Sweet Potato Patties Recipes

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SWEET POTATO PATTIES

This sweet potato patties recipe is one of my favorites. I use brown rice a lot in my healthy vegan recipes. It is a rich source of lots of nutrients, and makes for a much lighter patty than a bean-based veggie burger. This recipe is simple and delicious. It allows for a lot of variation in seasoning, and can easily be made with potato rather than sweet potato for a more neutral flavor. I've kept things really simple here to focus attention on the sweet potato.

Provided by Heather Nauta

Categories     Yam/Sweet Potato

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7



Sweet Potato Patties image

Steps:

  • Be sure to have your rice cooked & cooled before you begin. This can happen at dinner the night before, at breakfast, or an hour before dinner. As long as the rice has cooled, it will be sticky enough to make into a patty.
  • Stir together the rice, sweet potato, onion and salt in a large bowl. Allow it to sit for a few minutes, so that the salt can draw the moisture out of the potato & onion. Stir in enough flour to make the batter sticky, adding a spoonful or two of water if necessary. Form the mixture into tight balls, and squish slightly into a patty form.
  • Heat a pan on medium, then add enough oil to coat the underside of each patty. Allow them to cook for 7-10 minutes, then flip. Cook another 5-7 minutes, and serve.
  • These sweet potato brown rice patties can be served on their own, garnished with salsa and lettuce, on a bun as a burger, or many other ways. In the photo, I served them alongside some steamed kale, dressed with tamari and sesame seeds.

Nutrition Facts : Calories 344.4, Fat 4, SaturatedFat 0.7, Sodium 317.5, Carbohydrate 68.8, Fiber 3.9, Sugar 3, Protein 7.7

1 cup water
1 pinch sea salt
1/2 cup short grain brown rice
1/2 cup sweet potato, grated
1/2 onion, diced
1/2 cup whole grain flour
1 teaspoon olive oil

CRISPY SWEET POTATO CAKES

Provided by Food Network

Categories     appetizer

Time 14m

Yield 14 cakes

Number Of Ingredients 15



Crispy Sweet Potato Cakes image

Steps:

  • Mash the sweet potatoes in a bowl and then add the chickpea flour, garam masala, ginger, salt, cilantro, and yogurt. Mix well and then form into small patties about 2-inches in diameter.
  • Heat the oil in a large nonstick skillet over medium-high heat and cook the patties in batches so they have plenty of room to fry. Cook for about 2 minutes on each side, or until they are golden and crispy and cooked through.
  • Place the juice, onion, cilantro, chat masala, and salt in a food processor and process to a paste. Add the mango and pulse until the chunks are coarsely chopped. Chill until ready to serve.

2 cups cooked sweet potatoes
1/2 cup chickpea flour
1 tablespoon garam masala
1 tablespoon grated fresh ginger
1 teaspoon salt
1/4 cup chopped fresh cilantro leaves
2 tablespoons yogurt
2 tablespoons grape seed oil
Mango Chutney, for serving, recipe follows
About 1/4 cup/60 ml pineapple juice
About 1 1/2 ounces or 3 tablespoons/40 g chopped red onion
1 tablespoon/15 ml chopped fresh cilantro
1 tablespoon/15 ml chat masala
About 1/2 teaspoon/2 ml salt
About 5 ounces/150 g mango chunks

SUNNY'S HOLIDAY VIBE SWEET POTATOES

Provided by Sunny Anderson

Time 35m

Yield 4 servings

Number Of Ingredients 6



Sunny's Holiday Vibe Sweet Potatoes image

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with nonstick aluminum foil.
  • Break the frozen patties apart and place on the prepared baking sheet. Divide the brown sugar evenly over each patty. Sprinkle with nutmeg, cinnamon sugar, lemon zest, a pinch of salt and a grind or two of black pepper. Bake until golden around the edges, 20 to 25 minutes. Serve with a spritz of lemon juice.

Two 16-ounce 8-count packages frozen sweet potato patties, preferably Bright Harvest or PictSweet Farms
1/2 cup light brown sugar
Freshly grated nutmeg, for dusting
Cinnamon sugar, for dusting
Zest of 1 lemon plus lemon wedges, for spritzing
Kosher salt and freshly ground black pepper

SWEET POTATO PATTIES

Make and share this Sweet Potato Patties recipe from Food.com.

Provided by Mexi-Rosie

Categories     Yam/Sweet Potato

Time 35m

Yield 10 serving(s)

Number Of Ingredients 8



Sweet Potato Patties image

Steps:

  • Combine all ingredients, form patties, and fry.
  • May also incorporate some cooked ground or shredded meat.
  • For Vegetarian option, omit meat.

