Stir Fry Scallops Recipes

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SPICY STIR-FRY WITH SCALLOPS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 16



Spicy Stir-Fry with Scallops image

Steps:

  • Heat a large nonstick skillet over medium-high heat and add the peanut oil.
  • In a bowl, mix together the soy sauce, vinegar, brown sugar, cornstarch, ginger and sriracha. Set aside.
  • Add the scallops to the skillet and sear until nice and browned, 2 minutes per side. Remove to a plate.
  • Crank up the heat to high. Add the baby corn, squash and broccoli and cook, stirring everything around, for 2 minutes. Then add the snow peas and chile pepper and continue to cook for about 1 minute.
  • Give the reserved sauce a quick stir and add it to the skillet along with 1/2 cup water. Continue to cook until the sauce thickens, about a minute or two. Add the scallops back to the skillet and gently stir to coat them in the sauce.
  • Serve immediately over rice and garnish with the scallions and cilantro.

3 tablespoons peanut oil
1/2 cup low-sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons packed brown sugar
1 1/2 tablespoons cornstarch
1 tablespoon minced fresh ginger
About 2 teaspoons sriracha (more or less to taste)
1 pound scallops (16/20), cleaned
One 15-ounce can baby corn, cut in half crosswise
1 yellow summer squash, diced
1 head broccoli, cut into florets
8 ounces fresh snow peas, trimmed
1 Fresno or Thai chile, sliced thin
Jasmine rice, for serving
3 scallions, sliced thin
1/4 cup fresh cilantro leaves

SHRIMP AND SCALLOP STIR-FRY

This is a simple and light-tasting scallop and shrimp stir-fry. When served with rice, it makes a delicious meal.

Provided by Shana

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 4

Number Of Ingredients 11



Shrimp and Scallop Stir-Fry image

Steps:

  • Melt 1 tablespoon butter in a large skillet over medium heat. Add asparagus, mushrooms, and onion; stir-fry until tender yet still firm to the bite, about 5 minutes. Transfer to a plate.
  • Melt remaining butter in the same skillet. Stir-fry shrimp and scallops until almost opaque, about 2 minutes. Stir in parsley, garlic, salt, and pepper; cook for 1 minute more. Return cooked vegetables to the skillet; stir in lemon juice. Cook and stir until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 11.6 g, Cholesterol 135.8 mg, Fat 7.1 g, Fiber 3.2 g, Protein 27.6 g, SaturatedFat 3.8 g, Sodium 600.8 mg, Sugar 3.7 g

2 tablespoons butter, divided
1 pound fresh asparagus, cut into 2-inch pieces
2 cups sliced fresh mushrooms
1 small onion, sliced
½ pound medium raw shrimp, peeled and deveined
½ pound raw scallops
1 tablespoon dried parsley
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
3 tablespoons lemon juice

SHRIMP AND SCALLOP STIR-FRY

I found this recipe from a brochure that came with my new Anchor Corningware.... The brochure was called "Cooking with Bob and Joyce" I had to try this and it was amazing....So easy and wonderful on a summer day not having to heat house with stove or oven since it's cooked in the microwave.... Serve over cooked white rice....

Provided by gertc96

Categories     Lactose Free

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11



Shrimp and Scallop Stir-Fry image

Steps:

  • In 2 quart casserole, combine Japanese-style vegetables and pea pods.
  • Cover and microwave at High for 4-5 minutes, or until vegetables are defrosted. Stir once to break apart.
  • Let stand, covered for 5 minutes.
  • Drain and set aside.
  • In 2-cup measuring, blend water, cornstarch, soy sauce, sherry, oil, sugar and ginger.
  • Microwave at High for 3 to 4 minutes, or until mixture is thickened and translucent, stirring twice.
  • Pour over vegetables.
  • Stir in shrimp and scallops.
  • Re-cover and microwave at High for 7-10 minutes, or until shrimp and scallops are opaque, stirring twice.
  • Let stand, covered for 10 minute.

Nutrition Facts : Calories 193.2, Fat 4, SaturatedFat 0.6, Cholesterol 127.7, Sodium 679.3, Carbohydrate 7.9, Fiber 1, Sugar 1.9, Protein 23.5

2 cups Japanese-style vegetables (I used a stir-fry mixture and it turned out great)
1 (6 ounce) package frozen pea pods
1/3 cup water
1 tablespoon cornstarch
3 tablespoons soy sauce
3 tablespoons sherry wine
1 tablespoon vegetable oil
2 teaspoons sugar
1/2 teaspoon ground ginger
1 lb medium shrimp, shelled and deveined
1/2 lb bay scallop

SEA SCALLOP STIR-FRY

Looking for a hearty seafood dinner? Then try this stir fry that's made with sea scallops, vegetables and noodles - ready in 30 minutes. Perfect if you love Asian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 11



Sea Scallop Stir-Fry image

Steps:

  • Reserve seasoning packet from noodles. Cook and drain noodles as directed on package.
  • While noodles are cooking, heat olive oil in wok or 12-inch skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add scallops; stir-fry until white.
  • Mix contents of reserved seasoning packet, the soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallop mixture. Stir in noodles; heat through.

