Ultimate Lunchbox Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ULTIMATE LUNCHBOX MUFFINS

These are adapted from the wonderful cookbook Vegan Lunchbox by Jennifer McCann. These are so nutritious, and inexpensive to boot! Freeze these and have something to chuck in the lunchbox every day.

Provided by peachy_pie

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12



Ultimate Lunchbox Muffins image

Steps:

  • Preheat oven to 180 degrees Celcius. Line a muffin tin with paper liners and spray briefly with non-stick spray.
  • Combine flours, cinnamon, baking powder, and baking soda. Set aside.
  • In a blender, blend the bananas, molasses, apple juice and vinegar until smooth. Mix the wet ingredients into the dry ingredients.
  • Fold in the zucchini, walnuts, and sultanas.
  • Divide mixture evenly into the muffin cups and bake for 20 minutes.
  • If freezing, freeze in individual freezer bags to pull out as needed.

Nutrition Facts : Calories 165.1, Fat 3.7, SaturatedFat 0.4, Sodium 170.5, Carbohydrate 31.5, Fiber 2.8, Sugar 10.8, Protein 3.8

1 cup whole wheat flour
1 cup white flour
1 teaspoon cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
2 ripe bananas, peeled
3 tablespoons molasses or 3 tablespoons honey
1/2 cup apple juice
2 teaspoons apple cider vinegar
1 1/2 cups grated zucchini or 1 1/2 cups grated carrots
1/2 cup walnuts, crushed
1/2 cup sultana

LUNCH BOX MUFFINS

These moist, filling muffins are a perfect addition to kids lunches. With oatmeal, banana zucchini they are nutritious and delicious!

Provided by PrincessCalynn

Categories     Quick Breads

Time 50m

Yield 18 muffins

Number Of Ingredients 10



Lunch Box Muffins image

Steps:

  • Smash bananas into zucchini to equal 2 1/2 cups, (there should be a few lumps of banana).
  • Add Sugar and eggs.
  • Mix in melted butter.
  • In separate bowl combine dry ingredients.
  • Add dry to wet and mix until incorporated.
  • Fill buttered and floured muffin cups 3/4 full.
  • Bake in 350 oven 20-30 minutes or until toothpick comes clean.
  • Let rest for 2 minutes.
  • Remove from pan to cooling racks.

1 cup shredded zucchini (w/ or w/o skin)
3 -5 ripe bananas
1/2 cup firmly packed brown sugar
1 egg
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 1/2 cups all-purpose flour
1 cup quick-cooking oatmeal
1/2 cup melted butter
1/2 teaspoon salt (optional)

LUNCHBOX HARVEST MUFFINS

These diminutive muffins make the rotation at least twice a week in my daughter's lunchbox. Although they are filled with plenty of good-for-you ingredients (whole-wheat flour, olive oil, apple and grated vegetables), they are moist and just sweet enough to ensure that they don't end up coming back home, which is the sad fate of many a salami sandwich.

Provided by Melissa Clark

Categories     easy, lunch, quick

Time 35m

Yield About 2 1/2 dozen mini-muffins (or 1 dozen regular muffins)

Number Of Ingredients 13



Lunchbox Harvest Muffins image

Steps:

  • Preheat oven to 350 degrees. Grease mini-muffin tins.
  • In a medium bowl, whisk together the flour, baking soda, cinnamon and salt.
  • In a large bowl, combine the eggs, olive oil, honey, brown sugar, grated apple and juices and grated vegetables.
  • Using a spatula, fold the dry ingredients into the wet mixture until just combined. Gently fold in the raisins and coconut.
  • Fill each muffin cup 3/4 of the way up, and bake for about 15 to 18 minutes for mini-muffins and about 20 to 22 minutes for regular muffins. The muffins are finished baking when an inserted toothpick comes out clean.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 54 milligrams, Sugar 4 grams, TransFat 0 grams

