Tofu Shiitake Spicy Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHREDDED TOFU AND SHIITAKE STIR-FRY

Shredding tofu on a box grater before stir-frying gives it a fluffy, light texture, and the smaller pieces readily absorb the complex, earthy mushroom flavor of the sauce. Unlike with many tofu dishes, you're not looking to sear the tofu here, just to warm it up in the sauce. The caramelized flavor is supplied by the shiitake mushrooms, which should be cooked until they are well browned and crisp-edged. If you can't find fresh lemongrass, you can leave it out.

Provided by Melissa Clark

Categories     quick, weekday, main course

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 15



Shredded Tofu and Shiitake Stir-Fry image

Steps:

  • Using the coarse holes of a box grater, shred the tofu. Spread tofu out on a clean kitchen towel to drain while you prepare the sauce and mushrooms.
  • In a small bowl, whisk together soy sauce, Shaoxing, lime juice and sesame oil.
  • Heat a large skillet over medium-high heat until it's very hot, then add the peanut oil; it should thin out on contact. Once the oil is hot, add the mushrooms and cook, tossing occasionally, until most of the mushroom liquid has evaporated and mushrooms are browned and slightly crisp, 8 to 12 minutes. Stir in the scallion, lemongrass, ginger, garlic, chile and a pinch of salt. Cook until softened, about 2 minutes.
  • Carefully transfer the tofu from the towel into the skillet. Toss in the edamame and the soy sauce mixture. Cook until mixture is heated through. Season with salt as needed. Remove from heat and stir in herbs. Serve with lime wedges.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 16 grams, Carbohydrate 14 grams, Fat 20 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 542 milligrams, Sugar 3 grams, TransFat 0 grams

1 (15-ounce) package firm tofu, drained
2 tablespoons soy sauce
1 tablespoon Chinese Shaoxing or dry sherry
Juice of 1/2 lime, plus lime wedges for serving
2 teaspoons toasted sesame oil
2 tablespoons peanut or grapeseed oil
7 ounces shiitake mushrooms, stems removed and caps thinly sliced (4 cups)
1/4 cup sliced scallion
1 stalk lemongrass, trimmed, outer leaves removed, inner core finely chopped (optional)
1 (1-inch) knob of ginger root, grated
1 large garlic clove, grated
1 small red chile, seeded and finely chopped
Salt, as needed
1/2 cup shelled edamame (defrosted if using frozen)
1/4 cup chopped soft herbs, such as cilantro, chives or basil

HOT AND SPICY TOFU

Firm tofu, bell pepper, and red onion, all quickly stir fried in a sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether.

Provided by RITALINCINDY

Categories     Side Dish     Vegetables     Onion

Time 22m

Yield 4

Number Of Ingredients 12



Hot and Spicy Tofu image

Steps:

  • Heat peanut oil in a wok or large frying pan over medium-high heat. Toss the tofu into the oil, and cook until browned on all sides. Once browned, toss in onion, bell pepper, chile pepper, and garlic; cook until just tender, about 5 minutes.
  • In a small bowl, whisk together the hot water, vinegar, soy sauce, brown sugar, cornstarch, and red pepper flakes. Pour over tofu and vegetables, toss to coat, and simmer 3 to 5 minutes, or until sauce thickens slightly.

Nutrition Facts : Calories 306.7 calories, Carbohydrate 16.3 g, Fat 20.3 g, Fiber 4.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 697.6 mg, Sugar 6.5 g

3 tablespoons peanut oil
1 pound firm tofu, cubed
1 red onion, sliced
1 red bell pepper, sliced
1 green chile pepper, chopped
3 cloves garlic, crushed
⅓ cup hot water
3 tablespoons white vinegar
3 tablespoons soy sauce
1 tablespoon brown sugar
1 teaspoon cornstarch
1 teaspoon crushed red pepper flakes

STIR-FRIED TOFU AND SHIITAKE MUSHROOMS IN SPICY BLACK BEAN SAUCE

Categories     Mushroom     Stir-Fry     Vegetarian     Dinner     Tofu     Leek     Vegan     Bon Appétit     Sugar Conscious     Pescatarian     Tree Nut Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 17