Nutrition Facts : Calories 200, Carbohydrate 19 g, Cholesterol 15 mg, Fiber 2 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 620 mg

1 package (3 ounces) Oriental-flavor ramen noodle soup mix
1 tablespoon olive or vegetable oil
3/4 pound asparagus, cut into 1-inch pieces (2 1/2 cups)
1 large red bell pepper, cut into thin strips
1 small onion, chopped (1/4 cup)
2 cloves garlic, finely chopped
3/4 pound sea scallops, cut in half
1 tablespoon soy sauce
2 tablespoons lemon juice
1 teaspoon sesame oil
1/4 teaspoon red pepper sauce

BAY SCALLOP STIR-FRY

Bay scallops may be sweet, but they're not shy. Here, they stand up to the intense combo of soy sauce, sesame oil, rice vinegar, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 12



Bay Scallop Stir-Fry image

Steps:

  • In a medium saucepan, bring 1 1/2 cups salted water to a boil. Add rice, and return to a boil, stirring once. Reduce to a simmer; cover and cook until rice is tender, about 15 minutes. Remove from heat, and let steam for 5 minutes. Meanwhile, whisk together vinegar, soy sauce, sesame oil, and cornstarch in a small bowl. Set sauce aside.
  • In a large nonstick skillet, heat vegetable oil over medium-high. Add bell pepper, scallion whites, carrots, and ginger; cook, stirring occasionally, until carrots are crisp-tender, 4 to 5 minutes. Add scallops and scallion greens; cook, stirring occasionally, until scallops are cooked through, 2 to 3 minutes.
  • Whisk sauce briefly, and add to skillet; cook until thickened, about 1 minute. Serve scallop stir-fry over rice.

Nutrition Facts : Calories 365 g, Fat 6 g, Fiber 3 g, Protein 25 g

Coarse salt and ground pepper
1 cup long-grain white rice
1/4 cup rice vinegar
1/4 cup soy sauce
1 teaspoon toasted sesame oil
1 1/2 teaspoons cornstarch
1 tablespoon vegetable oil, such as safflower
1 red bell pepper (ribs and seeds removed), thinly sliced
2 bunches scallions, white and green parts separated, cut into 2-inch lengths
2 carrots, halved lengthwise, or quartered if large, and cut into 1 1/2-inch lengths
2 teaspoons minced peeled fresh ginger
1 pound bay scallops, patted dry

STIR-FRIED SCALLOPS

Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. -Stephany Gocobacki, San Rafael, California

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Stir-Fried Scallops image

Steps:

  • In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve over pasta or rice if desired.

Nutrition Facts : Calories 213 calories, Fat 8g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 672mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

1 small onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
3/4 pound sea scallops, halved
2 medium plum tomatoes, chopped
2 tablespoons lemon juice
1/8 teaspoon pepper
Hot cooked pasta or rice, optional

SCALLOP STIR-FRY

This saucy seafood stir-fry from our Test Kitchen features scallops, curry, ginger and a colorful medley of vegetables.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 15



Scallop Stir-Fry image

Steps:

  • If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, sugar and salt. Stir in water and soy sauce until smooth; set aside. , In a nonstick skillet, saute carrots and celery in 1-1/2 teaspoons hot oil for 4 minutes. Add mushrooms and green onions; stir-fry for 2-3 minutes or until crisp-tender. Add the garlic, curry powder and ginger; stir-fry for 1 minute longer. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops turn opaque. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return vegetables to the pan; heat through. serve over hot cooked rice if desired.

Nutrition Facts : Calories 213 calories, Fat 6g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 581mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

12 ounces fresh or frozen sea scallops, thawed
1 tablespoon cornstarch
1 teaspoon sugar
1/4 teaspoon salt
1 cup water
2 teaspoons reduced-sodium soy sauce
2 medium carrots, thinly sliced
3 celery ribs, thinly sliced
3 teaspoons canola oil, divided
4 ounces fresh mushrooms, quartered
4 green onions, cut into 1-inch pieces
4 garlic cloves, minced
1 teaspoon curry powder
2 teaspoons minced fresh gingerroot
Hot cooked rice, optional

SHRIMP AND SCALLOP STIR-FRY WITH PINEAPPLE FRIED RICE

Provided by Food Network

Categories     main-dish

Time 4h14m

Yield 4 servings

Number Of Ingredients 35



Shrimp and Scallop Stir-Fry with Pineapple Fried Rice image

Steps:

