Tuna Black Eyed Pea And Radish Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA FISH PEA SALAD

An easy, QUICK, but absolutely delicious recipe that's great on sandwiches, with crackers, or even on its own. Kids love it too!

Provided by erinelz

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 6

Number Of Ingredients 5



Tuna Fish Pea Salad image

Steps:

  • Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.

Nutrition Facts : Calories 103.4 calories, Carbohydrate 7.1 g, Cholesterol 16.8 mg, Fat 0.7 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 159.7 mg, Sugar 2.3 g

1 (12 ounce) can chunk light tuna in water, drained
1 (15 ounce) can peas, drained
¼ cup reduced-fat mayonnaise, or as needed
1 teaspoon garlic powder
1 teaspoon ground black pepper

TUNA WITH BLACK-EYED PEA AND ARTICHOKE SALAD

Provided by Molly O'Neill

Categories     project, salads and dressings

Time 3h10m

Yield Four servings

Number Of Ingredients 21



Tuna With Black-Eyed Pea and Artichoke Salad image

Steps:

  • To make the oil, puree the tomatoes in a food processor. Strain through a fine-mesh sieve. Place in a medium-size saucepan and simmer over low heat until reduced to 1/2 cup, about 1 hour. Strain again and let cool. Gradually whisk in the olive oil. Season with salt and pepper. Set aside.
  • Meanwhile, combine the black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water in a medium-size saucepan and bring to a boil. Reduce the heat and simmer until the peas are tender, about 40 minutes. Drain and remove all but the peas. Place in a large bowl and toss in the vinegars and 1 tablespoon of oil. Let cool.
  • Preheat the oven to 400 degrees. Thinly slice the artichokes, place in a roasting pan and toss with 1 tablespoon of oil. Roast until tender, about 15 minutes. When cool, toss with the peas, along with the salt, pepper and scallions. Set aside at least 30 minutes.
  • To make the tuna, heat the oil in a medium-size nonstick skillet over medium-high heat. Add the tuna and saute until seared on both sides but still pink in the center, about 10 minutes. Let stand for 10 minutes. Slice thinly across the grain. Season with salt and pepper.
  • Shake or stir the tomato oil and drizzle it around the edge of 4 plates. Mound the salad in the center of the plates and lay the tuna over the top. Garnish with parsley and serve.

5 ripe tomatoes, cored and cut into large chunks
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground pepper to taste
1 cup dried black-eyed peas
1/2 small onion, peeled
1 small carrot, peeled and cut into large chunks
4 sprigs fresh thyme
1 bay leaf
8 cloves garlic, peeled
3 1/2 cups water
2 teaspoons balsamic vinegar
2 teaspoons red-wine vinegar
2 tablespoons extra-virgin olive oil
16 fresh baby artichokes, trimmed, tough outer leaves discarded
1/2 teaspoon kosher salt, plus more to taste
1/4 teaspoon freshly ground pepper
2 tablespoons finely chopped scallions
1 teaspoon olive oil
1 8-ounce fresh tuna steak.
Kosher salt and freshly ground pepper to taste
2 tablespoons chopped Italian parsley

MEDITERRANEAN TUNA AND RADISH SALAD

Provided by Lauren Chattman

Yield Serves 4 as a main course

Number Of Ingredients 9



Mediterranean Tuna and Radish Salad image

Steps:

  • Whisk together the lemon juice, olive oil, and salt in a small bowl.
  • Combine the radishes, parsley, scallions, olives, and tuna in a medium-size bowl. Pour the dressing over the salad and toss to coat.
  • Divide the lettuce leaves among 4 plates. Top with the tuna salad. Serve immediately.

2 tablespoons lemon juice
3 tablespoons extra-virgin olive oil
1/4 teaspoon salt, or to taste
1 pound radishes, thinly sliced
2 tablespoons chopped fresh parsley leaves
3 scallions, white and green parts, chopped
6 kalamata or other large black olives, pitted and coarsely chopped
2 6-ounce cans tuna (preferably imported and packed in olive oil), drained
1 medium head romaine lettuce, washed, dried, and torn into bite-size pieces

TUNA, BLACK-EYED PEA AND RADISH SALAD

Provided by Wuanda Walls

Categories     Salad     Bean     Egg     Fish     Leafy Green     Olive     Tomato     Vegetable     No-Cook     Quick & Easy     High Fiber     Dinner     Lunch     Tuna     Radish     Healthy     Bon Appétit     Denver     Colorado     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 12



Tuna, Black-Eyed Pea and Radish Salad image

Steps:

  • Whisk oil and lime juice in small bowl to blend. Season dressing to taste with cayenne, salt and pepper. (Can be prepared 3 hours ahead. Cover and let stand at room temperature.)
  • Combine peas, tuna, radishes, cilantro, onion and olives in medium bowl. Toss with enough dressing to season to taste. Arrange lettuce on platter. Mound salad in center. Garnish with alternating slices of eggs and tomatoes.