Stir-Fried Tofu and Shiitake Mushrooms in Spicy Black Bean Sauce image

Steps:

  • Place mushrooms in large bowl. Pour 3 cups boiling water over; let soak until mushrooms soften, at least 25 minutes and up to 4 hours. Drain. Cut off stems and discard; finely chop caps.
  • Dissolve cornstarch in 2 tablespoons vegetable broth in 2-cup measuring cup. Stir in remaining broth, soy sauce, vinegar, sugar, and salt.
  • Heat oil in heavy large wok or nonstick skillet over high heat until very hot. Add mushrooms; stir-fry until browned, about 3 minutes. Add leek; stir-fry until beginning to brown, about 1 minute. Add black beans, ginger, garlic, chili-garlic sauce, and peppercorns; stir-fry 30 seconds. Stir cornstarch mixture to blend, then stir into vegetable mixture. Add tofu; toss gently to coat with sauce. Reduce heat to low, cover, and simmer until sauce thickens slightly, about 4 minutes.
  • Spoon tofu mixture into serving bowl. Garnish with cilantro and serve.
  • *Available at Asian markets and specialty foods stores and in the Asian foods section of some supermarkets.

18 dried shiitake mushrooms
3 cups boiling water
1 tablespoon cornstarch
1 cup vegetable broth
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 1/2 teaspoons sugar
1/4 teaspoon coarse salt
3 tablespoons peanut oil
1 small leek (white and pale green parts only), cut into matchstick-size strips
2 tablespoons Asian fermented black beans,* minced
2 tablespoons minced fresh ginger
3 garlic cloves, minced
2 teaspoons chili-garlic sauce*
1/4 teaspoon finely crushed Szechuan peppercorns (wild pepper),* or coarsely cracked black pepper
2 14-ounce containers soft tofu, drained, cut into 1/2-inch cubes
Fresh cilantro sprigs (for garnish)

SPICY TOFU STIR FRY

The title says it all, I think. I like the peppery-ness of the napa cabbage with the sweet peppers. Feel free to add the veggies you like (sometimes I use eggplant). Just make sure you don't cook the veggies until they're mushy. You want them to still be firm, but not raw.

Provided by LMCski

Categories     Chinese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 16



Spicy Tofu Stir Fry image

Steps:

  • Cube tofu into approximately 1 by 2 inch pieces.
  • Set on top of paper towels and press (not too hard, you don't want to mash the tofu) on the top with more paper towels to rid the tofu of excess moisture.
  • Mix: chili garlic sauce, minced garlic, 1 T sesame oil, soy sauce, rice vinegar, rice wine, ginger, and chicken/veg stock.
  • Add tofu into chili sauce mixture. Make sure all pieces are in contact with the liquid. Let soak for 15 to 20 minutes.
  • Put frying pan over med-high heat. Once pan has heated, add 1 T sesame oil.
  • Put marinated tofu in pan, brown all sides.
  • Remove tofu and set aside.
  • Add cornstarch slurry to remaining marinade, mix. (Add a few more tablespoons of soy sauce or rice wine or vinegar if necessary--you want this to be enough to eventually coat the vegetables as a light sauce).
  • Put mushrooms and peppers into frying pan. Stir constantly over high heat for 2 minutes.
  • Add green onion and napa cabbage. Stir constantly for 1-2 minutes.
  • Pour leftover marinade over vegetables, stir. Add browned tofu and chopped cilantro. When heated through, remove from heat.
  • Serve with rice.

Nutrition Facts : Calories 299, Fat 19, SaturatedFat 3, Sodium 2038.9, Carbohydrate 17, Fiber 4.8, Sugar 6.8, Protein 16.5

1 (8 ounce) package firm tofu (or extra firm)
2 teaspoons chili-garlic sauce (more or less according to taste)
2 minced garlic cloves
1 tablespoon sesame oil
4 tablespoons soy sauce (I use low-sodium)
1 tablespoon rice vinegar
2 tablespoons rice wine
1 teaspoon fresh grated ginger
1/4 cup low sodium vegetable broth
1 tablespoon sesame oil
1 cup mushroom, sliced in half
1 large red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces)
1/4 cup sliced green onion
2 cups shredded napa cabbage
1/4 cup chopped fresh cilantro
1 teaspoon cornstarch (mixed in 2 T cold water, cornstarch slurry)

SPICY TOFU STIR-FRY

Make and share this Spicy Tofu Stir-Fry recipe from Food.com.

