Toddler Tofu Bites Recipes

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TODDLER TOFU BITES

This can be given to toddlers over the age of one year. The servings are for children. It cannot be frozen but can be stored in the fridge for 1-2 days.

Provided by Missy Wombat

Categories     Soy/Tofu

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 6



Toddler Tofu Bites image

Steps:

  • Mix together the first 5 ingredients in a small bowl.
  • Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.
  • Use your finger to gently coat the tofu as a spoon will break the tofu up.
  • Place the tofu bites on a baking tray and spoon over any leftover mixture.
  • Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.

1 tablespoon honey
2 tablespoons olive oil
1 teaspoon grated ginger
1 clove garlic, crushed
2 teaspoons sesame seeds
250 -300 g firm tofu, cut into cubes

TOFU TERIYAKI BITES

Make and share this Tofu Teriyaki Bites recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 9



Tofu Teriyaki Bites image

Steps:

  • In a medium mixing bowl, whisk together all of the ingredients except the tofu.
  • Add the tofu to the marinade.
  • Cover the bowl and refrigerate for 2 to 4 hours.
  • Stir the marinade after 1 hour.
  • Preheat the oven to 375°F.
  • Line a 9x13-inch casserole or baking pan with aluminum foil.
  • With a slotted spoon or tongs, remove the tofu cubes from the marinade and arrange them in the casserole or on the pan.
  • Bake until the tofu is firm and toasty brown, about 20 minutes.
  • Remove the pan from the oven and let cool slightly.
  • Transfer the tofu cubes to a serving platter.
  • Insert a frilly toothpick into each cube of tofu.
  • Cover and keep warm until ready to serve.

Nutrition Facts : Calories 245.9, Fat 11.9, SaturatedFat 1.5, Sodium 1083.5, Carbohydrate 26.6, Fiber 1.5, Sugar 21.7, Protein 11.3

3/4 cup orange juice
1/2 cup low sodium soy sauce or 1/2 cup regular soy sauce
1/4 cup vegetarian worcestershire sauce
1/4 cup brown sugar, plus
1 tablespoon brown sugar
1 tablespoon minced fresh gingerroot
2 tablespoons canola oil
1/2 teaspoon fresh ground black pepper
1 lb extra firm tofu, cut into 3/4 inch cubes

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