  • In a large wok, heat oil over high heat. Add carrots, onions, and celery, cook for 2 minutes. Add scallops and shrimp, cook for 4 minutes. Add mushrooms and bok choy and cook for 2 minutes. Add 3/4 cups lobster sauce stir well. Add 3/4 cups more lobster sauce and simmer. Pour over Pineapple Fried Rice.
  • Preheat oven to 400 degrees F.
  • Roast shrimp shells until crispy brown. In food processer, coarsely chop.
  • In heavy stock pot, heat olive oil, add onions, carrots, celery and garlic saute for 2 minutes. Add pesto cook 5 minutes. Add shrimp shells. Deglaze with sherry and wine. Add stock, bay leaf, and peppercorns. Add thyme, sugar, tomato paste, and lobster base. Bring to a boil, then simmer and reduce for 40 minutes. Strain through fine sieve. Return to sauce pan, reduce by half.
  • Over high heat, in a saute pan, heat 3 tablespoons peanut oil. Add onion, ginger, carrots, red bell peppers, and Chinese sausage. Cook stirring constantly for 5 minutes. Add water chestnuts and pineapple.
  • In another saute pan, over high heat, add 4 tablespoons peanut oil, when hot, add rice. Stir fry until warm. Add all other ingredients and fry until hot.

3 tablespoons oil
3/4 cup julienned carrots
1/3 cup thinly sliced onions
1/4 cup thinly sliced-on-the-bias celery
8 jumbo scallops
12 (16 to 20/ per pound) shrimp
3/4 cup shiitake mushrooms
4 pieces baby bok choy
1 1/2 cups Lobster Sauce, recipe follows
Pineapple Fried Rice, recipe follows
4 cups shrimp shells
2 tablespoons olive oil
1/4 cup onions, chopped
1/4 cup carrots, chopped
1/4 cup celery chopped
3 garlic cloves, minced
3 teaspoons finely ground lemongrass stalks
1/3 cup sherry
1/2 cup white wine
4 cups fish stock
1 bay leaf
1 teaspoon black peppercorns
4 to 6 thyme stems
1 tablespoon sugar
2 tablespoon tomato paste
1 tablespoon lobster base
7 tablespoons peanut oil, divided
1/4 cup red onion, medium diced
2 tablespoons ginger, finely diced
2 tablespoons carrots, diced small
2 tablespoons red bell peppers, small diced
1/4 cup Chinese sausage, thinly sliced
1/4 cup water chestnuts
1/2 cup pineapple, diced small
2 cups day-old rice

STIR-FRY SCALLOPS

This recipe came from eDiets. I like to use the big sea scallops when making this. It is low fat and tastes great. Sometimes I use some fresh zucchini in this also. Serve this over brown or white rice.

Provided by hottpepper

Categories     One Dish Meal

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8



Stir-Fry Scallops image

Steps:

  • Rinse and pat dry scallops. If using sea scallops, cut into quarters; set aside.
  • Wipe mushrooms with damp towel and slice.
  • Rinse and chop broccoli and pepper into bite size pieces. Mince garlic and set aside with vegetables.
  • Heat half of the oil in a non-stick skillet over medium-low heat:saute garlic for 1 to 2 minutes.
  • Raise temperature to medium high, add vegetables and stir-fry until tender about 4 to 5 minutes.
  • Add remaining oil and scallops to pan and stir-fry until scallops are opaque, about 4 to 5 minutes. Add teriyaki sauce and heat about 1 minute. Serve over cooked brown rice.

Nutrition Facts : Calories 320.1, Fat 7, SaturatedFat 0.7, Cholesterol 37.4, Sodium 941.9, Carbohydrate 39.4, Fiber 7.2, Sugar 7, Protein 28

4 ounces scallops
1 teaspoon canola oil
1 garlic clove
2 ounces fresh mushrooms
1 cup fresh broccoli
1/4 medium red bell pepper
1 tablespoon teriyaki sauce
2 tablespoons brown rice

STIR FRY SCALLOPS

DONT BOTHER WITH TAKE-OUT. THIS IS SO QUICK AND EASY AND IT WILL SATISFY YOUR CRAVING FOR CHINESE. GET THE SCALLOPS ON SALE AND YOUR DINNER WILL BE ECONOMICAL TOO!

