Stir Fried Sugar Snap Peas And Cherry Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR SNAP PEA STIR-FRY

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10



Sugar Snap Pea Stir-Fry image

Steps:

  • In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 pound fresh sugar snap peas
2 teaspoons canola oil
1 garlic clove, minced
2 teaspoons minced fresh gingerroot
1-1/2 teaspoons balsamic vinegar
1-1/2 teaspoons reduced-sodium soy sauce
1 teaspoon sesame oil
Dash cayenne pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
2 teaspoons sesame seeds, toasted

CHERRY TOMATO SNAP PEAS

A new take on snap peas. Goes great with stuffed cheesy chicken.

Provided by raebro

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 4

Number Of Ingredients 7



Cherry Tomato Snap Peas image

Steps:

  • Heat a large skillet over medium heat for 5 minutes. Add sugar snap peas and water; cover. Cook until peas are bright green, about 3 minutes. Remove cover and continue to cook until water is evaporated, about 2 minutes more. Stir tomatoes, garlic, sugar, and onion and herb seasoning into peas; cook for 3 minutes. Stir in lemon juice to serve.

Nutrition Facts : Calories 48.1 calories, Carbohydrate 9.6 g, Fat 0.2 g, Fiber 2.2 g, Protein 2.1 g, Sodium 6.9 mg, Sugar 0.9 g

1 (8 ounce) package sugar snap peas, trimmed
2 tablespoons water
2 cups cherry tomatoes, halved
1 clove garlic, minced
¾ teaspoon white sugar
½ teaspoon salt-free onion and herb seasoning (such as Mrs. Dash®)
1 tablespoon lemon juice

STIR-FRIED SUGAR SNAP PEAS AND CHERRY TOMATOES

Categories     Tomato     Vegetable     Side     Stir-Fry     Quick & Easy     Wheat/Gluten-Free     Pea     Spring     Healthy     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2; can be doubled

Number Of Ingredients 5



Stir-Fried Sugar Snap Peas and Cherry Tomatoes image

Steps:

  • Heat oil in heavy medium skillet over medium-high heat. Add peas, tomatoes and shallot. Stir-fry until peas are bright green and tomatoes are heated through, about 3 minutes. Sprinkle with vinegar and toss to coat. Season with salt an pepper and serve.

2 teaspoons olive oil
6 ounces sugar snap peas, stems and strings removed
10 small cherry tomatoes, stemmed
1 large shallot, thinly sliced
1 teaspoon white wine vinegar

THAI SHRIMP AND SNOW PEAS

Spicy Thai shrimp and snow peas. Serve with rice and garnish with sprouts.

Provided by Mark Whitnell

Categories     World Cuisine Recipes     Asian

Time 34m

Yield 8

Number Of Ingredients 21



Thai Shrimp and Snow Peas image

Steps:

  • Bring lemon juice, soy sauce, brown sugar, fish sauce, red pepper flakes, and cornstarch to a simmer in a saucepan over medium heat until sauce is thickened, 3 to 5 minutes.
  • Heat 2 tablespoons olive oil in a non-stick skillet over medium heat. Add garlic, jalapeno peppers, and peppercorns; cook and stir until fragrant, 1 to 2 minutes. Add remaining olive oil, onions, snap peas, cherry tomatoes, yellow bell pepper, red bell pepper, and green bell pepper; cook and stir until peppers are tender, about 8 minutes. Add shrimp, cilantro, and mint; cook and stir until shrimp is bright pink on the outside and the meat is opaque, 2 to 3 minutes.
  • Place shrimp mixture on a serving platter with rice and bean sprouts; pour sauce on top.

Nutrition Facts : Calories 346.2 calories, Carbohydrate 35.7 g, Cholesterol 172.8 mg, Fat 11.6 g, Fiber 5.2 g, Protein 24.4 g, SaturatedFat 1.8 g, Sodium 750.5 mg, Sugar 7.8 g

½ cup lemon juice
¼ cup soy sauce
2 tablespoons brown sugar
2 teaspoons fish sauce
1 teaspoon red pepper flakes, or to taste
½ teaspoon cornstarch, or as desired
6 tablespoons olive oil, divided
10 cloves garlic, minced
2 jalapeno peppers, seeded and chopped
10 whole black peppercorns
2 onions, sliced
2 (6 ounce) packages frozen sugar snap peas, thawed
12 cherry tomatoes
1 yellow bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 green bell pepper, thinly sliced
2 pounds fresh shrimp, peeled and deveined
¼ cup chopped fresh cilantro
¼ cup chopped fresh mint
2 cups cooked long-grain rice
1 cup fresh bean sprouts, or to taste

SUGAR SNAP PEAS WITH TOMATOES AND GARLIC

Make and share this Sugar Snap Peas with Tomatoes and Garlic recipe from Food.com.