Provided by chef 843140

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Spicy Tofu Stir-Fry image

Steps:

  • Heat oil in wok over high heat. Add bell peppers, ginger, and garlic; sauté until peppers just begin to soften, about 2 minutes. Add tofu and green onions; toss 2 minutes. Add next 3 ingredients. Toss to blend, about 1 minute. Add spinach in 3 additions, tossing until beginning to wilt, about 1 minute for each addition. Mix in basil. Season with salt and pepper. Sprinkle peanuts over.

Nutrition Facts : Calories 402.4, Fat 32.6, SaturatedFat 4.9, Sodium 960.1, Carbohydrate 16.6, Fiber 5.8, Sugar 5.9, Protein 17.8

1/3 cup olive oil
2 large red bell peppers, seeded, thinly sliced
3 tablespoons minced fresh ginger
3 large garlic cloves, finely chopped
16 ounces extra firm tofu, drained well, cut into 1-inch cubes
3 green onions, thinly sliced on diagonal
3 tablespoons soy sauce
2 tablespoons fresh lime juice
1/2-3/4 teaspoon dry crushed red pepper
6 ounces baby spinach leaves
1/3 cup chopped fresh basil
1/3 cup lightly dry roasted salted peanut

STIR-FRIED SHITAKE MUSHROOMS WITH TOFU AND BOK CHOY

Make and share this Stir-Fried Shitake Mushrooms With Tofu and Bok Choy recipe from Food.com.

Provided by Kim Petro

Categories     Vegan

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Stir-Fried Shitake Mushrooms With Tofu and Bok Choy image

Steps:

  • Whisk together cornstarch and 1 tsp.water in bowl.
  • Whisk in soy sauce, ginger, chile sauce, garlic and sesame oil.
  • Heat 1 Tbs. canola oil in large skillet over medium high heat.
  • Stir-fry tofu7 minutes, or until golden brown.
  • Transfer to plate.
  • Add 1 Tbs. oil to pan.
  • Stir-fry bok choy 4 minutes, transfer to plate.
  • Add remaining 1 Tbs. oil to pan.
  • Stir-fry mushrooms 2 minutes or until tender.
  • Return tofu and bok choy to pan.
  • Stir in soy sauce mixture and stir-fry 1 minute until hot.

1 teaspoon cornstarch
2 tablespoons low sodium soy sauce
2 teaspoons fresh ginger, minced
2 teaspoons thai chili sauce
2 garlic cloves, minced
1 teaspoon sesame oil
3 tablespoons canola oil, devided
1 (14 ounce) package extra firm tofu, drained and cut into cubes
1 lb bok choy, cut into 11/2 pieces
2 cups sliced fresh shiitake mushrooms

SUPER SIMPLE SPICY FRIED TOFU

This recipe is adapted from a local tofu maker that frequents neighborhood farmers markets. It's vegetarian and vegan friendly and tastes great - even non-vegetarians love it! Spicy garlic sauce is a staple ingredient in many Vietnamese dishes and creates a spicy-sweet combination with the brown sugar.

Provided by SONANOVA

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 20m

Yield 4

Number Of Ingredients 8



Super Simple Spicy Fried Tofu image

Steps:

  • Drain tofu, rinse, and pat dry. Cut into squares.
  • Heat sesame oil in a wok over medium heat. Add onion and cook for 2 minutes. Add red pepper and stir-fry for 2 minutes. Stir in tofu and cook for 2 minutes. Stir in brown sugar, soy sauce, and chili-garlic sauce. Mix together and cook for 3 minutes. Adjust seasoning to taste. Sprinkle with green onions before serving.