Provided by BoxOWine

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16



Stir Fry Scallops image

Steps:

  • RINSE SCALLOPS WELL, PAT DRY.
  • WASH AND REMOVE ENDS FROM SNOW PEAS, SLICE MUSHROOMS 1/4" THICK, CUT PEPPERS INTO 1/2" PIECES.
  • DIVIDE MARINADE IN HALF.
  • TOSS SCALLOPS WITH 1/2 MARINADE.
  • HEAT OIL IN WOK AND STIR FRY SCALLOPS ABOUT 4-5 MINS.
  • REMOVE SCALLOPS AND SET ASIDE.
  • STIR FRY VEGETABLES UNTIL TENDER CRISP.
  • ABOUT 3-4 MINS.
  • PLACE ALL INGREDIENTS BACK INTO WOK, ADD REMAINING MARINADE.
  • STIR UNTIL HEATED THROUGH.
  • SERVE OVER RICE OR ANGEL HAIR PASTA.

Nutrition Facts : Calories 290.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 37.4, Sodium 701.6, Carbohydrate 33.7, Fiber 5.7, Sugar 15.9, Protein 27.8

2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons rice vinegar
2 tablespoons brown sugar
2 teaspoons dry sherry
1 clove garlic, crushed
1/8 teaspoon ground black pepper
1 1/2 tablespoons cornstarch
1 lb fresh large scallop
1 lb fresh snow pea
1 lb fresh white mushroom, sliced
1 red bell pepper
1 yellow bell pepper
1 onion, quartered and separated
1 -2 tablespoon peanut oil
hot cooked rice or angel hair pasta

FAST AND EASY SCALLOP STIR FRY FOR ONE

Make and share this Fast and Easy Scallop Stir Fry for One recipe from Food.com.

Provided by anme7039

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9



Fast and Easy Scallop Stir Fry for One image

Steps:

  • Place scallops in a bowl with soy sauce and sherry, garlic, and ginger. Let marinate for a few minutes.
  • Heat oil to med. in a skiller and add scallops and marinade and cook until almost done.
  • Add cooked broccoli and stir fry sauce to the pan and simmer until scallops are done. Serve over rice.

Nutrition Facts : Calories 527.7, Fat 28.2, SaturatedFat 4, Cholesterol 18.5, Sodium 2137.4, Carbohydrate 38.8, Fiber 3.3, Sugar 2.3, Protein 17.5

1/2 cup scallops
2 tablespoons soy sauce
1 tablespoon dry sherry
1 chopped garlic clove
1/4 teaspoon ground ginger
2 tablespoons sesame oil
1/2 cup cooked broccoli (or less or sometimes I add mushrooms too that I have sauteed)
1/4 cup stir fry garlic sauce
1/2 cup cooked rice

SCALLOP STIR FRY

My husband makes this for us about once a week. It is so wonderful that I had to post it. We often use chicken instead of scallops and substitute different types of cabbage. It always turns out delicious. The garlic is KEY! :)

Provided by Jessievs

Categories     Asian

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Scallop Stir Fry image

Steps:

  • Heat half of the olive oil in a large pan over very high heat. Add scallops and cook until just done. Remove and set aside.
  • Add broccoli and bok choy. Saute until they begin to brown and add bell peppers, onions and garlic. Pour in half of the rice wine vinegar, more olive oil and some soy sauce.
  • When vegetables are almost fully cooked, return the scallops to the pan. Add water chestnuts, bamboo shoots, remaining olive oil, rice wine vinegar and soy sauce. before serving add cashews and allow them to cook for a minute.
  • Serve immediately over a bed of white rice.
  • NOTE: The scallops tend to lose a lot of moisture into the pan. It is sometimes necessary to drain off the excess liquid, and return the pan to the stove for a moment before serving.

Nutrition Facts : Calories 416.1, Fat 24.8, SaturatedFat 3.7, Cholesterol 50, Sodium 358.9, Carbohydrate 20, Fiber 3, Sugar 3.9, Protein 30.5

2 lbs scallops, quartered
3 cups bok choy, chopped
3 cups broccoli florets
1 cup bell pepper, sliced
1 1/2 cups green onions, chopped
5 garlic cloves, finely chopped
1 cup water chestnut
1 cup bamboo shoot
1/2 cup cashews
1/2 cup olive oil
1/4 cup rice wine vinegar
soy sauce

SCALLOP AND VEGETABLE STIR-FRY

Provided by Katherine Grasso

Categories     Ginger     Vegetable     Stir-Fry     Scallop     Fall     Bon Appétit     New Jersey

Yield Serves 2

Number Of Ingredients 13



Scallop and Vegetable Stir-Fry image

Steps:

  • Mix soy sauce with cornstarch in small bowl. Heat sesame and peanut oils in wok or heavy skillet over high heat. Add vegetables, garlic and ginger and stir-fry until vegetables are crisp-tender, about 4 minutes. Add scallops and stir-fry until almost cooked through, about 1 minute. Stir soy sauce mixture and add to wok. Stir until liquid boils and thickens and scallops are opaque, about 2 minutes. Transfer to platter and serve immediately.

