Teff Pancakes Gluten Free And Egg Free Recipes
TEFF PANCAKES (GLUTEN FREE AND EGG FREE)
This is a tried and true recipe from an allergy filled household. I also use this recipe for waffles, just mixing a slightly thinner batter.
Provided by solojoh
Categories Breakfast
Time 15m
Yield 12-15 Pancakes, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat griddle or skillet.
- Combine dry ingredients. Add oil and milk and stir until just moistened.
- You may need a little more milk or flour to make the consistency right, so adjust as needed.
- If eggs are not a problem for you, you can use 2 eggs instead of the flax seed. Add the eggs with the wet ingredients.
- Cook on greased griddle on medium heat until bubbles begin to pop and stay open. Flip and cook until the other side is lightly browned.
Nutrition Facts : Calories 228.2, Fat 19.6, SaturatedFat 4.7, Cholesterol 17.1, Sodium 588.3, Carbohydrate 9.4, Fiber 1, Sugar 0.1, Protein 4.7
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