6 tablespoons olive oil
3 tablespoons fresh lime juice
Cayenne pepper
1 15-ounce can black-eyed peas, rinsed, drained
1 6 1/8-ounce can solid white tuna, drained, flaked
8 large radishes, sliced
1/2 cup chopped fresh cilantro
1/2 cup chopped onion
1/2 cup chopped pitted brine-cured olives (such as Kalamata)
Lettuce leaves
2 hard-boiled eggs, thinly sliced
2 plum tomatoes, thinly sliced

More about "tuna black eyed pea and radish salad recipes"

TUNA AND PEA SALAD | SUMMER SALAD RECIPE | CULTURED PALATE
Web Sep 11, 2012 A delicious Tuna and Pea Salad made with only 5 simple ingredients that you just may already have in your kitchen! A summer salad recipe is so refreshing in hot weather but chow mein noodles make this especially delicious and filling!
From myculturedpalate.com


I HAVE SEEN THE LITE/LIGHT: BLACK-EYED PEA TUNA SALAD
Web In a small bowl, sprinkle the lemon juice over the minced onion while you prepare the other ingredients. The lemon juice will take away the oniony edge. Drain the tuna and...
From justapinch.com


TUNA BLACK EYED PEA AND RADISH SALAD RECIPES
Web Tuna Black Eyed Pea And Radish Salad Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


SEARED-TUNA AND RADISH SALAD RECIPE | RECIPES.NET
Web Nov 12, 2023 Have a serving of this tasty and filling radish salad tossed together with juicy seared-tuna and lettuce, all drizzled with a zesty vinaigrette! Preparation: 10 minutes …
From recipes.net


PORTUGUESE SALAD OF BLACK-EYED PEAS WITH TUNA - LEITE'S CULINARIA
Web Apr 15, 2009 IngredientsMetric ▢ 1 1/2 cup dried black-eyed peas, picked over and rinsed ▢ 5 tablespoons extra-virgin olive oil, or more if needed ▢ 3 tablespoons white wine vinegar, or more if you want a zingier taste ▢ 1 small yellow onion, cut in half then sliced into thin half moons (about 1/2 cup) ▢ 2 small ...
From leitesculinaria.com


MEDITERRANEAN TUNA AND RADISH SALAD RECIPE - RECIPES.NET
Web Nov 12, 2023 Instructions. Whisk together the lemon juice, olive oil, and salt in a small bowl. Combine the radishes, parsley, scallions, olives, and tuna in a medium-sized bowl. Pour the dressing over the salad and toss to coat. Assemble the lettuce in a bowl and top with the tuna salad. Garnish with lemon wedges and serve!
From recipes.net


HIGH PROTEIN SWEET PEA TUNA SALAD - THE TOASTY KITCHEN
Web May 3, 2018 Instructions. In a bowl, add Greek yogurt, Dijon mustard, salt, pepper, garlic powder, and dill weed. Stir to combine. Add tuna, peas, red onion, and bell pepper. Toss to coat. Serve chilled over mixed greens as a salad, in a …
From thetoastykitchen.com


BLACK-EYED PEAS AND TUNA SALAD - FOOD AT THE CENTER
Web May 17, 2020 In a large bowl, combine black-eyed peas, tuna, cucumber, and onions. Add seasoning (dash of our jerk seasoning or salt and pepper), lemon, mustard, and olive oil. Use a large spoon to mix all ingredients together. Serve chilled. Other Serving Ideas: Add black-eyed peas tuna salad to wrap, a bed of lettuce, or avocado.
From foodatthecenter.com


TUNA-AND-RADISH SALAD | LAURA B. RUSSELL
Web Split and toast gluten-free English muffins and then generously butter them. Top with the tuna salad and serve open-faced. Split gluten-free English muffins and broil them until just crisp. Top with the tuna salad and grated cheese. Broil until bubbling. Toss the salad with a can of drained chickpeas.
From laurabrussell.com


TUNA BLACK EYED PEA AND RADISH SALAD RECIPES RECIPE
Web TUNA, BLACK-EYED PEA AND RADISH SALAD Provided by Wuanda Walls. Categories Salad Bean Egg Fish Leafy Green Olive Tomato Vegetable No-Cook Quick & Easy High Fiber Dinner Lunch Tuna Radish Healthy Bon Appétit Denver Colorado Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No …
From recipert.com