3 tablespoons light soy sauce
1 teaspoon cornstarch
2 tablespoons oriental sesame oil
2 tablespoons peanut oil
6 asparagus spears, trimmed, cut into 1-inch pieces
6 mushrooms, sliced
3 green onions, sliced
1 carrot, peeled, sliced
1/2 red bell pepper, cut into matchstick-size strips
1 zucchini, sliced
3 large garlic cloves, finely chopped
2 teaspoons minced fresh ginger
1/2 pound bay scallops

SCALLOP AND VEGGIES STIR-FRY

Make and share this Scallop and Veggies Stir-Fry recipe from Food.com.

Provided by Boomette

Categories     Peppers

Time 26m

Yield 4 serving(s)

Number Of Ingredients 12



Scallop and Veggies Stir-Fry image

Steps:

  • Rince the scallops and pat dry with paper towel. In a small bowl, mix orange juice, soy sauce, vinegar and sesame oil. Set aside. In a skillet, heat 1 tablespoon vegetable oil at medium-high heat. Add scallops and cook, while stirring, for about 2 minutes or until opaque. Set aside on a plate.
  • In the skillet, add remaining vegetable oil, sugar snap-peas, bell pepper and green onion, cook, while stirring, 2 to 3 minutes or until veggies are tender but still crunchy. Add the scallops, mini corn and the mixture of orange juice and cook, while stirring, for 1 minute or until hot. Remove from the heat.
  • In a large bowl, mix napa cabbage and spinach. Add the scallops mixture and stir to coat well. Serve.

Nutrition Facts : Calories 170.5, Fat 8.7, SaturatedFat 1.2, Cholesterol 20.6, Sodium 621.5, Carbohydrate 11.1, Fiber 2.8, Sugar 3.4, Protein 12.8

12 ounces small scallops (fresh or frozen, thawed)
2 tablespoons orange juice
2 tablespoons low sodium soy sauce
1 tablespoon rice vinegar or 1 tablespoon white vinegar
1 teaspoon sesame oil
2 tablespoons vegetable oil
1 cup sugar snap pea, cut in half
1 red bell pepper, cut in thin slices
1/2 cup green onion, cut in slices
0.5 (19 ounce) can miniature corn cobs, drained and rinced
2 cups napa cabbage, cut in thin slices
2 cups fresh spinach, torn

SCALLOP AND SNAP PEA STIR-FRY

Scallops are rich and sweet and can be substituted for shrimp in most dishes. When buying, choose scallops that are similar in size and are pink or ivory (not white).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 9



Scallop and Snap Pea Stir-Fry image

Steps:

  • In a large (12-inch) nonstick skillet over high heat, warm oil, about 1minute; swirl to coat bottom of pan evenly. Add scallops, flat sides down, and cook until browned on both sides, 2 to 3 minutes per side. Season with salt. Transfer to a plate.
  • Reduce heat to medium. Add onion; cook, stirring, until browned, 1 to 2 minutes. Add ginger, sugar snap peas, and 1/2 cup water; cook, stirring occasionally, until peas are crisp-tender and water has evaporated, about 3 minutes. Remove from heat.
  • Add scallops, lime juice, chili sauce, and cilantro. Toss to coat. Season with salt, as desired.

Nutrition Facts : Calories 158 g, Fat 4 g, Fiber 2 g, Protein 20 g

1 tablespoon olive oil
1 pound small sea scallops, side muscle removed
Coarse salt
1 small onion, halved and sliced 1/4 inch thick
1 tablespoon grated peeled fresh ginger
1/2 pound sugar snap peas, trimmed
2 tablespoons fresh lime juice
1/2 teaspoon Asian garlic-chili sauce
1/2 cup loosely packed fresh cilantro leaves

CHICKEN AND SCALLOP STIR FRY

Originally this recipe came from Recipezaar's "Stir Fry Scallops" But I didn't have a lot of the ingredients so it ended up being very different! I loved the outcome and thought it would be best just to post a separate variation to that recipe. We ate it with rice but my family had suggested they would have liked it with rice noodles also. Hope you enjoy it as much as we did :)

Provided by Lady MoM

Categories     One Dish Meal

Time 32m

Yield 4-6 serving(s)

Number Of Ingredients 22



Chicken and Scallop Stir Fry image

Steps:

  • Clean and chop all your vegetables, place in bowl and set aside.
  • Rinse and drain scallops. (NOTE: Put rice in rice cooker or start to soak noodles about now to have everything ready at one time).
  • Mix all of sauce ingredients until a nice constancy. Divide and place half in medium sized bowl, add scallops stirring until coated.Set aside to marinate.
  • Chop meat if not already done and place in separate bowl, sprinkle with salt and pepper and pour over Worcestershire sauce; let stand about 2 minutes.
  • Heat oil in wok or similar pan. Cook chicken till half way done about 5 minutes.
  • Add scallops continue cooking for about 3-4 minutes until throughly cooked but not overdone!
  • Remove meat and set aside. Add vegetables to wok and add remaining sauce. Stir Fry about 5 minutes until tender-crisp. Return meat and heat through.
  • Serve over your rice or rice noodles!

