Tropical Bananas Recipes

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TROPICAL BANANAS

Lime provides the refreshing twist to this exotic-tasting dessert that's quick, healthy and delicious. I sometimes like to serve it as a midday snack.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6



Tropical Bananas image

Steps:

  • In a small bowl, toss bananas with lime juice. Add peanuts and honey; mix well. Spoon into individual dishes. Sprinkle with coconut and lime zest. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 4g fiber), Protein 4g protein.

2 medium firm bananas, sliced
1 tablespoon lime juice
2 tablespoons salted peanuts
1 tablespoon honey
1 tablespoon sweetened shredded coconut
1-1/2 teaspoons grated lime zest

TROPICAL BANANA BREAD

Provided by Food Network Kitchen

Categories     dessert

Time 1h50m

Yield 1 loaf

Number Of Ingredients 14



Tropical Banana Bread image

Steps:

  • Preheat the oven to 350 degrees F. Lightly oil a 9-by-5-inch loaf pan.
  • Spread the macadamia nuts on one rimmed baking sheet and the coconut on another. Toast, tossing occasionally, until the macadamia nuts and coconut are golden, 5 to 7 minutes. Let the nuts cool, then roughly chop.
  • Whisk together the flour, granulated sugar, baking soda, cinnamon, salt, nutmeg, macadamia nuts and coconut in a large bowl. In another bowl, whisk together the coconut oil, brown sugar, eggs, yogurt and vanilla. Stir in the bananas. Fold the banana mixture into the dry mixture until just combined.
  • Pour the batter into the prepared loaf pan and lightly tap the pan on the counter to evenly distribute the batter. Bake until golden brown and a skewer inserted into the center comes out clean, 65 minutes to 75 minutes. Let the bread cool for 15 minutes in the pan. Remove from the pan and let cool completely on a rack.

1/2 cup coconut oil, warmed and melted, plus more for the baking pan
1 cup macadamia nuts
3/4 cup unsweetened coconut flakes
1 3/4 cups all-purpose flour
1/2 cup granulated sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon fine salt
1/4 teaspoon freshly grated nutmeg
1/2 cup lightly-packed dark brown sugar
2 large eggs, lightly beaten
1/4 cup Greek yogurt
1 teaspoon pure vanilla extract
4 soft, very ripe bananas, mashed (about 1 1/2 cups)

TROPICAL BANANA STRUDEL

This is absolutely DIVINE! We didn't leave one crumb on the platter. I had forgotten about this recipe until my son asked me to make it again. Using a filo dough for the crust makes it much simpler than a traditional homemade strudel crust! From Steven Raichlen's "Big Flavor Cookbook".

Provided by sassafrasnanc

Categories     Breakfast

Time 45m

Yield 2 strudels, 10 serving(s)

Number Of Ingredients 15



Tropical Banana Strudel image

Steps:

  • FILLING:.
  • Thinly slice bananas and put in heavy nonreactive saucepan.
  • Add raisins, lemon juice and zest, cinnamon, vanilla, rum, brown sugar and stir to combine.
  • Cook over medium heat until bananas are just tender, 2-4 minutes.
  • Correct sweetness if necessary.
  • In a small bowl, stir cornstarch into banana liqueur (or rum).
  • Pour into the banana mixture and simmer 30 seconds or until mixture thickens.
  • Let cool to room temperature and remove cinnamon stick and vanilla bean.
  • Refrigerate until cold.
  • STRUDEL DOUGH:.
  • Preheat the oven to 375 degrees.
  • In a small bowl, combine melted butter and oil.
  • In a separate small bowl combine cracker crumbs and sugar.
  • Following the directions on the filo dough box, prepare surface and dough (using damp cloth, etc.), alternately brush dough with butter mixture and one level tablespoon of the crumb mixture. Repeat until you have used four sheets of the filo dough.
  • Mound half of the banana filling in a row along the long edge of dough closest to you. Roll up halfway.
  • Fold in the short ends and continue to roll the strudel.
  • Carefully transfer it, seam side down to an ungreased baking sheet.
  • Prepare the second strudel in the same manner.
  • Brush the tops with the rest of the butter mix and sprinkle with the rest of the crumb mix.
  • Using a sharp knife, lightly score the tops of the strudels (do not cut through to the filling!).
  • Bake until crispy and golden brown, 30-40 minutes.
  • Cool slightly and cut into diagonal slices with serrated knife.

