Tex Mex Wraps Recipes

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TEX-MEX WRAPS

Make and share this Tex-Mex Wraps recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10



Tex-Mex Wraps image

Steps:

  • In a saucepan, over medium heat, cook beans until heated through.
  • Add in next 7 ingredients; cook for 2-3 minutes or until warm.
  • Spread the bean mixture evenly onto the tortillas, leaving a 1-inch border.
  • Sprinkle with cheese.
  • Roll-up/wrap burrito style.

Nutrition Facts : Calories 871.9, Fat 19.9, SaturatedFat 9.8, Cholesterol 37.7, Sodium 875.7, Carbohydrate 136.3, Fiber 18.6, Sugar 4.2, Protein 36.6

1 (15 1/2 ounce) can black beans, drained
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
3/4 cup cooked long grain white rice, warm
1/4 cup chopped fresh cilantro
1/4 cup picante sauce
1 tablespoon hot adobo sauce
1/2 teaspoon ground cumin
3/4 cup shredded monterey jack cheese
2 10-inch flour tortillas

TEX-MEX CHICKEN WRAPS

Mix things up at lunchtime with Tex-Mex Chicken Wraps. These Tex-Mex chicken wraps include grilled chicken breasts, cabbage slaw mix, shredded cheese, grape tomatoes and more! Dip your wrap in salsa or sour cream for added flavor.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 10



Tex-Mex Chicken Wraps image

Steps:

  • Heat grill to medium heat.
  • Combine first 7 ingredients.
  • Spoon chicken mixture down centers of tortillas. Fold in both sides of each tortilla, then roll up burrito style.
  • Grill, seam sides down, 8 to 9 min. or until golden brown on both sides, turning occasionally. Serve topped with salsa and sour cream.

Nutrition Facts : Calories 490, Fat 25 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 90 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 33 g

1 lb. boneless skinless chicken breasts, grilled, chopped
1-1/2 cups coleslaw blend (cabbage slaw mix)
1/2 cup KRAFT Mexican Style Finely Shredded Four Cheese
1/2 cup grape tomatoes, quartered
1/4 cup KRAFT Classic Ranch Dressing
1 Tbsp. lime juice
1 tsp. chili powder
4 whole wheat tortillas (10 inch)
1/2 cup TACO BELL® Thick & Chunky Mild Salsa
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

TEX-MEX MORNING WRAPS

Looking for a breakfast idea that can be prepped in, say, five minutes? Enter this tasty wrap featuring chile-dotted eggs, bacon and spicy salsa.

Provided by My Food and Family

Categories     Meal Recipes

Time 17m

Yield Makes 2 servings.

Number Of Ingredients 6



Tex-Mex Morning Wraps image

Steps:

  • Cook bacon in large skillet on medium heat until crisp; drain. Place 2 bacon slices on each tortilla; sprinkle evenly with cheese.
  • Beat eggs and chilies; add to hot skillet. Cook and stir 2 min. or until set.
  • Divide egg mixture between tortillas; drizzle with salsa. Roll up.

Nutrition Facts : Calories 320, Fat 18 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 240 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 16 g

4 slices OSCAR MAYER Bacon
1/4 cup KRAFT Shredded Sharp Cheddar Cheese
2 eggs
2 Tbsp. chopped green chiles
2 flour tortillas (6 inch)
1/4 cup TACO BELL® Thick & Chunky Salsa

VEGGIE TEX-MEX TORTILLA WRAPS

Make and share this Veggie Tex-Mex Tortilla Wraps recipe from Food.com.

Provided by Mirj2338

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10



Veggie Tex-Mex Tortilla Wraps image

Steps:

  • Place the beans, lime juice, orange juice, garlic, salt, and cayenne pepper in a food processor and process until smooth.
  • Spoon the mixture into a bowl and stir in the scallions and bell peppers.
  • Spread one-fourth of the mixture on each tortilla.
  • Roll the tortillas tightly and top with salsa.

1 (15 ounce) can black beans, rinsed and drained
2 tablespoons lime juice
2 tablespoons orange juice
2 cloves garlic, coarsely chopped
1/8 teaspoon salt
cayenne pepper
3 scallions, finely chopped
1/4 cup red bell peppers or 1/4 cup green bell pepper, finely chopped
4 flour tortillas or 4 corn tortillas
salsa

TEX-MEX BURRITO

A speedy vegetarian dish - ideal as a last-minute, midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9



Tex-Mex burrito image

Steps:

  • In a small bowl, mix the tomatoes, half the spring onions and half the red chilli with some seasoning and set aside. Beat the eggs and milk with a fork with some seasoning.
  • Heat the oil in a large non-stick pan and fry the remaining spring onion and chilli for 1 min, then pour in the egg mix. Gently scramble the eggs by dragging the egg mixture as it sets into the middle of the pan. Cook to your liking, then take off the heat and throw on the cheese. Stir through, then divide between the wraps. Tuck up the top and bottom of each wrap and roll up, then slice in half and serve with the homemade tomato salsa, soured cream and guacamole, if you like.

Nutrition Facts : Calories 611 calories, Fat 38 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 1.96 milligram of sodium

2 tomatoes , halved, seeds scooped out, then chopped
3 spring onions , chopped
1 red chilli , sliced (deseeded if you like it milder)
4 eggs
100ml milk
1 tsp olive oil
100g cheddar , grated
2 large wraps
soured cream and guacamole to serve, (optional)

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