Nutrition Facts : Calories 274 calories, Carbohydrate 19.6 g, Fat 17.8 g, Fiber 4.1 g, Protein 13.2 g, SaturatedFat 2.6 g, Sodium 355.6 mg, Sugar 11.1 g

1 (10 ounce) package fried tofu
1 tablespoon sesame oil
1 onion, chopped
1 medium red bell pepper, chopped
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons chili-garlic sauce, or more to taste
2 green onions, chopped

More about "tofu shiitake spicy stir fry recipes"

STIR-FRIED SHIITAKE MUSHROOMS WITH TOFU RECIPE | SIDECHEF
Step 3. Peel the Carrots (2) and then slice thinly on the bias. Set aside. Step 4. Remove stems from Shiitake Mushrooms (4 oz) and discard. Keep caps whole or slice to desired size. Add to bowl with yellow pepper and bok choy. In another …
From sidechef.com
stir-fried-shiitake-mushrooms-with-tofu-recipe-sidechef image


SPICY PEANUT TOFU STIR FRY - LITTLE SPICE JAR
Cook the veggies for 3-4 minutes or to desired doneness. Add the tofu back into the skillet, turn the stove off. Drizzle in the peanut sauce and toss to coat. Remove stir fry to a serving dish. SERVE: Serve warm with rice, …
From littlespicejar.com
spicy-peanut-tofu-stir-fry-little-spice-jar image


TOFU & SHITAKE STIR FRY – VEGAN RECIPE HUB
Drain and pat dry tofu. Cut into 3/4" cubes. Cook rice according to package directions. In a small bowl, whisk together the tamari, cornstarch, rice wine, black bean sauce, and ½ cup water. Destem the shiitake mushrooms and cut the …
From veganrecipehub.com
tofu-shitake-stir-fry-vegan-recipe-hub image


SPICY SESAME TOFU STIR-FRY - PLANT-BASED ON A BUDGET
Heat 1 tablespoon of oil on medium-high heat and cook the tofu until golden brown. Remove and set aside. Reduce the heat to medium, add another tablespoon of oil, and saute the shallots and garlic for about a minute. …
From plantbasedonabudget.com
spicy-sesame-tofu-stir-fry-plant-based-on-a-budget image


BAKED TOFU STIR-FRY WITH CABBAGE & SHIITAKES
Ingredient Checklist. 2 14- to 16-ounce packages extra-firm tofu, patted dry ; 2 ½ tablespoons black bean-garlic sauce (see Tips), divided ; 2 tablespoons toasted sesame oil, divided
From eatingwell.com
baked-tofu-stir-fry-with-cabbage-shiitakes image


SAVORY SHIITAKE, TOFU, AND CABBAGE STIR-FRY [VEGAN]
Divide the Shiitake mushrooms in half, then soak in two bowls filled with water separately. Cut the tofu into pieces and cook in a greased pan. Add the tamari, sesame seeds, and a piece of minced ...
From onegreenplanet.org
savory-shiitake-tofu-and-cabbage-stir-fry-vegan image


TOFU AND SHIITAKE STIR-FRY WITH VEGETABLES – VEGAN YUMMINESS
Instructions. In a large wok or skillet, heat sunflower oil on medium-high just long enough for your tofu to be chopped. Add tofu to wok, salt, and fry, turning every 30-60 …
From veganyumminess.com
4/5 (1)
Total Time 15 mins
Category Lunch or Dinner
Calories 185 per serving
  • In a large wok or skillet, heat sunflower oil on medium-high just long enough for your tofu to be chopped. Add tofu to wok, salt, and fry, turning every 30-60 seconds, just until tofu is golden brown on all sides.
  • Add remaining vegetables (cabbage, shiitake mushrooms, carrots, onion, and green beans) to wok on medium-high heat, using remaining oil from tofu and a splash or two of water to cook vegetables until just softened.
  • While vegetables are cooking, mix soy sauce, water, cornstarch, sriracha, garlic, ginger, sesame oil, and sugar in a small bowl.