Nutrition Facts : Calories 62.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 42.3, Sodium 261.1, Carbohydrate 10.7, Fiber 1.1, Sugar 1.4, Protein 2.4

2 large sweet potatoes, grated
2 eggs, beaten
1/2 onion, finely chopped
1/2 cup all-purpose flour
1 teaspoon grated orange rind
1 teaspoon salt
1 dash black pepper
cooked ground pork (hash) (optional) or shredded pork (optional)

SWEET POTATO CAKES WITH POACHED EGGS

Try these gluten-free sweet potato cakes with poached eggs for a weekend brunch, or as a quick dinner. They're spiced with harissa to wake up your tastebuds

Provided by Kyle Boyce from London Grind

Categories     Dinner, Lunch

Time 30m

Number Of Ingredients 10



Sweet potato cakes with poached eggs image

Steps:

  • To make the potato cakes, squeeze the excess moisture from the sweet potato, then combine with flour, parsley, egg white, harissa and some salt in a bowl until the mixture sticks together. Shape into 8 potato cakes. Heat a little oil in a frying pan. In two batches, fry the potato cakes for 2-3 mins each side or until golden brown and crisp. Keep warm while you repeat with the remaining cakes.
  • Poach the eggs in a saucepan of simmering water for 2-3 mins - the yolks should be runny. Remove with a slotted spoon and drain carefully on kitchen paper.
  • Spread some harissa in the middle of four serving plates and top with a dollop of yogurt. Add one potato cake to each plate then sandwich another potato cake on top with more yogurt. Top each stack with the remaining yogurt and an egg. Season and drizzle with more harissa and scatter over the micro herbs.

Nutrition Facts : Calories 507 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 23 grams sugar, Fiber 7 grams fiber, Protein 18 grams protein, Sodium 0.9 milligram of sodium

4 eggs
50g harissa
200g Greek yogurt
handful micro herbs
500g sweet potato, peeled and grated
200g gluten-free flour
1 small pack parsley, chopped
4 egg whites
50g harissa
olive oil, for frying

SUGARED SWEET POTATO PATTIES

Here is a quick and delicious side dish to enjoy with numerous main dishes. My kids love these as is, but for anyone who has to have a marshmallow topping, just add a few mini ones on top of the patties after you remove them from the pan. Enjoy.

Provided by HappyVal

Categories     Yam/Sweet Potato

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 4



Sugared Sweet Potato Patties image

Steps:

  • In a nonstick skillet melt butter on medium heat.
  • Add patties and sprinkle tops with brown sugar and cinnamon.
  • When patties start to sizzle turn them over and sprinkle other side.
  • Let patties cook on each side until a nice crispy crust forms (usually 2-3 minutes on each side).

Nutrition Facts : Calories 327.3, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 189.3, Carbohydrate 66, Fiber 8, Sugar 24.2, Protein 4.2

8 sweet potatoes, patties (usually found near frozen vegetables)
2 tablespoons butter
4 tablespoons brown sugar
1/2 teaspoon cinnamon

SWEET POTATO AND CHICKPEA PATTIES

Make and share this Sweet Potato and Chickpea Patties recipe from Food.com.

Provided by JustJanS

Categories     Lunch/Snacks

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11



Sweet Potato and Chickpea Patties image

Steps:

  • Place sweet potato on a microwave-safe plate in a single layer, cover and microwave on high for about 4 minutes or until just tender.
  • Transfer to a bowl, add chickpeas and mash until almost smooth.
  • Add the couscous, garam masala, garlic, egg salt and pepper.
  • Using damp hands, form into 8 patties about 3/4 inch thick.
  • Heat the oil in a non-stick pan over medium heat and cook patties 3-4 minutes each side or until golden and heated through.
  • Combine yoghurt and chutney in a small bowl. Serve patties with mango yoghurt and salad leaves.

Nutrition Facts : Calories 337.1, Fat 6, SaturatedFat 1, Cholesterol 52.9, Sodium 402, Carbohydrate 60.6, Fiber 9.1, Sugar 5.3, Protein 10.7

500 g sweet potatoes, I prefer the orange fleshed one
420 g chickpeas, canned, drained, rinsed
1/3 cup couscous
1 teaspoon garam masala
2 garlic cloves, crushed
1 egg, lightly beaten
salt and pepper
3 teaspoons olive oil
1/2 cup Greek yogurt
2 tablespoons mango chutney
4 cups salad leaves, to serve

BASIL BUTTER SWEET POTATO PATTIES

This yummy recipe is from the Australian Women's Weekly's 'fresh food fast: delicious no-fuss healthy recipes'. When making patties, I often use well-greased egg rings. I have some that can be used in non-stick pans and place the mixture directly into these, then remove them when flipping the patties - with the help of two spatulas - to cook the reverse side.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 45m

Yield 8 Basil Butter Sweet Potato Patties, 4 serving(s)

Number Of Ingredients 8



Basil Butter Sweet Potato Patties image

Steps:

  • Boil, steam or microwave the sweet potato until it is tender; drain.
  • Mash the sweet potato with butter in a medium bowl; stir in the basil, nuts, garlic, cheese and breadcrumbs; when cool enough to handle, shape the sweet potato mixture into 8 patties.
  • Heat the oil in a large pan, preferably non-stick, and cook the patties in 2 batches, until browned on both sides and heated through; serve with your choice of meats and salad greens.

Nutrition Facts : Calories 258.7, Fat 21.4, SaturatedFat 6.9, Cholesterol 23.6, Sodium 132.1, Carbohydrate 15.2, Fiber 2.5, Sugar 3.1, Protein 3.5

2 medium sweet potatoes, coarsely chopped
40 g butter, softened
1/3 cup fresh basil, finely chopped
1/4 cup pine nuts, roasted
3 garlic cloves, finely minced or 3 garlic, to taste
2 tablespoons parmesan cheese, coarsely grated
1/3 cup stale whole wheat breadcrumbs
2 tablespoons olive oil

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