reduce heat to low and continue simmering until the sancocho is thick and the root vegetables are soft, 1 to 2 hours. Stir in the remaining half of the water by gradual increments to replace any evaporated liquid.
Nutrition Facts : Calories 497.3 calories, Carbohydrate 53.5 g, Cholesterol 60.2 mg, Fat 22.8 g, Fiber 8.1 g, Protein 23.7 g, SaturatedFat 5.4 g, Sodium 1089.8 mg, Sugar 12.7 g
SANCOCHO
Make and share this Sancocho recipe from Food.com.
Provided by Troy A. Hakala
Categories Poultry
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Put all ingredients except salt, pepper, and corn in a large soup or stock pot.
- Add enough water or chicken broth to cover.
- Bring to a boil, reduce heat, and simmer for 1 hour.
- Remove chicken, discard skin, and peel meat from the bones.
- Break the meat into fairly large pieces and return to the pot.
- Add corn, salt and pepper to taste.
- Simmer for about 20 minutes longer.
SANCOCHO (PUERTO RICAN MEAT STEW) RECIPE BY TASTY
Here's what you need: stew meat, sofrito, cooking oil, water, tomato sauce, sazon seasoning, medium yuca root, carrots, corns, big taro root, japanese yam, pumpkin, all purpose seasoning, salt, pepper
Provided by Jessie Mundo
Categories Dinner
Yield 6 servings
Number Of Ingredients 15
Steps:
- Season the meat with all purpose seasoning and boil for 35 minutes in a deep pot.
- Drain the meat and lower heat to medium.
- Add the sofrito, oil, and sazón. Stir 2-3 minutes until the meat browns and all the ingredients come together.
- Add the tomato sauce and cook for 1-2 minutes.
- Add water and mix well.
- Add all the vegetables, stir, and let simmer for 35-45 minutes.
- Taste after 25 minutes and add more sazón or salt and pepper to taste.
- Serve warm.
Nutrition Facts : Calories 299 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 4 grams, Protein 3 grams, Sugar 5 grams
More about "stew colombia sancocho antioqueo recipes"
SANCOCHO ANTIOQUEñO O PAISA (PAISA REGION SOUP
From mycolombianrecipes.com
Ratings 20Category Main DishCuisine Colombian
- Place the beef and pork in a large pot, add about 12 cups of water, aliños sauce and salt. Bring to a boil, reduce to a simmer. Cover and let simmer for about 30 minutes. Add the corn and simmer for 30 minutes more.
- Add the plantains, yuca and potato and cook for 30 minutes more. Add more water if necessary. Add chopped fresh cilantro and serve with avocado, white rice and ají on the side.
SANCOCHO, TRADITIONAL COLOMBIAN STEW - AMIGOFOODS
From blog.amigofoods.com
Estimated Reading Time 6 mins
SANCOCHO | TRADITIONAL STEW FROM COLOMBIA | TASTEATLAS
From tasteatlas.com
DOMINICAN SANCOCHO RECIPE (THREE MEAT STEW)
From littleferrarokitchen.com
VEGAN COLOMBIAN SANCOCHO - VECINA VEGETARIANA
From vecinavegetariana.com
COLOMBIAN CHICKEN STEW RECIPE - FOOD NEWS
From foodnewsnews.com
SANCOCHO COLOMBIANO - HEALTHYRECIPESFR.COM
From healthyrecipesfr.com
SANCOCHO - TRADITIONAL STEW RECIPE FROM PANAMA | 196 FLAVORS
From 196flavors.com
SANCOCHO ANTIOQUEñO O PAISA (PAISA REGION SOUP) | MY …
From pinterest.ca
STEW - COLOMBIA - SANCOCHO ANTIOQUEñO RECIPE - FOOD.COM
From pinterest.com
I MADE THIS COLOMBIAN SANCOCHO RECIPE FOR MY DAD AND …
From wearemitu.com
SANCOCHO: A TRADITIONAL COLOMBIAN STEW - NOMADIC NIKO
From nomadicniko.com
COLOMBIAN CHICKEN STEW SANCOCHO - THERESCIPES.INFO
From therecipes.info
SANCOCHO (LATIN AMERICAN STEW) - CHILI PEPPER MADNESS
From chilipeppermadness.com
PUERTO RICAN SANCOCHO| CARIBBEAN MEAT & VEGETABLES STEW|
From youtube.com
WHAT COUNTRY IS SANCOCHO FROM? - UNITEDREGULATIONS.ORG
From unitedregulations.org
SANCOCHO DE COLA (OXTAIL COLOMBIAN SOUP)
From mycolombianrecipes.com
COLOMBIAN BEEF SANCOCHO RECIPE | DEPORECIPE.CO
From deporecipe.co
SANCOCHO IS A HEARTY SOUP, ALMOST LIKE A STEW AND IS A TRADITIONAL …
From dreamstime.com
SANCOCHO DE CARNE - MY COLOMBIAN COCINA
From mycolombiancocina.com
SANCOCHO (LATIN AMERICAN MEAT AND VEGETABLE STEW)
From senseandedibility.com
COLOMBIAN CHICKEN SANCOCHO (SANCOCHO DE POLLO) - SKINNYTASTE
From skinnytaste.com
SANCOCHO DOMINICANO (DOMINICAN-STYLE STEW) - KIKA'S BOC.
From kikasbocadillos.com
PUERTO RICAN SANCOCHO - FOOD FIDELITY
From foodfidelity.com
A BRIEF HISTORY OF DOMINICAN SANCOCHO, A 7-MEAT STEW
From theculturetrip.com
CUISINE SPOTLIGHT – SANCOCHO - THE LIFE AND TIMES OF BEN WEINBERG
From benjweinberg.com
SANCOCHO / STEW MIX - FRUGY
From frugy.com
FAMOUS COLOMBIAN THREE MEAT STEW SANCOCHO - NUTRITION INSIDE
From nutritioninside.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
COLOMBIAN CHICKEN SANCOCHO (SANCOCHO DE POLLO) - SHEA CURRY
From sheacurry.com
DOMINICAN SANCOCHO (CARIBBEAN MEAT AND VEGETABLES STEW)
From mydominicankitchen.com
COLOMBIAN CHICKEN SANCOCHO (SANCOCHO DE POLLO) - QUINOA RECIPE
From quinoarecipe.com
MAKING FOOD MONDAY: COLOMBIAN STYLE SANCOCHO (CHICKEN STEW
From youtube.com
SANCOCHO - MEAT AND VEGETABLE STEW - GOYA FOODS
From goya.com
CHICKEN SANCOCHO (COLOMBIAN CHICKEN STEW)
From unacolombianaencalifornia.com
COLOMBIAN SANCOCHO DE RES RECIPE - THERESCIPES.INFO
From therecipes.info
[RECIPE + VIDEO] DOMINICAN SANCOCHO (7 CARNES, OR BEEF
From dominicancooking.com
You'll also love