SPICY GARLIC TOFU: 20 MINUTE RECIPE! - THE WOKS OF LIFE
Instructions. Heat the oil in your wok over medium heat. Stir in the garlic, and cook for about 30 seconds, or until the garlic begins to turn golden at the edges. Add the ground pork, and stir-fry until browned, about 1-2 minutes. Increase the heat to high, and add the shallots.
From thewoksoflife.com


SPICY AND SWEET SMOKED TOFU AND VEGETABLE STIR FRY - FAMILY …
Peel the carrots and slice on the diagonal. Slice the baby corn lengthwise. Cut the pepper into strips. Thinly slice the mushrooms. Trim the mange tout if necessary. Heat the vegetable oil in a wok over a high heat. Add the tofu, chopped ginger and crushed garlic, and stir-fry for 1-2 minutes, until the tofu starts to brown in places.
From family-friends-food.com


TOFU - SHIITAKE STIR FRY RECIPE | HELLOFRESH
A lovely and healthy tofu stir fry that blends earthy shiitake mushrooms with sweet pineapple and soy sauce. Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.
From hellofresh.com


TOFU & VEGETABLE STIR-FRY WITH PICKLED SHIITAKE …
Add the Bok choy stems and broccoli, Season with a pinch of salt (not too much as the spicy dressing contains soy sauce ) allow to cook for 2 min , stirring occasionally. Add butter and allow to coat the vegetables and tofu. then add spicy dressing and take off the heat immediately. Add bok choy leaves and a squeeze of lime. stir through.
From baodowncapetown.com


SWEET AND SPICY BRUSSELS SPROUTS WITH TOFU AND SHIITAKE …
When done, scrap the contents into the bowl with the sprouts. Place the skillet back over high heat. Using a slotted spoon, remove half of the tofu pieces from the marinade and add to the skillet. Reduce heat to medium, and cook until browned all over, about two minutes a side. Transfer tofu to the bowl with the sprouts.
From seriouseats.com


SHIITAKE MUSHROOM AND TOFU STIR-FRY - PREDIABETES NUTRITIONIST
Instructions. Combine all the ingredients for the marinade in a bowl. Put the tofu in a sealable bag then pour half of the marinade over the tofu. Toss to evenly coat then leave to marinade for 30 minutes. Heat 1 teaspoon of olive oil in a large non-stick frying pan or wok. Add the pak choi and shiitake mushrooms and stir fry for 3 minutes.
From somiigbene.com


TOFU IN SPICY GARLIC SAUCE (SZECHUAN YU XIANG-INSPIRED)
Transfer your tofu to a bowl. In the same pan/wok or a smaller sauce pan, heat 2 tbsp neutral oil over medium high heat. Once hot, sauté the ginger and garlic. Once aromatic, around 1 minute, add in the chili flakes/powder and mix into the oil. Pour in the sauce and then leave to simmer to a boil.
From thefoodietakesflight.com


STIR-FRIED TOFU WITH SPICY SAUCE AND SHARP PEPPER - MISS CHINESE …
Stir-fried tofu with chili pepper is an ordinary home cooking that can no longer be ordinary, with some Laoganma spicy sauce added to it, it is very enjoyable to eat, one dish directly kills a pot of rice. How to make stir-fried tofu with spicy sauce and sharp pepper Step1. Ingredients ready
From misschinesefood.com


SWEET SPICY TOFU STIR-FRY RECIPE - SHALINI ADAMS
Add the tofu to the hot pan and fry for 2 minutes, then turn it over to fry on the other side. Add the veggies and the sauce to the pan and mix it well. Let it cook for 2-3 more minutes.
From shaliniadams.com


SPICY TOFU STIR-FRY RECIPE - FOOD.COM
When the tofu is pressed, cut it into 1 inch cubes. Toss the tofu cubes with the cornstarch. Heat 1 Tablespoon oil in a wok or sturdy skillet. Stir-fry the tofu until it is lightly brown all over. Remove the tofu from the wok to a plate for a while. Combine hot bean paste, soy sauce, honey, rice wine, and vinegar in a bowl. Mince the green onion.
From food.com