BEST TUNA BLACK EYED PEA AND RADISH SALAD RECIPES
Web Kosher salt and freshly ground black pepper: One 1-pound bag frozen black-eyed peas: 1/4 cup olive oil: 2 scallions, chopped, whites and greens kept separate: 1/4 teaspoon ground turmeric: 1/8 teaspoon ground coriander: 3 tablespoons red wine vinegar: 4 radishes, quartered and thinly sliced: 1 green bell pepper, chopped: 1 red bell pepper, chopped
From recipert.com


TUNA, BLACK-EYED PEA AND RADISH SALAD RECIPE - RECIPEOFHEALTH
Web Rate this Tuna, Black-Eyed Pea and Radish Salad recipe with 6 tbsp olive oil, 3 tbsp fresh lime juice, cayenne pepper, 1 15-oz can black-eyed peas, rinsed, drained, 1 6 1/8-oz can solid white tuna, drained, flaked, 8 large radishes, sliced, 1/2 cup chopped fresh cilantro, 1/2 cup chopped onion, 1/2 cup chopped pitted brine-cured olives (such as ...
From recipeofhealth.com


OISHII RASOI » PORTUGUESE-STYLE TUNA SALAD WITH BLACK EYED PEAS …
Web Dec 17, 2015 1½ cups cooked black eyed peas (~250 g) (drain and rinse if using tinned ones) 1 small apple, cored, quartered and thinly sliced a large handful parsley, chopped
From oishiirasoi.com


BLACK EYED PEA SALAD - THE COUNTRY COOK
Web Dec 11, 2023 Instructions. Add the black-eyed peas, tomatoes, red bell pepper, green bell pepper, celery, green onions, and shallot to a large bowl and set aside. In a small bowl, whisk together the olive oil, apple cider vinegar, garlic, dijon mustard, salt, and pepper. Pour the dressing over the salad ingredients. Gently stir to combine.
From thecountrycook.net


MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
Web Jan 8, 2021 Instructions In a large mixing bowl, combine the black eyed peas, chopped tomatoes, cucumbers, pomegranate arils, onions, and fresh... Make the dressing. In a small bowl, whisk together the pomegranate molasses (or balsamic reduction), lemon juice, olive... Pour the dressing over the black eyed pea ...
From themediterraneandish.com


TUNA BLACK EYED PEAS SALAD | ANTIPASTO RECIPES | COOKING AND …
Web Nov 4, 2016 Tuna and Black Eyed Peas Salad is a light and easy comfort food. Made with a few simple ingredients such as black eyed peas, canned tuna, onion, parsley, lemon juice, and olive oil. This healthy tuna salad is very easy to make and comes together in a matter of minutes, perfect for lunch or a light dinner.
From cookingandcooking.com


TUNA BLACK EYED PEA AND RADISH SALAD RECIPE - IFOOD.TV
Web Tuna Black Eyed Pea And Radish Salad has a fine taste. The lime juice gives the Tuna Black Eyed Pea And Radish Salad a tangy and bracing taste. Tuna Black Eyed Pea And Radish Salad Recipe by fast.cook | ifood.tv
From ifood.tv


15 BLACK-EYED PEA RECIPES FOR THE NEW YEAR AND BEYOND - FOOD …
Web Dec 7, 2023 Black-Eyed Peas with Coconut Milk and Ethiopian Spices. This creamy, complex-tasting dish from chef Marcus Samuelsson relies on assertive African flavors like berbere (an Ethiopian spice mix) and ...
From foodandwine.com


BLACK EYED PEA AND TUNA SALAD - TASTY KITCHEN
Web Jun 6, 2011 Ingredients 2 cans (5 Oz. Size) Tuna In Vegetable Oil 2 cans (15 Oz. Size) Black-Eyed Peas 2 whole Eggs, Boiled And Chopped ½ Yellow Onion, Diced Parsley, Chopped Olive Oil, To Taste White Wine Vinegar Or Lemon Juice, To Taste Preparation
From tastykitchen.com


SWEET PEA AND RADISH SALAD | VANILLA AND BEAN
Web Sep 9, 2022 For the Salad: ▢ 3 Eggs optional ▢ 4 C (283g) Sweet Green Peas fresh or frozen - if frozen, 2 10oz bags will do - if fresh you'll need about 1lb per cup... ▢ 1 C (160g) Radishes sliced thin, about one bunch ▢ 1/2 C (15g) Chives chopped thin or 2-3 scallions, green parts only ▢ Pea Shoots, ...
From vanillaandbean.com


Related Search