BETTER PEANUT BUTTER SANDWICH
This is a great version of your basic peanut butter sandwich! Applesauce is used in place of jelly. Kids love it, and it has less sugar than regular jelly so it is much better for you.
Provided by RAYNBOE
Categories Main Dish Recipes Sandwich Recipes
Time 2m
Yield 1
Number Of Ingredients 3
Steps:
- Spread peanut butter on one slice of bread, and applesauce on the other slice. Place them together, cut in half, and serve.
Nutrition Facts : Calories 286.3 calories, Carbohydrate 32.7 g, Fat 13.9 g, Fiber 2.9 g, Protein 10 g, SaturatedFat 2.9 g, Sodium 452.9 mg, Sugar 6.7 g
GRILLED PEANUT BUTTER AND BANANA SANDWICH
A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.
Provided by KATIES8422
Categories Main Dish Recipes Sandwich Recipes
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 56.8 g, Fat 18.7 g, Fiber 8.9 g, Protein 16.8 g, SaturatedFat 4 g, Sodium 422.3 mg, Sugar 20.6 g
PEANUT BUTTER AND APPLE SANDWICH
My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative.
Provided by SAIDANDDUNN
Categories Main Dish Recipes Sandwich Recipes
Time 2m
Yield 1
Number Of Ingredients 3
Steps:
- Spread a thin layer of peanut butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top. Serve immediately.
Nutrition Facts : Calories 291 calories, Carbohydrate 41.3 g, Fat 10.3 g, Fiber 7.4 g, Protein 11.7 g, SaturatedFat 2.2 g, Sodium 343.8 mg, Sugar 15.7 g
UPDATED PEANUT BUTTER SANDWICH
Think about adding other crunchy or chewy foods your child, or yourself, likes to peanut butter for a custom spread recipe.
Provided by Annacia
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In small bowl combine peanut butter, carrot, nuts, currants and honey and blend well.
- Use to make sandwiches with bread.
Nutrition Facts : Calories 407.3, Fat 20.4, SaturatedFat 4, Sodium 419.9, Carbohydrate 44.6, Fiber 6.8, Sugar 19.8, Protein 16.6
PEANUT BUTTER S'MORES SANDWICH
Steps:
- Spread peanut butter over bread. Place on a baking sheet; top with chocolate chips and marshmallows. Broil 4-5 in. from heat until lightly browned, 30-60 seconds.
Nutrition Facts : Calories 249 calories, Fat 12g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 224mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 2g fiber), Protein 7g protein.
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