STIR-FRIED SWEET CHILI TOFU - THE FOODIE TAKES FLIGHT
Slice the tofu into 1” (2.5 cm) cubes or your shape of choice. Sprinkle the salt on the tofu cubes. Add the cornstarch. Coat the tofu well in the cornstarch. In a bowl, mix all the ingredients for the sauce. Feel free to adjust the soy sauce, chili sauce, and maple syrup/sugar according to your desired taste.
From thefoodietakesflight.com


SPICY TOFU STIR FRY - TOAST TO HOME
In a large frying pan, heat up 1/2 cup oil with medium heat. After oil is hot, add in garlic, shallot, and jalapeños mixture. Add in 1/4 teaspoon salt, 1/2 teaspoon chicken bouillon, 1/2 teaspoon sugar, 1/2 teaspoon kecap manis (sweet soy sauce). Add in fried tofu. Mix and stir fry for 1-2 minutes.
From toasttohome.com


BOK CHOY SHIITAKE TOFU STIR-FRY RECIPES ALL YOU NEED IS FOOD
spicy baby bok choy and tofu stir fry Instructions. 1 In a large skillet sprayed with cooking spray, fry tofu triangles until crispy over medium high heat, turning pieces onto all sides to crisp up. This might be a little time consuming, but very worth it! 2 Remove tofu from pan and set aside.While tofu is dry frying, chop baby bok choy into bite sized pieces, separating the white bottoms …
From stevehacks.com


STIR-FRIED TOFU WITH VEGGIES AND SHIITAKE [VEGAN]
Wash the carrots, bock choy and zucchini, gently rub the shiitake with wet paper towel. Cut the carrot and zucchini into matchsticks, tofu in approximately 2 …
From onegreenplanet.org


STIR-FRIED TOFU AND SHIITAKE MUSHROOMS IN SPICY BLACK BEAN SAUCE
One serving contains 188 calories, 11g of protein, and 11g of fat. This gluten free and vegan recipe serves 6. A mixture of shiitake mushrooms, sugar, tofu, and a handful of other …
From fooddiez.com


SPICY SILKEN TOFU RECIPE (20 MINUTES!) - THE FIERY VEGETARIAN
Add the sunflower or canola oil to a wok or large pan and heat on high. Drain the tofu (don't press it) and slice into 1/2 inch to 1-inch squares or rectangles. When the oil is smoking hot, add the vegetables and stir-fry for three minutes. Add the whisked sauce and the tofu and gently mix.
From thefieryvegetarian.com


15 TASTY TOFU STIR FRY RECIPES! - ONE GREEN PLANET
Instead of meat, this Tofu Green Bean Stir Fry uses a crispy deep-fried tofu. It is flavored it with some peanut butter and maple syrup, resulting an amazing dish! 10.
From onegreenplanet.org


SPICY TOFU STIR FRY - EASY HEALTHY VEGAN TASHA'S ARTISAN FOODS
Add the onions and bell peppers. Cook for a minute, stirring all the time. Mix in the soy sauce, chilli garlic sauce and rice wine vinegar in a small bowl. Add it to the veggies. Cook for another 30 seconds and add the tofu. Stir well allowing the sauce to coat the tofu well. Mix the cornstarch and water in a small bowl.
From tashasartisanfoods.com


SPICY TOFU STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE
Instructions Heat the pan into medium heat, drizzle a tablespoon of vegetable oil. Stir fry the tofu pieces until light golden brown. Add the garlic slices into the pan and stir fry for few seconds, next add the onion cubes and stir fry for few seconds. Place the shitake mushroom and lotus root and ...
From khinskitchen.com


TOFU SHIITAKE SPICY STIR-FRY - GLUTEN FREE RECIPES
4 bunches baby bok choy, about 1 pound, cut into 1/2-inch pieces, leaves chopped coarsely 118 milliliters carrot, julienned (i cut baby carrots lengthwise) 0 teaspoons cayenne pepper (use your own discretion!) 10 fresh shiitake mushrooms, stems trimmed even with cap, each cut into quarters, sixths if larger mushroom 1 large garlic clove, grated 2 Tbsps peanut oil (i use …
From fooddiez.com


