SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
SUGAR-FREE BBQ SAUCE
Found this recipe in a magazine quite a few years ago. It is simple, yet very good. The apricot preserves add an interesting flavor. I use the kind sweetened with concentrated grape juice.
Provided by Roger Clark
Categories Sauces
Time 25m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Sauté onion in small amount of olive oil until caramelized.
- Add other ingredients, blend well and heat through.
- Adjust heat or sweetness with more or less spices or preserves.
- May add other ingredients as desired such as smoke flavor, Worcestershire sauce or fresh ginger.
- Delicious on ribs, pork or chicken.
- Simple, yet very good!
Nutrition Facts : Calories 93.6, Fat 0.8, SaturatedFat 0.1, Sodium 1205.8, Carbohydrate 21.5, Fiber 4.4, Sugar 11.3, Protein 3.6
SUGAR FREE KETCHUP
i received this in my email and it looks like a great condiment for people watching their sugar intake.
Provided by chia2160
Categories Onions
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Put everything in your blender and run it until the onion disappears.
- Scrape into a container with a tight lid and store in the refrigerator.
Nutrition Facts : Calories 171.8, Fat 0.6, SaturatedFat 0.1, Sodium 2461.9, Carbohydrate 37.2, Fiber 5.1, Sugar 25.2, Protein 5.4
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