Tender Eye Of Round Roast Recipes

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A PERFECT EYE OF ROUND ROAST BEEF

Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. While I tried to do so myself, I always had varying results. Sometimes, I overcooked it, and other times, it was too rare. I finally discovered this method that produced a perfect roast beef every time, that was medium, and even rarer in the center, and pleased all of our tastes. The key is to use an eye of round roast (or any well-rounded and even-shaped roast). The seasonings are up to you. I listed very basic seasonings, but I use different meat rubs at times, or whatever I'm in the mood for. While there are not enough pan drippings to make gravy, the juices make a lovely au jus to accompany the beef. This works for any size roast and couldn't be easier.

Provided by JackieOhNo

Categories     < 4 Hours

Time 2h35m

Yield 1 beef roast

Number Of Ingredients 5



A Perfect Eye of Round Roast Beef image

Steps:

  • Preheat oven to 500 degrees. If desired, trim off excess fat from roast beef. Season with salt and pepper (and paprika, if desired). Rub meat with vegetable oil.
  • Place meat in roasting pan in preheated oven.
  • Roast beef for 5 minutes per pound. Then turn off oven. DO NOT OPEN OVEN FOR 2 HOURS! (For example, a 4-lb. roast would take 20 minutes to cook and then sit in the turned-off oven for 2 hours.).

1 beef eye round
salt, to taste
pepper, to taste
paprika, to taste (optional)
vegetable oil

TENDER EYE OF ROUND BEEF ROAST ATK

Unusual method for turning an economical low-fat roast into a delicious, tender, juicy, pink inside delight! Follow the instructions to the letter for best results. The roast must be salted, wrapped and refrigerated for 24 hours before cooking. Cooking time is 3 hours total. The best thermometer to use is a probe thermometer with a cable to attach it to a digital controller outside of the oven.

Provided by cathyfood

Categories     Roast Beef

Time P1DT6h

Yield 1 roast, 6-8 serving(s)

Number Of Ingredients 3



Tender Eye of Round Beef Roast ATK image

Steps:

  • First day: Spread salt evenly over all sides of beef roast. Wrap in plastic and refrigerate 18 to 24 hours.
  • Second day (start this process 2 1/2 hours before you wish to serve): Preheat oven to 225 degrees F. Prepare shallow roasting pan with rack.
  • Unwrap roast, pat dry with paper towels. Rub vegetable oil over surface. Coat with 2 teaspoons ground pepper. Brown roast in a medium-hot skillet on all sides until dark brown, about 3 minutes per side.
  • Place on roasting rack. Place thermometer probe in the center of roast, insert from end.
  • Roast uncovered for about 1 hr 15 min to internal temperature of 115 degrees F. DO NOT OPEN OVEN DOOR. Turn oven off and leave roast in place for 30 to 50 minutes, until meat reaches 125 degrees internal temperature.
  • Remove from oven, place on board. Cover with foil, and allow to rest for 15 minutes before slicing. The roast will be pink and juicy in the center.

Nutrition Facts : Calories 1.9, Sodium 1550.5, Carbohydrate 0.5, Fiber 0.2, Protein 0.1

1 beef eye round, 3 1/2 to 4 lbs
4 teaspoons kosher salt
2 teaspoons fresh ground black pepper

TENDER EYE OF ROUND ROAST

Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h30m

Yield 4

Number Of Ingredients 10



Tender Eye of Round Roast image

Steps:

  • Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
  • On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
  • Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
  • When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
  • Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.

Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g

1 tablespoon olive oil
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon dried thyme
4 cloves garlic, minced
1 (3 pound) beef eye of round roast
½ cup dry red wine (merlot or cabernet sauvignon)
½ cup beef broth
2 tablespoons cold butter, cubed
Reynolds Wrap® Aluminum Foil

HIGH TEMPERATURE EYE-OF-ROUND ROAST

Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!

Provided by Lyn N Barbour

Categories     100+ Everyday Cooking Recipes

Time 3h5m

Yield 6

Number Of Ingredients 2



High Temperature Eye-of-Round Roast image

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
  • Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
  • Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.