Provided by stacylu

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 6



Sugar Snap Peas with Tomatoes and Garlic image

Steps:

  • Spray a sauté pan with cooking spray and set over medium-high heat.
  • Add snap peas and water and cook, stirring, for 5 minutes.
  • The peas should be just tender with some crispness.
  • Add garlic and cook, stirring, for 1 minute.
  • Add tomatoes and cook until heated through, about 1 minute longer.
  • Season with salt and pepper before serving.

Nutrition Facts : Calories 49.5, Fat 0.4, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 11.1, Fiber 4.1, Sugar 2.8, Protein 2.6

1 lb sugar snap pea, trimmed
1 tablespoon water
1 tablespoon coarsely chopped garlic
1 cup cherry tomatoes, sliced in half
salt and pepper
non stick cooking spray

STIR FRIED SUGAR SNAP PEAS

Living in China, I had to adapt to some foods I hadn't eaten before. Sugar snap peas have become one of my favorites, and while trying new concoctions, I came up with this delicious and easy recipe! Easy, green, and tasty - three of my favorite things!

Provided by mecook

Categories     Side Dish     Vegetables

Time 18m

Yield 4

Number Of Ingredients 4



Stir Fried Sugar Snap Peas image

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas, cover, and steam until tender, about 2 minutes.
  • Heat oil in a non-stick skillet over medium-high heat; saute garlic until nearly brown, about 2 minutes. Pour in snap peas and soy sauce. Cook and stir until snap peas begin to brown, about 4 minutes.

Nutrition Facts : Calories 109.5 calories, Carbohydrate 8.7 g, Fat 6.8 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 451.4 mg, Sugar 0.2 g

2 cups sugar snap peas, strings removed
2 tablespoons olive oil
2 cloves garlic, minced
2 tablespoons soy sauce

STIR-FRIED SUGAR SNAP PEAS

Provided by Florence Fabricant

Categories     easy, quick, weekday, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 5



Stir-Fried Sugar Snap Peas image

Steps:

  • Remove any stems from peas. Heat oil in wok or large skillet. Stir-fry peas until bright green and crisp-tender.
  • Remove from heat, dust with scallions, sesame seeds and salt to taste. Serve.

Nutrition Facts : @context http, Calories 46, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 191 milligrams, Sugar 3 grams

1 pound sugar snap peas
1/2 tablespoon extra-virgin olive oil
2 scallions, minced
1 teaspoon black sesame seeds
Salt to taste

More about "stir fried sugar snap peas and cherry tomatoes recipes"

STIR FRIED SUGAR SNAP PEAS WITH GARLIC AND SESAME
Web Mar 7, 2021 Instructions Heat a pan or wok over medium high heat and add the vegetable oil. Once the pan is hot, add the sugar snap peas, …
From drivemehungry.com
Ratings 80
Category Sides
Cuisine Asian, Chinese, Japanese, Korean
Total Time 10 mins
  • (Optional) Remove the stems and string from the sugar snap peas by breaking off the stem and pulling it down the length of the pod to remove the string.
  • Stir Fry: Heat a wok or pan over medium high heat and add the vegetable oil. Once hot, add the sugar snap peas, garlic, soy sauce, and optional flavorings (if using). Stir fry everything together for about 3 to 5 minutes or until the sugar snap peas are tender crisp and have turned bright green.
  • Garnish and serve: Turn off the heat and add the toasted sesame oil and black and white sesame seeds. Season to taste. Top with fresh herbs (if using) and serve immediately.