1/4 cup soya sauce
2 tablespoons lemon juice
2 tablespoons white vinegar
2 tablespoons red wine vinegar
2 tablespoons brown sugar
1 tablespoon smooth peanut butter
1/2 teaspoon ginger
2 garlic cloves, minced
1/2 teaspoon black pepper
1 tablespoon flour
1 (454 g) bag scallops
2 chicken breasts, diced
1 tablespoon Worcestershire sauce
2 teaspoons salt and pepper, each
1 red bell pepper, chopped julienne
1 onion, chopped
8 green beans, end trimmed and cut in halves
1 celery, diagonally cut
2 medium carrots, diagonally cut
1/2 cup zucchini, cut into thin strips
1 -2 tablespoon sesame oil (very important for flavor)
6 -8 cups hot cooked rice or 6 -8 cups rice noodles

BEEF & SCALLOP STIR-FRY

Make and share this Beef & Scallop Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Meat

Time 11m

Yield 4 serving(s)

Number Of Ingredients 11



Beef & Scallop Stir-Fry image

Steps:

  • Heat oil in wok or large skillet until almost smoking.
  • Add garlic and beef, then scallops, and stir-fry about 30 seconds.
  • Add remaining ingredients and stir-fry beef and scallops another 20 to 30 seconds.

Nutrition Facts : Calories 895.4, Fat 87.7, SaturatedFat 34.7, Cholesterol 132.8, Sodium 950.4, Carbohydrate 5.4, Fiber 0.9, Sugar 0.8, Protein 20.2

2 tablespoons peanut oil
1 teaspoon minced garlic
1 lb beef, cut for stir fry
1 pinch red pepper flakes
3/4 lb sea scallops
1 pinch red pepper flakes
1 1/4 cups sliced green onions
1 tablespoon water
1 pinch fresh ginger
1 pinch white pepper
1 teaspoon salt

STIR-FRIED SCALLOPS AND ASPARAGUS

Served over quick-cooking ramen noodles, this stir-fry is perfect for busy families on hurried weeknights. Not only do we love the taste, but it comes together in about half an hour. -Barbara Schindler, Napoleon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Stir-Fried Scallops and Asparagus image

Steps:

  • Discard seasoning package from ramen noodles or save for another use. Cook ramen noodles according to package directions; keep warm. , Meanwhile, in a nonstick skillet or wok, heat oil over medium-high heat. Stir-fry asparagus and red pepper until vegetables are crisp-tender, 2 minutes. Add green onions and garlic, stir-fry 1 minute longer. Add scallops. Stir-fry until scallops are firm and opaque, 3 minutes. , Combine the lime juice, soy sauce, sesame oil and hot pepper sauce; stir into skillet. Serve with ramen noodles.

Nutrition Facts : Calories 269 calories, Fat 9g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 578mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

1 package (3 ounces) chicken ramen noodles
1 tablespoon olive oil
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 medium sweet red pepper, julienned
3 green onions, thinly sliced
1 garlic clove, minced
1 pound sea scallops, halved horizontally
1 tablespoon lime juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
1/4 to 1 teaspoon hot pepper sauce

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stir-fried-scallops-with-snowpeas-and-ginger image


CHINESE SCALLOP STIR FRY RECIPE | CDKITCHEN.COM
Add scallops and stir fry 2 minutes. Stir in mushrooms, water chestnuts, pepper, carrot, and onions; stir fry 2 minutes. Combine broth, sherry, soy sauce, cornstarch, ginger, and pepper. Add to wok along with snow peas. Cook 1 to 2 …
From cdkitchen.com
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10 BEST SCALLOPS WITH VEGETABLES STIR FRY RECIPES
The Best Scallops With Vegetables Stir Fry Recipes on Yummly | Vegetable Stir Fry, Shrimp And Scallop Vegetable Stir-fry, Chicken And Vegetable Stir-fry
From yummly.com
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STIR-FRIED SCALLOPS WITH BEAN SPROUTS RECIPE | GOOD FOOD
Remove scallops from the wok. Deglaze the wok with the Shaoxing wine, then add the soy sauce, plum sauce, sugar and chicken stock. Bring to the boil. Return the scallops to the wok, add the bean sprouts and mix together. Stir-fry for 30 seconds to heat through. Spoon onto a large plate and serve.
From goodfood.com.au