140 grams (1 1/8 cups) whole-wheat pastry flour
5 grams (1 teaspoon) baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs
1/2 cup olive oil
1 tablespoon honey
70 grams (1/3 cup) packed dark brown sugar
1 small apple, grated, and juices reserved (1/2 cup)
1/2 cup grated carrots or butternut squash or parsnips
1/2 cup grated zucchini or beets
55 grams (1/3 cup) raisins
40 grams (1/2 cup) unsweetened shredded coconut

More about "ultimate lunchbox muffins recipes"

RECIPE: HAM AND CHEDDAR LUNCH BOX MUFFINS | KITCHN
Web Jan 21, 2020 Whisk the buttermilk, eggs, and 5 tablespoons of the butter in a medium bowl until combined. Pour the wet ingredients into the dry, and …
From thekitchn.com
Estimated Reading Time 3 mins
recipe-ham-and-cheddar-lunch-box-muffins-kitchn image


16 FREEZER-FRIENDLY LUNCH BOX MUFFINS
Web Aug 5, 2019 These blueberry lemon and spelt muffinsare great packed into lunch boxes alongside a tub of yoghurt, sliced apple, carrot sticks and a …
From mylovelylittlelunchbox.com
Estimated Reading Time 7 mins
16-freezer-friendly-lunch-box-muffins image


HEALTHY LUNCH BOX MUFFINS (GLUTEN FREE) - THE NATURAL …
Web Aug 20, 2019 Servings: 12 muffins Calories: 151kcal Author: Taesha Butler Ingredients 1/2 cup grated zucchini 1/2 cup grated carrots 2 cups uncooked rolled oats 1/4 cup honey* or maple syrup 2 very ripe bananas …
From thenaturalnurturer.com
healthy-lunch-box-muffins-gluten-free-the-natural image


SAVOURY LUNCHBOX MUFFINS FROM GET YOUR KIDS TO EAT …
Web Mar 21, 2019 2 medium free-range eggs 150 ml whole milk 100 ml olive oil 120 g cheddar cheese, grated 2 tsp garlic granules 1 tsp dried sage or finely chopped sage leaves from your herb garden 1 tsp ground cumin 250 g …
From charlotteslivelykitchen.com
savoury-lunchbox-muffins-from-get-your-kids-to-eat image


PIZZA LUNCHBOX SAVOURY MUFFINS - MY FUSSY EATER | EASY …
Web Aug 30, 2017 Instructions. Preheat the oven to 180c / 350f and line a muffin tray with 12 muffin cases. Add the egg, milk and melted butter to a large bowl. Whisk gently with a fork. Add the red pesto, grated cheese, …
From myfussyeater.com
pizza-lunchbox-savoury-muffins-my-fussy-eater-easy image


THE PERFECT LUNCHBOX MUFFINS - CROQUE MAMAN
Web Instructions. Preheat your oven to 180ºC. Combine all your ingredients and poor the mixture into your muffin trays to make 10 little muffins. Feel free to get creative adding vanilla seeds, berries, raisins, milk chocolate …
From croque-maman.com
the-perfect-lunchbox-muffins-croque-maman image


18 LUNCH BOX SWEET MUFFIN RECIPES - THE …
Web Feb 28, 2017 I’ve put together a list of 18 sweet muffin recipes that are perfect in the lunch box. Anyone with a sweet tooth will love these ideas! BANANA AND OATBRAN MUFFINS – A healthy after school snack for …
From theorganisedhousewife.com.au
18-lunch-box-sweet-muffin-recipes-the image


OUR BEST MUFFIN RECIPES | CANADIAN LIVING
Web Jun 16, 2015 Blueberry Yogurt Muffins. Ginger Pear Muffins. Oat and Apple Crumble Top Muffins. Pumpkin, Orange and Raisin Muffins. Healthy muffin recipes. These muffin recipes contain more good-for-you fibre. …
From canadianliving.com
our-best-muffin-recipes-canadian-living image


