CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper
Provided by Claire Nolan
Categories Sides
Time 1h35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
- In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
- In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
- Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams
TERIYAKI FRIED RICE
Provided by Katie Sullivan Morford
Categories Rice Stir-Fry Kid-Friendly Quick & Easy Back to School Lunch Legume Healthy Sugar Conscious Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher Small Plates
Yield Makes 2 to 3 servings
Number Of Ingredients 6
Steps:
- 1. In a medium skillet, heat the sesame oil over medium heat. Add the eggs and scramble until just cooked. Add the green onions, cooked rice, edamame, and teriyaki sauce, and cook, stirring often, until everything is warmed through, about 2 minutes.
- 2. Divide the fried rice between two or three thermoses.
TERIYAKI CHICKEN FRIED RICE
Cancel the takeout order. Chicken, veggies and cooked rice coated in a teriyaki sauce make a tasty and hearty dinner that gets to the table fast.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk the eggs with a pinch of salt in a small bowl. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the eggs and cook, without stirring, until almost set, about 1 minute. Flip the egg pancake with a rubber spatula and cook until just set on the other side, about 1 minute. Transfer to a cutting board and cut into thin strips.
- Heat the remaining 1 tablespoon oil in the same skillet over high heat. Add the chicken and cook, stirring, until almost cooked through, about 2 minutes. Add the peas and carrots, peppers and scallions and continue to cook, stirring, until crisp-tender, about 2 minutes. Add the ginger and cook, stirring, 1 minute. Add the rice and Japanese Style Teriyaki Cooking Sauce and cook, stirring, until warmed through. Stir in the egg strips and divide among 4 bowls.
QUICK FRIED RICE
I revised this recipe from an old cookbook. It's a great way to use up leftover cooked rice and it can be ready in just a few minutes.-Rhonda Olivieri, East Earl, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion in butter until tender. Stir in the rice, teriyaki sauce, parsley, garlic powder and pepper. Cook over medium-low heat for 5 minutes, stirring occasionally. Add the egg; cook and stir until egg is completely set, about 3 minutes.
Nutrition Facts : Calories 344 calories, Fat 13g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 592mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 1g fiber), Protein 7g protein.
FRIED RICE CHICKEN TERIYAKI CUPS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, rice, onion, carrot, scallion, ginger, garlic, salt, seasoned rice vinegar, soy sauce, large eggs, olive oil, chicken breast, salt, garlic, ginger, soy sauce, honey, sesame seeds, cornstarch, lime
Provided by Julie Klink
Categories Appetizers
Yield 12 cups
Number Of Ingredients 21
Steps:
- Preheat the oven to 400˚F (200˚C). Grease a 12-cup muffin tin with nonstick spray.
- In a large bowl, combine the rice, onion, carrot, scallions, ginger, garlic, salt, rice vinegar, soy sauce, and eggs. Mix thoroughly.
- Add ¼ cup (30 grams) of the rice mixture to each cup of the prepared muffin tin. Use your fingers to press the rice around the sides of the cups, making indentations in the center.
- Bake for 35 minutes, until the cups have started to pull away from the pan and the edges are golden brown.
- Meanwhile, make the teriyaki chicken: In a large skillet over medium heat, add the olive oil, chicken, and salt. Cook until the chicken is no longer visibly pink, about 3 minutes.
- Add the garlic and ginger and stir. Add the soy sauce, honey, sesame seeds, cornstarch, and lime juice. Cook the sauce until thickened, about 4 minutes, stirring often. Remove the pan from the heat.
- Let rice cups cool slightly, then remove them from the muffin tin.
- Place 3-4 pieces of chicken in each cup, spoon some sauce over the top, and garnish with chopped scallions.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 285 calories, Carbohydrate 30 grams, Fat 5 grams, Fiber 1 gram, Protein 27 grams, Sugar 11 grams
BEEF TERIYAKI FRIED RICE
This is the perfect meal for that small amount of left over ground beef that remains after making burgers. I know it sounds weird, but this is so good. I came up with it one night when I had some leftover rice and a bit of ground beef in the fridge. Quick, easy and delicious. You can easily change the vegetables for whatever you have on hand. Measurements are approximate, and should work well being adjusted to whatever is in your fridge.
Provided by C. Taylor
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a nonstick pan, heat the tbs. of oil and then cook the ground beef and garlic till meat is cooked through. Add the soy sauce, ginger and brown sugar, cooking till the sauce thickens. Set aside in a bowl.
- In the same pan add 1 tbs.of oil and cook the vegetables and garlic. Once cooked, set aside.
- Add the remaining oil and heat. Add the cooked rice and stir till heated through. Add the scrambled eggs and the vegetables, mixing through.
- Finally add the ground beef making sure to also add the sauce. Mix thoroughly and enjoy.
Nutrition Facts : Calories 371.2, Fat 17.9, SaturatedFat 4, Cholesterol 122.9, Sodium 954.2, Carbohydrate 40.3, Fiber 1.4, Sugar 14.3, Protein 12.5
TERIYAKI FRIED RICE WITH FRIED DACE
Make and share this Teriyaki Fried Rice With Fried Dace recipe from Food.com.
Provided by foodart
Categories Cantonese
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl blend together the pork, onions with some of the teriyaki sauce and marinade overnight.
- In a hot wok add oil to coat the wok add eggs and cook and remove from the wok.
- In the same wok recoat with oil add pork mixture and saute to a golden brown pork mixture and place into a bowl. Add in the cooked rice and saute and lightly toast the rice. Add cooked eggs, teriyaki sauce and salt to taste. Blend in the fried dace strips and green onion and mix well.
Nutrition Facts : Calories 1059.4, Fat 16.4, SaturatedFat 5.4, Cholesterol 281.2, Sodium 1054.6, Carbohydrate 166.7, Fiber 2.4, Sugar 4.9, Protein 52.6
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