Turtle Pumpkin Pie Lower Cal Recipes

SMART-CHOICE EASY TURTLE PUMPKIN PIE

Fat free pudding and a pre-made reduced-fat graham cracker crust not only make this turtle pumpkin pie an easy recipe, but a smarter choice as well!

Provided by My Food and Family

Categories Home

Time 1h15m

Yield 10 servings

Number Of Ingredients 9

Smart-Choice Easy Turtle Pumpkin Pie image

Steps:

Spread 1/4 cup caramel topping onto bottom of crust; sprinkle with 1/2 cup nuts.
Mix pumpkin, dry pudding mixes and spices in large bowl until blended. Gradually add milk, mixing well after each addition. Stir in 1-1/2 cups COOL WHIP; spread over ingredients in crust.
Refrigerate 1 hr. or until firm.
Garnish with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 250, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

Ingredients

1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1 ready-to-use reduced-fat graham cracker crumb crust (6 oz.)
1/2 cup plus 2 Tbsp. chopped pecans, divided
1 cup canned pumpkin
2 pkg. (1 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 cup cold milk
1 tub (8 oz.) COOL WHIP LITE Whipped Topping (about 3 cups), thawed, divided

TURTLE PUMPKIN PIE

Rich caramel and crunchy pecans complement this beautiful no-bake pumpkin pie.

Provided by My Food and Family

Categories Home

Time 1h15m

Yield Makes 10 servings, one slice each.

Number Of Ingredients 11

Turtle Pumpkin Pie image

Steps:

Reserve 16 of the wafers. Finely crush remaining 24 wafers; place in medium bowl. Add sugar and butter; mix well. Press onto bottom of 9-inch pie plate. Stand reserved wafers around edge of pie plate. Spread 1/4 cup caramel topping onto bottom of crust. Sprinkle with 1/2 cup pecans.
Beat milk, dry pudding mixes, pumpkin and spices with wire whisk until well blended. Stir in 1-1/2 cups whipped topping. Spread into crust. Top with remaining whipped topping and pecans.
Refrigerate at least 1 hour. Drizzle with remaining caramel topping.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

Ingredients

40 vanilla wafers, divided
2 Tbsp. sugar
3 Tbsp. butter or margarine, melted
1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1/2 cup plus 2 Tbsp. pecan pieces, divided
1 cup cold milk
2 pkg. (4-serving size each) JELL-O Vanilla Flavor Instant Pudding
1 cup canned pumpkin
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided

TURTLE PUMPKIN PIE

Make and share this Turtle Pumpkin Pie recipe from Food.com.

Provided by timesaver mom

Categories Dessert

Time 15m

Yield 10 serving(s)

Number Of Ingredients 11

Turtle Pumpkin Pie image

Steps:

Pour 1/4 cup caramel topping into crust, sprinkle with 1/2 cup pecans. Beat milk, pudding, pumpkin and spices until blended. Stir in 1 1/2 cups cool whip. Spread into crust. Refrigerate at least 1 hour. Top with remaining cool whip, caramel topping and pecans just before serving.

Nutrition Facts : Calories 365.6, Fat 17.7, SaturatedFat 7.3, Cholesterol 3.5, Sodium 533.5, Carbohydrate 51, Fiber 2, Sugar 33.4, Protein 3.2

Ingredients

1/4 cup caramel ice cream topping
2 tablespoons caramel ice cream topping
1 graham cracker pie crust
1/2 cup pecan pieces
2 tablespoons pecan pieces
1 cup cold milk
2 (3 1/2 ounce) packages instant vanilla pudding
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 (8 ounce) container Cool Whip

TURTLE PUMPKIN PIE

Make and share this Turtle Pumpkin Pie recipe from Food.com.

Provided by Alia55

Categories Dessert

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 11

Turtle Pumpkin Pie image

Steps:

Pour ¼ cup caramel topping into crust; sprinkle with ½ cup pecans.
Beat milk dry pudding mixes, pumpkin and spices with whisk until blended.
Stir in 1 ½ cups whipped topping.
Spread into crust.
Top with remaining whipped topping.
Refrigerate 1 hour.
Top with remaining pecans and drizzle remaining caramel with fork.

Ingredients

1 prepared graham cracker pie crust
1/4 cup caramel topping
1/2 cup pecan pieces
1 cup milk, cold
2 (3 1/2 ounce) packages instant vanilla pudding
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
3 cups Cool Whip Topping, thawed
2 tablespoons caramel topping
2 tablespoons pecan pieces

TURTLE PUMPKIN PIE (FROM KRAFT)

Make and share this Turtle Pumpkin Pie (From Kraft) recipe from Food.com.

Provided by laffingllama9

Categories Pie

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 9

Turtle Pumpkin Pie (From Kraft) image

Steps:

POUR 1/4 cup caramel topping into crust; sprinkle with 1/2 cup nuts.
BEAT dry pudding mixes, milk, pumpkin and spices with whisk until well blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
REFRIGERATE 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 349.7, Fat 19.1, SaturatedFat 7.5, Cholesterol 34.8, Sodium 522.8, Carbohydrate 43.6, Fiber 1.8, Sugar 28.1, Protein 3.1

Ingredients

1/4 cup plus 2 tbsp. caramel ice cream topping, divided
1 honey maid graham cracker pie crust (6 oz.)
1/2 cup plus 2 tbsp. chopped Planters pecans, divided
2 (3 1/2 ounce) packages Jello Instant Vanilla Pudding Mix
1 cup cold milk
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 (8 ounce) container Cool Whip Topping, thawed, divided

LOW-CALORIE PUMPKIN PIE

"I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor."

Provided by Taste of Home

Categories Desserts

Time 45m

Yield 8 servings.

Number Of Ingredients 11

Low-Calorie Pumpkin Pie image

Steps:

Preheat oven to 350°. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk., Pour into a 9-in. pie plate coated with cooking spray. Bake until knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Dollop with whipped topping before serving. Refrigerate leftovers.

Nutrition Facts : Calories 124 calories, Fat 2g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 160mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

Ingredients

1 large egg
2 large egg whites
1 can (15 ounces) solid-pack pumpkin
Sugar substitute equivalent to 3/4 cup sugar
1/2 cup reduced-fat biscuit/baking mix
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 can (12 ounces) fat-free evaporated milk
1 cup reduced-fat whipped topping

TURTLE PUMPKIN PIE

This recipe is from Kraft Foods. I have made this and it was sinfull! Hope you like it too. Time does not include refrigeration.

Provided by Lacielou

Categories Dessert

Time 15m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 11

Turtle Pumpkin Pie image

Steps:

Pour 1/4 cup caramel topping into crust; sprinkle with 1/2 cup pecans.
Beat milk, dry pudding, pumpkin and spices with whisk until blended.
Stir in 11/2 cups whipped topping.
Spread into crust.
top with remaining whipped topping.
refrigerate 1 hour.
top with pecans and drizzle remaining caramel with fork.
Store leftovers in refrigerator.

Nutrition Facts : Calories 321.5, Fat 17.6, SaturatedFat 7.3, Cholesterol 3.5, Sodium 365, Carbohydrate 40.2, Fiber 2, Sugar 22.5, Protein 3.2

Ingredients

1/4 cup caramel topping, plus
2 tablespoons caramel topping, divided
1 honey maid graham cracker pie crust
1/2 cup planters pecan pieces, plus
2 tablespoons planters pecan pieces
1 cup cold milk
2 (1 1/3 ounce) boxes Jello Instant Vanilla Pudding Mix
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 (8 ounce) container Cool Whip, divided

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