MUFFINS! 20 HEALTHY MUFFIN RECIPE IDEAS
Web Jun 28, 2021 Your ultimate guide to healthy muffins – 20 recipe ideas Lunch box approved Pineapple and Coconut Muffins YUM! We love a delicious, guilt-free snack and these delicious, dairy free pineapple and …
From healthymummy.com
muffins-20-healthy-muffin-recipe-ideas image


10 MUFFIN RECIPES FOR SNACKS OR PACKED LUNCHES
Web May 13, 2022 10 Muffin Recipes for Snacks or Packed Lunches. May 13, 2022 • breakfast • fruit • healthy • lunchbox • packedlunch • pickyeater • snack • toddlerfood. Muffins are …
From vanillamummy.com


MACARONI CHEESE LUNCHBOX MUFFINS - MY FUSSY EATER | EASY FAMILY …
Web Sep 11, 2015 Place the macaroni in a pan of boiling water and cook on the hob as per the package instructions. In a separate large saucepan melt the butter then add in the flour …
From myfussyeater.com


LUNCHBOX MUFFINS | THE COOK'S PANTRY
Web Preheat oven to 180C. Grease a muffin tray with olive oil. Add the zucchini and carrot to a colander and sprinkle with salt, toss through and allow to sit for 5 minutes. Combine all …
From thecookspantry.tv


SECRET CHOCOLATE LUNCHBOX MUFFINS | STONESOUP
Web Jul 25, 2022 Preheat your oven to 180C (350F). Line a 12 hole muffin pan with papers. Place cocoa powder, oil, sugar, drained beans, baking powder, vanilla and eggs in a …
From thestonesoup.com


ULTIMATE LUNCHBOX MUFFINS - PLAIN.RECIPES
Web Directions. Preheat oven to 180 degrees Celcius. Line a muffin tin with paper liners and spray briefly with non-stick spray. Combine flours, cinnamon, baking powder, and baking …
From plain.recipes


RECIPE ULTIMATE LUNCHBOX MUFFINS - YOUTUBE
Web Recipe - Ultimate Lunchbox MuffinsINGREDIENTS: 1 cup whole wheat flour 1 cup white flour 1 teaspoon cinnamon 2 teaspoons baking powder 1 teaspoon baking soda...
From youtube.com


THE ULTIMATE LUNCHBOX SNACK - SAVOURY MUFFINS! - GOOD LITTLE EATERS
Web Nov 4, 2019 Make the base savouy muffin recipe and then take them from there! Add in your favourite (or your kids favourite!) flavour bombs and bake them to perfection! 0 …
From goodlittleeaters.com


SAVOURY MUFFINS AND A DESK-SIDE SOUP: 20 BEST PACKED LUNCH …
Web Sep 24, 2018 Oven at 200C/gas mark 6. Heat a medium-sized pan over medium heat and add the bacon and oil. Cook until the bacon begins to sizzle, then add the shallots and ¼ …
From theguardian.com


SCHOOL LUNCH BOX-FRIENDLY: 20 DELICIOUS MUFFINS YOU CAN FREEZE …
Web Apr 17, 2023 Banana and Choc Chip Muffins This recipe makes 25 snack-sized muffins. Made with raw sugar and wholemeal flour to cut down on refined stuff, it is one frugal …
From stayathomemum.com.au


OUR TOP 10 PINTEREST RECIPES OF ALL TIME
Web May 8, 2023 Grandma's Ground Beef Casserole. This classic recipe, dating all the way back to the 1940s, is the ultimate in comfort food. Made with simple ingredients like …
From allrecipes.com


37 BEST MUFFIN RECIPES - FOOD NETWORK
Web 1 / 37 Blueberry Coffee Cake Muffins Ready to eat in less than 40 minutes, Ina's light, fluffy muffins are made with tangy sour cream, which she says "makes [them] really moist." …
From foodnetwork.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #breads     #lunch     #vegetables     #easy     #beginner-cook     #kid-friendly     #vegan     #vegetarian     #food-processor-blender     #dietary     #low-cholesterol     #low-saturated-fat     #brown-bag     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #to-go     #equipment     #small-appliance

Related Search