Nutrition Facts : Calories 227.1 calories, Cholesterol 71.4 mg, Fat 12.6 g, Protein 26.6 g, SaturatedFat 4.9 g, Sodium 58.5 mg

1 (3 pound) beef eye of round roast
salt and pepper to taste

KITTENCAL'S SLOW COOKER EYE OF ROUND ROAST WITH GRAVY

Slow cooking is the best method for an eye of round roast, I have cooked eye of round many times in a Crock-Pot with fantastic results, and you can use blade roast in place of the eye of round. The gravy from this roast goes well with mashed potatoes. Do not add in any extra salt to this recipe and use only low sodium beef broth for this. If you are an onion lover, then you could add in a small chopped or sliced onion if desired. Remember, do not lift the lid of the Crock-Pot while cooking. Each time you do, the heat is lost and you will need to cook it for a longer time.

Provided by Kittencalrecipezazz

Categories     Roast Beef

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10



Kittencal's Slow Cooker Eye of Round Roast With Gravy image

Steps:

  • In a bowl combine the mushroom soup with beef broth, dry onion soup mix, fresh garlic and Worcestershire sauce; mix until combined, then transfer into a 5-6-quart crock pot.
  • In a small bowl mix together flour with black pepper and garlic powder (if using).
  • Dredge the roast in the flour/black pepper mixture.
  • Heat oil in a skillet over medium heat; add in the roast and lightly brown on all sides.
  • Transfer the roast to the slow cooker and generously spoon the broth mixture on top of the roast.
  • Cover and cook on LOW for 8 hours or until the roast is tender.
  • For a thicker gravy, after cooking remove gravy to saucepan and thicken with water/ cornstarch mixture.

Nutrition Facts : Calories 514.8, Fat 28.4, SaturatedFat 8.9, Cholesterol 154.2, Sodium 870.9, Carbohydrate 11.5, Fiber 0.6, Sugar 1.2, Protein 50.5

1 (10 ounce) can cream of mushroom soup, undiluted
1 (10 ounce) can low sodium beef broth
1 (1 ounce) package dry onion soup mix (I use the onion-mushroom flavor)
1 -2 tablespoon fresh minced garlic
1 tablespoon Worcestershire sauce
1 (3 -4 lb) eye of round roast
1/4 cup flour
1 teaspoon black pepper
1/2-1 teaspoon garlic powder (optional)
3 -4 tablespoons oil

EYE OF ROUND CROCK POT ROAST

I discovered this receipe by combining the ingredients I liked from various receipes into one. It is for a 1.5 qt. crock pot. Add more Worcestershire sauce and steak seasoning in the last half hour of cooking for a stronger flavor.

Provided by Belladonna

Categories     Roast Beef

Time 8h10m

Yield 3-5 serving(s)

Number Of Ingredients 6



Eye of Round Crock Pot Roast image

Steps:

  • Pierce roast with knife in several places to allow for flavor absorption.
  • Rub roast with Worcestershire sauce and steak seasoning to taste (the amounts for this are not added into the ingredients above as they will vary per person).
  • Place roast into crock pot.
  • Combine 1 1/2 cups water, 3 tablespoons Worcestershire sauce, 2 tablespoons steak seasoning, 2 beef bouillon cubes and 1/2 packet french onion soup mix in a bowl. Mix until bouillon cubes are dissolved.
  • Pour mixture over roast.
  • Cook on low 8 hours or high 5 hours.

Nutrition Facts : Calories 26.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.4, Sodium 949.8, Carbohydrate 5.1, Fiber 0.1, Sugar 2.4, Protein 0.7

1 (1 1/2 lb) eye of round roast
3 tablespoons Worcestershire sauce
2 tablespoons spice supreme steak seasoning
1/2 packet French onion soup mix
2 beef bouillon cubes
1 1/2 cups water

PERFECT EYE-OF-ROUND ROAST

Yield serves 6-8

Number Of Ingredients 9



Perfect Eye-of-Round Roast image

Steps:

  • Preheat the oven to 500 degrees. Rub the roast with oil. Mix all of the remaining ingredients in a small bowl. Completely coat all sides of roast with the seasonings. Place roast in a 12- to 15-inch iron skillet. Put the roast in the oven and immediately reduce the oven temperature to 350 degrees. Roast the beef for 20 minutes per pound. You may use a meat thermometer and cook to 125 degrees for medium-rare beef or 135-140 degrees for medium. Cool for 15 minutes before carving. Cut into thin slices across the grain of meat.