Nutrition Facts : Calories 197.3, Fat 3.7, SaturatedFat 1.2, Cholesterol 3, Sodium 85.4, Carbohydrate 40.8, Fiber 2.4, Sugar 23, Protein 2.1

5 large bananas, ripe
1/2 cup raisins
1 lemon, zest of
1 lemon, juice of
1 cinnamon stick
1/2 vanilla bean, split
1 tablespoon dark rum
1/4 cup dark brown sugar (adjust to taste)
1 tablespoon cornstarch
1 tablespoon banana liqueur or 1 tablespoon dark rum
1 tablespoon butter, melted
1 tablespoon light olive oil or 1 tablespoon canola oil
1/4 cup cinnamon graham cracker crumbs (plus extra to sprinkle on top) or 1/4 cup dry breadcrumbs (plus extra to sprinkle on top)
1/4 cup granulated sugar
8 sheets phyllo dough

LIGHT TROPICAL BANANA PUDDING

Cornstarch-thickened pudding, also known as cheater's pudding, creates the same thick, luscious texture as homemade custard with almost none of the fat. A coconut-milk beverage subbed in for regular milk lends a subtle tropical flavor in this classic Southern dessert.

Provided by Food Network

Categories     dessert

Time 13h5m

Yield 8 servings

Number Of Ingredients 10



Light Tropical Banana Pudding image

Steps:

  • Put the coconut milk and butter in a medium saucepan over medium-low heat, stirring gently to melt the butter and heat the milk.
  • Whisk together the sugar, cornstarch and 2 tablespoons water in a separate bowl to create a thick paste. Gently whisk into the milk and increase the heat to medium. Cook, stirring often, until thick and bubbly, 10 to 12 minutes.
  • Remove from the heat and stir in the vanilla extract. Let cool to room temperature, then transfer to a bowl and cover with plastic wrap, pressing the wrap directly against the surface. Refrigerate until set, 3 to 4 hours.
  • Beat the whipping cream with an electric mixer until stiff peaks form.
  • Arrange a layer of half of the banana slices on the bottom of a 9-inch pie dish. Add a layer of half the pineapple followed by half of the coconut pudding and a layer of half of the wafers. Top with some whipped cream and repeat to make a second layer.
  • Top with the remaining whipped cream and the toasted coconut flakes. Cover and refrigerate for at least 8 hours or up to overnight before serving.

2 cups coconut-milk beverage
1 tablespoon unsalted butter
1/4 cup sugar
2 tablespoons cornstarch
1 tablespoon pure vanilla extract
1/2 cup heavy whipping cream
2 medium bananas, sliced
1 cup chopped pineapple chunks
15 vanilla wafers
Toasted coconut flakes, for garnish

TROPICAL PINEAPPLE BANANA BREAD

I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from Taste Of Home The Best Of Country Cooking 2005. This bread freezes well.

Provided by internetnut

Categories     Breads

Time 55m

Yield 2 mini loaves, 12 serving(s)

Number Of Ingredients 12



Tropical Pineapple Banana Bread image

Steps:

  • In a bowl, combine the flour, baking soda, salt, cinnamon and baking powder. Combine the egg, oil, sugar, banana and vanilla; mix well.
  • Add the banana mixture to the dry ingredients; stir just until moistened. Fold in pineapple and walnuts.
  • Pour into two greased and floured 5-3/4-inch x 3-inch x 2-inch loaf pans. Bake at 350 for 40-45 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 179.6, Fat 8.2, SaturatedFat 1.1, Cholesterol 17.6, Sodium 159.6, Carbohydrate 25.3, Fiber 0.9, Sugar 15.5, Protein 2.2

1 cup all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon baking powder
1 egg
1/3 cup vegetable oil
2/3 cup sugar
2/3 cup mashed banana (about 1 medium)
1/2 teaspoon vanilla extract
8 ounces crushed pineapple, drained
1/4 cup chopped walnuts

TROPICAL BANANA BREAD

Moist, tropical banana bread with the addition of pineapple and coconut! So yummy! I adapted several recipes to come up with this one. And, you don't need to use a mixer!

Provided by Frannie

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 10

Number Of Ingredients 11



Tropical Banana Bread image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Combine coconut oil, eggs, and vanilla extract in a large bowl; whisk well to combine. Add flour, sugar, baking soda, cinnamon, and salt. Stir well until combined. Fold in bananas, pineapple, and coconut; stir until just blended. Pour batter evenly into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes. Remove to a wire rack to cool completely.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 46.3 g, Cholesterol 37.2 mg, Fat 13.2 g, Fiber 1.9 g, Protein 3.7 g, SaturatedFat 10.8 g, Sodium 103.9 mg, Sugar 27.5 g

½ cup coconut oil, melted
2 eggs, beaten
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 cup white sugar
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 pinch salt
3 very ripe bananas, mashed
½ (8 ounce) can crushed pineapple, drained
½ cup flaked coconut

TROPICAL BANANA BREAD-MUFFINS

This is actually a bread recipe baked in giant muffins. . . this solves the problem of an underbaked center and over baked exterior! Of course you can bake in a loaf pan, but be sure to adjust your time/temperature.