SNAP PEA & CHERRY TOMATO STIR-FRY - EATINGWELL
Web Jun 3, 2016 Ingredients 2 tablespoons reduced-sodium soy sauce 2 tablespoons rice vinegar 1 tablespoon toasted sesame seeds 2 …
From eatingwell.com
Servings 4
Total Time 25 mins
Author Eatingwell Test Kitchen
Calories 127 per serving


STIR FRY SUGAR SNAP PEAS RECIPE - A SPICY PERSPECTIVE
Web Jun 17, 2022 Set a large skillet (or wok) over high heat. Add the sesame oil, minced garlic, and grated ginger. Stir and sauté for one minute. Add in the snap peas. Stir and sauté …
From aspicyperspective.com


STIR-FRIED BEEF WITH SNAP PEAS AND OYSTER SAUCE RECIPE - SERIOUS …
Web Jul 23, 2014 Wipe out wok, add remaining 1 tablespoon oil, and place over high heat until smoking. Add snap peas and cook, tossing and stirring frequently, until lightly charred in …
From seriouseats.com


9 RECIPES TO MAKE THE MOST OF SNAP PEA SEASON - SERIOUS EATS
Web May 13, 2019 Stir-Fried Beef With Snap Peas and Oyster Sauce. For this stir-fry, we pair crispy snap peas with skirt steak, which we consider the best cut of beef for stir-frying …
From seriouseats.com


BELL PEPPER, SNAP PEA AND ZUCCHINI STIR-FRY - COOK NOURISH BLISS
Web Jun 20, 2016 Walnuts + basil = stir-fry magic. Truth. But. If you don’t have walnuts on hand, another kind of nut will work fine too. I’ll allow it. For those of you who aren’t down …
From cooknourishbliss.com


STIR-FRIED TOFU WITH MUSHROOMS, SUGAR SNAP PEAS, AND …
Web Dec 31, 2003 Preparation. Step 1. Whisk first 5 ingredients in medium bowl to blend. Add tofu and stir to coat; let marinate 30 minutes. Drain, reserving marinade in small bowl.
From bonappetit.com


STIR-FRIED SNAP PEAS AND CHERRY TOMATOES – THE PEPPERMILL
Web Nov 19, 2019 FREE Shipping OVER $99 Use Code: FREESHIP. Login ; Cart / $ 0.00 0 No products in the cart.
From thepeppermillinc.com


SUGAR SNAP PEA STIR FRY WITH MUSHROOMS AND TOMATOES IN …
Web May 28, 2013 Cook the peas in a microwave safe bowl for about 2 1/2 minutes. Set aside. Heat the oil and butter in a skillet. Cook the mushrooms and garlic. Add the spices and wine. Stir in the sugar snap peas and …
From thegardeningcook.com


SUGAR SNAP PEA RECIPES | BBC GOOD FOOD
Web Puy lentil salad with soy beans, sugar snap peas & broccoli A star rating of 4.9 out of 5. 56 ratings A hearty Asian-style veggie main-course salad, bursting with flavour
From bbcgoodfood.com


FRIED SUGAR SNAP PEAS WITH TARRAGON AIOLI - BETTER HOMES & GARDENS
Web Mar 8, 2022 In a large bowl whisk together the all-purpose flour, semolina flour, baking powder, and 1/4 tsp. fine sea salt. Pour buttermilk into a rimmed shallow dish or pie …
From bhg.com


STIR FRIED CHICKEN WITH SUGAR SNAP PEAS RECIPE | RECIPES.NET
Web Feb 13, 2023 With a slotted spoon, remove the chicken and set aside. Reduce heat to medium. Add the remaining oil to the wok; add the garlic and ginger, stir for 20 seconds. …
From recipes.net


SUGAR SNAP PEAS WITH MARINATED CHERRY TOMATOES | TASTY SEASONS
Web Aug 25, 2019 Ingredients 12 oz. (340 g.) cherry tomatoes, halved 2 tablespoons extra virgin olive oil, divided 1 small clove of clove, minced ¼ teaspoon + a pinch of salt ¼ …
From tastyseasons.com


STIR-FRIED SHRIMP AND SUGAR SNAP PEAS – KALYN'S KITCHEN
Web Sep 20, 2022 Remove garlic and ginger pieces and discard. Add sugar snap peas and cook about 3 minutes. Add minced garlic and minced ginger and and cook about 1 …
From kalynskitchen.com


STIR-FRIED SUGAR SNAP PEAS | THAI FOODIE
Web Mar 2, 2017 Instructions Have these ingredients in a bowl, ready to throw in all at once: the garlic, sugar snap peas, oyster sauce and sugar. Warm about 2 tbsp of cooking oil in a …
From thai-foodie.com


Related Search