1 beef eye-of-round roast, 2 1/2-3 pounds
1 tablespoon vegetable oil
1 teaspoon The Lady's Seasoned Salt
1 teaspoon paprika
1/2 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/4 teaspoon dried oregano
1/4 teaspoon ground ginger

TENDER EYE OF ROUND ROAST

Make and share this Tender Eye of Round Roast recipe from Food.com.

Provided by Kevin L.

Categories     Meat

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 14



Tender Eye of Round Roast image

Steps:

  • Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
  • Put roast in a roasting pan on a grate,, top with sliced onions and parsley,, and add two cups water to het pan, plus beef bullion cubes. Roast for 6 minutes per pound.
  • Remove from the oven. Cover the roast with the foil and then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
  • When the roast is finished, remove it and set it on a cutting board to rest (cover with foil). Transfer any drippings from the roast into a saucepan - or just use the roasting pan -, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside. I have skipped the red wine and beef broth, used water from boiling potatoes, mixed in flour/potatoe water and it still tastes great.
  • Slice the roast into desired thickness, I prefer thin, and serve with the pan sauce poured on top.
  • Serve with Mash potatoes, gravy and green beans with Balsamic vinegar.

Nutrition Facts : Calories 552.1, Fat 19.9, SaturatedFat 7.9, Cholesterol 216.4, Sodium 2297.5, Carbohydrate 4.5, Fiber 0.6, Sugar 1.4, Protein 78.5

1 tablespoon olive oil
2 teaspoons kosher salt
1 teaspoon black pepper
1/2 teaspoon dried thyme
4 garlic cloves, minced
3 slices onions
1 tablespoon dried parsley
3 beef bouillon cubes
1 (3 lb) beef eye round
1/2 cup dry red wine (merlot or Cab)
1/2 cup beef broth
2 tablespoons cold butter, cut up
aluminum foil
optional for gravey- 2 tbs flour and warm water (I use water from boiling potatoes to make mash potatoes)

TENDER EYE OF ROUND ROAST

Tasty, tender eye of round roast. Expand your culinary arsenal with this hearty, paleo-friendly meal.

Provided by Reynolds KitchensR

Categories     Reynolds®

Time 2h30m

Yield 12

Number Of Ingredients 10



Tender Eye of Round Roast image

Steps:

  • Mix garlic, oil, salt, pepper, and thyme into a paste; rub all over beef roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, preheat the oven to 500 degrees F (260 degrees C).
  • Place two sheets of aluminum foil large enough to cover the beef roast on a baking sheet. Place beef roast on the foil sheets and transfer everything to the oven. Roast in the preheated oven for 18 minutes.
  • Remove from the oven; fold up the foil so it wraps the roast then return it to the oven. Reduce oven temperature to 170 degrees F (75 degrees C) and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
  • Remove roast and set it on a cutting board to rest. Transfer any drippings from roast into a saucepan; stir in red wine and beef broth and bring to a simmer over medium-high heat until reduced by 1/4. Reduce heat to medium-low and whisk in cubes of butter, one at a time, until incorporated into sauce. Add salt and pepper to taste and set aside.
  • Slice the roast into 1/2-inch thick slices and serve with pan sauce poured on top.

Nutrition Facts : Calories 279.4 calories, Carbohydrate 0.7 g, Cholesterol 74.2 mg, Fat 19.3 g, Fiber 0.1 g, Protein 22.6 g, SaturatedFat 7.8 g, Sodium 422.7 mg

4 cloves garlic, minced
1 tablespoon olive oil
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon dried thyme
1 (3 pound) beef eye of round roast
aluminum foil
½ cup dry red wine (merlot or cabernet sauvignon)
½ cup beef broth
2 tablespoons cold butter, cubed

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