SEA SCALLOP STIR-FRY - SPIRITED AND THEN SOME
Cook for about 3-5 minutes on one side. Then flip each sea scallop over and cook for another 1-2 minutes. Next stir everything back together in the pan and add the bok choy. Cook for no more than 1-2 minutes and then stir in the green onions. Remove from heat, sprinkle with sea salt and pepper, and serve.
From spiritedandthensome.com


STIR-FRIED SEA SCALLOPS AND BEANS WITH OYSTER SAUCE - GOOD FOOD
Heat the last tablespoon of oil in the wok and stir-fry the ginger and garlic until fragrant. Deglaze the wok with the Shaoxing wine, then add the soy sauce, vinegar, sugar, oyster sauce and stock and simmer for 2 minutes. Return the cooked scallops, beans and green onions to the wok and toss together. Spoon into a bowl, give it a good grind of ...
From goodfood.com.au


STIR FRIED CHINESE SCALLOPS | MRFOOD.COM
Add scallops and garlic and stir-fry 2 to 3 minutes. Add onion and cabbage and stir fry an additional 4 to 5 minutes, or until onion and cabbage are slightly tender, but still firm. In a small bowl, combine water, soy sauce, sesame oil, and pepper. Whisk cornstarch into mixture until smooth, then add to skillet.
From mrfood.com


STIR FRIED GARLIC NOODLES, SHRIMP AND SCALLOPS - EASY TO MAKE!
Saute. Heat Oil in a wok or large pan. Add garlic and ginger and cook for about 30 seconds until fragrant. Add Mushrooms. Saute mushrooms, garlic and ginger together until the mushrooms start to cook through. About 3 minutes. Toss in the Dried Peppers (if using) to Mushrooms. Add shrimp and scallops. Stir in with the shiitake mushrooms.
From bellylaughliving.com


VEGETARIAN SCALLOP STIR-FRY WITH BELL PEPPERS AND BROCCOLI
Add sesame oil, honey, soy sauce and orange juice. Bring to a boil and simmer for three to four minutes for the sauce to reduce. Toss in pre-cooked soba noodles, and stir well. Cook for two to three minutes. Remove from the heat, and serve hot. Split into four bowls, with four scallops on …
From more.ctv.ca


USING SUSTAINABLE SEAFOOD: NEW SPICY SCALLOP STIR FRY RECIPE
Spicy Scallop Stir Fry. Heat wok pan and olive oil. Drop in all three vegetables and stir fry for a few minutes. Make a hole in the center, pushing veggies up the wok pan sides, and drop in scallops. Add salt and pepper. Drop jalapeño jelly in the center of the pan, stirring until it melts; then combine pepper jelly with veggies and scallops.
From dangerouscupcakelifestyle.com


STIR-FRIED SCALLOPS WITH LYCHEES - GOOD HOUSEKEEPING
Remove mushroom mixture to bowl with onion mixture. In same skillet over medium-high heat, in 1 tablespoon additional hot salad oil, cook scallops and 1/4 teaspoon salt until scallops are lightly ...
From goodhousekeeping.com


CHINESE STIR-FRY SCALLOP WITH VEGETABLES RECIPE
Marinade scallops with rice wine or dried sherry, salt and ground white pepper. Heat up a wok with 1 tablespoon of oil and stir-fry the garlic, ginger and chili until fragrant. Add carrot and keep stir-frying for 1 minute. Add yellow and red pepper and stir-fry for 30 seconds.
From thespruceeats.com


STIR-FRIED SCALLOPS WITH CELERY XO SAUCE - SIMPLE CHINESE FOOD
1. Celery tears away the fiber. Rinse with water and drain the water. Cut into sections and set aside. Frozen the scallops, thaw at room temperature, and remove the ice completely. 2. Boil boiling water, put a little wine, turn off the heat, and put in …
From simplechinesefood.com


KING PRAWN AND SCALLOP STIR FRY RECIPE - BBC FOOD
Method. Heat the groundnut oil in a wok until smoking. When hot, add the garlic and ginger cook for one minute, or until soft. Add the prawns to the garlic and ginger, fry for one minute, tossing ...
From bbc.co.uk


SZECHUAN SCALLOPS - RASA MALAYSIA
Instructions. Bring a pot of water to boil. Cook the scallops for 30 seconds. Remove the scallops from the boiling water with a strainer. Drained and set aside. Mix all the ingredients of the Sauce in a small bowl. Mix well. Heat up a wok or skillet with the oil. Add the garlic and stir-fry until aromatic.
From rasamalaysia.com


VEGETABLE STIR FRY WITH BAY SCALLOPS - FOODS AND DIET
Desscription Recipe #10 in our Chinese Lunar New Year Celebration series is similar to MOO GOO GAI PAN except that it doesn’t use chicken but bay scallops instead. Alternatively, you can use shrimps or squid. Quick and easy, it uses thickened chicken broth instead of the usual soy sauce mixture. Ingredients 1 cup shrimp or bay scallops 1 cup snow …
From foodsanddiet.com