Provided by Galley Wench

Categories     Quick Breads

Time 1h20m

Yield 10 muffins

Number Of Ingredients 16



Tropical Banana Bread-Muffins image

Steps:

  • Preheat the oven to 350 degrees F.
  • Spray giant muffin tin with non-stick spary.
  • Whisk together the flour, salt and baking soda.
  • Mash the bananas with the sour cream/yogurt.
  • In a large bowl beat together the butter and sugar until light and fluffy.
  • Beat in the eggs, one at a time.
  • Add the vanilla extract, rum and spices and beat until blended.
  • Alternately add the dry ingredients and the banana mixture to the batter, beating until fluffy.
  • Fold the remaining ingredients into the batter.
  • Spoon the batter into the pan; bake for 25 -30 minutes; until the bread pulls away slightly from the sides of the pan and a toothpick inserted comes away clean.

2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup butter, softened (1 stick)
1 cup packed dark brown sugar
2 extra-large eggs
1 1/2 teaspoons vanilla extract
1/4 cup dark rum
1 cup mashed banana (4 to 5 medium banana)
1 teaspoon cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
3 tablespoons plain yogurt or 3 tablespoons sour cream
1/2 cup macadamia nuts (pecans or walnuts can be used)
1/2 cup flaked coconut
1/2 cup raisins (optional)

TROPICAL BANANA CAKE

I had some bananas sitting on the counter that needed to be baked into something, so I decided to make a cake. I didn't have any cream cheese to make a regular frosting, so I used the broiled frosting recipe my om had given me. Very easy, good flavors together. Makes a nice rustic presentation if you do it in layers. I included the cooling time in the prep time.

Provided by Miss Erin C.

Categories     Dessert

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15



Tropical Banana Cake image

Steps:

  • Mix the dry ingredients for the cake in a large bowl.
  • Add the banana, buttermilk and shortening, mix on medium with an electric mixer.
  • Add the eggs and vanilla, mix until well incorporated.
  • Pour batter into 1 9x13" pan which has been greased and floured, or 2 8" pans that have been greased and floured.
  • Bake at 350 for 35 minutes or until a cake tester comes out clean.
  • Remove cakes from oven and cool.
  • For 8" layers, cool 10 minutes in the pans, turn out onto racks and cool completely.
  • Frosting----------.
  • Mix the brown sugar with the butter until combined.
  • Add milk and mix until combine.
  • Add pecans and coconut.
  • For a 9x13 cake-------.
  • Cover the cake with the frosting mixture and put under a broiler for 3-4 minutes.
  • For the layer cake: Put the layers on a cookie sheet and spread each one with half of the frosting.
  • Broil for 3-4 minutes.
  • Let cool completely before assembling the cake.
  • This makes a very good, rustic looking layer cake.

2 1/4 cups flour
1 1/2 cups sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed banana (, about 3)
3/4 cup buttermilk
1/2 cup shortening
1 teaspoon vanilla
2 eggs
1 cup brown sugar
8 tablespoons butter or 8 tablespoons margarine, softened
4 tablespoons milk
1/2 cup chopped pecans
1 cup shredded coconut

TROPICAL BAKED BANANAS

This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.

Provided by RYAN PUGH

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 6



Tropical Baked Bananas image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
  • In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
  • Bake in preheated oven until bubbly and heated through, 10 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g

¼ cup butter, softened
⅓ cup brown sugar
¼ teaspoon ground cloves
1 ½ teaspoons orange juice
6 bananas, peeled and halved lengthwise
⅓ cup shredded coconut

TROPICAL BANANAS FOSTER

Provided by Laura Gambrill

Categories     Rum     Fruit     Ginger     Dessert     Sauté     Banana     Mango     Pineapple     Summer     Bon Appétit     Washington, D.C.     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 11



Tropical Bananas Foster image

Steps:

  • Melt butter in heavy large skillet over medium heat. Add brown sugar, nectar and rum; stir until sugar dissolves. Increase heat and boil until syrupy, about 4 minutes. Mix in ginger and nutmeg. Add pineapple, banana and mango and sauté just until heated through, about 1 minute. Let cool 2 minutes.
  • Scoop ice cream into bowls. Spoon warm sauce over ice cream. Sprinkle with coconut, if desired; serve immediately.

1/4 cup (1/2 stick) butter
1/2 cup (packed) dark brown sugar
1/4 cup mango nectar
1 tablespoon dark rum
1 tablespoon minced crystallized ginger
1/8 teaspoon ground nutmeg
1 cup diced peeled pineapple
1 banana, peeled, sliced
1 cup diced peeled mango
Vanilla ice cream or macadamia brittle ice cream
Toasted sweetened coconut (optional)

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From barnana.com


TROPICAL BANANA SMOOTHIE (FRESH FRUIT) - SOMEWHAT SIMPLE
The combination of banana, mango, and pineapple tastes just like a tropical vacation in a glass. Yum! Fresh Ingredients – What I love most about this recipe is the use of fresh fruit. If you want to add in any other type of fruit, go for it! Blend – Mix everything in your blender for a couple minutes until it’s nice and smooth.
From somewhatsimple.com


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