BOK CHOY SHIITAKE TOFU STIR-FRY RECIPES ALL YOU NEED IS FOOD
Steps: In large non-stick skillet, heat peanut oil over medium-high heat. Cut onion in half and place onion cut-side down on cutting board. Slice 1/2-inch thick slices across the short way. Then... Put onions into skillet with the grated garlic and …
From tutdemy.com


SPICY TERIYAKI TOFU STIR FRY - SCHECKEATS
Place in the oven around 30 minutes, or until it's crispy. When the tofu has had about 25 minutes in the oven, start stir frying the veggies. Add neutral oil to a pan or wok with the scallions, ginger, and red onion. Let them cook 1-2 minutes and become fragrant before adding the garlic. Cook a minute or so with the garlic before adding the ...
From scheckeats.com


SWEET & SPICY TOFU - TIFF LOVES TOFU
Once the tofu is dry, cut into 2 inch cubes. Step 2 Prepare the garlic, ginger, shitake mushrooms, mini bell peppers, and green onions. Save a few pieces of the bell pepper for garnish. In a bowl, combine the hoisin, sugar, water, red chili flakes, apple cider vinegar, and soy sauce. Step 3 Heat up vegetable oil in a nonstick skillet for a minute.
From tifflovestofu.com


SPICY CHILI TOFU STIR FRY - TOFU AND VEGETABLE STIR FRY - TABLE FOR …
Ingredients for the fresh tofu stir fry. Firm tofu. Cornstarch or arrowroot powder. Roasted red peppers. Broccolini. Garlic. Ginger. I love making this stir fry not just because it’s easy and delicious, but because it’s healthy, too. Broccolini is high in both vitamins A and C, and it’s also rich in fiber.
From tablefortwoblog.com


SPICY TOFU STIR FRY RECIPE, HOW TO COOK TOFU, HOT AND SPICY VEGAN …
How to make Spicy Tofu Stir Fry Recipe, A super spicy & flavorful stir fry tofu recipe, Spicy Stir-Fried vegan Tofu, best stir fry vegan tofu in chili sauce. Recipes. Party Menus; ... This stir fry is one of those comfort foods that comes together in 30 minutes and tastes wonderful.
From ruchiskitchen.com


STIR-FRIED TOFU AND SHIITAKE MUSHROOMS IN SPICY BLACK BEAN SAUCE
Heat oil in heavy large wok or nonstick skillet over high heat until very hot. Add mushrooms; stir-fry until browned, about 3 minutes. Add leek; stir-fry …
From bonappetit.com


SPICY TOFU STIR-FRY RECIPE - SIMPLY RECIPES
Ingredients 16 ounces extra-firm tofu, cut into 1/2-inch cubes 1/2 cup orange juice 1/3 cup vegetable stock 1/4 cup soy sauce 3 tablespoons honey 2 teaspoons rice vinegar 1/2 teaspoon garlic chili sauce, add more for a spicier sauce 1 tablespoon cornstarch 2 tablespoons water 4 teaspoons vegetable ...
From simplyrecipes.com


RECIPES STIR-FRIED TOFU WITH SHIITAKE MUSHROOMS | SOSCUISINE
Prepare the vegetables: mince the garlic, cut the peppers strips (about 5 mm), the zucchini into rounds, and the snow peas into bite-size pieces. If too hard, discard the stems of the shiitake mushrooms and cut the caps into quarters. Heat half of the canola oil in a skillet or wok over high heat. Add the tofu cubes (reserve the marinade) and ...
From soscuisine.com


SHIITAKE ASPARAGUS TOFU STIR-FRY - PLANT-BASED ON A BUDGET
In the large pan over high heat, heat the olive and sesame oils. Add the garlic, ginger, and red pepper flakes and stir-fry for 1 minute. Add the onions, shallots, asparagus, and mushrooms and stir-fry for 2 minutes. Add the tofu and soy sauce and stir-fry for 3 minutes until tofu goldens. Optionally, serve over rice.
From plantbasedonabudget.com


    #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #beans     #vegetables     #asian     #chinese     #vegetarian     #dietary     #spicy     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #soy-tofu     #mushrooms     #healthy-2     #low-in-something     #carrots     #onions     #taste-mood

Related Search