VIETNAMESE STIR-FRIED SCALLOPS | RICARDO
Season with salt and set aside. Repeat with the remaining oil and scallops. Set aside. In the same wok over medium-high heat, stir-fry the onions, carrots and garlic in the sesame oil, 3 to 4 minutes. Add the coconut sauce. Bring to a boil and reduce until the sauce thickens, 2 to 3 minutes. Add the scallops and cook just long enough to heat ...
From ricardocuisine.com


STIR-FRIED FRESH SCALLOPS RECIPE - SIMPLE CHINESE FOOD
Stir-fried Fresh Scallops. 1. Prepare the ingredients, soak the dried fungus and shiitake mushrooms and drain, dice the red and green peppers and shiitake mushrooms, and wash the fresh shells. 2. Heat the pan and pour the oil, add the ginger and spring onion to fragrant. ...
From simplechinesefood.com


STIR-FRIED SCALLOPS WITH LEEK RECIPE - SIMPLE CHINESE FOOD
1. Pick the leeks, wash them, and cut them into sections. 2. Wash the scallop meat and soak in salt water for ten minutes to kill the virus. 3. Remove the black areas of the scallops. 4. Heat oil in the pot and put ginger. 5.
From simplechinesefood.com


PAN-SEARED SCALLOPS WITH ASPARAGUS STIR-FRY - TASTE OF ASIAN FOOD
Thaw the frozen scallops until they are back to room temperature. Clean and pat dry with a kitchen towel. Season with salt and black peppers on both sides. Heat the vegetable oil over medium heat. Place the scallops in the pan, undisturbed, and let it sear on one side for about one minute. Then, flip the scallops and sear on the other side until golden.
From tasteasianfood.com


STIR-FRIED SCALLOPS – HEALTHY FOOD RECIPES – UNDIRECT
1 Divide scallop meat into two pieces and marinate with salt for three or five minutes. Cut bell pepper into small pieces and dice onion. Stir-fry the scallop meat with coloured pepper and scallion when 80% of the oil is hot. Stir-fry for …
From undirect.com


STIR-FRIED SCALLOPS | MISS CHINESE FOOD
I have a bag of frozen scallops at home. I did n’t know how to eat it. Later, I wanted to keep the freshness of the seafood. The stir-fry should be very suitable. It was really …
From misschinesefood.com


24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME - FOOD COM
Get the Recipe: Spicy Stir-Fry with Scallops Freezer Bag Chicken Fajita Stir-Fry This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a ...
From foodnetwork.com


HOW TO MAKE STIR FRIED SCALLOPS IN A GARLIC SAUCE - YOUTUBE
I will show you how to make this simple seafood stir-fry dish. So quick and delicious.Note: Don't ever over cook the scallops. The texture becomes tough.Foll...
From youtube.com


SCALLOP STIR FRY RECIPE BY CAROLYN MENYES - THE DAILY MEAL
Remove scallops from pan. Add remaining tablespoon of oil to pan; add the onion and jalapeno. Stir-fry until onion softens, about 3 minutes. Add the bell pepper, mushrooms and half of the soy-hoisin sauce; stir-fry until pepper softens, about 3 minutes. Stir in the reserved scallops, water chestnuts and remaining sauce.
From thedailymeal.com


RECIPE: STIR-FRY NOODLES WITH SEARED SCALLOPS | STYLE AT HOME
7 Stir in the vermicelli and the reserved sauce and stir-fry to coat, about 30 seconds. Stir in the scallions. 1 Season the scallops with salt. 2 Heat a large heavy saute pan over high heat. Add the canola and chili oils and swirl to coat the pan, then add the scallops and cook until dark brown, about 2 minutes per side.
From styleathome.com


STIR-FRIED SCALLOPS RECIPE - SIMPLE CHINESE FOOD
Prepared scallop meat in advance (buy fresh small scallops, spit, wash, blanch, and peel, the process is omitted). 2. Cucumbers, carrots, and Pleurotus eryngii are respectively changed to knives. 3. Scallion ginger minced garlic. 4. All seasonings. 5. Blanch the Pleurotus eryngii. 6. Heat the pan with cold oil, sauté the onion, ginger and garlic. 7.
From simplechinesefood.com


HOW TO PAN FRY SCALLOPS: 8 STEPS (WITH PICTURES) - WIKIHOW
Heat the butter and oil. Place the olive oil and butter in a nonstick pan over medium-high heat. The butter should melt slowly. If it sizzles, turn down the heat a little. As soon as you see the butter begin to smoke, your pan is ready for the scallops. [5] [6] You could also use a stainless steel or cast iron skillet.
From wikihow.com


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